Performance Dashboard
Athlete analytics & progression tracking
1600m
689
Points
4:33.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2010 | SCC Coaches Invitational | 4:33.31 | 6 | 689 | |
| Feb. 13, 2010 | CIAC Class LL Championships | 4:34.45 | 6 | 677 | |
| Feb. 20, 2010 | CIAC State Open Indoor | 4:36.83 | 14 | 654 | |
| Jan. 5, 2010 | SCC Boys Developmental Meet #2 | 4:38.56 | 7 | 638 | |
| Dec. 18, 2009 | Hillhouse Invitational | 4:45.58 | 8 | 572 | |
| Dec. 19, 2009 | New Haven Invitational | 4:45.58 | 8 | 572 | |
| Dec. 20, 2008 | Hillhouse Invitational | 4:49.41 | 8 | 538 | |
| April 21, 2007 | Irv Black Invitational | 5:00.77 | 14 | 444 | 74° |
2mile
644
Points
10:02.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2010 | Harford Public Indoor Invitational | 10:02.20 | 4 | 644 | |
| May 24, 2008 | Danbury Dream Invitational | 10:20.52 | 9 | 568 |
2400m_cc
29
Points
10:16.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2006 | Wilton Invitational | 10:16.00 | 58 | 29 |
3000m
665
Points
9:14.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2010 | Yale Track Classic | 9:14.34 | 36 | 665 | |
| Jan. 20, 2007 | Yale Track Classic | 10:48.90 | 238 | 298 |
3200m
706
Points
9:44.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2010 | CIAC Class LL Championship | 9:44.26 | 4 | 706 | |
| April 17, 2010 | Irv Black Invitational | 9:50.66 | 4 | 677 | 49° |
| May 26, 2009 | Southern Connecticut Conference Championships | 9:51.78 | 13 | 672 | |
| June 7, 2010 | CIAC State Open Outdoor Championships | 9:55.71 | 18 | 655 | |
| May 25, 2010 | Southern Connecticut Conference Championships | 9:56.24 | 7 | 653 | |
| June 1, 2009 | CIAC Class LL Championship | 9:57.16 | 12 | 649 | |
| May 19, 2010 | SCC West Sectional | 9:57.63 | 6 | 647 | |
| May 8, 2010 | Middletown Invitational | 10:00.59 | 3 | 634 | |
| Jan. 29, 2010 | Doug Sharples Invitational | 10:03.13 | 3 | 624 | |
| April 18, 2009 | Irv Black Invitational | 10:09.02 | 7 | 599 | 70° |
| Feb. 13, 2009 | CIAC Class LL Championships | 10:15.63 | 10 | 572 | |
| May 22, 2008 | Southern Connecticut Conference Championships | 10:16.62 | 14 | 568 | |
| Feb. 6, 2009 | SCC Conference Championships | 10:20.68 | 8 | 552 | |
| May 5, 2008 | Middletown Invitational | 10:22.60 | 10 | 544 | |
| Jan. 24, 2009 | SCC Coaches Invitational | 10:26.41 | 19 | 529 | |
| April 19, 2008 | Irv Black Invitational | 10:34.33 | 20 | 499 | 74° |
| June 2, 2008 | CIAC Class LL Championship | 10:52.01 | 36 | 435 |
5000m
564
Points
16:29.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 31, 1969 | Prince Tech Lawrence Stubb Track & Field Invitational | 16:29.55 | 2 | 564 | 29° |
5000m_cc
558
Points
16:31.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2009 | Hartford Riverfront Cross-Country Festival | 16:31.80 | 6 | 558 | 68° |
| Oct. 22, 2009 | SCC Championships | 16:43.58 | 9 | 529 | 65° |
| Nov. 6, 2009 | CIAC State Open Championships | 16:44.00 | 27 | 528 | |
| Sept. 26, 2009 | Stratton Brook Invitational | 16:49.10 | 2 | 516 | |
| Oct. 10, 2009 | Wickham Park Invitational | 16:53.00 | 14 | 506 | |
| Oct. 31, 2009 | CIAC Class Championships | 17:03.00 | 8 | 483 | |
| Nov. 8, 2008 | New England XC Championship | 17:04.00 | 100 | 481 | |
| Oct. 17, 2008 | SCC Championships | 17:13.66 | 21 | 459 | 58° |
| Sept. 16, 2009 | Mercy Invitational | 17:14.00 | 1 | 458 | |
| Oct. 25, 2008 | CIAC State Championships | 17:18.00 | 22 | 449 | |
| Oct. 31, 2008 | CIAC State Open Championships | 17:26.00 | 60 | 431 | |
| Nov. 14, 2009 | New England XC Championship | 18:07.00 | 129 | 346 | |
| Oct. 19, 2007 | SCC Championships | 18:13.80 | 52 | 333 | 70° |
| Oct. 27, 2007 | CIAC Class Championships | 18:39.00 | 83 | 286 |
mile
451
Points
5:01.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 5, 2008 | Harford Public Indoor Invitational | 5:01.65 | 30 | 451 |
Mile
Event Group
689
Points
4:33.31
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 23, 2010 | 1600m | SCC Coaches Invitational | 4:33.31 | 6 | 689 | |
| Feb. 13, 2010 | 1600m | CIAC Class LL Championships | 4:34.45 | 6 | 677 | |
| Feb. 20, 2010 | 1600m | CIAC State Open Indoor | 4:36.83 | 14 | 654 | |
| Jan. 5, 2010 | 1600m | SCC Boys Developmental Meet #2 | 4:38.56 | 7 | 638 | |
| Dec. 18, 2009 | 1600m | Hillhouse Invitational | 4:45.58 | 8 | 572 |
Distance
Event Group
706
Points
9:44.26
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 3, 2010 | 3200m | CIAC Class LL Championship | 9:44.26 | 4 | 706 | |
| April 17, 2010 | 3200m | Irv Black Invitational | 9:50.66 | 4 | 677 | 49° |
| May 26, 2009 | 3200m | Southern Connecticut Conference Championships | 9:51.78 | 13 | 672 | |
| Jan. 16, 2010 | 3000m | Yale Track Classic | 9:14.34 | 36 | 665 | |
| June 7, 2010 | 3200m | CIAC State Open Outdoor Championships | 9:55.71 | 18 | 655 |
Cross Country
Event Group
558
Points
16:31.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 19, 2009 | 5K XC | Hartford Riverfront Cross-Country Festival | 16:31.80 | 6 | 558 | 68° |
| Oct. 22, 2009 | 5K XC | SCC Championships | 16:43.58 | 9 | 529 | 65° |
| Nov. 6, 2009 | 5K XC | CIAC State Open Championships | 16:44.00 | 27 | 528 | |
| Sept. 26, 2009 | 5K XC | Stratton Brook Invitational | 16:49.10 | 2 | 516 | |
| Oct. 10, 2009 | 5K XC | Wickham Park Invitational | 16:53.00 | 14 | 506 |
Long-Distance
Event Group
564
Points
16:29.55
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 31, 1969 | 5000m | Prince Tech Lawrence Stubb Track & Field Invitational | 16:29.55 | 2 | 564 | 29° |