Performance Dashboard
Athlete analytics & progression tracking
1000m
657
Points
2:41.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2019 | Clemson Opener | 2:41.03 | 1 | 657 | 60° |
1500m
960
Points
3:51.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2021 | EKU Rick Erdmann Twilight | 3:51.35 | 17 | 960 | 60° |
| April 10, 2021 | Tennessee Relays | 3:53.22 | 18 | 937 | |
| May 9, 2023 | Southern Conference Outdoor Track and Field Championships | 3:59.07 | 9 | 866 | 88° |
1600m
734
Points
4:28.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2019 | NCISAA Division I State Championships | 4:28.75 | 3 | 734 | |
| March 21, 2019 | Cary Academy Home Meet - VARSITY | 4:32.84 | 1 | 693 | |
| May 20, 2017 | NCISAA 3A Championships | 4:34.27 | 7 | 679 | 89° |
| May 11, 2019 | TISAC Championships | 4:34.52 | 3 | 677 | |
| March 7, 2019 | Durham Academy Home Meet #1 | 4:35.60 | 1 | 666 | |
| May 12, 2018 | TISAC Championship | 4:36.51 | 6 | 657 | |
| April 12, 2018 | NRCA vs DA vs Wesleyen | 4:38.51 | 4 | 638 | 73° |
| Jan. 19, 2019 | East Chapel Hill Polar Bear Meet #3 | 4:40.10 | 5 | 623 | |
| May 21, 2016 | NCISAA 3A Championships | 4:43.39 | 14 | 592 | |
| March 9, 2017 | Ravenscroft Home Meet #1 | 4:45.20 | 3 | 576 | |
| April 29, 2016 | Cary Academy Home Meet | 4:46.84 | 5 | 561 | |
| March 24, 2017 | Cary Academy Home Meet | 4:46.90 | 4 | 561 | |
| March 22, 2018 | Durham Academy Home Meet #2 | 4:47.40 | 4 | 556 | |
| April 14, 2016 | Durham Academy Home Meet | 4:54.90 | 2 | 492 |
3200m
416
Points
10:57.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2018 | Durham Academy Home Meet #3 | 10:57.50 | 5 | 416 | |
| March 28, 2018 | Durham Academy Home Meet #3 | 10:57.50 | 5 | 416 | |
| May 13, 2017 | TISAC Championships | 11:02.77 | 8 | 398 | 66° |
| April 5, 2018 | Ravenscroft Home Meet #4 | 11:19.70 | 10 | 343 | |
| April 14, 2016 | Durham Academy Home Meet | 11:50.00 | 1 | 255 |
400m
601
Points
54.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2018 | Ravenscroft Home Meet #4 | 54.74 | 2 | 601 |
5000m_cc
768
Points
15:14.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2021 | Furman Invitational 5K | 15:14.23 | 22 | 768 | 82° |
| Sept. 17, 2022 | Furman Invitational 5K | 15:31.73 | 19 | 718 | 82° |
| Aug. 30, 2019 | Charlotte Preview | 16:53.30 | 32 | 506 | 88° |
800m
936
Points
1:53.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2021 | Music City Invitational | 1:53.25 | 15 | 936 | 36° |
| April 17, 2021 | EKU Rick Erdmann Twilight | 1:53.42 | 6 | 931 | 60° |
| May 2, 2021 | Southern Conference Outdoor Championship | 1:53.76 | 6 | 922 | 85° |
| Jan. 29, 2022 | South Carolina Invitational | 1:53.80 | 8 | 921 | 40° |
| Feb. 26, 2023 | Southern Conference Indoor Track and Field Championships | 1:53.83 | 3 | 920 | 61° |
| Feb. 28, 2021 | Southern Conference Indoor Championship | 1:53.95 | 6 | 917 | |
| May 2, 2021 | Southern Conference Outdoor Championship | 1:54.01 | 7 | 915 | 85° |
| Feb. 6, 2021 | South Carolina Invitational | 1:54.71 | 9 | 896 | 49° |
| March 27, 2021 | adidas Raleigh Relays | 1:54.81 | 50 | 894 | 79° |
| Jan. 15, 2022 | Gamecock Opener | 1:54.89 | 3 | 892 | 50° |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 1:55.36 | 42 | 879 | 60° |
| Feb. 28, 2021 | Southern Conference Indoor Championship | 1:55.53 | 5 | 875 | |
| Jan. 18, 2020 | Vanderbilt Indoor Invitational | 1:56.32 | 27 | 854 | 56° |
| March 1, 2020 | Indoor Southern Conference Championship | 1:57.04 | 8 | 835 | |
| Jan. 22, 2021 | Samford January Invite | 1:57.46 | 3 | 825 | |
| Feb. 15, 2020 | Samford Bulldog Invite | 1:57.48 | 11 | 824 | |
| Feb. 26, 2023 | Southern Conference Indoor Track and Field Championships | 1:58.74 | 8 | 792 | 61° |
| March 1, 2020 | Indoor Southern Conference Championship | 1:58.78 | 8 | 791 | |
| April 28, 2018 | Durham County Track & Field Championships | 2:03.59 | 2 | 675 | |
| May 11, 2019 | TISAC Championships | 2:05.31 | 3 | 636 | |
| March 30, 2017 | Durham Academy Home Meet | 2:06.00 | 2 | 621 | |
| May 20, 2017 | NCISAA 3A Championships | 2:06.62 | 12 | 607 | 89° |
| March 21, 2019 | Cary Academy Home Meet - VARSITY | 2:07.09 | 2 | 597 | |
| May 18, 2019 | NCISAA Division I State Championships | 2:07.49 | 15 | 588 | |
| March 22, 2018 | Durham Academy Home Meet #2 | 2:08.20 | 3 | 573 | |
| April 12, 2018 | NRCA vs DA vs Wesleyen | 2:14.62 | 5 | 444 | 73° |
8000m_cc
793
Points
25:15.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2021 | Royals XC Challenge | 25:15.70 | 88 | 793 | 75° |
| Sept. 17, 2021 | FSU XC Open | 27:03.30 | 140 | 627 | |
| Sept. 27, 2019 | Queen City Invitational | 27:19.00 | 78 | 604 | |
| Sept. 14, 2019 | Eye Opener - part of the SCRunners XC Series | 27:30.20 | 16 | 588 | 83° |
mile
947
Points
4:10.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2023 | Carolina Challenge | 4:10.72 | 3 | 947 | 50° |
| Jan. 29, 2022 | South Carolina Invitational | 4:11.92 | 7 | 933 | 40° |
| Feb. 13, 2021 | Music City Invitational | 4:12.70 | 22 | 925 | 36° |
| June 2, 2018 | NCRunners Elite Tune-Up & BORDER CLASH | 4:29.29 | 14 | 745 | |
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 4:31.86 | 18 | 719 |
Mid-D
Event Group
936
Points
1:53.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2021 | 800m | Music City Invitational | 1:53.25 | 15 | 936 | 36° |
| April 17, 2021 | 800m | EKU Rick Erdmann Twilight | 1:53.42 | 6 | 931 | 60° |
| May 2, 2021 | 800m | Southern Conference Outdoor Championship | 1:53.76 | 6 | 922 | 85° |
| Jan. 29, 2022 | 800m | South Carolina Invitational | 1:53.80 | 8 | 921 | 40° |
| Feb. 26, 2023 | 800m | Southern Conference Indoor Track and Field Championships | 1:53.83 | 3 | 920 | 61° |
Mile
Event Group
960
Points
3:51.35
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2021 | 1500m | EKU Rick Erdmann Twilight | 3:51.35 | 17 | 960 | 60° |
| Jan. 21, 2023 | Mile | Carolina Challenge | 4:10.72 | 3 | 947 | 50° |
| April 10, 2021 | 1500m | Tennessee Relays | 3:53.22 | 18 | 937 | |
| Jan. 29, 2022 | Mile | South Carolina Invitational | 4:11.92 | 7 | 933 | 40° |
| Feb. 13, 2021 | Mile | Music City Invitational | 4:12.70 | 22 | 925 | 36° |
Distance
Event Group
416
Points
10:57.50
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2018 | 3200m | Durham Academy Home Meet #3 | 10:57.50 | 5 | 416 | |
| March 28, 2018 | 3200m | Durham Academy Home Meet #3 | 10:57.50 | 5 | 416 | |
| May 13, 2017 | 3200m | TISAC Championships | 11:02.77 | 8 | 398 | 66° |
| April 5, 2018 | 3200m | Ravenscroft Home Meet #4 | 11:19.70 | 10 | 343 | |
| April 14, 2016 | 3200m | Durham Academy Home Meet | 11:50.00 | 1 | 255 |
Long Sprints
Event Group
601
Points
54.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2018 | 400m | Ravenscroft Home Meet #4 | 54.74 | 2 | 601 |
Cross Country
Event Group
793
Points
25:15.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 8, 2021 | 8000mCC | Royals XC Challenge | 25:15.70 | 88 | 793 | 75° |
| Sept. 11, 2021 | 5K XC | Furman Invitational 5K | 15:14.23 | 22 | 768 | 82° |
| Sept. 17, 2022 | 5K XC | Furman Invitational 5K | 15:31.73 | 19 | 718 | 82° |
| Sept. 17, 2021 | 8000mCC | FSU XC Open | 27:03.30 | 140 | 627 | |
| Sept. 27, 2019 | 8000mCC | Queen City Invitational | 27:19.00 | 78 | 604 |