Performance Dashboard
Athlete analytics & progression tracking
1000m
617
Points
2:43.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 19, 2015 | NCRunners Holiday Invitational | 2:43.40 | 13 | 617 | |
| Dec. 12, 2015 | JDL December Mini-Meets | 2:45.55 | 5 | 581 | |
| Feb. 12, 2016 | NCHSAA 3A Indoor State Championship | 2:45.85 | 9 | 576 |
200m
746
Points
23.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2015 | Rowan County Championships | 23.38 | 4 | 746 | |
| March 24, 2015 | South Rowan Home Meet | 23.74 | 2 | 702 | |
| March 18, 2015 | South Rowan Home Meet | 23.74 | 3 | 702 | |
| April 23, 2015 | South Piedmont Conference Championships | 23.84 | 11 | 690 | |
| April 7, 2016 | East Rowan Meet #5 | 24.07 | 2 | 663 | |
| March 17, 2016 | South Rowan Meet #1 (SPC) | 24.14 | 6 | 655 |
300m
766
Points
36.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 16, 2015 | East Rowan Polar Bear #3 | 36.74 | 2 | 766 | |
| Feb. 2, 2016 | East Rowan Polar Bear #7 | 39.64 | 6 | 564 | |
| Feb. 12, 2016 | NCHSAA 3A Indoor State Championship | 40.21 | 15 | 528 | |
| Dec. 18, 2013 | East Rowan Polar Bear #3 | 40.84 | 12 | 490 |
400m
824
Points
50.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2016 | East Rowan Meet #6 | 50.58 | 2 | 824 | |
| March 19, 2016 | Marvin Ridge Invitational | 50.61 | 4 | 822 | |
| March 19, 2016 | Marvin Ridge Invitational | 50.96 | 3 | 802 | |
| April 19, 2016 | Rowan County Championships | 51.14 | 3 | 792 | |
| April 9, 2016 | Taco Bell Classic | 51.24 | 20 | 787 | |
| May 5, 2016 | South Piedmont Conference Championships | 51.36 | 2 | 780 | |
| May 2, 2015 | NCHSAA 3A Midwest Regional | 51.64 | 6 | 764 | |
| March 24, 2015 | South Rowan Home Meet | 51.64 | 1 | 764 | |
| April 9, 2015 | West Rowan Home Meet | 51.94 | 2 | 747 | 84° |
| March 18, 2015 | South Rowan Home Meet | 51.94 | 1 | 747 | |
| May 2, 2014 | South Piedmont Conference Championship | 51.99 | 1 | 745 | |
| March 12, 2015 | East Rowan Home Meet | 52.41 | 1 | 722 | |
| May 5, 2016 | South Piedmont Conference Championships | 52.49 | 3 | 717 | |
| April 23, 2015 | South Piedmont Conference Championships | 52.63 | 3 | 710 | |
| April 4, 2015 | NCRunners Elite Invitational | 52.74 | 7 | 704 | |
| April 14, 2015 | Rowan County Championships | 52.93 | 3 | 694 | |
| March 10, 2016 | East Rowan Meet #2 | 53.07 | 2 | 686 | |
| May 10, 2014 | NCHSAA 3A Midwest Regional | 53.19 | 11 | 680 | |
| April 23, 2015 | South Piedmont Conference Championships | 53.31 | 3 | 674 | |
| April 12, 2014 | Appalachian High School Invitational | 53.38 | 7 | 670 | |
| April 1, 2014 | Rowan County Championships | 53.77 | 4 | 650 | |
| March 11, 2014 | South Rowan SPC Meet | 54.24 | 2 | 626 | |
| March 20, 2014 | A. L. Brown Home Meet | 54.44 | 1 | 616 | |
| March 15, 2014 | Marvin Ridge Invitational | 54.48 | 21 | 614 | |
| April 17, 2014 | SPC Meet @ West Rowan | 54.64 | 3 | 606 | 59° |
| April 23, 2013 | North Piedmont Conference Championship | 55.14 | 3 | 581 | |
| April 11, 2013 | South Rowan NPC Tri-Meet 2 | 55.24 | 2 | 576 | |
| April 16, 2013 | Rowan County Championship | 55.34 | 8 | 571 | |
| March 24, 2014 | Jesse C. Carson Home Meet | 55.54 | 1 | 562 | |
| May 2, 2014 | South Piedmont Conference Championship | 55.58 | 7 | 560 | |
| March 5, 2014 | Central Davidson Home Meet | 55.94 | 1 | 543 | |
| March 23, 2013 | Mount Pleasant Invitational | 56.67 | 13 | 509 | |
| May 4, 2013 | NCHSAA 3A Midwest Regional | 57.14 | 13 | 488 | |
| March 12, 2013 | West Davidson Home Meet | 57.74 | 2 | 461 | 64° |
| March 14, 2013 | East Rowan Quad | 57.74 | 5 | 461 |
500m
796
Points
1:07.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2016 | East Rowan Polar Bear #7 | 1:07.10 | 1 | 796 | |
| Dec. 9, 2015 | East Rowan Polar Bear #2 | 1:08.75 | 1 | 727 | |
| Dec. 3, 2014 | East Rowan Polar Bear #1 | 1:09.80 | 1 | 684 | |
| Jan. 17, 2015 | JDL Mini Meets | 1:09.97 | 7 | 677 | |
| Dec. 17, 2014 | East Rowan Polar Bear #3 | 1:10.35 | 1 | 662 | |
| Jan. 27, 2014 | East Rowan Polar Bear #5 | 1:11.10 | 3 | 633 | |
| Feb. 14, 2015 | NCHSAA 3A Indoor State Championship | 1:11.20 | 15 | 629 | |
| Dec. 13, 2014 | JDL December Mini-Meets | 1:11.95 | 8 | 601 | |
| Jan. 9, 2016 | JDL Mini Meets | 1:12.19 | 13 | 592 | |
| Feb. 7, 2015 | David Oliver Classic | 1:12.36 | 33 | 585 | |
| Dec. 18, 2013 | East Rowan Polar Bear #3 | 1:12.50 | 4 | 580 | |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 1:13.92 | 44 | 529 | |
| Dec. 14, 2013 | JDL Fast Track High School Kick-Off | 1:14.90 | 38 | 495 | |
| Feb. 1, 2014 | Eastern High School Challenge | 1:15.18 | 18 | 486 | 53° |
| Jan. 18, 2014 | JDL High School Mini Meets | 1:15.92 | 23 | 461 | |
| Dec. 19, 2012 | East Rowan Polar Bear | 1:16.20 | 7 | 452 | |
| Jan. 9, 2013 | East Rowan Polar Bear #2 | 1:16.20 | 7 | 452 | |
| Jan. 12, 2013 | JDL High School Mini-Meets | 1:17.01 | 17 | 426 | |
| Dec. 12, 2012 | AL Brown Polar Bear Meet | 1:19.50 | 3 | 351 |
5000m_cc
499
Points
16:56.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2015 | Providence Invitational | 16:56.00 | 63 | 499 | |
| Oct. 20, 2015 | South Piedmont Conference Championship | 17:03.00 | 12 | 483 | 66° |
| Oct. 31, 2015 | NCHSAA 3A Midwest Regional | 17:04.00 | 26 | 481 | |
| Oct. 25, 2014 | NCHSAA 3A Midwest Regional | 17:06.00 | 32 | 476 | |
| Oct. 4, 2014 | Wendy's Invitational | 17:23.00 | 45 | 438 | |
| Sept. 24, 2014 | Rowan County Championships | 17:26.40 | 5 | 430 | 68° |
| Sept. 19, 2015 | adidas XC Challenge | 17:36.10 | 147 | 409 | |
| Oct. 10, 2015 | NCRunners Elite Cross Country Invitational | 17:37.26 | 114 | 407 | |
| Nov. 1, 2014 | NCHSAA State Championship | 17:37.78 | 68 | 406 | |
| Oct. 26, 2013 | NCHSAA 3A Midwest Regional | 17:39.00 | 59 | 403 | |
| Sept. 11, 2015 | Friday Night Lights | 17:39.26 | 65 | 403 | |
| Oct. 7, 2015 | Rowan County Championship | 17:40.80 | 7 | 399 | 77° |
| Oct. 14, 2014 | South Piedmont Conference Championships | 17:41.00 | 9 | 399 | |
| Sept. 25, 2013 | Rowan County Championship | 17:57.20 | 13 | 366 | 72° |
| Sept. 21, 2013 | Beeson Park Invitational | 18:00.11 | 23 | 360 | |
| Oct. 9, 2013 | United Way Invitational | 18:02.92 | 50 | 354 | |
| Aug. 24, 2013 | Providence Invitational | 18:04.00 | 33 | 352 | |
| Nov. 7, 2015 | NCHSAA State Championship | 18:07.07 | 68 | 346 | |
| Sept. 16, 2014 | SPC Pre-Conference | 18:12.72 | 7 | 335 | |
| Aug. 23, 2014 | Providence Invitational | 18:16.00 | 44 | 329 | |
| Oct. 8, 2014 | United Way Invitational | 18:16.50 | 49 | 328 | |
| Oct. 5, 2013 | Wendy's Invitational | 18:28.00 | 92 | 306 | |
| Sept. 7, 2013 | SCSDB Eye Opener | 18:33.68 | 40 | 296 | |
| Sept. 6, 2014 | SCSDB Eye Opener | 18:38.59 | 38 | 287 | |
| Sept. 17, 2013 | SPC Pre-Conference Meet | 18:54.58 | 18 | 259 | 77° |
| Oct. 15, 2013 | South Piedmont Conference Championships | 19:11.70 | 25 | 231 | 72° |
| Sept. 10, 2013 | Statesville Invitational | 19:13.91 | 51 | 227 | 86° |
| Oct. 6, 2012 | Wendy's Invitational | 20:22.00 | 202 | 132 | |
| Sept. 1, 2015 | SPC Pre-Conference Meet | 20:41.00 | 41 | 110 | 91° |
| Sept. 15, 2012 | Weddington Cross Country Invitational | 21:11.00 | 71 | 79 | |
| Sept. 5, 2012 | Rowan County Preview Meet | 22:41.30 | 63 | 17 | 83° |
800m
849
Points
1:56.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2016 | West Rowan Home Meet | 1:56.52 | 1 | 849 | 82° |
| April 13, 2016 | East Rowan Meet #6 | 2:04.57 | 1 | 653 | |
| May 14, 2016 | NCHSAA 3A Midwest Regional | 2:10.85 | 12 | 518 | |
| March 21, 2015 | Marvin Ridge Invitational | 2:12.06 | 26 | 494 | |
| April 19, 2016 | Rowan County Championships | 2:17.65 | 8 | 389 |
3mile_cc
117
Points
19:49.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2012 | Statesville Invitational | 19:49.23 | 28 | 117 | 77° |
Mid-D
Event Group
849
Points
1:56.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2016 | 800m | West Rowan Home Meet | 1:56.52 | 1 | 849 | 82° |
| April 13, 2016 | 800m | East Rowan Meet #6 | 2:04.57 | 1 | 653 | |
| Dec. 19, 2015 | 1000m | NCRunners Holiday Invitational | 2:43.40 | 13 | 617 | |
| Dec. 12, 2015 | 1000m | JDL December Mini-Meets | 2:45.55 | 5 | 581 | |
| Feb. 12, 2016 | 1000m | NCHSAA 3A Indoor State Championship | 2:45.85 | 9 | 576 |
Short Sprints
Event Group
746
Points
23.38
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2015 | 200m | Rowan County Championships | 23.38 | 4 | 746 | |
| March 24, 2015 | 200m | South Rowan Home Meet | 23.74 | 2 | 702 | |
| March 18, 2015 | 200m | South Rowan Home Meet | 23.74 | 3 | 702 | |
| April 23, 2015 | 200m | South Piedmont Conference Championships | 23.84 | 11 | 690 | |
| April 7, 2016 | 200m | East Rowan Meet #5 | 24.07 | 2 | 663 |
Long Sprints
Event Group
824
Points
50.58
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2016 | 400m | East Rowan Meet #6 | 50.58 | 2 | 824 | |
| March 19, 2016 | 400m | Marvin Ridge Invitational | 50.61 | 4 | 822 | |
| March 19, 2016 | 400m | Marvin Ridge Invitational | 50.96 | 3 | 802 | |
| Feb. 2, 2016 | 500m | East Rowan Polar Bear #7 | 1:07.10 | 1 | 796 | |
| April 19, 2016 | 400m | Rowan County Championships | 51.14 | 3 | 792 |
Cross Country
Event Group
499
Points
16:56.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 29, 2015 | 5K XC | Providence Invitational | 16:56.00 | 63 | 499 | |
| Oct. 20, 2015 | 5K XC | South Piedmont Conference Championship | 17:03.00 | 12 | 483 | 66° |
| Oct. 31, 2015 | 5K XC | NCHSAA 3A Midwest Regional | 17:04.00 | 26 | 481 | |
| Oct. 25, 2014 | 5K XC | NCHSAA 3A Midwest Regional | 17:06.00 | 32 | 476 | |
| Oct. 4, 2014 | 5K XC | Wendy's Invitational | 17:23.00 | 45 | 438 |