Performance Dashboard
Athlete analytics & progression tracking
1000m
521
Points
2:49.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 17, 2018 | RI Boys League Meets, Week 2 | 2:49.37 | 4 | 521 | |
| Jan. 15, 2018 | RIIL Boys League Meets | 2:51.31 | 13 | 492 | |
| Feb. 10, 2016 | Rhode Island Freshmen State Championships | 3:03.70 | 6 | 325 | |
| Jan. 9, 2016 | World Trophies Invitational | 3:04.03 | 7 | 321 |
1500m
696
Points
4:14.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 11, 2017 | RI Boys League Meets, Week 1 | 4:14.15 | 1 | 696 | |
| Feb. 17, 2018 | Rhode Island State Championships | 4:16.09 | 8 | 676 | |
| May 25, 2019 | Bishop Hendricken Invitational | 4:16.41 | 23 | 672 | 72° |
| May 4, 2019 | Brian Moretti Invitational | 4:18.14 | 14 | 654 | 64° |
| May 7, 2016 | Schomp Invitational | 4:23.00 | 18 | 605 | |
| May 30, 2017 | Junior Varsity State Meet | 4:23.20 | 8 | 603 | 64° |
| Feb. 3, 2018 | Class Championships | 4:23.85 | 10 | 597 | |
| May 31, 2016 | Junior Varsity State Meet | 4:24.50 | 6 | 590 | |
| Feb. 8, 2018 | Headley-Sweeney Elite Meet | 4:24.54 | 11 | 590 | |
| Jan. 24, 2018 | Suburban Division Championships | 4:24.69 | 8 | 588 | |
| May 24, 2016 | Boys' Freshmen State Meet | 4:26.90 | 2 | 567 | 61° |
| Dec. 22, 2018 | RITCA Invitational | 4:27.60 | 9 | 560 | |
| May 28, 2016 | Hendricken Invitational | 4:32.10 | 6 | 518 | 85° |
| Jan. 6, 2016 | Suburban, Metropolitan | 4:36.52 | 5 | 478 | |
| Feb. 10, 2016 | Rhode Island Freshmen State Championships | 4:38.32 | 3 | 463 | |
| Feb. 15, 2016 | Junior Varsity State Championships | 4:44.68 | 27 | 409 | |
| Feb. 16, 2019 | Rhode Island State Championships | 4:44.97 | 17 | 407 |
1600m
699
Points
4:32.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 4:32.27 | 12 | 699 |
2mile
672
Points
9:55.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2018 | Boston Holiday Challenge | 9:55.73 | 4 | 672 |
2000m_cc
515
Points
6:14.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 6:14.30 | 1 | 515 |
3000m
939
Points
8:20.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2024 | UW Invitational & Mile City | 8:20.55 | 45 | 939 | 55° |
| Jan. 13, 2024 | Spokane Indoor Challenge - College | 8:24.34 | 3 | 918 | 10° |
| March 16, 2024 | 18th Sam Adam Classic | 8:29.74 | 9 | 889 | 63° |
| Jan. 18, 2020 | BU Multi-Team Meet | 8:34.80 | 2 | 862 | |
| Dec. 9, 2023 | Spokane Invitational | 8:38.05 | 16 | 845 | 39° |
| Feb. 22, 2020 | Brown Invitational | 8:44.63 | 1 | 811 | 47° |
| June 1, 2019 | Rhode Island State Championships | 8:51.76 | 8 | 774 | 76° |
| Jan. 20, 2018 | Yale Track Classic | 9:00.41 | 22 | 731 | |
| May 18, 2019 | Rhode Island Class A State Championships | 9:00.77 | 8 | 730 | 68° |
| June 2, 2018 | Rhode Island State Championships | 9:05.37 | 14 | 707 | 81° |
| May 19, 2018 | Class A Championships | 9:08.05 | 9 | 695 | 60° |
| Jan. 26, 2019 | Suburban Division Championships | 9:09.13 | 1 | 690 | |
| April 27, 2019 | Classical Classic | 9:09.45 | 10 | 688 | 59° |
| Dec. 12, 2018 | RI Boys League Meets, Week 1 | 9:13.51 | 3 | 669 | |
| Jan. 9, 2019 | RI Boys League Meets Week 3 | 9:15.66 | 2 | 659 | |
| May 13, 2017 | Brian Moretti Invitational | 9:17.90 | 7 | 649 | 51° |
| May 27, 2017 | Hendricken Invitational | 9:17.90 | 9 | 649 | 65° |
| Feb. 3, 2018 | Class Championships | 9:21.02 | 8 | 634 | |
| Jan. 30, 2018 | RI Boys League Meets - 1/8 | 9:21.07 | 4 | 634 | |
| Dec. 23, 2017 | RITCA Invitational | 9:21.31 | 7 | 633 | |
| May 5, 2018 | Brian Moretti Invitational | 9:21.93 | 13 | 630 | 66° |
| May 12, 2018 | West Warwick Invitational (Brian St. Germain Invitational) | 9:23.83 | 2 | 622 | 53° |
| May 26, 2018 | Hendricken Invitational | 9:24.63 | 8 | 618 | 90° |
| Feb. 2, 2019 | RIIL Class Championships | 9:28.91 | 8 | 599 | |
| May 24, 2016 | Boys' Freshmen State Meet | 9:32.70 | 3 | 582 | 61° |
| Feb. 15, 2016 | Junior Varsity State Championships | 9:36.09 | 2 | 568 | |
| April 28, 2018 | Classical Classic | 9:36.56 | 18 | 566 | 67° |
| May 8, 2019 | Central Division Girls and Boys Championship | 9:37.38 | 6 | 562 | 68° |
| Feb. 16, 2019 | Rhode Island State Championships | 9:42.79 | 18 | 539 | |
| May 30, 2017 | Junior Varsity State Meet | 9:43.40 | 20 | 537 | 64° |
| May 31, 2016 | Junior Varsity State Meet | 9:48.90 | 11 | 514 | |
| April 29, 2017 | Classical Classic | 9:51.60 | 12 | 503 | 80° |
| Jan. 16, 2016 | Yale Track Classic | 9:53.16 | 184 | 497 | |
| May 14, 2016 | Classical Classic | 9:59.80 | 17 | 470 | 73° |
| Feb. 10, 2016 | Rhode Island Freshmen State Championships | 10:00.74 | 3 | 467 | |
| Jan. 21, 2017 | Yale Track Classic | 10:07.50 | 233 | 441 |
4000m_cc
561
Points
13:02.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 13:02.10 | 37 | 561 | |
| Oct. 14, 2017 | Manhattan HS Invitational | 13:20.70 | 1 | 503 | |
| Oct. 8, 2016 | Manhattan HS Invitational | 13:36.80 | 2 | 456 | |
| Oct. 26, 2015 | Rhode Island Freshmen State Championships | 13:39.50 | 4 | 449 | 55° |
| Oct. 17, 2015 | Brown Invitational | 13:45.03 | 5 | 433 | 54° |
5000m
942
Points
14:17.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | L&C Portland Distance Carnival | 14:17.78 | 6 | 942 | 83° |
5000m_cc
820
Points
14:56.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2019 | 17th Annual CCSU Mini Meet | 14:56.80 | 2 | 820 | 64° |
| Oct. 6, 2018 | Great American Cross Country Festival | 15:59.40 | 58 | 642 | |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 16:01.80 | 10 | 635 | 80° |
| Nov. 4, 2018 | Rhode Island State Championships | 16:04.30 | 9 | 629 | |
| Nov. 5, 2017 | Rhode Island State Championships | 16:12.80 | 6 | 606 | |
| Oct. 28, 2018 | Class Championships | 16:13.70 | 7 | 604 | |
| Aug. 31, 2019 | UNH Invitational | 16:19.81 | 32 | 588 | |
| Nov. 11, 2017 | New England Championships | 16:25.43 | 39 | 574 | |
| Nov. 10, 2018 | New England XC Championship | 16:26.90 | 17 | 570 | 44° |
| Sept. 1, 2018 | Injury Fund Carnival | 16:29.25 | 6 | 564 | |
| Dec. 1, 2018 | Nike Cross Nationals | 16:30.00 | 135 | 563 | 44° |
| Sept. 22, 2018 | Manchester Invitational | 16:34.00 | 18 | 553 | 68° |
| Oct. 28, 2017 | Class Championships | 16:41.40 | 1 | 534 | |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 16:45.10 | 22 | 525 | |
| Oct. 7, 2017 | Great American Cross Country Festival | 16:51.10 | 1 | 511 | |
| Oct. 1, 2016 | Great American Cross Country Festival | 16:51.50 | 2 | 510 | |
| Sept. 2, 2017 | Injury Fund Carnival | 17:09.98 | 11 | 467 | |
| Oct. 29, 2016 | RI Class Championships | 17:11.00 | 7 | 465 | |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 17:11.40 | 60 | 464 | |
| Sept. 24, 2016 | Manchester Invitational | 17:18.00 | 49 | 449 | |
| Sept. 3, 2016 | Injury Fund Carnival | 17:22.69 | 15 | 439 | |
| Oct. 31, 2015 | RI Class Championships | 17:33.70 | 14 | 415 | |
| Sept. 23, 2017 | Manchester Invitational | 17:47.00 | 7 | 386 | |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 20:08.10 | 166 | 149 |
6000m_cc
823
Points
18:23.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2024 | Clash of the Inland Northwest | 18:23.50 | 6 | 823 | 85° |
| Sept. 1, 2023 | Clash of the Inland Northwest | 19:21.50 | 34 | 698 | 75° |
800m
814
Points
1:57.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2024 | Riverfront Invitational & Multi's - College | 1:57.88 | 34 | 814 | 41° |
8000m_cc
915
Points
24:03.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2024 | Bill Dellinger Invitational | 24:03.40 | 47 | 915 | 72° |
| Oct. 5, 2024 | Whitman Open | 24:32.50 | 3 | 865 | 67° |
| Sept. 13, 2024 | WSU Cougar Classic Invitational | 24:37.50 | 30 | 856 | 71° |
| Sept. 30, 2023 | Whitman College Invitational | 24:40.80 | 6 | 851 | |
| Oct. 25, 2023 | Sasquatch Open | 24:55.70 | 5 | 826 | 40° |
| Oct. 14, 2023 | LC State Invite | 24:57.00 | 24 | 823 | 71° |
| Nov. 2, 2024 | West Coast Cross Country Championships | 24:58.60 | 35 | 821 | 65° |
| Nov. 2, 2024 | WCC Cross Country Championships | 24:58.60 | 35 | 821 | |
| Sept. 15, 2023 | Cougar Classic Invitational | 25:35.40 | 30 | 761 | 84° |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 25:38.20 | 3 | 756 | |
| Nov. 2, 2019 | Big East Championships | 27:51.30 | 53 | 559 | 41° |
mile
923
Points
4:12.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2024 | UW Invitational & Mile City | 4:12.84 | 73 | 923 | 55° |
| Feb. 10, 2024 | 3rd Whitworth Indoor Invitational | 4:13.34 | 2 | 917 | 41° |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 4:21.74 | 91 | 824 | |
| Feb. 8, 2020 | URI Coaches Tribute Meet | 4:28.26 | 15 | 756 | 39° |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 4:29.83 | 293 | 740 | |
| Jan. 6, 2018 | Dartmouth Relays | 4:30.73 | 10 | 731 | |
| Dec. 7, 2019 | Alden Invitational | 4:30.90 | 2 | 729 | 35° |
| Jan. 12, 2019 | Dartmouth Relays | 4:36.39 | 17 | 674 | |
| April 9, 2016 | Knights of Columbus Relays | 4:57.70 | 1 | 483 | 49° |
Mid-D
Event Group
814
Points
1:57.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 3, 2024 | 800m | Riverfront Invitational & Multi's - College | 1:57.88 | 34 | 814 | 41° |
| Dec. 17, 2018 | 1000m | RI Boys League Meets, Week 2 | 2:49.37 | 4 | 521 | |
| Jan. 15, 2018 | 1000m | RIIL Boys League Meets | 2:51.31 | 13 | 492 | |
| Feb. 10, 2016 | 1000m | Rhode Island Freshmen State Championships | 3:03.70 | 6 | 325 | |
| Jan. 9, 2016 | 1000m | World Trophies Invitational | 3:04.03 | 7 | 321 |
Mile
Event Group
923
Points
4:12.84
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2024 | Mile | UW Invitational & Mile City | 4:12.84 | 73 | 923 | 55° |
| Feb. 10, 2024 | Mile | 3rd Whitworth Indoor Invitational | 4:13.34 | 2 | 917 | 41° |
| Jan. 25, 2020 | Mile | BU John Thomas Terrier Classic | 4:21.74 | 91 | 824 | |
| Feb. 8, 2020 | Mile | URI Coaches Tribute Meet | 4:28.26 | 15 | 756 | 39° |
| Feb. 15, 2020 | Mile | David Hemery Valentine Invitational | 4:29.83 | 293 | 740 |
Distance
Event Group
939
Points
8:20.55
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2024 | 3000m | UW Invitational & Mile City | 8:20.55 | 45 | 939 | 55° |
| Jan. 13, 2024 | 3000m | Spokane Indoor Challenge - College | 8:24.34 | 3 | 918 | 10° |
| March 16, 2024 | 3000m | 18th Sam Adam Classic | 8:29.74 | 9 | 889 | 63° |
| Jan. 18, 2020 | 3000m | BU Multi-Team Meet | 8:34.80 | 2 | 862 | |
| Dec. 9, 2023 | 3000m | Spokane Invitational | 8:38.05 | 16 | 845 | 39° |
Cross Country
Event Group
915
Points
24:03.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 11, 2024 | 8000mCC | Bill Dellinger Invitational | 24:03.40 | 47 | 915 | 72° |
| Oct. 5, 2024 | 8000mCC | Whitman Open | 24:32.50 | 3 | 865 | 67° |
| Sept. 13, 2024 | 8000mCC | WSU Cougar Classic Invitational | 24:37.50 | 30 | 856 | 71° |
| Sept. 30, 2023 | 8000mCC | Whitman College Invitational | 24:40.80 | 6 | 851 | |
| Oct. 25, 2023 | 8000mCC | Sasquatch Open | 24:55.70 | 5 | 826 | 40° |
Long-Distance
Event Group
942
Points
14:17.78
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2024 | 5000m | L&C Portland Distance Carnival | 14:17.78 | 6 | 942 | 83° |