Performance Dashboard
Athlete analytics & progression tracking
10000m
717
Points
33:00.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2018 | New England Alliance Outdoor T&F Championship | 33:00.44 | 3 | 717 | 67° |
| March 31, 2018 | Snowflake Classic | 33:20.13 | 12 | 693 | |
| April 27, 2019 | New England Alliance Outdoor T&F Championship | 33:25.49 | 3 | 686 | 50° |
| April 13, 2019 | Silfen Invitational | 33:33.74 | 11 | 677 | 64° |
| March 23, 2019 | BSU Bears Invitational | 34:05.22 | 4 | 640 | 45° |
| May 11, 2019 | New England (NEICAAA) Championships | 34:12.69 | 15 | 631 | 66° |
1500m
516
Points
4:32.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2018 | Eastern Connecticut State Invitational | 4:32.34 | 9 | 516 |
2mile
472
Points
10:45.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2017 | MIAA Division 5 Championships | 10:45.69 | 15 | 472 | |
| May 28, 2017 | Massachusetts (MIAA) Eastern Division 4 Outdoor Championships | 10:50.09 | 20 | 456 | |
| Feb. 3, 2017 | Northeast Conference Championships | 10:50.28 | 3 | 455 | |
| May 21, 2017 | Northeast Conference Championship | 11:00.21 | 7 | 421 | 59° |
| Jan. 30, 2016 | Northeast Conference Championships | 11:20.63 | 6 | 353 |
3000m
654
Points
9:16.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 14, 2019 | Joe Donahue Games Opener | 9:16.73 | 16 | 654 | |
| Feb. 10, 2018 | Little East/New England Alliance Indoor Championships | 9:24.04 | 12 | 621 | |
| Jan. 12, 2019 | Tufts Invitational #1 | 9:24.48 | 7 | 619 | 27° |
| Dec. 9, 2017 | Rhode Island College Invitational | 9:28.48 | 9 | 601 | |
| Feb. 16, 2019 | New England Alliance Indoor Championship | 9:31.30 | 16 | 588 | 34° |
5000m
689
Points
15:41.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | MASCAC Indoor Championships | 15:41.87 | 3 | 689 | |
| Jan. 18, 2020 | Tufts Jumbo Invitational | 15:46.57 | 1 | 676 | 30° |
| Feb. 16, 2019 | New England Alliance Indoor Championship | 15:55.28 | 2 | 653 | 34° |
| Feb. 10, 2018 | Little East/New England Alliance Indoor Championships | 15:56.26 | 4 | 650 | |
| Jan. 19, 2019 | Wheaton College Invitational | 15:56.81 | 1 | 649 | |
| Feb. 2, 2019 | NEICAA Indoor Championships | 15:58.10 | 9 | 645 | |
| Jan. 20, 2018 | Lyons Invitational | 16:03.15 | 5 | 632 | |
| Dec. 1, 2018 | UMass Boston Indoor Invitational | 16:04.35 | 12 | 628 | |
| April 6, 2019 | Jim Sheehan Invitational | 16:04.67 | 4 | 628 | 61° |
| Dec. 7, 2019 | Emmanuel College Indoor Opener | 16:12.90 | 17 | 606 | |
| Dec. 2, 2017 | UMass Boston Indoor Invitational | 16:20.60 | 4 | 586 | |
| Jan. 16, 2021 | Northeast Invitational | 16:24.51 | 1 | 576 | |
| April 28, 2018 | New England Alliance Outdoor T&F Championship | 16:30.42 | 12 | 561 | 67° |
| April 27, 2019 | New England Alliance Outdoor T&F Championship | 16:50.20 | 13 | 513 | 50° |
5000m_cc
482
Points
17:03.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2018 | Roger Williams Invitational | 17:03.30 | 4 | 482 | 75° |
| Nov. 12, 2016 | MIAA Eastern State Championships | 18:36.01 | 36 | 292 | |
| Nov. 14, 2015 | MIAA Eastern State Championships | 21:00.99 | 143 | 89 | |
| Nov. 8, 2014 | MIAA Eastern State Championships | 21:44.10 | 165 | 51 |
8000m_cc
652
Points
26:45.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2019 | Western New England University Invitational | 26:45.90 | 10 | 652 | 59° |
| Sept. 28, 2019 | 7th Annual Bruce Kirsh Cross Country Cup | 26:59.70 | 6 | 632 | 80° |
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 27:00.70 | 63 | 630 | 76° |
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 27:30.80 | 134 | 587 | |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 27:34.30 | 138 | 582 | |
| Nov. 16, 2019 | NCAA D3 New England Regional | 27:51.90 | 170 | 558 | |
| Sept. 16, 2017 | UMass Dartmouth Cross Country Invitational | 28:04.10 | 109 | 541 | |
| Oct. 13, 2018 | Western New England University Invitational | 28:13.00 | 19 | 529 | 54° |
| Oct. 6, 2018 | New England (NEICAAA) Championships | 28:13.60 | 147 | 529 | 65° |
| Sept. 7, 2019 | Jim Sheehan Memorial Invitational | 28:48.50 | 32 | 483 | 70° |
| Oct. 14, 2017 | Connecticut College Invitational | 28:57.70 | 185 | 472 | 65° |
| Oct. 27, 2018 | MASCAC Championships | 29:33.70 | 17 | 427 | 41° |
5mile_cc
637
Points
27:05.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2019 | UMass Dartmouth Cross Country Invitational | 27:05.53 | 58 | 637 | 80° |
| Nov. 2, 2019 | MASCAC Championships | 28:35.30 | 16 | 513 | 53° |
mile
609
Points
4:43.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2020 | Massasoit Classic | 4:43.26 | 4 | 609 | 44° |
| Dec. 8, 2018 | Rhode Island College Invitational | 4:48.40 | 1 | 563 | |
| Jan. 26, 2019 | Branwen Smith-King Invitational | 4:52.78 | 8 | 524 | 33° |
| Jan. 13, 2018 | Tufts Invitational #1 | 4:53.65 | 10 | 517 | 59° |
| Jan. 30, 2015 | Northeast Conference Championships | 5:38.29 | 19 | 207 |
3mile_cc
180
Points
19:02.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2016 | Northeast Conference Championships | 19:02.00 | 35 | 180 | 56° |
Long-Distance
Event Group
717
Points
33:00.44
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2018 | 10000m | New England Alliance Outdoor T&F Championship | 33:00.44 | 3 | 717 | 67° |
| March 31, 2018 | 10000m | Snowflake Classic | 33:20.13 | 12 | 693 | |
| Feb. 15, 2020 | 5000m | MASCAC Indoor Championships | 15:41.87 | 3 | 689 | |
| April 27, 2019 | 10000m | New England Alliance Outdoor T&F Championship | 33:25.49 | 3 | 686 | 50° |
| April 13, 2019 | 10000m | Silfen Invitational | 33:33.74 | 11 | 677 | 64° |
Mile
Event Group
609
Points
4:43.26
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 25, 2020 | Mile | Massasoit Classic | 4:43.26 | 4 | 609 | 44° |
| Dec. 8, 2018 | Mile | Rhode Island College Invitational | 4:48.40 | 1 | 563 | |
| Jan. 26, 2019 | Mile | Branwen Smith-King Invitational | 4:52.78 | 8 | 524 | 33° |
| Jan. 13, 2018 | Mile | Tufts Invitational #1 | 4:53.65 | 10 | 517 | 59° |
| April 20, 2018 | 1500m | Eastern Connecticut State Invitational | 4:32.34 | 9 | 516 |
Distance
Event Group
654
Points
9:16.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 14, 2019 | 3000m | Joe Donahue Games Opener | 9:16.73 | 16 | 654 | |
| Feb. 10, 2018 | 3000m | Little East/New England Alliance Indoor Championships | 9:24.04 | 12 | 621 | |
| Jan. 12, 2019 | 3000m | Tufts Invitational #1 | 9:24.48 | 7 | 619 | 27° |
| Dec. 9, 2017 | 3000m | Rhode Island College Invitational | 9:28.48 | 9 | 601 | |
| Feb. 16, 2019 | 3000m | New England Alliance Indoor Championship | 9:31.30 | 16 | 588 | 34° |
Cross Country
Event Group
652
Points
26:45.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 19, 2019 | 8000mCC | Western New England University Invitational | 26:45.90 | 10 | 652 | 59° |
| Sept. 21, 2019 | 5MileCC | UMass Dartmouth Cross Country Invitational | 27:05.53 | 58 | 637 | 80° |
| Sept. 28, 2019 | 8000mCC | 7th Annual Bruce Kirsh Cross Country Cup | 26:59.70 | 6 | 632 | 80° |
| Sept. 15, 2018 | 8000mCC | UMass Dartmouth Cross Country Invitational | 27:00.70 | 63 | 630 | 76° |
| Nov. 10, 2018 | 8000mCC | NCAA D3 XC New England Regional | 27:30.80 | 134 | 587 |