Performance Dashboard
Athlete analytics & progression tracking
1000m
589
Points
2:45.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2019 | Ramapo College Season Opener | 2:45.08 | 3 | 589 |
1500m
744
Points
4:09.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2019 | NJAC Outdoor Championship | 4:09.77 | 9 | 744 | 57° |
| April 6, 2019 | Towson Invite | 4:14.20 | 20 | 696 | 67° |
| April 12, 2019 | Coach Pollard Invite | 4:18.74 | 36 | 648 | 71° |
| April 2, 2022 | 2022 Ramapo Track & Field Invitational | 4:29.94 | 24 | 538 | 51° |
| April 17, 2021 | Bill Fritz Invite | 4:30.00 | 22 | 538 | 57° |
| April 23, 2021 | Ramapo College Track & Field Mini Meet II | 4:32.01 | 10 | 519 | 59° |
1600m
681
Points
4:34.11
Personal Record
2mile
315
Points
11:33.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 22, 2017 | 3rd Annual Hoka One One Twilight Night of Two-Miles | 11:33.07 | 14 | 315 | 91° |
3200m
570
Points
10:16.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2017 | Monmouth County Championships | 10:16.22 | 29 | 570 | |
| April 30, 2016 | Mustang Invitational | 10:20.74 | 6 | 552 | 60° |
| May 11, 2018 | Monmouth County Championships | 10:23.34 | 34 | 541 | 73° |
| May 13, 2016 | Monmouth County Championships | 10:27.09 | 35 | 527 | |
| May 26, 2018 | NJSIAA Sectionals Central Groups 2 and 3 | 10:29.36 | 11 | 518 | 85° |
| May 6, 2017 | Holmdel Twilight Series - Night of 3200s | 10:29.36 | 91 | 518 | |
| Jan. 26, 2018 | Shore Conference Championships | 10:30.86 | 24 | 512 | |
| May 27, 2017 | NJSIAA Sectionals - Central - Groups 2, 3 | 10:42.03 | 19 | 471 | 69° |
| May 28, 2016 | NJSIAA Sectionals - Central - Groups 2, 3, NPA North | 10:51.97 | 17 | 435 | 88° |
| April 23, 2018 | A-Central Divisional | 10:56.31 | 12 | 420 | 58° |
| May 13, 2015 | Monmouth Co. Boys Frosh / Soph Championships | 11:29.24 | 11 | 314 |
3200m_cc
397
Points
11:02.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2017 | Cherokee Challenge | 11:02.92 | 85 | 397 |
400m
486
Points
57.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2018 | Colts Neck & Friends Invitational | 57.17 | 33 | 486 |
5000m_cc
433
Points
17:25.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2017 | NJSIAA Sectionals - Central | 17:25.00 | 26 | 433 | |
| Oct. 26, 2017 | Shore Coaches Frosh / JV Championships | 17:34.00 | 39 | 414 | |
| Oct. 4, 2017 | 2017 A Central Divisional | 19:26.54 | 25 | 208 |
5000m
357
Points
18:01.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2021 | Ramapo College Track & Field Mini Meet | 18:01.74 | 5 | 357 | 60° |
6000m_cc
216
Points
24:19.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2021 | Vassar Ron Stonitsch Invitational | 24:19.00 | 73 | 216 | 75° |
800m
670
Points
2:03.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2019 | Lions' Invitational | 2:03.82 | 42 | 670 | 61° |
| Feb. 3, 2018 | NJSIAA Sectional Championships - Central Gr. 2&3 | 2:05.11 | 14 | 641 | |
| April 29, 2017 | Mustang Invitational | 2:05.99 | 7 | 621 | 82° |
| Jan. 27, 2017 | Shore Conference Championships | 2:06.34 | 19 | 613 | |
| April 25, 2017 | Dual Meet - Holmdel vs Raritan | 2:07.54 | 2 | 587 | |
| Jan. 13, 2017 | Monmouth County Championships | 2:08.17 | 26 | 574 | |
| Jan. 9, 2018 | Colts Neck & Friends Invitational | 2:09.25 | 9 | 551 | |
| Jan. 12, 2018 | Monmouth County Championships | 2:09.68 | 28 | 542 | |
| April 23, 2016 | Georgian Court High School Challenge | 2:13.32 | 17 | 469 | 67° |
| Feb. 10, 2016 | STCA Last Chance Meet | 2:13.67 | 15 | 462 | |
| Feb. 12, 2017 | NJSIAA Sectional Championships - Central Gr. 2&3 | 2:15.82 | 27 | 422 | |
| Jan. 8, 2016 | Monmouth County Championships | 2:16.46 | 41 | 411 | |
| Jan. 12, 2016 | Colts Neck & Friends Invitational | 2:19.14 | 23 | 364 |
8000m_cc
487
Points
28:45.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2021 | NJAC Cross Country Championships | 28:45.60 | 65 | 487 | 66° |
mile
675
Points
4:36.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2019 | NYU Division III Challenge | 4:36.36 | 11 | 675 |
Mid-D
Event Group
670
Points
2:03.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2019 | 800m | Lions' Invitational | 2:03.82 | 42 | 670 | 61° |
| Feb. 3, 2018 | 800m | NJSIAA Sectional Championships - Central Gr. 2&3 | 2:05.11 | 14 | 641 | |
| April 29, 2017 | 800m | Mustang Invitational | 2:05.99 | 7 | 621 | 82° |
| Jan. 27, 2017 | 800m | Shore Conference Championships | 2:06.34 | 19 | 613 | |
| Jan. 11, 2019 | 1000m | Ramapo College Season Opener | 2:45.08 | 3 | 589 |
Mile
Event Group
744
Points
4:09.77
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2019 | 1500m | NJAC Outdoor Championship | 4:09.77 | 9 | 744 | 57° |
| April 6, 2019 | 1500m | Towson Invite | 4:14.20 | 20 | 696 | 67° |
| May 30, 2018 | 1600m | 11th Annual Holmdel Twilight Series - Season Ender | 4:34.11 | 16 | 681 | 71° |
| Feb. 1, 2019 | Mile | NYU Division III Challenge | 4:36.36 | 11 | 675 | |
| April 12, 2019 | 1500m | Coach Pollard Invite | 4:18.74 | 36 | 648 | 71° |
Distance
Event Group
570
Points
10:16.22
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2017 | 3200m | Monmouth County Championships | 10:16.22 | 29 | 570 | |
| April 30, 2016 | 3200m | Mustang Invitational | 10:20.74 | 6 | 552 | 60° |
| May 11, 2018 | 3200m | Monmouth County Championships | 10:23.34 | 34 | 541 | 73° |
| May 13, 2016 | 3200m | Monmouth County Championships | 10:27.09 | 35 | 527 | |
| May 26, 2018 | 3200m | NJSIAA Sectionals Central Groups 2 and 3 | 10:29.36 | 11 | 518 | 85° |
Cross Country
Event Group
487
Points
28:45.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 30, 2021 | 8000mCC | NJAC Cross Country Championships | 28:45.60 | 65 | 487 | 66° |
| Nov. 4, 2017 | 5K XC | NJSIAA Sectionals - Central | 17:25.00 | 26 | 433 | |
| Oct. 26, 2017 | 5K XC | Shore Coaches Frosh / JV Championships | 17:34.00 | 39 | 414 | |
| Sept. 9, 2017 | 3200mCC | Cherokee Challenge | 11:02.92 | 85 | 397 | |
| Sept. 11, 2021 | 6000mCC | Vassar Ron Stonitsch Invitational | 24:19.00 | 73 | 216 | 75° |
Long Sprints
Event Group
486
Points
57.17
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 9, 2018 | 400m | Colts Neck & Friends Invitational | 57.17 | 33 | 486 |
Long-Distance
Event Group
357
Points
18:01.74
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2021 | 5000m | Ramapo College Track & Field Mini Meet | 18:01.74 | 5 | 357 | 60° |