Performance Dashboard
Athlete analytics & progression tracking
1500m
473
Points
4:37.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2022 | St. Helens, Scappoose @ Wilsonville | 4:37.10 | 2 | 473 | |
| March 16, 2022 | Wilsonville/West Linn Ice Breaker | 4:37.59 | 4 | 469 | |
| May 6, 2022 | NWOC Novice Meet | 4:37.59 | 2 | 469 | 57° |
| Dec. 31, 1969 | Parkrose at Wilsonville | 4:46.17 | 4 | 397 | |
| April 14, 2021 | Milwaukie at Wilsonville | 4:51.45 | 4 | 356 | |
| May 5, 2021 | Wilsonville @ St. Helens | 4:51.91 | 3 | 352 | 78° |
3000m
496
Points
9:53.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2022 | Wilsonville Invitational | 9:53.26 | 1 | 496 | 49° |
| March 31, 2022 | Wilsonville at La Salle | 9:58.50 | 1 | 475 | 52° |
| April 13, 2022 | Milwaukie @ Wilsonville | 10:36.93 | 4 | 336 | 48° |
| April 21, 2021 | La Salle at Wilsonville | 10:48.65 | 1 | 298 | |
| April 28, 2021 | Wilsonville @ Hillsboro | 10:48.66 | 4 | 298 |
3000m_cc
107
Points
12:05.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2019 | Night Meet | 12:05.48 | 21 | 107 | 81° |
400m
352
Points
1:00.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2022 | Wilsonville/West Linn Ice Breaker | 1:00.44 | 8 | 352 |
5000m_cc
458
Points
17:14.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2021 | The Harrier Classic | 17:14.08 | 59 | 458 | 69° |
| Oct. 1, 2021 | The Harrier Classic | 17:14.08 | 59 | 458 | 64° |
| Sept. 18, 2021 | Northwest Classic XC 2021 | 18:15.17 | 70 | 330 | 65° |
| Oct. 16, 2021 | Lewis & Clark College XC Invitational | 18:25.10 | 182 | 312 | 66° |
| Oct. 27, 2021 | 5A-1 Northwest Oregon Conference Championships | 18:26.30 | 2 | 309 | 57° |
| Sept. 8, 2021 | NWOC Preview | 19:05.29 | 13 | 241 | 84° |
| Oct. 30, 2019 | 5A-1 NWOC District Championship | 19:32.34 | 21 | 199 | 45° |
| Sept. 22, 2021 | LaSalle, Milwaukie, Putnam @ Wilsonville | 19:43.80 | 9 | 182 | 69° |
| Oct. 13, 2021 | La Salle, Hillsboro, St. Helens @ Rex Putnam | 19:48.90 | 21 | 175 | 55° |
| Oct. 13, 2021 | NWOC @ Rex Putnam | 19:48.90 | 21 | 175 | 55° |
| Oct. 16, 2019 | NWOC League | 19:49.98 | 49 | 174 | 55° |
| March 18, 2021 | La Salle @ Wilsonville | 20:25.53 | 15 | 128 | |
| Oct. 19, 2019 | Warner Pacific XC Classic | 20:36.52 | 279 | 115 | 56° |
| Sept. 11, 2019 | NWOC Preview | 20:49.88 | 17 | 100 | 70° |
| Sept. 25, 2019 | Scappoose Quad | 20:52.00 | 16 | 98 | |
| Oct. 5, 2019 | Harrier Classic | 21:48.50 | 133 | 48 | 66° |
| Sept. 14, 2019 | Northwest Classic | 23:37.90 | 217 | 1 |
5000m
101
Points
20:49.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2021 | Wilsonville, Hillsboro, & La Salle @ St. Helens | 20:49.00 | 7 | 101 | 69° |
800m
448
Points
2:14.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2022 | Milwaukie @ Wilsonville | 2:14.41 | 2 | 448 | 48° |
| April 6, 2022 | St. Helens, Scappoose @ Wilsonville | 2:15.26 | 1 | 432 | |
| May 5, 2021 | Wilsonville @ St. Helens | 2:17.75 | 3 | 388 | 78° |
| April 14, 2021 | Milwaukie at Wilsonville | 2:23.78 | 5 | 289 |
Mile
Event Group
473
Points
4:37.10
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2022 | 1500m | St. Helens, Scappoose @ Wilsonville | 4:37.10 | 2 | 473 | |
| March 16, 2022 | 1500m | Wilsonville/West Linn Ice Breaker | 4:37.59 | 4 | 469 | |
| May 6, 2022 | 1500m | NWOC Novice Meet | 4:37.59 | 2 | 469 | 57° |
| Dec. 31, 1969 | 1500m | Parkrose at Wilsonville | 4:46.17 | 4 | 397 | |
| April 14, 2021 | 1500m | Milwaukie at Wilsonville | 4:51.45 | 4 | 356 |
Distance
Event Group
496
Points
9:53.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2022 | 3000m | Wilsonville Invitational | 9:53.26 | 1 | 496 | 49° |
| March 31, 2022 | 3000m | Wilsonville at La Salle | 9:58.50 | 1 | 475 | 52° |
| April 13, 2022 | 3000m | Milwaukie @ Wilsonville | 10:36.93 | 4 | 336 | 48° |
| April 21, 2021 | 3000m | La Salle at Wilsonville | 10:48.65 | 1 | 298 | |
| April 28, 2021 | 3000m | Wilsonville @ Hillsboro | 10:48.66 | 4 | 298 |
Cross Country
Event Group
458
Points
17:14.08
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 2, 2021 | 5K XC | The Harrier Classic | 17:14.08 | 59 | 458 | 69° |
| Oct. 1, 2021 | 5K XC | The Harrier Classic | 17:14.08 | 59 | 458 | 64° |
| Sept. 18, 2021 | 5K XC | Northwest Classic XC 2021 | 18:15.17 | 70 | 330 | 65° |
| Oct. 16, 2021 | 5K XC | Lewis & Clark College XC Invitational | 18:25.10 | 182 | 312 | 66° |
| Oct. 27, 2021 | 5K XC | 5A-1 Northwest Oregon Conference Championships | 18:26.30 | 2 | 309 | 57° |
Long Sprints
Event Group
352
Points
1:00.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 16, 2022 | 400m | Wilsonville/West Linn Ice Breaker | 1:00.44 | 8 | 352 |
Long-Distance
Event Group
101
Points
20:49.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2021 | 5000m | Wilsonville, Hillsboro, & La Salle @ St. Helens | 20:49.00 | 7 | 101 | 69° |
Mid-D
Event Group
448
Points
2:14.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2022 | 800m | Milwaukie @ Wilsonville | 2:14.41 | 2 | 448 | 48° |
| April 6, 2022 | 800m | St. Helens, Scappoose @ Wilsonville | 2:15.26 | 1 | 432 | |
| May 5, 2021 | 800m | Wilsonville @ St. Helens | 2:17.75 | 3 | 388 | 78° |
| April 14, 2021 | 800m | Milwaukie at Wilsonville | 2:23.78 | 5 | 289 |