Nicholas Fraser

Pontiac Notre Dame Prep • Class of 2018 • MI

812

3200m

803

9:23.32

1600m

761

4:26.17

5000m

694

15:40.13

4000mCC

611

12:46.60

Peak: 802 • 1.01x • 1 groups

Nicholas Fraser

Pontiac Notre Dame Prep • Class of 2018 • MI

N/A

5000m

968

14:09.80

8000mCC

872

24:28.04

1500m

815

4:03.45

4MileCC

770

20:14.64

Peak: 802 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#2475

Nation

#80

State
Distance

3200m • 9:23.32

#366

Nation

#19

State
Mile

1600m • 4:26.17

#1072

Nation

#33

State
Long-Distance

5000m • 15:40.13

#68

Nation

#5

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1500m

815

Points

4:03.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2022 HS	Air Force Twilight Open	4:03.45	8	815	74°

1600m

761

Points

4:26.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2018 HS	MHSAA LP Regional 15-2 @ South Lyon East	4:26.17	3	761	76°
Jan. 20, 2018 HS	MITS - SVSU #2	4:29.89	7	723
April 28, 2018 HS	Brighton Bulldog Invitational	4:30.23	7	719
Jan. 6, 2018 HS	Gazelle Sports Elite Meet	4:31.50	8	707
Jan. 21, 2017 HS	MITS - SVSU #2	4:39.78	19	626
April 30, 2016 HS	Brighton Bulldog Invitational	4:47.50	3	555
Dec. 10, 2016 HS	MITS - SVSU #1	4:47.67	24	554

3000m

607

Points

9:27.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2017 HS	Jim Gardiner Michigan Catholic Indoor Invite	9:27.06	1	607	41°

3200m

803

Points

9:23.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2018 HS	MHSAA State Championships LP-2	9:23.32	7	803	73°
May 4, 2018 HS	Golden Triangle Invitational	9:24.83	13	796
Feb. 17, 2018 HS	MITS - GVSU #4	9:24.93	13	795
May 26, 2017 HS	Oakland County Championship	9:26.07	4	790	67°
May 25, 2018 HS	Oakland County Championship	9:29.72	4	772
June 3, 2017 HS	MHSAA State Championships LP-2	9:41.83	14	717	82°
Feb. 25, 2018 HS	MITS State Championship	9:42.51	16	714
May 20, 2017 HS	MHSAA LP Regional 15-2 @ South Lyon East	9:43.83	2	708	61°
May 19, 2018 HS	MHSAA LP Regional 15-2 @ South Lyon East	9:46.37	1	696	76°
May 13, 2017 HS	Williamston Invitational	9:48.56	3	687	70°
May 5, 2017 HS	Golden Triangle Invitational	9:51.48	28	674
Jan. 15, 2017 HS	MITS - U of M #3	9:58.83	6	642
Feb. 26, 2017 HS	MITS State Championship	10:04.58	20	618
April 29, 2017 HS	Brighton Bulldog Invitational	10:06.33	5	610
April 23, 2016 HS	Oxford Invitational	10:06.59	9	609
April 25, 2017 HS	Woodhaven/STA/NDPrep/ Truman Quad	10:09.40	1	598	65°
May 19, 2015 HS	CHSL AB Championships	10:33.41	15	503	64°
May 9, 2015 HS	River Rat Invite	10:51.92	12	435
May 2, 2015 HS	Divine Child Mark Carpenter Invite	10:54.66	12	425	71°

400m

550

Points

55.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2018 HS	Brighton Bulldog Invitational	55.78	19	550

4000m_cc

611

Points

12:46.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2017 HS	Golden Grizzly High School Invitational	12:46.60	4	611	64°
Sept. 2, 2016 HS	Golden Grizzly High School Invitational	13:11.20	7	532	71°
Sept. 4, 2015 HS	Golden Grizzley Invitational	13:46.80	15	428	81°

5000m

968

Points

14:09.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2023 HS	Mike Fanelli Track Classic	14:09.80	2	968	55°
April 29, 2023 HS	Drake Relays	14:12.12	19	960	60°
May 13, 2023 HS	APU Franson Last Chance	14:22.62	15	926	81°
Feb. 1, 2020 HS	Colorado Indoor Invitational	15:09.98	3	780	57°
Feb. 21, 2020 HS	Air Force Collegiate Open	15:24.58	2	738
March 11, 2018 HS	New Balance Nationals Indoor	15:40.13	28	694

5000m_cc

600

Points

16:15.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2016 HS	River Rat Open	16:15.10	5	600
Sept. 24, 2016 HS	Midwest Catholic Championships	16:22.50	2	581
Aug. 26, 2017 HS	Michigan Catholic Invitational	16:23.28	1	579
Oct. 22, 2016 HS	Northern Michigan XC Championship	16:24.28	5	577	48°
Nov. 4, 2017 HS	MHSAA State Championships LP	16:26.20	36	572	49°
Oct. 21, 2017 HS	Northern Michigan XC Championship	16:27.99	6	568	71°
Oct. 1, 2016 HS	Coaching Legends Classic (HS)	16:30.91	3	560
Nov. 13, 2016 HS	Nike Cross Nationals Midwest Regional	16:34.70	30	551
Nov. 26, 2016 HS	Foot Locker Midwest Regional	16:37.00	128	545
Nov. 5, 2016 HS	MHSAA State Championships LP	16:37.00	39	545	62°
Oct. 28, 2017 HS	MHSAA LP Region 16-2 at Hess Hathaway (Waterford Mott)	16:40.10	5	538
Sept. 16, 2016 HS	MSU Spartan Invitational	16:43.00	53	530	78°
Oct. 3, 2015 HS	Running Fit Coaching Legends Invite	16:43.10	11	530
Oct. 13, 2015 HS	CHSL D2 Jamboree #3	16:45.00	4	526
Sept. 30, 2015 HS	CHSL Jamboree #2	16:50.80	2	512
Oct. 8, 2016 HS	Oakland County Championship	16:51.30	20	511
Aug. 27, 2016 HS	Michigan Catholic Invitational	16:53.21	5	506
Nov. 7, 2015 HS	MHSAA State Championships LP	16:55.10	90	502	50°
Oct. 29, 2016 HS	MHSAA Regional 16	16:57.43	3	496
Sept. 18, 2015 HS	MSU Spartan Invitational	17:02.00	70	485	78°
Oct. 10, 2015 HS	Oakland County Championship	17:06.00	38	476
Oct. 24, 2015 HS	Catholic League Championship	17:08.50	19	470
Oct. 31, 2015 HS	MHSAA Regional 16	17:16.60	15	452
Sept. 15, 2015 HS	CHSL D2 Jamboree #1	17:27.20	4	429	79°
Aug. 29, 2015 HS	Michigan Catholic Invitational	17:40.65	18	400
Nov. 1, 2014 HS	MHSAA State Championships LP	17:46.70	186	387	37°
Oct. 25, 2014 HS	MHSAA Regional 16	17:56.00	26	368
Oct. 7, 2014 HS	CHSL D2 Jamboree #3	18:11.20	12	338	61°
Sept. 23, 2014 HS	CHSL Jamboree #2	18:24.96	19	312
Sept. 27, 2014 HS	Oakland County Championship	18:33.40	127	296
Oct. 18, 2014 HS	CHSL Championships	18:40.00	37	284
Sept. 9, 2014 HS	CHSL Division 2 Jamboree #1	18:46.00	18	274	77°

800m

490

Points

2:12.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2017 HS	MITS - SVSU #2	2:12.24	15	490
Dec. 10, 2016 HS	MITS - SVSU #1	2:15.30	28	432

8000m_cc

872

Points

24:28.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2022 HS	Colby CC - Trojan Invite	24:28.04	6	872	71°
Oct. 28, 2022 HS	2022 Mountain West Cross Country Championships	25:06.70	42	807	69°
Oct. 28, 2022 HS	Mtn West XC Championships	25:06.70	42	807	53°
Sept. 21, 2019 HS	Woody Greeno/Jay Dirksen Invitational	26:03.00	47	717	87°
Oct. 12, 2019 HS	2019 UCCS XC Open	26:11.00	48	705	63°

4mile_cc

770

Points

20:14.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 4, 2021 HS	2021 AFXC Open	20:14.64	3	770
Aug. 31, 2019 HS	Air Force Open	21:28.14	16	628

mile

744

Points

4:29.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2020 HS	Potts Indoor Invitational	4:29.38	15	744	38°
Feb. 7, 2020 HS	Air Force Team Challenge	4:31.26	7	725
Feb. 10, 2018 HS	MITS - SVSU #4	4:34.04	12	697
March 24, 2018 HS	Jim Gardiner Michigan Catholic Indoor Invite	4:42.52	1	616	40°

s

Points

37-2

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2017 HS	MITS - U of M #6	37-2	14	1

Mile

Event Group

815

Points

4:03.45

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2022 HS	1500m	Air Force Twilight Open	4:03.45	8	815	74°
May 19, 2018 HS	1600m	MHSAA LP Regional 15-2 @ South Lyon East	4:26.17	3	761	76°
Jan. 11, 2020 HS	Mile	Potts Indoor Invitational	4:29.38	15	744	38°
Feb. 7, 2020 HS	Mile	Air Force Team Challenge	4:31.26	7	725
Jan. 20, 2018 HS	1600m	MITS - SVSU #2	4:29.89	7	723
April 28, 2018 HS	1600m	Brighton Bulldog Invitational	4:30.23	7	719
Jan. 6, 2018 HS	1600m	Gazelle Sports Elite Meet	4:31.50	8	707
Feb. 10, 2018 HS	Mile	MITS - SVSU #4	4:34.04	12	697
Jan. 21, 2017 HS	1600m	MITS - SVSU #2	4:39.78	19	626
March 24, 2018 HS	Mile	Jim Gardiner Michigan Catholic Indoor Invite	4:42.52	1	616	40°
April 30, 2016 HS	1600m	Brighton Bulldog Invitational	4:47.50	3	555
Dec. 10, 2016 HS	1600m	MITS - SVSU #1	4:47.67	24	554

Distance

Event Group

803

Points

9:23.32

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
June 2, 2018 HS	3200m	MHSAA State Championships LP-2	9:23.32	7	803	73°
May 4, 2018 HS	3200m	Golden Triangle Invitational	9:24.83	13	796
Feb. 17, 2018 HS	3200m	MITS - GVSU #4	9:24.93	13	795
May 26, 2017 HS	3200m	Oakland County Championship	9:26.07	4	790	67°
May 25, 2018 HS	3200m	Oakland County Championship	9:29.72	4	772
June 3, 2017 HS	3200m	MHSAA State Championships LP-2	9:41.83	14	717	82°
Feb. 25, 2018 HS	3200m	MITS State Championship	9:42.51	16	714
May 20, 2017 HS	3200m	MHSAA LP Regional 15-2 @ South Lyon East	9:43.83	2	708	61°
May 19, 2018 HS	3200m	MHSAA LP Regional 15-2 @ South Lyon East	9:46.37	1	696	76°
May 13, 2017 HS	3200m	Williamston Invitational	9:48.56	3	687	70°
May 5, 2017 HS	3200m	Golden Triangle Invitational	9:51.48	28	674
Jan. 15, 2017 HS	3200m	MITS - U of M #3	9:58.83	6	642
Feb. 26, 2017 HS	3200m	MITS State Championship	10:04.58	20	618
April 29, 2017 HS	3200m	Brighton Bulldog Invitational	10:06.33	5	610
April 23, 2016 HS	3200m	Oxford Invitational	10:06.59	9	609
March 25, 2017 HS	3000m	Jim Gardiner Michigan Catholic Indoor Invite	9:27.06	1	607	41°
April 25, 2017 HS	3200m	Woodhaven/STA/NDPrep/ Truman Quad	10:09.40	1	598	65°
May 19, 2015 HS	3200m	CHSL AB Championships	10:33.41	15	503	64°
May 9, 2015 HS	3200m	River Rat Invite	10:51.92	12	435
May 2, 2015 HS	3200m	Divine Child Mark Carpenter Invite	10:54.66	12	425	71°

Long Sprints

Event Group

550

Points

55.78

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2018 HS	400m	Brighton Bulldog Invitational	55.78	19	550

Cross Country

Event Group

872

Points

24:28.04

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 15, 2022 HS	8000mCC	Colby CC - Trojan Invite	24:28.04	6	872	71°
Oct. 28, 2022 HS	8000mCC	2022 Mountain West Cross Country Championships	25:06.70	42	807	69°
Oct. 28, 2022 HS	8000mCC	Mtn West XC Championships	25:06.70	42	807	53°
Sept. 4, 2021 HS	4MileCC	2021 AFXC Open	20:14.64	3	770
Sept. 21, 2019 HS	8000mCC	Woody Greeno/Jay Dirksen Invitational	26:03.00	47	717	87°
Oct. 12, 2019 HS	8000mCC	2019 UCCS XC Open	26:11.00	48	705	63°
Aug. 31, 2019 HS	4MileCC	Air Force Open	21:28.14	16	628
Sept. 1, 2017 HS	4000mCC	Golden Grizzly High School Invitational	12:46.60	4	611	64°
Oct. 14, 2016 HS	5K XC	River Rat Open	16:15.10	5	600
Sept. 24, 2016 HS	5K XC	Midwest Catholic Championships	16:22.50	2	581
Aug. 26, 2017 HS	5K XC	Michigan Catholic Invitational	16:23.28	1	579
Oct. 22, 2016 HS	5K XC	Northern Michigan XC Championship	16:24.28	5	577	48°
Nov. 4, 2017 HS	5K XC	MHSAA State Championships LP	16:26.20	36	572	49°
Oct. 21, 2017 HS	5K XC	Northern Michigan XC Championship	16:27.99	6	568	71°
Oct. 1, 2016 HS	5K XC	Coaching Legends Classic (HS)	16:30.91	3	560
Nov. 13, 2016 HS	5K XC	Nike Cross Nationals Midwest Regional	16:34.70	30	551
Nov. 26, 2016 HS	5K XC	Foot Locker Midwest Regional	16:37.00	128	545
Nov. 5, 2016 HS	5K XC	MHSAA State Championships LP	16:37.00	39	545	62°
Oct. 28, 2017 HS	5K XC	MHSAA LP Region 16-2 at Hess Hathaway (Waterford Mott)	16:40.10	5	538
Sept. 2, 2016 HS	4000mCC	Golden Grizzly High School Invitational	13:11.20	7	532	71°
Sept. 16, 2016 HS	5K XC	MSU Spartan Invitational	16:43.00	53	530	78°
Oct. 3, 2015 HS	5K XC	Running Fit Coaching Legends Invite	16:43.10	11	530
Oct. 13, 2015 HS	5K XC	CHSL D2 Jamboree #3	16:45.00	4	526
Sept. 30, 2015 HS	5K XC	CHSL Jamboree #2	16:50.80	2	512
Oct. 8, 2016 HS	5K XC	Oakland County Championship	16:51.30	20	511
Aug. 27, 2016 HS	5K XC	Michigan Catholic Invitational	16:53.21	5	506
Nov. 7, 2015 HS	5K XC	MHSAA State Championships LP	16:55.10	90	502	50°
Oct. 29, 2016 HS	5K XC	MHSAA Regional 16	16:57.43	3	496
Sept. 18, 2015 HS	5K XC	MSU Spartan Invitational	17:02.00	70	485	78°
Oct. 10, 2015 HS	5K XC	Oakland County Championship	17:06.00	38	476
Oct. 24, 2015 HS	5K XC	Catholic League Championship	17:08.50	19	470
Oct. 31, 2015 HS	5K XC	MHSAA Regional 16	17:16.60	15	452
Sept. 15, 2015 HS	5K XC	CHSL D2 Jamboree #1	17:27.20	4	429	79°
Sept. 4, 2015 HS	4000mCC	Golden Grizzley Invitational	13:46.80	15	428	81°
Aug. 29, 2015 HS	5K XC	Michigan Catholic Invitational	17:40.65	18	400
Nov. 1, 2014 HS	5K XC	MHSAA State Championships LP	17:46.70	186	387	37°
Oct. 25, 2014 HS	5K XC	MHSAA Regional 16	17:56.00	26	368
Oct. 7, 2014 HS	5K XC	CHSL D2 Jamboree #3	18:11.20	12	338	61°
Sept. 23, 2014 HS	5K XC	CHSL Jamboree #2	18:24.96	19	312
Sept. 27, 2014 HS	5K XC	Oakland County Championship	18:33.40	127	296
Oct. 18, 2014 HS	5K XC	CHSL Championships	18:40.00	37	284
Sept. 9, 2014 HS	5K XC	CHSL Division 2 Jamboree #1	18:46.00	18	274	77°

Long-Distance

Event Group

968

Points

14:09.80

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 1, 2023 HS	5000m	Mike Fanelli Track Classic	14:09.80	2	968	55°
April 29, 2023 HS	5000m	Drake Relays	14:12.12	19	960	60°
May 13, 2023 HS	5000m	APU Franson Last Chance	14:22.62	15	926	81°
Feb. 1, 2020 HS	5000m	Colorado Indoor Invitational	15:09.98	3	780	57°
Feb. 21, 2020 HS	5000m	Air Force Collegiate Open	15:24.58	2	738
March 11, 2018 HS	5000m	New Balance Nationals Indoor	15:40.13	28	694

Mid-D

Event Group

490

Points

2:12.24

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 21, 2017 HS	800m	MITS - SVSU #2	2:12.24	15	490
Dec. 10, 2016 HS	800m	MITS - SVSU #1	2:15.30	28	432

Throws

Event Group

Points

37-2

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2017 HS	S	MITS - U of M #6	37-2	14	1

Season Bests

Distance event group

3200m '2015 · CHSL AB Champ… · 64°

10:33.41 503 pts

3200m '2016 · Oxford Invita…

10:06.59 609 pts

3200m '2017 · Oakland Count… · 67°

9:26.07 790 pts

3200m '2018 · MHSAA State C… · 73°

9:23.32 803 pts

Mile event group

1600m '2016 · Brighton Bull…

4:47.50 555 pts

1600m '2017 · MITS - SVSU #2

4:39.78 626 pts

1600m '2018 · MHSAA LP Regi… · 76°

4:26.17 761 pts

Long-Distance event group

5000m '2018 · New Balance N…

15:40.13 694 pts

Cross Country event group

5000m '2014 · MHSAA State C… · 37°

17:46.70 387 pts

5000m '2015 · Running Fit C…

16:43.10 530 pts

5000m '2016 · River Rat Open

16:15.10 600 pts

4000m '2017 · Golden Grizzl… · 64°

12:46.60 611 pts

Long Sprints event group

400m '2018 · Brighton Bull…

55.78 550 pts

Mid-D event group

800m '2017 · MITS - SVSU #2

2:12.24 490 pts

Throws event group

S '2017 · MITS - U of M…

37-2 1 pts

Nicholas Fraser

Nicholas Fraser

Nicholas Fraser

Nicholas Fraser

Trophy Case

Class Rankings

Distance

Mile

Long-Distance

Wins Against

Projected Conference Points (Lifetime)

1500m

1600m

3000m

3200m

400m

4000m_cc

5000m

5000m_cc

800m

8000m_cc

4mile_cc

mile

s

Mile

Distance

Long Sprints

Cross Country

Long-Distance

Mid-D

Throws

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