Performance Dashboard
Athlete analytics & progression tracking
1600m
835
Points
5:10.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2018 | MPSSAA 4A East Region Meet | 5:10.49 | 3 | 835 | 70° |
| May 26, 2018 | MPSSAA Outdoor State Championships | 5:16.51 | 6 | 797 | 86° |
| April 5, 2018 | Leonardtown, Northern-Cal, Patuxent at Calvert | 5:18.80 | 2 | 783 | |
| Jan. 11, 2019 | SMAC League Meet 3 | 5:20.76 | 1 | 771 | |
| March 24, 2018 | Urbana Hawk Invitational | 5:22.50 | 4 | 761 | 43° |
| April 28, 2018 | Gator Invitational | 5:25.29 | 5 | 744 | 72° |
| May 10, 2018 | 2018 SMAC Outdoor Track & Field Championship | 5:26.37 | 7 | 738 | 84° |
| March 28, 2019 | Great Mills @ Leonardtown | 5:27.90 | 1 | 729 | 59° |
| April 27, 2019 | Gator Invitational | 5:39.85 | 15 | 661 | 64° |
| May 26, 2021 | Leonardtown @ Northern | 5:48.20 | 2 | 615 | 90° |
| April 24, 2019 | Chopticon, Leonardtown, North Point @ McDonough | 5:50.60 | 5 | 602 | 74° |
3200m
826
Points
11:13.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2018 | Gator Invitational | 11:13.08 | 1 | 826 | 72° |
| May 26, 2018 | MPSSAA Outdoor State Championships | 11:15.11 | 2 | 821 | 86° |
| Dec. 7, 2018 | SMAC League Meet 1 | 11:17.96 | 1 | 813 | |
| May 19, 2018 | MPSSAA 4A East Region Meet | 11:18.96 | 2 | 811 | 70° |
| May 10, 2018 | 2018 SMAC Outdoor Track & Field Championship | 11:19.37 | 2 | 810 | 84° |
| Dec. 15, 2018 | Liberty Christmas High School Invitational | 11:21.06 | 2 | 805 | |
| April 7, 2018 | Crimson Tide Invitational | 11:24.93 | 3 | 795 | 56° |
| April 17, 2018 | Leonardtown at Great Mills | 11:25.10 | 1 | 794 | 50° |
| Jan. 26, 2019 | SMAC Indoor Track & Field Championship | 11:40.75 | 5 | 754 | |
| March 27, 2018 | Lackey, Leonardtown, Westlake at La Plata | 11:41.90 | 1 | 751 | 42° |
| Jan. 5, 2019 | Southern Maryland Indoor Track & Field Classic | 11:42.79 | 5 | 749 | |
| Feb. 19, 2019 | 4A Maryland Indoor State Championship | 11:47.82 | 9 | 736 | |
| March 26, 2019 | La Plata, Lackey, Westlake @ Leonardtown | 11:48.10 | 1 | 735 | 47° |
| Feb. 5, 2019 | MPSSAA 4A East Region Championship | 11:58.64 | 1 | 709 | |
| May 1, 2018 | Huntingtown, St. Charles, Thomas Stone at Leonardtown | 12:03.50 | 1 | 696 | 75° |
| May 12, 2021 | Great Mills, Leonardtown @ Chopticon | 12:46.60 | 2 | 594 | 65° |
| May 19, 2021 | Calvert @ Leonardtown | 13:27.30 | 1 | 505 | 82° |
5000m_cc
765
Points
18:47.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 18:47.00 | 34 | 765 | |
| Oct. 14, 2017 | 6th Annual Gunpowder Falls Invitational | 18:54.30 | 1 | 754 | 74° |
| Oct. 25, 2017 | SMAC Championships | 18:56.93 | 1 | 749 | |
| Oct. 4, 2017 | La Plata, North Point, Northern @ Leonardtown | 19:06.90 | 1 | 734 | 75° |
| Nov. 1, 2018 | MPSSAA 4A East XC Regional | 19:11.20 | 1 | 727 | 74° |
| Oct. 3, 2018 | La Plata, North Point, Northern @ Leonardtown | 19:13.80 | 1 | 723 | 81° |
| Oct. 24, 2018 | SMAC Championships | 19:16.58 | 3 | 719 | 54° |
| Oct. 13, 2018 | 7th Annual Gunpowder Falls Cross Country Invitational | 19:17.10 | 1 | 718 | 57° |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 19:18.50 | 60 | 716 | |
| Sept. 5, 2018 | Calvert, Leonardtown @ Great Mills | 19:26.10 | 1 | 705 | 88° |
| Oct. 8, 2019 | Lackey, McDonough, Leonardtown & Northern @ La Plata | 19:32.40 | 3 | 695 | 69° |
| Nov. 2, 2017 | MPSSAA 4A East XC Regional | 19:43.00 | 1 | 679 | 74° |
| Oct. 23, 2019 | SMAC Championships | 19:47.50 | 6 | 673 | 65° |
| Sept. 23, 2017 | Pacers Running DCXC Invite presented by New Balance | 19:58.00 | 1 | 657 | |
| Oct. 5, 2019 | Arundel XC Invite | 20:00.46 | 2 | 654 | 65° |
| Oct. 25, 2020 | Charm City XC Series #3 | 20:12.40 | 4 | 637 | 57° |
| Oct. 2, 2019 | Great Mills, North Point & Thomas Stone @ Leonardtown | 20:16.30 | 1 | 631 | 93° |
| Oct. 16, 2019 | Chopticon & Leonardtown @ Westlake | 20:26.75 | 2 | 616 | 62° |
| Sept. 25, 2019 | Huntingtown, Leonardtown @ Calvert | 20:32.60 | 2 | 608 | 80° |
| Sept. 13, 2017 | Chopticon, Lackey, Leonardtown @ McDonough | 20:37.69 | 1 | 601 | 81° |
| Sept. 12, 2018 | Chopticon, Leonardtown, McDonough @ Lackey | 20:38.86 | 1 | 599 | 79° |
| Oct. 11, 2017 | Leonardtown, Westlake @ Huntingtown | 20:45.09 | 1 | 591 | 71° |
| Sept. 6, 2017 | Calvert, Great Mills @ Leonardtown | 20:50.80 | 2 | 583 | 74° |
| Oct. 11, 2020 | Charm City XC Series #2 | 20:51.00 | 11 | 582 | 70° |
| Nov. 7, 2020 | Hunt Valley XC Series #2 | 21:26.30 | 18 | 535 | 71° |
| Nov. 7, 2020 | Charm City XC Series #4 | 21:26.30 | 18 | 535 | 71° |
| Sept. 11, 2019 | Leonardtown & St. Charles @ Patuxent | 21:35.80 | 1 | 523 | 88° |
| March 16, 2021 | Calvert @ Leonardtown | 21:49.24 | 3 | 505 | 44° |
| April 12, 2020 | St. Mary’s County Championship (4/12/2021) | 21:52.00 | 9 | 502 | 69° |
| March 9, 2021 | Leonardtown, Great Mills at Chopticon | 21:59.41 | 6 | 492 | 66° |
| April 17, 2021 | SMAC Championship (Chesapeake Division) | 22:04.40 | 10 | 486 | 59° |
| Sept. 27, 2017 | Leonardtown, Patuxent, Thomas Stone @ St. Charles | 22:08.36 | 1 | 481 |
800m
782
Points
2:23.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 12, 2018 | SMAC League Meet 2 | 2:23.35 | 1 | 782 | |
| March 28, 2019 | Great Mills @ Leonardtown | 2:26.50 | 1 | 737 | 59° |
| May 16, 2019 | MPSSAA 4A East Region Meet | 2:27.42 | 9 | 724 | 73° |
| May 9, 2019 | 2019 SMAC Outdoor Track Championship | 2:27.81 | 7 | 718 | 76° |
| Feb. 5, 2019 | MPSSAA 4A East Region Championship | 2:27.95 | 4 | 716 | |
| March 24, 2018 | Urbana Hawk Invitational | 2:29.24 | 3 | 698 | 43° |
| April 30, 2019 | Huntingtown, Leonardtown, St. Charles @ Thoms Stone | 2:30.00 | 2 | 688 | 78° |
| Feb. 19, 2019 | 4A Maryland Indoor State Championship | 2:33.80 | 11 | 637 | |
| April 5, 2018 | Leonardtown, Northern-Cal, Patuxent at Calvert | 2:34.50 | 6 | 627 |
lj
1
Points
9-8.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2018 | Leonardtown at Great Mills | 9-8.75 | 8 | 1 | 50° |
3mile_cc
709
Points
18:40.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2018 | Seahawk XC Invitational | 18:40.38 | 1 | 709 | |
| Nov. 11, 2017 | Maryland State Cross Country Championships | 19:13.20 | 4 | 659 | 37° |
| Sept. 22, 2018 | Bull Run Invitational | 19:25.40 | 2 | 640 | 73° |
| Nov. 10, 2018 | Maryland State Cross Country Championships | 19:37.09 | 6 | 623 | 45° |
| Sept. 14, 2019 | Howard County Invitational | 19:42.00 | 6 | 616 | 79° |
| Oct. 31, 2019 | MPSSAA 4A East XC Regional | 19:49.00 | 11 | 606 | 75° |
| Nov. 9, 2019 | Maryland State Cross Country Championships | 20:13.00 | 29 | 571 | 39° |
| Sept. 2, 2017 | Seahawk XC Invitational | 20:55.80 | 19 | 513 |
Mile
Event Group
835
Points
5:10.49
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2018 | 1600m | MPSSAA 4A East Region Meet | 5:10.49 | 3 | 835 | 70° |
| May 26, 2018 | 1600m | MPSSAA Outdoor State Championships | 5:16.51 | 6 | 797 | 86° |
| April 5, 2018 | 1600m | Leonardtown, Northern-Cal, Patuxent at Calvert | 5:18.80 | 2 | 783 | |
| Jan. 11, 2019 | 1600m | SMAC League Meet 3 | 5:20.76 | 1 | 771 | |
| March 24, 2018 | 1600m | Urbana Hawk Invitational | 5:22.50 | 4 | 761 | 43° |
Distance
Event Group
826
Points
11:13.08
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2018 | 3200m | Gator Invitational | 11:13.08 | 1 | 826 | 72° |
| May 26, 2018 | 3200m | MPSSAA Outdoor State Championships | 11:15.11 | 2 | 821 | 86° |
| Dec. 7, 2018 | 3200m | SMAC League Meet 1 | 11:17.96 | 1 | 813 | |
| May 19, 2018 | 3200m | MPSSAA 4A East Region Meet | 11:18.96 | 2 | 811 | 70° |
| May 10, 2018 | 3200m | 2018 SMAC Outdoor Track & Field Championship | 11:19.37 | 2 | 810 | 84° |
Cross Country
Event Group
765
Points
18:47.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 25, 2017 | 5K XC | Nike Cross Nationals Southeast Regional | 18:47.00 | 34 | 765 | |
| Oct. 14, 2017 | 5K XC | 6th Annual Gunpowder Falls Invitational | 18:54.30 | 1 | 754 | 74° |
| Oct. 25, 2017 | 5K XC | SMAC Championships | 18:56.93 | 1 | 749 | |
| Oct. 4, 2017 | 5K XC | La Plata, North Point, Northern @ Leonardtown | 19:06.90 | 1 | 734 | 75° |
| Nov. 1, 2018 | 5K XC | MPSSAA 4A East XC Regional | 19:11.20 | 1 | 727 | 74° |
Mid-D
Event Group
782
Points
2:23.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 12, 2018 | 800m | SMAC League Meet 2 | 2:23.35 | 1 | 782 | |
| March 28, 2019 | 800m | Great Mills @ Leonardtown | 2:26.50 | 1 | 737 | 59° |
| May 16, 2019 | 800m | MPSSAA 4A East Region Meet | 2:27.42 | 9 | 724 | 73° |
| May 9, 2019 | 800m | 2019 SMAC Outdoor Track Championship | 2:27.81 | 7 | 718 | 76° |
| Feb. 5, 2019 | 800m | MPSSAA 4A East Region Championship | 2:27.95 | 4 | 716 |
Jump
Event Group
1
Points
9-8.75
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2018 | LJ | Leonardtown at Great Mills | 9-8.75 | 8 | 1 | 50° |