Performance Dashboard
Athlete analytics & progression tracking
10000m
961
Points
35:30.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2022 | Mt. SAC Relays | 35:30.54 | 26 | 961 | 70° |
| April 16, 2022 | 62nd Mt. SAC Relays | 35:30.54 | 26 | 961 | 70° |
| May 15, 2021 | Big Sky Outdoor Track & Field Championships | 36:43.28 | 7 | 903 | 78° |
| April 17, 2021 | Sam Adams Classic | 37:19.37 | 1 | 875 | |
| May 13, 2023 | GNAC Outdoor Track and Field Championships | 37:21.63 | 3 | 873 | 87° |
1500m
965
Points
4:31.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2022 | Buc Scoring Meet and Multi | 4:31.68 | 1 | 965 | 58° |
| March 26, 2021 | Whitworth Invite and Multi | 4:34.25 | 2 | 946 | |
| April 29, 2023 | Ralph Vernacchia | 4:40.72 | 9 | 901 | |
| April 1, 2023 | Mike Fanelli Track Classic | 4:44.80 | 57 | 873 | 55° |
| March 24, 2023 | Mangrum Invitational | 4:48.04 | 17 | 851 | 58° |
| March 23, 2024 | PLNU Collegiate Invitational | 4:50.32 | 4 | 835 | 64° |
1600m
830
Points
5:11.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2018 | 3A/4A District 2 Championships | 5:11.27 | 4 | 830 | |
| May 26, 2018 | WIAA 2A, 3A, 4A State Championship Meet | 5:14.21 | 13 | 811 | |
| April 26, 2018 | N.Hale, O'Dea/HN, Ballard | 5:16.67 | 1 | 796 | 71° |
| April 21, 2018 | NIKE Eason Invitational | 5:17.63 | 6 | 790 | 43° |
| May 2, 2019 | N.Hale, Ballard, Blanchet | 5:25.04 | 5 | 746 | 60° |
| March 29, 2018 | Ingraham, Ballard, Cleveland @ NWAC | 5:25.24 | 1 | 745 | 53° |
| April 7, 2018 | Birger Solberg Invitational | 5:26.78 | 7 | 736 | |
| April 25, 2019 | CH.SEALTH, GARFIELD, BALLARD | 5:39.03 | 4 | 665 |
2mile_cc
595
Points
12:51.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2018 | The Bellarmine Invitational | 12:51.10 | 18 | 595 | |
| Sept. 9, 2017 | The Bellarmine Invitational | 13:31.70 | 40 | 507 |
200m
595
Points
29.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2018 | Nathan Hale/Bishop Blanchet/Ballard | 29.20 | 18 | 595 | 71° |
3000m
917
Points
9:58.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2021 | SAC State Open | 9:58.94 | 1 | 917 | 72° |
| Jan. 29, 2022 | Idaho Team Challenge | 10:09.62 | 2 | 885 | 34° |
3200m
834
Points
11:10.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2018 | 3A/4A District 2 Championships | 11:10.09 | 2 | 834 | |
| May 26, 2018 | WIAA 2A, 3A, 4A State Championship Meet | 11:17.02 | 11 | 816 | |
| April 19, 2018 | Rainier Beach, Ballard, Cleveland, O,Dea/HN | 11:32.00 | 1 | 776 | |
| April 7, 2018 | Birger Solberg Invitational | 11:52.65 | 9 | 724 | |
| March 22, 2018 | Roosevelt / Ballard @ Bainbridge | 11:53.95 | 1 | 720 | 45° |
400m
717
Points
1:03.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2018 | Nathan Hale/Bishop Blanchet/Ballard | 1:03.74 | 2 | 717 | 71° |
| April 4, 2019 | N. HALE, BALLARD, O'DEA/H.NAME | 1:07.37 | 8 | 609 | 59° |
4000m_cc
772
Points
14:46.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2021 | Clash of the Inland Northwest | 14:46.10 | 5 | 772 | 76° |
| Aug. 31, 2019 | Clash of the Inland Northwest | 15:50.80 | 45 | 648 | 86° |
5000m
914
Points
17:16.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2024 | UW Invitational & Mile City | 17:16.40 | 17 | 914 | 55° |
| March 19, 2021 | 2021 Whitworth Essential Invite | 17:20.42 | 2 | 907 |
5000m_cc
886
Points
17:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2021 | Inland Empire Cross Country Championships | 17:33.00 | 5 | 886 | 72° |
| Oct. 30, 2020 | Idaho vs. Montana State | 17:35.40 | 7 | 882 | 54° |
| Oct. 29, 2021 | Big Sky Cross Country Championships | 17:38.20 | 33 | 877 | 58° |
| Feb. 27, 2021 | 2021 Big Sky Winter Cross Country Championship | 18:24.50 | 21 | 801 | 31° |
| Oct. 12, 2019 | Inland Empire Championships | 18:38.00 | 31 | 779 | 61° |
| Aug. 26, 2023 | Seawolf Throwdown | 18:39.10 | 4 | 777 | 66° |
| Sept. 22, 2018 | Bellevue Invitational | 19:25.30 | 11 | 706 | |
| Nov. 4, 2017 | WIAA State Championship | 19:26.20 | 44 | 705 | 49° |
| Oct. 25, 2018 | Sea-King 3A District 2 Championships | 19:31.50 | 9 | 697 | |
| Sept. 19, 2018 | Garfield Quadrangular | 19:33.00 | 1 | 694 | |
| Oct. 18, 2018 | Metro 3A Championship Meet | 19:34.20 | 6 | 693 | |
| Nov. 3, 2018 | WIAA State Championship | 19:47.60 | 30 | 673 | 63° |
| Sept. 29, 2018 | Curtis Invitational | 19:54.80 | 11 | 662 | 73° |
| Oct. 19, 2017 | Metro League 3A XC Championships | 20:09.48 | 20 | 641 | |
| Oct. 12, 2017 | Hale/Garfield/Franlklin/ING/Ballard/Roos/WS/CL/RB | 20:10.55 | 9 | 639 | |
| Oct. 5, 2017 | HNA/O'Dea/Ballard/Garfield/WS | 20:12.00 | 5 | 637 | |
| Oct. 28, 2017 | 3A SEAKING District Championship | 20:13.33 | 37 | 635 | |
| Sept. 30, 2017 | Curtis Invitational | 20:58.30 | 38 | 572 | 63° |
| Sept. 14, 2017 | Lakesd/Roosevelt/Ballard/Garfield/CS | 21:10.41 | 9 | 556 | |
| Sept. 20, 2017 | Ballard/Franklin/HNA/Odea/Prep/Lakesd/Clev | 21:15.05 | 7 | 550 |
6000m_cc
912
Points
21:15.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2021 | Cougar Classic | 21:15.44 | 6 | 912 | 79° |
| Oct. 21, 2023 | GNAC Cross Country Championship | 21:18.50 | 5 | 908 | 32° |
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 21:29.00 | 80 | 894 | 66° |
| Nov. 9, 2024 | NCAA Division II West Region Cross Country Championships | 21:31.50 | 15 | 890 | 64° |
| Nov. 9, 2024 | NCAA DII West Regional | 21:31.50 | 15 | 890 | 64° |
| Aug. 31, 2024 | Seawolf Throwdown | 21:32.30 | 3 | 889 | 57° |
| Sept. 28, 2024 | WWU Bill Roe Classic | 21:37.10 | 13 | 883 | 60° |
| Nov. 4, 2023 | NCAA Division II West Region Cross Country Championships | 21:44.10 | 25 | 874 | |
| Oct. 26, 2024 | GNAC Cross Country Championships | 21:45.90 | 5 | 871 | 59° |
| Oct. 12, 2024 | Lewis Crossover | 21:56.89 | 36 | 857 | |
| Oct. 7, 2023 | Lewis Crossover | 21:57.70 | 28 | 856 | |
| Sept. 23, 2023 | WWU Bill Roe Classic | 22:07.50 | 10 | 843 | 63° |
| Sept. 28, 2019 | Bill Dellinger Invitational | 22:41.70 | 133 | 799 | 54° |
| Sept. 13, 2019 | Cougar classic | 23:10.60 | 54 | 762 | 72° |
800m
810
Points
2:21.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2021 | University of Idaho Invitational | 2:21.49 | 4 | 810 | 49° |
| Feb. 7, 2020 | Idaho Team Challenge | 2:25.00 | 13 | 758 | 40° |
| April 26, 2018 | N.Hale, O'Dea/HN, Ballard | 2:27.14 | 2 | 728 | 71° |
| March 29, 2018 | Ingraham, Ballard, Cleveland @ NWAC | 2:31.29 | 4 | 670 | 53° |
mile
934
Points
4:56.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2022 | Whitworth Invitational | 4:56.88 | 2 | 934 | |
| Feb. 11, 2022 | Lilac Grand Prix | 4:56.88 | 2 | 934 | |
| Jan. 15, 2022 | Cougar Classic Invitational | 5:02.61 | 4 | 896 | |
| Feb. 14, 2020 | Boise State Team Challenge | 5:11.40 | 7 | 840 | 46° |
| Feb. 7, 2020 | Idaho Team Challenge | 5:14.87 | 7 | 819 | 40° |
| Jan. 23, 2020 | Idaho Open | 5:23.46 | 9 | 767 | 39° |
| Jan. 11, 2020 | Vandal Open and Lauren McCluskey Multi | 5:27.31 | 11 | 744 | 33° |
Long-Distance
Event Group
961
Points
35:30.54
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2022 | 10000m | Mt. SAC Relays | 35:30.54 | 26 | 961 | 70° |
| April 16, 2022 | 10000m | 62nd Mt. SAC Relays | 35:30.54 | 26 | 961 | 70° |
| Jan. 27, 2024 | 5000m | UW Invitational & Mile City | 17:16.40 | 17 | 914 | 55° |
| March 19, 2021 | 5000m | 2021 Whitworth Essential Invite | 17:20.42 | 2 | 907 | |
| May 15, 2021 | 10000m | Big Sky Outdoor Track & Field Championships | 36:43.28 | 7 | 903 | 78° |
Mile
Event Group
965
Points
4:31.68
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 25, 2022 | 1500m | Buc Scoring Meet and Multi | 4:31.68 | 1 | 965 | 58° |
| March 26, 2021 | 1500m | Whitworth Invite and Multi | 4:34.25 | 2 | 946 | |
| Feb. 12, 2022 | Mile | Whitworth Invitational | 4:56.88 | 2 | 934 | |
| Feb. 11, 2022 | Mile | Lilac Grand Prix | 4:56.88 | 2 | 934 | |
| April 29, 2023 | 1500m | Ralph Vernacchia | 4:40.72 | 9 | 901 |
Cross Country
Event Group
912
Points
21:15.44
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 10, 2021 | 6000mCC | Cougar Classic | 21:15.44 | 6 | 912 | 79° |
| Oct. 21, 2023 | 6000mCC | GNAC Cross Country Championship | 21:18.50 | 5 | 908 | 32° |
| Nov. 12, 2021 | 6000mCC | NCAA Division I West Region Cross Country Championships | 21:29.00 | 80 | 894 | 66° |
| Nov. 9, 2024 | 6000mCC | NCAA Division II West Region Cross Country Championships | 21:31.50 | 15 | 890 | 64° |
| Nov. 9, 2024 | 6000mCC | NCAA DII West Regional | 21:31.50 | 15 | 890 | 64° |
Short Sprints
Event Group
595
Points
29.20
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2018 | 200m | Nathan Hale/Bishop Blanchet/Ballard | 29.20 | 18 | 595 | 71° |
Distance
Event Group
917
Points
9:58.94
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 3, 2021 | 3000m | SAC State Open | 9:58.94 | 1 | 917 | 72° |
| Jan. 29, 2022 | 3000m | Idaho Team Challenge | 10:09.62 | 2 | 885 | 34° |
| May 16, 2018 | 3200m | 3A/4A District 2 Championships | 11:10.09 | 2 | 834 | |
| May 26, 2018 | 3200m | WIAA 2A, 3A, 4A State Championship Meet | 11:17.02 | 11 | 816 | |
| April 19, 2018 | 3200m | Rainier Beach, Ballard, Cleveland, O,Dea/HN | 11:32.00 | 1 | 776 |
Long Sprints
Event Group
717
Points
1:03.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2018 | 400m | Nathan Hale/Bishop Blanchet/Ballard | 1:03.74 | 2 | 717 | 71° |
| April 4, 2019 | 400m | N. HALE, BALLARD, O'DEA/H.NAME | 1:07.37 | 8 | 609 | 59° |
Mid-D
Event Group
810
Points
2:21.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2021 | 800m | University of Idaho Invitational | 2:21.49 | 4 | 810 | 49° |
| Feb. 7, 2020 | 800m | Idaho Team Challenge | 2:25.00 | 13 | 758 | 40° |
| April 26, 2018 | 800m | N.Hale, O'Dea/HN, Ballard | 2:27.14 | 2 | 728 | 71° |
| March 29, 2018 | 800m | Ingraham, Ballard, Cleveland @ NWAC | 2:31.29 | 4 | 670 | 53° |