Performance Dashboard
Athlete analytics & progression tracking
1000m
793
Points
2:33.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2023 | 2023 Maine College State meet | 2:33.48 | 2 | 793 | 1° |
1500m
1030
Points
3:45.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | Williams College - Farley Inter-Regional Extravaganza | 3:45.81 | 2 | 1030 | 57° |
| April 7, 2024 | UMASS Flagship Opener | 3:50.52 | 1 | 970 | 53° |
| May 4, 2023 | New England DIII Outdoor Track & Field Championship | 3:51.92 | 3 | 953 | 54° |
| May 25, 2024 | NCAA Division III Outdoor Track & Field Championships | 3:52.54 | 5 | 945 | 88° |
| May 13, 2023 | NEICAAA Outdoor Track & Field Championship | 3:53.13 | 9 | 938 | 79° |
| May 18, 2023 | MIT Final Qualifier | 3:54.21 | 5 | 924 | 65° |
| May 25, 2024 | NCAA Division III Outdoor Track & Field Championships | 3:54.28 | 8 | 924 | 88° |
| March 23, 2024 | Wesleyan Swanson Invitational | 3:56.18 | 1 | 900 | 48° |
| April 29, 2023 | NESCAC Track & Field Championships | 3:56.96 | 2 | 891 | 53° |
| April 15, 2023 | UMASS Commonwealth Invitational | 3:59.32 | 4 | 863 | 79° |
2mile
674
Points
9:55.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2020 | MSTCA Northeast Invitational | 9:55.21 | 6 | 674 | |
| May 4, 2019 | Sunset Invitational | 10:11.28 | 3 | 606 | |
| May 26, 2019 | MIAA Eastern Division 4 Championships | 10:14.70 | 7 | 592 | 82° |
| Jan. 27, 2019 | MSTCA Coaches Invitational Small Schools | 10:19.46 | 2 | 572 | |
| May 16, 2019 | South Shore League Championship | 10:30.86 | 2 | 528 | 64° |
| May 5, 2018 | Freshmen-Sophomore Invitational - Small Schools | 11:32.81 | 24 | 316 | |
| May 6, 2017 | MSTCA Freshman/Sophomore Meet - Small School | 11:40.09 | 25 | 295 | |
| May 16, 2017 | South Shore League Meet | 12:56.95 | 7 | 115 |
3000m
911
Points
8:25.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2022 | New England DIII Men's Indoor Championships | 8:25.59 | 4 | 911 | 28° |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 8:29.19 | 35 | 892 | |
| Jan. 20, 2024 | Bates Invitational and Multi | 8:30.22 | 2 | 886 | 16° |
| March 5, 2022 | Tufts National Qualifying Meet | 8:31.52 | 4 | 879 | 39° |
| Feb. 25, 2024 | New England Division III Indoor T&F Championship | 8:34.66 | 15 | 863 | |
| Jan. 22, 2022 | Bates Invitational and Multi | 8:36.99 | 1 | 850 | 13° |
| Feb. 8, 2022 | Maine State Meet | 8:38.56 | 2 | 842 | 53° |
400m
459
Points
57.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 22, 2018 | BU Mini Meet #3 | 57.80 | 39 | 459 |
500m
1
Points
3:48.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2024 | NESCAC Outdoor Track & Field Championships | 3:48.58 | 1 | 1 | 61° |
5000m
869
Points
14:40.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2023 | Bates College Quad Meet | 14:40.72 | 1 | 869 | 49° |
| April 29, 2023 | NESCAC Track & Field Championships | 14:50.72 | 10 | 838 | 53° |
| April 27, 2024 | NESCAC Outdoor Track & Field Championships | 14:52.73 | 5 | 832 | 61° |
| Feb. 18, 2023 | Lynn Ruddy Invite | 14:59.44 | 1 | 812 | 32° |
5000m_cc
640
Points
16:00.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 16:00.11 | 9 | 640 | 54° |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 16:38.20 | 2 | 542 | |
| Sept. 28, 2019 | Frank Kelley Invitational | 17:16.70 | 5 | 452 | |
| Nov. 4, 2018 | MSTCA Frank Mooney Coaches Invitational | 17:18.60 | 15 | 448 | |
| Oct. 20, 2018 | Bob McIntyre Twilight Invitational | 17:19.90 | 60 | 445 | 61° |
| Nov. 16, 2019 | MIAA All State Finals | 17:20.00 | 22 | 444 | 33° |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 17:43.80 | 14 | 393 | |
| Nov. 18, 2018 | MIAA All State Finals | 18:30.07 | 56 | 302 |
800m
771
Points
1:59.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2024 | UMASS Commonwealth Invitational | 1:59.59 | 9 | 771 | 51° |
| May 18, 2019 | South Shore Principals Twilight Meet | 2:10.39 | 12 | 527 | |
| Dec. 22, 2018 | BU Mini Meet #3 | 2:11.60 | 35 | 503 |
8000m_cc
851
Points
24:40.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2023 | NCAA Division III East Regional | 24:40.70 | 4 | 851 | 41° |
| Oct. 14, 2023 | Connecticut College Invitational | 24:50.50 | 15 | 834 | 58° |
| Nov. 18, 2023 | NCAA Division III National Championships | 25:02.30 | 31 | 815 | 55° |
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 25:26.30 | 193 | 775 | 56° |
| Sept. 30, 2023 | Maine State Collegiate Cross Country Championships | 25:28.30 | 3 | 772 | 70° |
| Sept. 17, 2022 | Bates Super XC Shootout | 25:37.10 | 2 | 758 | 67° |
| Nov. 12, 2022 | NCAA Division III East Region Cross Country Championships | 25:39.30 | 12 | 754 | |
| Oct. 29, 2022 | NESCAC Cross Country Championships | 25:39.80 | 45 | 754 | 58° |
| Oct. 15, 2022 | Connecticut College | 25:45.00 | 71 | 745 | 51° |
| Oct. 28, 2023 | NESCAC Cross Country Championships | 25:45.40 | 13 | 745 | 77° |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 26:00.20 | 84 | 722 | 24° |
| Sept. 16, 2023 | Bates Super-XC Invite | 26:02.60 | 2 | 718 | 66° |
| Oct. 16, 2021 | Connecticut College Invitational | 26:16.90 | 54 | 696 | 72° |
| Oct. 31, 2021 | NESCAC Cross Country Championships | 26:30.30 | 36 | 675 | |
| Nov. 13, 2021 | NCAA Division III East Region Cross Country Championships | 26:46.10 | 27 | 652 | 56° |
mile
993
Points
4:06.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2024 | Friar Invitational | 4:06.83 | 14 | 993 | 60° |
| Feb. 25, 2024 | New England Division III Indoor T&F Championship | 4:11.18 | 1 | 942 | |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 4:13.19 | 114 | 919 | |
| March 4, 2023 | Tufts National Qualifying Meet | 4:15.45 | 5 | 893 | 36° |
| Jan. 29, 2023 | Middlebury's New England Small College Invitational | 4:16.62 | 5 | 880 | |
| Jan. 21, 2023 | Bates Invitational & Multi | 4:20.12 | 1 | 842 | 30° |
| Feb. 8, 2022 | Maine State Meet | 4:21.84 | 4 | 823 | 53° |
| Dec. 21, 2019 | BU Mini Meet #2 | 4:32.01 | 16 | 718 | |
| Jan. 18, 2020 | East Coast Invitational | 4:37.00 | 10 | 668 | |
| May 11, 2019 | MSTCA Invitational | 4:39.16 | 32 | 648 | 64° |
| Dec. 15, 2018 | BU Mini Meet #2 | 4:51.20 | 42 | 538 | |
| May 16, 2019 | South Shore League Championship | 5:02.53 | 2 | 444 | 64° |
| May 17, 2018 | South Shore League Championship | 5:06.74 | 8 | 411 | |
| May 16, 2017 | South Shore League Meet | 5:27.97 | 3 | 266 |
Mid-D
Event Group
793
Points
2:33.48
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 4, 2023 | 1000m | 2023 Maine College State meet | 2:33.48 | 2 | 793 | 1° |
| April 13, 2024 | 800m | UMASS Commonwealth Invitational | 1:59.59 | 9 | 771 | 51° |
| May 18, 2019 | 800m | South Shore Principals Twilight Meet | 2:10.39 | 12 | 527 | |
| Dec. 22, 2018 | 800m | BU Mini Meet #3 | 2:11.60 | 35 | 503 |
Mile
Event Group
1030
Points
3:45.81
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2024 | 1500m | Williams College - Farley Inter-Regional Extravaganza | 3:45.81 | 2 | 1030 | 57° |
| April 12, 2024 | Mile | Friar Invitational | 4:06.83 | 14 | 993 | 60° |
| April 7, 2024 | 1500m | UMASS Flagship Opener | 3:50.52 | 1 | 970 | 53° |
| May 4, 2023 | 1500m | New England DIII Outdoor Track & Field Championship | 3:51.92 | 3 | 953 | 54° |
| May 25, 2024 | 1500m | NCAA Division III Outdoor Track & Field Championships | 3:52.54 | 5 | 945 | 88° |
Distance
Event Group
911
Points
8:25.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 26, 2022 | 3000m | New England DIII Men's Indoor Championships | 8:25.59 | 4 | 911 | 28° |
| Dec. 3, 2022 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 8:29.19 | 35 | 892 | |
| Jan. 20, 2024 | 3000m | Bates Invitational and Multi | 8:30.22 | 2 | 886 | 16° |
| March 5, 2022 | 3000m | Tufts National Qualifying Meet | 8:31.52 | 4 | 879 | 39° |
| Feb. 25, 2024 | 3000m | New England Division III Indoor T&F Championship | 8:34.66 | 15 | 863 |
Long Sprints
Event Group
459
Points
57.80
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 22, 2018 | 400m | BU Mini Meet #3 | 57.80 | 39 | 459 | |
| April 27, 2024 | 500m | NESCAC Outdoor Track & Field Championships | 3:48.58 | 1 | 1 | 61° |
Long-Distance
Event Group
869
Points
14:40.72
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2023 | 5000m | Bates College Quad Meet | 14:40.72 | 1 | 869 | 49° |
| April 29, 2023 | 5000m | NESCAC Track & Field Championships | 14:50.72 | 10 | 838 | 53° |
| April 27, 2024 | 5000m | NESCAC Outdoor Track & Field Championships | 14:52.73 | 5 | 832 | 61° |
| Feb. 18, 2023 | 5000m | Lynn Ruddy Invite | 14:59.44 | 1 | 812 | 32° |
Cross Country
Event Group
851
Points
24:40.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 11, 2023 | 8000mCC | NCAA Division III East Regional | 24:40.70 | 4 | 851 | 41° |
| Oct. 14, 2023 | 8000mCC | Connecticut College Invitational | 24:50.50 | 15 | 834 | 58° |
| Nov. 18, 2023 | 8000mCC | NCAA Division III National Championships | 25:02.30 | 31 | 815 | 55° |
| Nov. 20, 2021 | 8000mCC | NCAA Division III Cross Country Championships | 25:26.30 | 193 | 775 | 56° |
| Sept. 30, 2023 | 8000mCC | Maine State Collegiate Cross Country Championships | 25:28.30 | 3 | 772 | 70° |