Ndanu Pope

High Point Blaze • Class of 2029 • NC

Youth

800m

884

2:16.67

400m

866

59.16

1500m

842

4:49.39

4000mCC

703

15:21.63

Peak: 883 • 1.02x • 2 groups

Ndanu Pope

High Point Blaze • Class of 2029 • NC

904

800m

884

2:16.67

400m

866

59.16

1500m

842

4:49.39

4000mCC

703

15:21.63

Peak: 883 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2029

#144

Nation

#15

State
Mid-D

800m • 2:16.67

#13

Nation

#1

State
Long Sprints

400m • 59.16

#35

Nation

#4

State
Mile

1500m • 4:49.39

#39

Nation

#2

State

Wins Against

Max: 1250

100m

252

Points

16.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2019 HS	Charlotte Flights Developmental Meet	16.96	51	252	86°
May 11, 2019 HS	Gastonia Eagles - Duane Ross Developmental	17.65	22	187	73°
April 13, 2019 HS	The Tiffany Ross-Willaims Invitational	18.48	40	123	77°

1000m

506

Points

3:34.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 7, 2023 HS	East Coast Elite Middle School Championships	3:34.96	4	506	49°
Jan. 7, 2023 HS	East Coast Elite	3:34.96	4	506	49°

1500m

842

Points

4:49.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 29, 2025 HS	AAU Region 25 National Qualifier	4:49.39	2	842	96°
May 31, 2025 HS	James Carter Invitational	4:52.13	1	823
Aug. 5, 2023 HS	AAU Junior Olympic Games	4:52.51	4	821	82°
June 11, 2023 HS	AAU NC District Qualifier	4:53.56	1	814	85°
June 8, 2025 HS	AAU NC District Qualifier	4:54.75	2	806	85°
June 9, 2024 HS	AAU North Carolina District Qualifier	4:55.67	1	800	90°
June 9, 2024 HS	AAU NC District Qualifier	4:55.67	1	800	89°
June 1, 2024 HS	NC United Outdoor Invitational	4:56.59	1	794	78°
July 2, 2023 HS	AAU Region 25 National Qualifier	4:56.95	1	792	95°
Aug. 3, 2024 HS	AAU Junior Olympic Games	4:57.96	4	785	84°
June 30, 2024 HS	AAU Region 25 National Qualifier	4:59.31	1	776	90°
June 3, 2023 HS	NC United Outdoor Invitational	4:59.54	1	775	86°
May 28, 2023 HS	16th Annual Mark Trail Invitational	5:00.12	1	771	78°
May 17, 2025 HS	Ken Roberts Panther Elite	5:00.24	1	770	80°
July 2, 2022 HS	St-Aug Youth Invitational	5:04.00	1	746	89°
March 9, 2025 HS	AAU Indoor Nationals	5:06.90	3	728	54°
March 5, 2023 HS	2023 AAU Indoor Nationals	5:13.19	4	689
June 5, 2022 HS	AAU North Carolina District Qualifier	5:17.75	1	662	85°
May 29, 2022 HS	15th Annual Mark Trail Invitational	5:17.93	1	661	82°
April 23, 2022 HS	17th Annual Bring the Heat Invitational	5:19.50	1	651	82°
Aug. 2, 2025 HS	AAU Junior Olympic Games	5:20.38	42	646	90°
March 3, 2024 HS	AAU Indoor Nationals	5:21.35	14	641
June 26, 2022 HS	AAU Region 25 Track and Field Championship	5:22.67	1	633	91°
May 30, 2021 HS	14th Annual Mark Trail Invitational	5:28.79	3	598	75°
Aug. 6, 2022 HS	AAU Junior Olympics Games	5:29.02	23	596	89°
June 6, 2021 HS	AAU North Carolina District Qualifier	5:35.44	1	561
May 9, 2021 HS	James Carter Invitational	5:38.77	1	543	83°
July 4, 2021 HS	AAU Region 25 Track and Field Championship	5:39.23	1	540	87°
April 24, 2021 HS	17th Annual Bring the Heat Invitational	5:41.52	3	528	61°
Feb. 2, 2023 HS	BWSP Queens & Kings Series #2	5:43.53	3	517
Aug. 3, 2019 HS	AAU Junior Olympic Games	5:46.47	16	502	86°
April 17, 2021 HS	Savannah Chatham Silver Cheetah Invitational	5:47.17	2	498	77°
June 11, 2022 HS	2nd Annual James Carter Invitational	5:56.00	1	454	85°
March 26, 2022 HS	YDLS SC Express Track Classic	5:56.32	1	452	64°
June 30, 2019 HS	AAU Region 25 Qualifier	5:58.97	2	439	93°
April 10, 2021 HS	Youth Diamond League Series Tiffany Ross Williams Invitational	5:59.49	5	437	79°
Aug. 7, 2021 HS	AAU Junior Olympics Games	6:02.49	42	422	90°
June 22, 2019 HS	WS Roadrunners Champions Classic	6:05.70	1	407	82°
April 4, 2021 HS	8th Annual V12 Invitational	6:21.93	2	335

1600m

753

Points

5:23.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2024 HS	adidas Track Nationals	5:23.88	5	753	86°
May 6, 2023 HS	NCRunners Middle School Elite Invitational	5:25.22	9	745	77°
April 22, 2023 HS	Carolina Distance Carnival	5:29.28	12	721	74°
April 27, 2024 HS	GC Middle Schools Invitational	5:31.70	1	707	77°
May 5, 2023 HS	Guilford County Middle Schools Championships	5:32.59	1	702	72°
March 15, 2025 HS	Greensboro Gladiators Invitational	5:35.27	2	686	73°
March 10, 2023 HS	Greensboro Gladiators Middle & High School Meet #1	5:36.57	1	679
April 11, 2022 HS	Greensboro Gladiators Middle & High School Meet #2	5:46.63	3	623
March 28, 2022 HS	Greensboro Gladiators Middle & High School Meet #1	5:50.61	1	602
April 20, 2024 HS	Carolina Distance Carnival	5:55.44	44	576	82°
April 15, 2025 HS	FHE Middle School Meet	6:00.83	2	549	68°
March 25, 2022 HS	CCC - High Point Athletic Complex Middle School Meet #2	6:04.01	1	533
March 19, 2022 HS	CCC - High Point Athletic Complex Middle School Meet #1	6:04.90	1	528

2mile_cc

695

Points

12:08.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 19, 2024 HS	NCRunners Middle School XC Festival	12:08.60	5	695
Oct. 21, 2023 HS	NCRunners Middle School XC Festival	12:09.90	7	692
Sept. 6, 2024 HS	Friday Night Lights XC Festival	12:19.20	2	669
Sept. 9, 2024 HS	Greensboro Gladiators XC Invite	12:48.59	2	601
Oct. 22, 2022 HS	NCRunners Middle School XC Festival	13:17.40	27	537
Aug. 27, 2022 HS	River Run Cross Country Invitational	13:30.69	2	509	87°

200m

252

Points

34.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2019 HS	Johnson Riley Track Challenge	34.89	20	252
April 25, 2019 HS	15th Annual Bring the Heat Invitational	38.71	72	103	82°

3000m_cc

692

Points

11:18.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 20, 2022 HS	Bob Schilly Invitational	11:18.00	1	692	83°
Nov. 12, 2022 HS	2022 North Carolina AAU District Cross Country Championships	11:32.64	3	654	73°
Oct. 14, 2023 HS	The Run Cabarrus Invitational	11:32.94	1	653	74°
Sept. 23, 2023 HS	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	11:35.50	14	646
Sept. 21, 2024 HS	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	11:48.13	8	614	82°
Sept. 21, 2024 HS	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	11:48.20	8	614	82°
Sept. 17, 2022 HS	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	12:10.30	5	560
Oct. 12, 2024 HS	The Run Cabarrus Invitational	12:16.28	5	546	75°
Dec. 3, 2022 HS	AAU National Championships	12:31.88	18	510	60°
Nov. 6, 2022 HS	North Carolina Middle School and Age Group Championships	12:43.68	2	483	78°
Sept. 8, 2023 HS	Small Team High School & Middle School Challenge	13:40.42	2	366	93°

400m

866

Points

59.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 12, 2025 HS	Annual Lee Vernon McNeill	59.16	1	866	90°
March 28, 2025 HS	Mighty Viking Middle School Invitational	59.48	1	855	77°
June 9, 2024 HS	AAU NC District Qualifier	59.51	6	854	89°
June 9, 2024 HS	AAU North Carolina District Qualifier	59.51	6	854	90°
June 30, 2024 HS	AAU Region 25 National Qualifier	59.52	4	853	90°
May 3, 2025 HS	NCRunners Middle School All-State	59.77	4	845	72°
April 27, 2024 HS	GC Middle Schools Invitational	1:00.26	2	829	77°
June 16, 2024 HS	adidas Track Nationals	1:00.78	17	811	86°
Aug. 3, 2024 HS	AAU Junior Olympic Games	1:00.84	37	809	84°
July 23, 2023 HS	Russell E. Blunt East Coast Invitational	1:00.98	4	805	90°
July 23, 2023 HS	Russell E. Blunt East Coast Invitational	1:01.43	7	790	90°
June 1, 2024 HS	NC United Outdoor Invitational	1:01.57	4	786	78°
April 21, 2023 HS	Greensboro Gladiators Middle & High School Meet #2	1:01.94	1	774	81°
July 2, 2022 HS	St-Aug Youth Invitational	1:03.00	1	740	89°
March 25, 2023 HS	Davie County Spring Challenge	1:03.01	2	740	76°
May 5, 2023 HS	Guilford County Middle Schools Championships	1:03.66	4	719	72°
June 26, 2022 HS	AAU Region 25 Track and Field Championship	1:03.85	5	713	91°
May 7, 2022 HS	NCRunners Middle School Elite Invitational	1:04.45	9	695	76°
June 5, 2022 HS	AAU North Carolina District Qualifier	1:04.48	5	694	85°
June 11, 2022 HS	2nd Annual James Carter Invitational	1:05.00	8	678	85°
Aug. 6, 2022 HS	AAU Junior Olympics Games	1:05.37	56	667	89°
July 4, 2021 HS	AAU Region 25 Track and Field Championship	1:06.71	3	628	87°
Feb. 2, 2023 HS	BWSP Queens & Kings Series #2	1:07.00	7	619
May 29, 2022 HS	15th Annual Mark Trail Invitational	1:07.14	14	615	82°
April 2, 2022 HS	Youth Diamond League Series Tiffany Ross Williams Invitational	1:07.44	3	607	70°
May 30, 2021 HS	14th Annual Mark Trail Invitational	1:08.89	15	566	75°
June 6, 2021 HS	AAU North Carolina District Qualifier	1:09.01	3	563
Aug. 7, 2021 HS	AAU Junior Olympics Games	1:09.88	58	539	90°
May 1, 2021 HS	Youth Diamond League Series	1:10.18	2	531	80°
May 9, 2021 HS	James Carter Invitational	1:10.96	6	510	83°
April 4, 2021 HS	8th Annual V12 Invitational	1:12.16	4	480
April 24, 2021 HS	17th Annual Bring the Heat Invitational	1:14.51	17	422	61°
June 30, 2019 HS	AAU Region 25 Qualifier	1:14.75	5	416	93°
Aug. 3, 2019 HS	AAU Junior Olympic Games	1:15.33	56	403	86°
June 1, 2019 HS	Ken Roberts Challenge	1:17.08	10	363	82°
June 8, 2019 HS	Bershawn “Batman” Jackson Youth Invitational	1:19.30	16	316
May 25, 2019 HS	Johnson Riley Track Challenge	1:21.30	6	276
April 25, 2019 HS	15th Annual Bring the Heat Invitational	1:21.67	29	269	82°

4000m_cc

702

Points

15:21.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2023 HS	2023 North Carolina AAU District Cross Country Championships	15:21.63	5	702	78°
Dec. 2, 2023 HS	AAU National Cross-Country Championships	15:27.29	21	692	69°
Oct. 11, 2023 HS	Guilford County High School Cross Country Championship	15:37.08	2	673	70°
Dec. 7, 2024 HS	AAU XC Nationals	15:37.79	28	672	47°
Oct. 9, 2024 HS	Guilford County High School Cross Country Championship	16:09.28	1	614	71°
Sept. 30, 2023 HS	39th Annual Greensboro XC Invitational	16:12.31	2	609	78°
Oct. 7, 2023 HS	Hagan Stone XC Classic	16:25.29	2	586	69°
Nov. 3, 2024 HS	North Carolina Middle School and Age Group Championships	16:36.09	4	568	63°
Nov. 5, 2023 HS	North Carolina Middle School and Age Group Championships	16:44.57	9	553	71°
Oct. 12, 2022 HS	Guilford County High School Cross Country Championship	17:00.81	2	526	73°

500m

615

Points

1:28.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 7, 2023 HS	East Coast Elite	1:28.23	3	615	49°
Jan. 7, 2023 HS	East Coast Elite Middle School Championships	1:28.23	3	615	49°

800m

884

Points

2:16.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 29, 2025 HS	AAU Region 25 National Qualifier	2:16.67	1	884	96°
June 22, 2025 HS	adidas Middle School Outdoor Nationals	2:18.06	1	862	94°
May 3, 2025 HS	NCRunners Middle School All-State	2:18.68	1	853	72°
June 16, 2024 HS	adidas Track Nationals	2:18.82	4	850	86°
June 9, 2024 HS	AAU NC District Qualifier	2:19.23	1	844	89°
June 9, 2024 HS	AAU North Carolina District Qualifier	2:19.23	1	844	90°
June 8, 2025 HS	AAU NC District Qualifier	2:20.47	2	825	85°
Aug. 5, 2023 HS	AAU Junior Olympic Games	2:21.03	3	817	82°
July 23, 2023 HS	Russell E. Blunt East Coast Invitational	2:21.27	1	813	90°
Aug. 5, 2023 HS	AAU Junior Olympic Games	2:22.64	3	793	82°
June 30, 2024 HS	AAU Region 25 National Qualifier	2:22.80	1	791	90°
March 15, 2025 HS	Greensboro Gladiators Invitational	2:23.24	1	784	73°
Aug. 3, 2024 HS	AAU Junior Olympic Games	2:23.82	14	776	84°
June 3, 2023 HS	NC United Outdoor Invitational	2:23.83	1	775	86°
July 2, 2023 HS	AAU Region 25 National Qualifier	2:23.98	1	773	95°
June 1, 2024 HS	NC United Outdoor Invitational	2:24.82	1	761	78°
Aug. 2, 2025 HS	AAU Junior Olympic Games	2:24.90	32	760	90°
May 6, 2023 HS	NCRunners Middle School Elite Invitational	2:25.04	3	758	77°
May 28, 2023 HS	16th Annual Mark Trail Invitational	2:25.98	1	744	78°
May 17, 2025 HS	Ken Roberts Panther Elite	2:26.61	1	735	80°
June 11, 2023 HS	AAU NC District Qualifier	2:26.86	1	732	85°
April 27, 2024 HS	GC Middle Schools Invitational	2:27.78	1	719	77°
March 9, 2025 HS	AAU Indoor Nationals	2:28.40	4	710	54°
March 5, 2023 HS	2023 AAU Indoor Nationals	2:28.48	3	709
June 26, 2022 HS	AAU Region 25 Track and Field Championship	2:28.55	1	708	91°
July 12, 2025 HS	Annual Lee Vernon McNeill	2:28.67	1	706	90°
June 11, 2022 HS	2nd Annual James Carter Invitational	2:30.00	1	688	85°
July 2, 2022 HS	St-Aug Youth Invitational	2:30.00	1	688	89°
March 25, 2023 HS	Davie County Spring Challenge	2:30.03	1	688	76°
March 3, 2024 HS	AAU Indoor Nationals	2:30.38	5	683
June 5, 2022 HS	AAU North Carolina District Qualifier	2:32.20	1	658	85°
May 5, 2023 HS	Guilford County Middle Schools Championships	2:32.34	1	656	72°
March 10, 2023 HS	Greensboro Gladiators Middle & High School Meet #1	2:33.86	1	636
May 29, 2022 HS	15th Annual Mark Trail Invitational	2:33.87	1	636	82°
May 7, 2022 HS	NCRunners Middle School Elite Invitational	2:34.32	6	630	76°
Feb. 19, 2022 HS	Gamecock Indoor Challenge Series Finale	2:35.12	1	619	60°
Aug. 6, 2022 HS	AAU Junior Olympics Games	2:35.91	36	609	89°
April 2, 2022 HS	Youth Diamond League Series Tiffany Ross Williams Invitational	2:36.31	1	604	70°
June 6, 2021 HS	AAU North Carolina District Qualifier	2:37.12	1	593
April 23, 2022 HS	17th Annual Bring the Heat Invitational	2:37.27	2	592	82°
April 11, 2022 HS	Greensboro Gladiators Middle & High School Meet #2	2:37.73	2	586
May 30, 2021 HS	14th Annual Mark Trail Invitational	2:38.01	3	582	75°
March 19, 2022 HS	CCC - High Point Athletic Complex Middle School Meet #1	2:38.52	1	576
May 9, 2021 HS	James Carter Invitational	2:38.67	2	574	83°
July 4, 2021 HS	AAU Region 25 Track and Field Championship	2:40.42	1	552	87°
May 22, 2021 HS	Ken Roberts-Panthers Elite Track And Field Challenge	2:43.21	2	518
April 17, 2021 HS	Savannah Chatham Silver Cheetah Invitational	2:44.09	3	508	77°
March 26, 2022 HS	YDLS SC Express Track Classic	2:44.23	1	506	64°
Feb. 2, 2023 HS	BWSP Queens & Kings Series #2	2:45.95	1	486
Aug. 7, 2021 HS	AAU Junior Olympics Games	2:46.11	42	484	90°
March 28, 2022 HS	Greensboro Gladiators Middle & High School Meet #1	2:47.21	2	472
March 25, 2022 HS	CCC - High Point Athletic Complex Middle School Meet #2	2:48.35	1	459
May 1, 2021 HS	Youth Diamond League Series	2:48.50	2	457	80°
June 1, 2019 HS	Ken Roberts Challenge	2:50.41	4	436	82°
June 8, 2019 HS	Bershawn “Batman” Jackson Youth Invitational	2:53.87	4	399
Aug. 3, 2019 HS	AAU Junior Olympic Games	2:53.90	29	398	86°
June 30, 2019 HS	AAU Region 25 Qualifier	2:55.19	2	385	93°
May 25, 2019 HS	Johnson Riley Track Challenge	2:58.50	2	352
April 4, 2021 HS	8th Annual V12 Invitational	2:59.76	3	339
June 22, 2019 HS	WS Roadrunners Champions Classic	2:59.80	2	339	82°
May 11, 2019 HS	Gastonia Eagles - Duane Ross Developmental	3:00.18	3	335	73°
April 25, 2019 HS	15th Annual Bring the Heat Invitational	3:02.70	4	312	82°
May 4, 2019 HS	Charlotte Flights Developmental Meet	3:08.45	9	261	86°

lj

Points

8-11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 8, 2019 HS	Bershawn “Batman” Jackson Youth Invitational	8-11	18	1
April 10, 2021 HS	Youth Diamond League Series Tiffany Ross Williams Invitational	9-5	9	1	79°
May 1, 2021 HS	Youth Diamond League Series	11-0.25	5	1	80°
March 28, 2022 HS	Greensboro Gladiators Middle & High School Meet #1	11-2	5	1
March 19, 2022 HS	CCC - High Point Athletic Complex Middle School Meet #1	12-9	9	1
April 23, 2022 HS	17th Annual Bring the Heat Invitational	12-10.25	13	1	82°

mile

808

Points

5:16.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 21, 2025 HS	Mount Tabor Mile & Throwing Thunder	5:16.60	1	808	62°
June 16, 2024 HS	adidas Track Nationals	5:25.85	5	752	86°
June 22, 2025 HS	adidas Middle School Outdoor Nationals	5:27.37	2	743	94°
March 24, 2023 HS	Mount Tabor Mile & Throwing Thunder	5:28.62	2	736	81°
Feb. 8, 2025 HS	Camel City Distance	5:39.70	5	673	54°

Short Sprints

Event Group

252

Points

34.89

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2019 HS	200m	Johnson Riley Track Challenge	34.89	20	252
May 4, 2019 HS	100m	Charlotte Flights Developmental Meet	16.96	51	252	86°
May 11, 2019 HS	100m	Gastonia Eagles - Duane Ross Developmental	17.65	22	187	73°
April 13, 2019 HS	100m	The Tiffany Ross-Willaims Invitational	18.48	40	123	77°
April 25, 2019 HS	200m	15th Annual Bring the Heat Invitational	38.71	72	103	82°

Mid-D

Event Group

884

Points

2:16.67

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 29, 2025 HS	800m	AAU Region 25 National Qualifier	2:16.67	1	884	96°
June 22, 2025 HS	800m	adidas Middle School Outdoor Nationals	2:18.06	1	862	94°
May 3, 2025 HS	800m	NCRunners Middle School All-State	2:18.68	1	853	72°
June 16, 2024 HS	800m	adidas Track Nationals	2:18.82	4	850	86°
June 9, 2024 HS	800m	AAU NC District Qualifier	2:19.23	1	844	89°
June 9, 2024 HS	800m	AAU North Carolina District Qualifier	2:19.23	1	844	90°
June 8, 2025 HS	800m	AAU NC District Qualifier	2:20.47	2	825	85°
Aug. 5, 2023 HS	800m	AAU Junior Olympic Games	2:21.03	3	817	82°
July 23, 2023 HS	800m	Russell E. Blunt East Coast Invitational	2:21.27	1	813	90°
Aug. 5, 2023 HS	800m	AAU Junior Olympic Games	2:22.64	3	793	82°
June 30, 2024 HS	800m	AAU Region 25 National Qualifier	2:22.80	1	791	90°
March 15, 2025 HS	800m	Greensboro Gladiators Invitational	2:23.24	1	784	73°
Aug. 3, 2024 HS	800m	AAU Junior Olympic Games	2:23.82	14	776	84°
June 3, 2023 HS	800m	NC United Outdoor Invitational	2:23.83	1	775	86°
July 2, 2023 HS	800m	AAU Region 25 National Qualifier	2:23.98	1	773	95°
June 1, 2024 HS	800m	NC United Outdoor Invitational	2:24.82	1	761	78°
Aug. 2, 2025 HS	800m	AAU Junior Olympic Games	2:24.90	32	760	90°
May 6, 2023 HS	800m	NCRunners Middle School Elite Invitational	2:25.04	3	758	77°
May 28, 2023 HS	800m	16th Annual Mark Trail Invitational	2:25.98	1	744	78°
May 17, 2025 HS	800m	Ken Roberts Panther Elite	2:26.61	1	735	80°
June 11, 2023 HS	800m	AAU NC District Qualifier	2:26.86	1	732	85°
April 27, 2024 HS	800m	GC Middle Schools Invitational	2:27.78	1	719	77°
March 9, 2025 HS	800m	AAU Indoor Nationals	2:28.40	4	710	54°
March 5, 2023 HS	800m	2023 AAU Indoor Nationals	2:28.48	3	709
June 26, 2022 HS	800m	AAU Region 25 Track and Field Championship	2:28.55	1	708	91°
July 12, 2025 HS	800m	Annual Lee Vernon McNeill	2:28.67	1	706	90°
June 11, 2022 HS	800m	2nd Annual James Carter Invitational	2:30.00	1	688	85°
July 2, 2022 HS	800m	St-Aug Youth Invitational	2:30.00	1	688	89°
March 25, 2023 HS	800m	Davie County Spring Challenge	2:30.03	1	688	76°
March 3, 2024 HS	800m	AAU Indoor Nationals	2:30.38	5	683
June 5, 2022 HS	800m	AAU North Carolina District Qualifier	2:32.20	1	658	85°
May 5, 2023 HS	800m	Guilford County Middle Schools Championships	2:32.34	1	656	72°
March 10, 2023 HS	800m	Greensboro Gladiators Middle & High School Meet #1	2:33.86	1	636
May 29, 2022 HS	800m	15th Annual Mark Trail Invitational	2:33.87	1	636	82°
May 7, 2022 HS	800m	NCRunners Middle School Elite Invitational	2:34.32	6	630	76°
Feb. 19, 2022 HS	800m	Gamecock Indoor Challenge Series Finale	2:35.12	1	619	60°
Aug. 6, 2022 HS	800m	AAU Junior Olympics Games	2:35.91	36	609	89°
April 2, 2022 HS	800m	Youth Diamond League Series Tiffany Ross Williams Invitational	2:36.31	1	604	70°
June 6, 2021 HS	800m	AAU North Carolina District Qualifier	2:37.12	1	593
April 23, 2022 HS	800m	17th Annual Bring the Heat Invitational	2:37.27	2	592	82°
April 11, 2022 HS	800m	Greensboro Gladiators Middle & High School Meet #2	2:37.73	2	586
May 30, 2021 HS	800m	14th Annual Mark Trail Invitational	2:38.01	3	582	75°
March 19, 2022 HS	800m	CCC - High Point Athletic Complex Middle School Meet #1	2:38.52	1	576
May 9, 2021 HS	800m	James Carter Invitational	2:38.67	2	574	83°
July 4, 2021 HS	800m	AAU Region 25 Track and Field Championship	2:40.42	1	552	87°
May 22, 2021 HS	800m	Ken Roberts-Panthers Elite Track And Field Challenge	2:43.21	2	518
April 17, 2021 HS	800m	Savannah Chatham Silver Cheetah Invitational	2:44.09	3	508	77°
March 26, 2022 HS	800m	YDLS SC Express Track Classic	2:44.23	1	506	64°
Jan. 7, 2023 HS	1000m	East Coast Elite Middle School Championships	3:34.96	4	506	49°
Jan. 7, 2023 HS	1000m	East Coast Elite	3:34.96	4	506	49°
Feb. 2, 2023 HS	800m	BWSP Queens & Kings Series #2	2:45.95	1	486
Aug. 7, 2021 HS	800m	AAU Junior Olympics Games	2:46.11	42	484	90°
March 28, 2022 HS	800m	Greensboro Gladiators Middle & High School Meet #1	2:47.21	2	472
March 25, 2022 HS	800m	CCC - High Point Athletic Complex Middle School Meet #2	2:48.35	1	459
May 1, 2021 HS	800m	Youth Diamond League Series	2:48.50	2	457	80°
June 1, 2019 HS	800m	Ken Roberts Challenge	2:50.41	4	436	82°
June 8, 2019 HS	800m	Bershawn “Batman” Jackson Youth Invitational	2:53.87	4	399
Aug. 3, 2019 HS	800m	AAU Junior Olympic Games	2:53.90	29	398	86°
June 30, 2019 HS	800m	AAU Region 25 Qualifier	2:55.19	2	385	93°
May 25, 2019 HS	800m	Johnson Riley Track Challenge	2:58.50	2	352
April 4, 2021 HS	800m	8th Annual V12 Invitational	2:59.76	3	339
June 22, 2019 HS	800m	WS Roadrunners Champions Classic	2:59.80	2	339	82°
May 11, 2019 HS	800m	Gastonia Eagles - Duane Ross Developmental	3:00.18	3	335	73°
April 25, 2019 HS	800m	15th Annual Bring the Heat Invitational	3:02.70	4	312	82°
May 4, 2019 HS	800m	Charlotte Flights Developmental Meet	3:08.45	9	261	86°

Mile

Event Group

842

Points

4:49.39

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
June 29, 2025 HS	1500m	AAU Region 25 National Qualifier	4:49.39	2	842	96°
May 31, 2025 HS	1500m	James Carter Invitational	4:52.13	1	823
Aug. 5, 2023 HS	1500m	AAU Junior Olympic Games	4:52.51	4	821	82°
June 11, 2023 HS	1500m	AAU NC District Qualifier	4:53.56	1	814	85°
March 21, 2025 HS	Mile	Mount Tabor Mile & Throwing Thunder	5:16.60	1	808	62°
June 8, 2025 HS	1500m	AAU NC District Qualifier	4:54.75	2	806	85°
June 9, 2024 HS	1500m	AAU North Carolina District Qualifier	4:55.67	1	800	90°
June 9, 2024 HS	1500m	AAU NC District Qualifier	4:55.67	1	800	89°
June 1, 2024 HS	1500m	NC United Outdoor Invitational	4:56.59	1	794	78°
July 2, 2023 HS	1500m	AAU Region 25 National Qualifier	4:56.95	1	792	95°
Aug. 3, 2024 HS	1500m	AAU Junior Olympic Games	4:57.96	4	785	84°
June 30, 2024 HS	1500m	AAU Region 25 National Qualifier	4:59.31	1	776	90°
June 3, 2023 HS	1500m	NC United Outdoor Invitational	4:59.54	1	775	86°
May 28, 2023 HS	1500m	16th Annual Mark Trail Invitational	5:00.12	1	771	78°
May 17, 2025 HS	1500m	Ken Roberts Panther Elite	5:00.24	1	770	80°
June 16, 2024 HS	1600m	adidas Track Nationals	5:23.88	5	753	86°
June 16, 2024 HS	Mile	adidas Track Nationals	5:25.85	5	752	86°
July 2, 2022 HS	1500m	St-Aug Youth Invitational	5:04.00	1	746	89°
May 6, 2023 HS	1600m	NCRunners Middle School Elite Invitational	5:25.22	9	745	77°
June 22, 2025 HS	Mile	adidas Middle School Outdoor Nationals	5:27.37	2	743	94°
March 24, 2023 HS	Mile	Mount Tabor Mile & Throwing Thunder	5:28.62	2	736	81°
March 9, 2025 HS	1500m	AAU Indoor Nationals	5:06.90	3	728	54°
April 22, 2023 HS	1600m	Carolina Distance Carnival	5:29.28	12	721	74°
April 27, 2024 HS	1600m	GC Middle Schools Invitational	5:31.70	1	707	77°
May 5, 2023 HS	1600m	Guilford County Middle Schools Championships	5:32.59	1	702	72°
March 5, 2023 HS	1500m	2023 AAU Indoor Nationals	5:13.19	4	689
March 15, 2025 HS	1600m	Greensboro Gladiators Invitational	5:35.27	2	686	73°
March 10, 2023 HS	1600m	Greensboro Gladiators Middle & High School Meet #1	5:36.57	1	679
Feb. 8, 2025 HS	Mile	Camel City Distance	5:39.70	5	673	54°
June 5, 2022 HS	1500m	AAU North Carolina District Qualifier	5:17.75	1	662	85°
May 29, 2022 HS	1500m	15th Annual Mark Trail Invitational	5:17.93	1	661	82°
April 23, 2022 HS	1500m	17th Annual Bring the Heat Invitational	5:19.50	1	651	82°
Aug. 2, 2025 HS	1500m	AAU Junior Olympic Games	5:20.38	42	646	90°
March 3, 2024 HS	1500m	AAU Indoor Nationals	5:21.35	14	641
June 26, 2022 HS	1500m	AAU Region 25 Track and Field Championship	5:22.67	1	633	91°
April 11, 2022 HS	1600m	Greensboro Gladiators Middle & High School Meet #2	5:46.63	3	623
March 28, 2022 HS	1600m	Greensboro Gladiators Middle & High School Meet #1	5:50.61	1	602
May 30, 2021 HS	1500m	14th Annual Mark Trail Invitational	5:28.79	3	598	75°
Aug. 6, 2022 HS	1500m	AAU Junior Olympics Games	5:29.02	23	596	89°
April 20, 2024 HS	1600m	Carolina Distance Carnival	5:55.44	44	576	82°
June 6, 2021 HS	1500m	AAU North Carolina District Qualifier	5:35.44	1	561
April 15, 2025 HS	1600m	FHE Middle School Meet	6:00.83	2	549	68°
May 9, 2021 HS	1500m	James Carter Invitational	5:38.77	1	543	83°
July 4, 2021 HS	1500m	AAU Region 25 Track and Field Championship	5:39.23	1	540	87°
March 25, 2022 HS	1600m	CCC - High Point Athletic Complex Middle School Meet #2	6:04.01	1	533
March 19, 2022 HS	1600m	CCC - High Point Athletic Complex Middle School Meet #1	6:04.90	1	528
April 24, 2021 HS	1500m	17th Annual Bring the Heat Invitational	5:41.52	3	528	61°
Feb. 2, 2023 HS	1500m	BWSP Queens & Kings Series #2	5:43.53	3	517
Aug. 3, 2019 HS	1500m	AAU Junior Olympic Games	5:46.47	16	502	86°
April 17, 2021 HS	1500m	Savannah Chatham Silver Cheetah Invitational	5:47.17	2	498	77°
June 11, 2022 HS	1500m	2nd Annual James Carter Invitational	5:56.00	1	454	85°
March 26, 2022 HS	1500m	YDLS SC Express Track Classic	5:56.32	1	452	64°
June 30, 2019 HS	1500m	AAU Region 25 Qualifier	5:58.97	2	439	93°
April 10, 2021 HS	1500m	Youth Diamond League Series Tiffany Ross Williams Invitational	5:59.49	5	437	79°
Aug. 7, 2021 HS	1500m	AAU Junior Olympics Games	6:02.49	42	422	90°
June 22, 2019 HS	1500m	WS Roadrunners Champions Classic	6:05.70	1	407	82°
April 4, 2021 HS	1500m	8th Annual V12 Invitational	6:21.93	2	335

Cross Country

Event Group

702

Points

15:21.63

Personal Record

4000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 9, 2023 HS	4000mCC	2023 North Carolina AAU District Cross Country Championships	15:21.63	5	702	78°
Oct. 19, 2024 HS	2MileCC	NCRunners Middle School XC Festival	12:08.60	5	695
Oct. 21, 2023 HS	2MileCC	NCRunners Middle School XC Festival	12:09.90	7	692
Aug. 20, 2022 HS	3000mCC	Bob Schilly Invitational	11:18.00	1	692	83°
Dec. 2, 2023 HS	4000mCC	AAU National Cross-Country Championships	15:27.29	21	692	69°
Oct. 11, 2023 HS	4000mCC	Guilford County High School Cross Country Championship	15:37.08	2	673	70°
Dec. 7, 2024 HS	4000mCC	AAU XC Nationals	15:37.79	28	672	47°
Sept. 6, 2024 HS	2MileCC	Friday Night Lights XC Festival	12:19.20	2	669
Nov. 12, 2022 HS	3000mCC	2022 North Carolina AAU District Cross Country Championships	11:32.64	3	654	73°
Oct. 14, 2023 HS	3000mCC	The Run Cabarrus Invitational	11:32.94	1	653	74°
Sept. 23, 2023 HS	3000mCC	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	11:35.50	14	646
Oct. 9, 2024 HS	4000mCC	Guilford County High School Cross Country Championship	16:09.28	1	614	71°
Sept. 21, 2024 HS	3000mCC	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	11:48.13	8	614	82°
Sept. 21, 2024 HS	3000mCC	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	11:48.20	8	614	82°
Sept. 30, 2023 HS	4000mCC	39th Annual Greensboro XC Invitational	16:12.31	2	609	78°
Sept. 9, 2024 HS	2MileCC	Greensboro Gladiators XC Invite	12:48.59	2	601
Oct. 7, 2023 HS	4000mCC	Hagan Stone XC Classic	16:25.29	2	586	69°
Nov. 3, 2024 HS	4000mCC	North Carolina Middle School and Age Group Championships	16:36.09	4	568	63°
Sept. 17, 2022 HS	3000mCC	Hare & Hounds XC Invitational (at McAlpine Park, Charlotte)	12:10.30	5	560
Nov. 5, 2023 HS	4000mCC	North Carolina Middle School and Age Group Championships	16:44.57	9	553	71°
Oct. 12, 2024 HS	3000mCC	The Run Cabarrus Invitational	12:16.28	5	546	75°
Oct. 22, 2022 HS	2MileCC	NCRunners Middle School XC Festival	13:17.40	27	537
Oct. 12, 2022 HS	4000mCC	Guilford County High School Cross Country Championship	17:00.81	2	526	73°
Dec. 3, 2022 HS	3000mCC	AAU National Championships	12:31.88	18	510	60°
Aug. 27, 2022 HS	2MileCC	River Run Cross Country Invitational	13:30.69	2	509	87°
Nov. 6, 2022 HS	3000mCC	North Carolina Middle School and Age Group Championships	12:43.68	2	483	78°
Sept. 8, 2023 HS	3000mCC	Small Team High School & Middle School Challenge	13:40.42	2	366	93°

Long Sprints

Event Group

866

Points

59.16

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
July 12, 2025 HS	400m	Annual Lee Vernon McNeill	59.16	1	866	90°
March 28, 2025 HS	400m	Mighty Viking Middle School Invitational	59.48	1	855	77°
June 9, 2024 HS	400m	AAU NC District Qualifier	59.51	6	854	89°
June 9, 2024 HS	400m	AAU North Carolina District Qualifier	59.51	6	854	90°
June 30, 2024 HS	400m	AAU Region 25 National Qualifier	59.52	4	853	90°
May 3, 2025 HS	400m	NCRunners Middle School All-State	59.77	4	845	72°
April 27, 2024 HS	400m	GC Middle Schools Invitational	1:00.26	2	829	77°
June 16, 2024 HS	400m	adidas Track Nationals	1:00.78	17	811	86°
Aug. 3, 2024 HS	400m	AAU Junior Olympic Games	1:00.84	37	809	84°
July 23, 2023 HS	400m	Russell E. Blunt East Coast Invitational	1:00.98	4	805	90°
July 23, 2023 HS	400m	Russell E. Blunt East Coast Invitational	1:01.43	7	790	90°
June 1, 2024 HS	400m	NC United Outdoor Invitational	1:01.57	4	786	78°
April 21, 2023 HS	400m	Greensboro Gladiators Middle & High School Meet #2	1:01.94	1	774	81°
July 2, 2022 HS	400m	St-Aug Youth Invitational	1:03.00	1	740	89°
March 25, 2023 HS	400m	Davie County Spring Challenge	1:03.01	2	740	76°
May 5, 2023 HS	400m	Guilford County Middle Schools Championships	1:03.66	4	719	72°
June 26, 2022 HS	400m	AAU Region 25 Track and Field Championship	1:03.85	5	713	91°
May 7, 2022 HS	400m	NCRunners Middle School Elite Invitational	1:04.45	9	695	76°
June 5, 2022 HS	400m	AAU North Carolina District Qualifier	1:04.48	5	694	85°
June 11, 2022 HS	400m	2nd Annual James Carter Invitational	1:05.00	8	678	85°
Aug. 6, 2022 HS	400m	AAU Junior Olympics Games	1:05.37	56	667	89°
July 4, 2021 HS	400m	AAU Region 25 Track and Field Championship	1:06.71	3	628	87°
Feb. 2, 2023 HS	400m	BWSP Queens & Kings Series #2	1:07.00	7	619
May 29, 2022 HS	400m	15th Annual Mark Trail Invitational	1:07.14	14	615	82°
Jan. 7, 2023 HS	500m	East Coast Elite	1:28.23	3	615	49°
Jan. 7, 2023 HS	500m	East Coast Elite Middle School Championships	1:28.23	3	615	49°
April 2, 2022 HS	400m	Youth Diamond League Series Tiffany Ross Williams Invitational	1:07.44	3	607	70°
May 30, 2021 HS	400m	14th Annual Mark Trail Invitational	1:08.89	15	566	75°
June 6, 2021 HS	400m	AAU North Carolina District Qualifier	1:09.01	3	563
Aug. 7, 2021 HS	400m	AAU Junior Olympics Games	1:09.88	58	539	90°
May 1, 2021 HS	400m	Youth Diamond League Series	1:10.18	2	531	80°
May 9, 2021 HS	400m	James Carter Invitational	1:10.96	6	510	83°
April 4, 2021 HS	400m	8th Annual V12 Invitational	1:12.16	4	480
April 24, 2021 HS	400m	17th Annual Bring the Heat Invitational	1:14.51	17	422	61°
June 30, 2019 HS	400m	AAU Region 25 Qualifier	1:14.75	5	416	93°
Aug. 3, 2019 HS	400m	AAU Junior Olympic Games	1:15.33	56	403	86°
June 1, 2019 HS	400m	Ken Roberts Challenge	1:17.08	10	363	82°
June 8, 2019 HS	400m	Bershawn “Batman” Jackson Youth Invitational	1:19.30	16	316
May 25, 2019 HS	400m	Johnson Riley Track Challenge	1:21.30	6	276
April 25, 2019 HS	400m	15th Annual Bring the Heat Invitational	1:21.67	29	269	82°

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Event Group

Points

8-11

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
June 8, 2019 HS	LJ	Bershawn “Batman” Jackson Youth Invitational	8-11	18	1
April 10, 2021 HS	LJ	Youth Diamond League Series Tiffany Ross Williams Invitational	9-5	9	1	79°
May 1, 2021 HS	LJ	Youth Diamond League Series	11-0.25	5	1	80°
March 28, 2022 HS	LJ	Greensboro Gladiators Middle & High School Meet #1	11-2	5	1
March 19, 2022 HS	LJ	CCC - High Point Athletic Complex Middle School Meet #1	12-9	9	1
April 23, 2022 HS	LJ	17th Annual Bring the Heat Invitational	12-10.25	13	1	82°

Season Bests

Mid-D event group

800m '2025 · AAU Junior Ol… · 90°

2:24.90 760 pts

Mile event group

1500m '2025 · AAU Junior Ol… · 90°

5:20.38 646 pts

Ndanu Pope

Ndanu Pope

Ndanu Pope

Ndanu Pope

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Long Sprints

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1500m

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