Performance Dashboard
Athlete analytics & progression tracking
10000m
857
Points
31:11.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2014 | Mt. SAC Relays | 31:11.19 | 15 | 857 |
1500m
839
Points
4:01.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2013 | Texas State Elite | 4:01.39 | 13 | 839 |
1600m
807
Points
4:21.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2011 | Century League Prelims | 4:21.78 | 3 | 807 | |
| May 8, 2009 | Sea View League Finals | 4:23.00 | 4 | 794 | |
| April 2, 2011 | Asics Trabuco Hills Distance Carnival | 4:25.40 | 9 | 769 | |
| May 6, 2011 | Century League Finals | 4:26.48 | 8 | 758 | |
| March 14, 2009 | Irvine Track & Field Invitational | 4:27.08 | 5 | 751 | |
| April 25, 2009 | Orange County Championships | 4:32.58 | 7 | 696 | |
| April 24, 2010 | Orange County Championships | 4:38.10 | 17 | 642 | |
| March 8, 2008 | Irvine Invitational | 4:49.53 | 35 | 537 |
2mile
756
Points
9:36.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2011 | Run for the Dream (Cal Indoor State Meet) | 9:36.79 | 3 | 756 | 48° |
| Feb. 6, 2010 | Run for the Dream (Cal Indoor State Meet) | 9:39.18 | 4 | 745 |
3000m
879
Points
8:31.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2014 | Rafer Johnson/Jackie Joyner Kersee Invitational | 8:31.50 | 1 | 879 | 68° |
| March 23, 2013 | Texas State Elite | 8:36.01 | 6 | 855 |
3000msc
909
Points
9:21.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2013 | Rafer Johnson/Jackie Joyner Kersee Invitational | 9:21.02 | 2 | 909 | 75° |
| March 30, 2013 | Texas Relays | 9:34.31 | 20 | 857 |
3200m
842
Points
9:15.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2011 | Arcadia Invitational | 9:15.30 | 13 | 842 | |
| March 26, 2011 | adidas Meet of Champions | 9:16.50 | 5 | 836 | |
| May 21, 2011 | CIF Southern Section Division 2 Prelims | 9:18.26 | 1 | 827 | |
| March 13, 2010 | Irvine Invitational | 9:22.85 | 1 | 805 | |
| May 21, 2011 | CIF Southern Section Division Finals | 9:23.52 | 5 | 802 | |
| May 6, 2011 | Century League Finals | 9:23.99 | 1 | 800 | |
| March 27, 2010 | APU/Arroyo Meet of Champions Distance Classic | 9:26.34 | 17 | 788 | |
| May 7, 2010 | Sea View League Finals | 9:27.40 | 3 | 783 | |
| April 24, 2010 | Orange County Championships | 9:27.80 | 6 | 782 | |
| April 25, 2009 | Orange County Championships | 9:30.21 | 1 | 770 | |
| May 8, 2009 | Sea View League Finals | 9:33.62 | 2 | 754 | |
| April 4, 2009 | Asics Trabuco Hills Distance Carnival | 9:40.54 | 7 | 723 | |
| March 14, 2009 | Irvine Track & Field Invitational | 10:34.55 | 35 | 498 |
5000m
834
Points
14:51.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2014 | Occidental Invitational | 14:51.98 | 32 | 834 | |
| April 14, 2012 | Rafer Johnson/Jackie Joyner Kersee Invitational | 15:23.01 | 5 | 742 | 62° |
5000m_cc
766
Points
15:15.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 27, 2010 | CIF State Cross Country Championships | 15:15.00 | 3 | 766 | |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 15:59.00 | 24 | 643 | |
| Oct. 2, 2010 | Brea Invitational | 16:08.00 | 3 | 619 | |
| Nov. 24, 2007 | CIF State Cross Country Championships | 16:27.00 | 41 | 570 | |
| Dec. 4, 2010 | Foot Locker West Regional | 16:38.00 | 46 | 543 | 64° |
8000m_cc
813
Points
25:03.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2013 | Sacramento State Inter-Regional Jamboree | 25:03.00 | 52 | 813 | 86° |
3mile_cc
734
Points
14:52.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2010 | Don Bosco Tech Invitational | 14:52.00 | 3 | 734 | 86° |
| Sept. 18, 2010 | Woodbridge Cross Country Classic | 14:53.00 | 18 | 731 | 75° |
| Nov. 7, 2008 | Sea View League Finals | 15:00.00 | 2 | 711 | |
| Sept. 20, 2008 | Woodbridge Invitational | 15:11.00 | 31 | 679 | 76° |
| Nov. 13, 2010 | CIF Southern Section Division Prelims | 15:23.00 | 4 | 645 | |
| Nov. 21, 2009 | CIF Southern Section Divisional Finals | 15:40.00 | 21 | 599 | |
| Nov. 14, 2009 | CIF Southern Section Prelims | 15:47.00 | 6 | 580 | |
| Nov. 20, 2010 | CIF Southern Section Division Finals | 15:57.00 | 7 | 554 |
Long-Distance
Event Group
857
Points
31:11.19
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2014 | 10000m | Mt. SAC Relays | 31:11.19 | 15 | 857 | |
| May 10, 2014 | 5000m | Occidental Invitational | 14:51.98 | 32 | 834 | |
| April 14, 2012 | 5000m | Rafer Johnson/Jackie Joyner Kersee Invitational | 15:23.01 | 5 | 742 | 62° |
Mile
Event Group
839
Points
4:01.39
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 23, 2013 | 1500m | Texas State Elite | 4:01.39 | 13 | 839 | |
| May 6, 2011 | 1600m | Century League Prelims | 4:21.78 | 3 | 807 | |
| May 8, 2009 | 1600m | Sea View League Finals | 4:23.00 | 4 | 794 | |
| April 2, 2011 | 1600m | Asics Trabuco Hills Distance Carnival | 4:25.40 | 9 | 769 | |
| May 6, 2011 | 1600m | Century League Finals | 4:26.48 | 8 | 758 |
Distance
Event Group
879
Points
8:31.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2014 | 3000m | Rafer Johnson/Jackie Joyner Kersee Invitational | 8:31.50 | 1 | 879 | 68° |
| March 23, 2013 | 3000m | Texas State Elite | 8:36.01 | 6 | 855 | |
| April 9, 2011 | 3200m | Arcadia Invitational | 9:15.30 | 13 | 842 | |
| March 26, 2011 | 3200m | adidas Meet of Champions | 9:16.50 | 5 | 836 | |
| May 21, 2011 | 3200m | CIF Southern Section Division 2 Prelims | 9:18.26 | 1 | 827 |
Steeple
Event Group
909
Points
9:21.02
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2013 | 3000mSC | Rafer Johnson/Jackie Joyner Kersee Invitational | 9:21.02 | 2 | 909 | 75° |
| March 30, 2013 | 3000mSC | Texas Relays | 9:34.31 | 20 | 857 |
Cross Country
Event Group
813
Points
25:03.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 4, 2013 | 8000mCC | Sacramento State Inter-Regional Jamboree | 25:03.00 | 52 | 813 | 86° |
| Nov. 27, 2010 | 5K XC | CIF State Cross Country Championships | 15:15.00 | 3 | 766 | |
| Sept. 11, 2010 | 3 Mile XC | Don Bosco Tech Invitational | 14:52.00 | 3 | 734 | 86° |
| Sept. 18, 2010 | 3 Mile XC | Woodbridge Cross Country Classic | 14:53.00 | 18 | 731 | 75° |
| Nov. 7, 2008 | 3 Mile XC | Sea View League Finals | 15:00.00 | 2 | 711 |