Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
943
Points
30:08.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2013 | NCAA DI Mountain Regional | 30:08.40 | 28 | 943 | |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 30:35.00 | 80 | 906 | |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 30:50.20 | 95 | 885 | |
| Nov. 9, 2012 | NCAA DI Mountain Regional | 30:50.90 | 24 | 884 | 57° |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 31:04.60 | 76 | 866 | |
| Nov. 11, 2016 | NCAA DI Mountain Regional | 31:23.70 | 24 | 840 | |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 31:41.00 | 118 | 817 |
1000m
886
Points
2:28.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | NAU Invitational | 2:28.66 | 2 | 886 |
1500m
1051
Points
3:44.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2013 | ASU-UA-NAU Double Dual | 3:44.19 | 4 | 1051 | |
| April 6, 2013 | Sun Angel Classic | 3:44.30 | 8 | 1050 | |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 3:44.56 | 7 | 1047 | |
| April 17, 2015 | Bryan Clay Invitational | 3:44.67 | 15 | 1045 | |
| April 19, 2013 | Bryan Clay Invitational | 3:44.74 | 4 | 1044 | |
| April 14, 2017 | Bryan Clay Invitational | 3:45.66 | 9 | 1032 | |
| May 15, 2015 | Big Sky Conference Championship | 3:46.50 | 4 | 1021 | |
| April 22, 2017 | Cardinal Classic | 3:47.57 | 10 | 1008 | 66° |
| May 25, 2013 | NCAA West Regional | 3:48.32 | 23 | 998 | 79° |
| March 18, 2017 | Spring Break Collegiate Invitational | 3:49.18 | 2 | 987 | 70° |
| May 11, 2013 | Big Sky Conference Championship | 3:49.84 | 5 | 979 | |
| May 25, 2013 | NCAA West Regional | 3:49.99 | 10 | 977 | 79° |
| March 23, 2013 | Arizona State Invitational | 3:51.06 | 5 | 963 | |
| May 14, 2016 | Big Sky Conference Championship | 3:51.73 | 3 | 955 | 59° |
| April 9, 2016 | Jim Click Shootout | 3:51.77 | 5 | 955 | |
| May 27, 2017 | NCAA Division I West Preliminary | 4:01.81 | 10 | 834 | 95° |
1600m
990
Points
4:05.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2012 | 2A, 3A, 4A Washington State Meet | 4:05.60 | 2 | 990 | |
| May 19, 2012 | CBBN/GSL Regional Championships | 4:08.47 | 1 | 956 | |
| May 10, 2012 | GSL 3A/4A District Meet | 4:13.04 | 1 | 904 | |
| May 6, 2010 | GSL #5: NC, Ferris, Shadle @ CV | 4:14.35 | 3 | 889 | |
| May 22, 2010 | 3A/4A East Region Championships | 4:18.97 | 3 | 838 | |
| April 10, 2010 | Mooberry Relays | 4:20.26 | 2 | 824 |
3000m
1079
Points
7:56.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2016 | Iowa State Classic | 7:56.09 | 8 | 1079 | |
| March 18, 2017 | Spring Break Collegiate Invitational | 8:22.83 | 1 | 926 | 70° |
| Feb. 27, 2016 | Big Sky Conference Championship | 8:32.37 | 3 | 875 | |
| Feb. 28, 2015 | Big Sky Conference Championship | 8:38.17 | 5 | 844 | |
| Jan. 17, 2014 | Lumberjack Team Challenge | 8:38.43 | 2 | 843 | |
| Jan. 16, 2015 | Friday Night Duals | 8:43.24 | 2 | 818 | |
| April 9, 2016 | Jim Click Shootout | 8:49.94 | 1 | 783 |
3200m
934
Points
8:56.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2012 | GSL 3A/4A District Meet | 8:56.84 | 1 | 934 | |
| May 26, 2012 | 2A, 3A, 4A Washington State Meet | 9:00.02 | 2 | 918 | |
| April 14, 2012 | Pasco Invitational | 9:03.11 | 1 | 902 | |
| May 19, 2012 | CBBN/GSL Regional Championships | 9:08.04 | 2 | 878 | |
| May 30, 2009 | Washington 2A-3A-4A Outdoor T&F State Championships | 9:13.06 | 3 | 853 | |
| April 17, 2010 | Pasco Invitational | 9:13.53 | 3 | 850 | |
| May 22, 2010 | 3A/4A East Region Championships | 9:18.35 | 3 | 827 | |
| April 18, 2009 | Pasco Invite | 9:23.44 | 7 | 802 |
5000m
1015
Points
13:55.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2015 | Stanford Invitational | 13:55.49 | 9 | 1015 | |
| April 1, 2017 | Stanford Invitational | 13:56.80 | 7 | 1011 | 75° |
| April 14, 2016 | Bryan Clay Invitational | 14:02.39 | 8 | 992 | |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 14:21.85 | 11 | 929 | 75° |
| May 28, 2016 | NCAA Division I West Preliminary | 14:28.62 | 14 | 907 | 76° |
| Feb. 27, 2016 | Big Sky Conference Championship | 14:42.01 | 1 | 865 | |
| May 27, 2017 | NCAA Division I West Preliminary | 14:43.43 | 10 | 861 | 95° |
| May 11, 2013 | Big Sky Conference Championship | 14:43.55 | 6 | 860 | |
| May 15, 2015 | Big Sky Conference Championship | 15:15.85 | 14 | 763 |
5000m_cc
812
Points
14:59.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2011 | WIAA State Championship | 14:59.30 | 2 | 812 | 49° |
| Nov. 6, 2010 | WIAA State Championship | 15:12.00 | 1 | 774 | 67° |
| Sept. 25, 2010 | Nike Pre-Nationals | 15:17.88 | 1 | 757 | 76° |
| Dec. 10, 2011 | Foot Locker Nationals | 15:20.50 | 3 | 750 | |
| Oct. 29, 2011 | GSL/CBBN Regional | 15:21.00 | 1 | 748 | 52° |
| Dec. 3, 2011 | Foot Locker West Regional | 15:30.00 | 2 | 723 | 60° |
| Dec. 4, 2010 | Foot Locker West Regional | 15:45.00 | 5 | 681 | 64° |
| Nov. 7, 2009 | Washington State Cross Country Championships | 15:47.00 | 13 | 675 | 59° |
| Oct. 21, 2009 | GSL Championships | 15:48.00 | 4 | 672 | 52° |
| Dec. 11, 2010 | Foot Locker Nationals | 15:52.00 | 31 | 662 | |
| Nov. 8, 2008 | Washington State Cross Country Championships | 15:54.00 | 13 | 656 | |
| Oct. 30, 2009 | GSL / CBBN Region Championships | 15:54.00 | 5 | 656 | |
| Dec. 5, 2009 | Foot Locker West Regionals | 15:57.00 | 14 | 648 | 57° |
| Sept. 16, 2009 | Spokane Valley Shadle Park Showdown | 15:58.40 | 2 | 644 | |
| Sept. 12, 2009 | Silverwood Coaster XC Invitational | 16:15.90 | 4 | 598 | |
| Oct. 7, 2009 | GSL Meet | 16:17.00 | 5 | 596 |
800m
926
Points
1:53.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2013 | Lumberjack Team Challenge | 1:53.62 | 3 | 926 | |
| Jan. 25, 2014 | NAU Invitational | 1:53.73 | 1 | 923 | |
| April 20, 2013 | Beach Invitational | 1:53.93 | 31 | 917 | |
| March 1, 2014 | Big Sky Conference Championship | 1:55.41 | 7 | 878 | 40° |
8000m_cc
930
Points
23:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 23:55.00 | 39 | 930 | |
| Oct. 4, 2014 | Washington Invitational | 24:06.00 | 26 | 910 | |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 24:20.00 | 116 | 886 | |
| Nov. 1, 2014 | Big Sky Conference Championship | 24:30.10 | 10 | 869 | 45° |
| Oct. 28, 2016 | Big Sky Conference Championship | 24:32.20 | 6 | 865 | 54° |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 24:37.00 | 99 | 857 | 56° |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 24:43.80 | 3 | 845 | 62° |
| Sept. 21, 2012 | Pac 12 Preview Elite Invitational | 24:58.00 | 11 | 822 | |
| Sept. 7, 2013 | George Kyte Classic | 25:30.10 | 7 | 769 | |
| Sept. 10, 2016 | Sycamore Invitational | 26:27.20 | 16 | 680 | |
| Sept. 1, 2012 | George Kyte Classic | 26:36.80 | 16 | 666 |
5mile_cc
870
Points
24:38.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2013 | Big Sky Conference Championship | 24:38.01 | 3 | 870 | 54° |
mile
1022
Points
4:04.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2014 | Iowa State Classic | 4:04.33 | 11 | 1022 | |
| Jan. 26, 2013 | New Mexico Indoor Invitational | 4:05.81 | 5 | 1005 | |
| Feb. 6, 2016 | New Mexico Classic (College) | 4:06.07 | 1 | 1002 | |
| Feb. 8, 2014 | Mountain T's Invitational | 4:09.20 | 2 | 965 | |
| Feb. 28, 2015 | Big Sky Conference Championship | 4:09.70 | 4 | 959 | |
| Feb. 23, 2013 | Big Sky Conference Championship | 4:11.00 | 5 | 944 | |
| March 1, 2014 | Big Sky Conference Championship | 4:11.05 | 1 | 943 | 40° |
| April 21, 2012 | Mooberry Relays | 4:12.62 | 2 | 925 | |
| Feb. 14, 2015 | NAU Invitational | 4:16.06 | 1 | 887 |
3mile_cc
789
Points
14:33.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2011 | Sundodger Invitational | 14:33.68 | 1 | 789 | 61° |
| Sept. 26, 2009 | Mountain West Classic | 14:58.44 | 1 | 715 | |
| Oct. 3, 2009 | Mt. Baker Invitational | 15:22.50 | 2 | 646 | |
| Oct. 14, 2009 | GSL Meet @ Audubon | 15:36.00 | 3 | 609 |
Cross Country
Event Group
943
Points
30:08.40
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 15, 2013 | 10000mCC | NCAA DI Mountain Regional | 30:08.40 | 28 | 943 | |
| Oct. 19, 2013 | 8000mCC | Wisconsin Adidas Invitational | 23:55.00 | 39 | 930 | |
| Oct. 4, 2014 | 8000mCC | Washington Invitational | 24:06.00 | 26 | 910 | |
| Nov. 17, 2012 | 10000mCC | NCAA DI Cross Country Championships | 30:35.00 | 80 | 906 | |
| Oct. 12, 2012 | 8000mCC | Wisconsin Adidas Invitational | 24:20.00 | 116 | 886 |
Mid-D
Event Group
926
Points
1:53.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 12, 2013 | 800m | Lumberjack Team Challenge | 1:53.62 | 3 | 926 | |
| Jan. 25, 2014 | 800m | NAU Invitational | 1:53.73 | 1 | 923 | |
| April 20, 2013 | 800m | Beach Invitational | 1:53.93 | 31 | 917 | |
| Jan. 25, 2014 | 1000m | NAU Invitational | 2:28.66 | 2 | 886 | |
| March 1, 2014 | 800m | Big Sky Conference Championship | 1:55.41 | 7 | 878 | 40° |
Mile
Event Group
1051
Points
3:44.19
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2013 | 1500m | ASU-UA-NAU Double Dual | 3:44.19 | 4 | 1051 | |
| April 6, 2013 | 1500m | Sun Angel Classic | 3:44.30 | 8 | 1050 | |
| June 8, 2013 | 1500m | NCAA Division 1 Outdoor Track & Field Championship | 3:44.56 | 7 | 1047 | |
| April 17, 2015 | 1500m | Bryan Clay Invitational | 3:44.67 | 15 | 1045 | |
| April 19, 2013 | 1500m | Bryan Clay Invitational | 3:44.74 | 4 | 1044 |
Distance
Event Group
1079
Points
7:56.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2016 | 3000m | Iowa State Classic | 7:56.09 | 8 | 1079 | |
| May 10, 2012 | 3200m | GSL 3A/4A District Meet | 8:56.84 | 1 | 934 | |
| March 18, 2017 | 3000m | Spring Break Collegiate Invitational | 8:22.83 | 1 | 926 | 70° |
| May 26, 2012 | 3200m | 2A, 3A, 4A Washington State Meet | 9:00.02 | 2 | 918 | |
| April 14, 2012 | 3200m | Pasco Invitational | 9:03.11 | 1 | 902 |
Long-Distance
Event Group
1015
Points
13:55.49
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 4, 2015 | 5000m | Stanford Invitational | 13:55.49 | 9 | 1015 | |
| April 1, 2017 | 5000m | Stanford Invitational | 13:56.80 | 7 | 1011 | 75° |
| April 14, 2016 | 5000m | Bryan Clay Invitational | 14:02.39 | 8 | 992 | |
| May 1, 2016 | 5000m | Payton Jordan Cardinal Invitational | 14:21.85 | 11 | 929 | 75° |
| May 28, 2016 | 5000m | NCAA Division I West Preliminary | 14:28.62 | 14 | 907 | 76° |