Performance Dashboard
Athlete analytics & progression tracking
1000m
724
Points
2:37.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2008 | Mid Area Track Classic | 2:37.21 | 2 | 724 | |
| Feb. 9, 2008 | Western Valley District Meet | 2:40.02 | 1 | 674 | |
| Feb. 10, 2007 | Western Valley District Meet | 2:45.13 | 1 | 588 | |
| Jan. 5, 2008 | Western Valley Meet | 2:47.84 | 1 | 545 |
1600m
754
Points
4:26.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2007 | Northwest Region Meet | 4:26.80 | 2 | 754 | |
| Jan. 19, 2008 | Asics High School Invitational | 4:27.12 | 3 | 751 | |
| May 5, 2007 | VMI High School Classic | 4:29.73 | 3 | 724 | 62° |
| March 3, 2007 | VHSL Group AAA State Meet | 4:30.84 | 9 | 713 | |
| Jan. 13, 2007 | FUMA Invitational | 4:31.00 | 3 | 712 | |
| April 14, 2007 | Gus Lacy Track Classic | 4:32.12 | 5 | 700 | |
| May 3, 2008 | VMI High School Classic | 4:32.74 | 10 | 694 | 76° |
| Jan. 20, 2007 | Asics High School Invitational | 4:32.77 | 7 | 694 | |
| May 18, 2007 | Western Valley District Meet | 4:32.87 | 2 | 693 | |
| April 26, 2008 | Dogwood Track Classic | 4:33.25 | 16 | 689 | |
| None | Asics Elite Invitational | 4:33.97 | 3 | 682 | |
| April 12, 2008 | Gus Lacy Track Classic | 4:34.88 | 9 | 673 | |
| May 16, 2008 | Western Valley District Meet | 4:35.47 | 1 | 667 | |
| Jan. 27, 2007 | Virginia Tech Invitational | 4:36.49 | 13 | 657 | |
| May 19, 2006 | Western Valley District Meet | 4:37.14 | 3 | 651 | |
| Dec. 9, 2006 | Liberty High School Christmas Invitational | 4:38.00 | 2 | 643 | |
| April 15, 2006 | Appomattox Invitational | 4:40.59 | 3 | 618 | 84° |
| Feb. 9, 2008 | Western Valley District Meet | 4:40.72 | 1 | 617 | |
| April 28, 2007 | Dogwood Track Classic | 4:41.86 | 33 | 607 | |
| Feb. 10, 2007 | Western Valley District Meet | 4:42.59 | 1 | 600 | |
| April 2, 2008 | E.C. Glass Quad Meet | 4:46.84 | 1 | 561 |
3200m
755
Points
9:33.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2008 | Virginia Tech Invitational | 9:33.57 | 5 | 755 | |
| May 23, 2008 | Northwest Region Meet | 9:36.98 | 3 | 739 | |
| Feb. 26, 2008 | Northwest Region Meet | 9:40.44 | 2 | 723 | |
| Jan. 19, 2008 | Asics High School Invitational | 9:40.60 | 4 | 722 | |
| Jan. 12, 2008 | FUMA Invitational | 9:45.37 | 3 | 701 | |
| March 1, 2008 | VHSL Group AAA State Indoor T&F Championships | 9:48.47 | 14 | 687 | |
| Jan. 27, 2007 | Virginia Tech Invitational | 9:49.39 | 11 | 683 | |
| April 19, 2008 | Amherst Invitational | 9:51.25 | 1 | 675 | |
| March 4, 2006 | VHSL Group AAA State Meet | 9:51.28 | 14 | 675 | |
| May 31, 2008 | VHSL Group AAA State Outdoor T&F Championships | 9:52.42 | 14 | 670 | |
| Jan. 14, 2006 | Asics High School Invitational | 9:52.60 | 3 | 669 | |
| March 3, 2007 | VHSL Group AAA State Meet | 9:53.41 | 16 | 665 | |
| April 14, 2007 | Gus Lacy Track Classic | 9:53.79 | 9 | 664 | |
| Jan. 20, 2007 | Asics High School Invitational | 9:53.90 | 6 | 663 | |
| Jan. 21, 2006 | Eastern Challenge | 9:54.34 | 0 | 661 | |
| None | Asics Elite Invitational | 9:56.07 | 3 | 654 | |
| Feb. 23, 2007 | Northwest Region Meet | 9:58.09 | 5 | 645 | |
| Dec. 16, 2006 | Wally Gilbert Invitational | 10:00.42 | 0 | 635 | |
| Jan. 15, 2005 | FUMA Invitational | 10:01.84 | 0 | 629 | |
| May 25, 2007 | Northwest Region Meet | 10:02.59 | 6 | 626 | |
| May 26, 2006 | Northwest Region Meet | 10:10.54 | 8 | 593 | |
| April 12, 2008 | Gus Lacy Track Classic | 10:11.11 | 13 | 591 | |
| March 25, 2006 | Liberty University HS Invitational | 10:11.14 | 1 | 590 | |
| Nov. 19, 2004 | VMI Elite 3200m Time Trial | 10:13.68 | 0 | 580 | 60° |
| May 19, 2006 | Western Valley District Meet | 10:13.94 | 5 | 579 | |
| Dec. 19, 2005 | E.C. Glass Tri Meet | 10:15.24 | 0 | 574 | |
| Dec. 11, 2004 | Wally Gilbert Invitational | 10:19.84 | 0 | 555 | |
| March 5, 2005 | VHSL Group AAA State Meet | 10:20.23 | 21 | 554 | |
| May 6, 2006 | Five Forks Track Classic | 10:20.41 | 2 | 553 | |
| Dec. 10, 2005 | Wally Gilbert Invitational | 10:22.38 | 6 | 545 | |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 10:29.18 | 0 | 519 | |
| April 9, 2008 | E.C. Glass Quad Meet #2 | 10:56.74 | 1 | 418 |
5000m_cc
690
Points
15:41.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2007 | VHSL State Cross Country Championships | 15:41.53 | 8 | 690 | 45° |
| Nov. 24, 2007 | Foot Locker South Regional | 15:45.00 | 43 | 681 | |
| Oct. 13, 2007 | Albemarle Invitational | 15:57.37 | 3 | 647 | |
| Nov. 1, 2007 | Northwest Region Championships | 16:05.73 | 2 | 625 | |
| Sept. 22, 2007 | Hilltopper Invitational | 16:13.94 | 1 | 603 | 85° |
| Oct. 24, 2007 | Western Valley District Meet | 16:15.77 | 1 | 599 | 74° |
| Nov. 25, 2006 | Foot Locker South Regional | 16:27.00 | 0 | 570 | |
| Sept. 1, 2007 | Eagle Invitational | 16:35.00 | 3 | 550 | 75° |
| Oct. 14, 2006 | Albemarle Invitational | 16:37.64 | 7 | 544 | |
| Oct. 25, 2006 | Western Valley District Meet | 16:39.95 | 0 | 538 | |
| Nov. 11, 2006 | VHSL State Cross Country Meet | 16:41.71 | 13 | 534 | 73° |
| Nov. 27, 2004 | Foot Locker South Regional | 16:44.00 | 0 | 528 | |
| Oct. 27, 2004 | Western Valley District Meet | 16:48.00 | 0 | 518 | |
| Nov. 18, 2006 | Battle of the Potomac | 16:51.00 | 0 | 511 | |
| None | Northwest Region Meet | 16:51.00 | 0 | 511 | |
| Sept. 19, 2007 | Franklin County XC Meet | 17:14.00 | 1 | 458 | 73° |
| Sept. 23, 2006 | Hilltopper Invitational | 17:25.00 | 0 | 433 |
800m
676
Points
2:03.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2007 | VMI High School Classic | 2:03.55 | 13 | 676 | 62° |
| May 16, 2008 | Western Valley District Meet | 2:04.43 | 2 | 656 | |
| May 3, 2008 | VMI High School Classic | 2:05.48 | 15 | 632 | 76° |
| May 18, 2007 | Western Valley District Meet | 2:05.93 | 3 | 622 | |
| April 2, 2008 | E.C. Glass Quad Meet | 2:08.44 | 2 | 568 |
3mile_cc
494
Points
16:21.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2004 | Maymont Cross Country Festival | 16:21.00 | 0 | 494 | 76° |
Mid-D
Event Group
724
Points
2:37.21
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2008 | 1000m | Mid Area Track Classic | 2:37.21 | 2 | 724 | |
| May 5, 2007 | 800m | VMI High School Classic | 2:03.55 | 13 | 676 | 62° |
| Feb. 9, 2008 | 1000m | Western Valley District Meet | 2:40.02 | 1 | 674 | |
| May 16, 2008 | 800m | Western Valley District Meet | 2:04.43 | 2 | 656 | |
| May 3, 2008 | 800m | VMI High School Classic | 2:05.48 | 15 | 632 | 76° |
Mile
Event Group
754
Points
4:26.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 23, 2007 | 1600m | Northwest Region Meet | 4:26.80 | 2 | 754 | |
| Jan. 19, 2008 | 1600m | Asics High School Invitational | 4:27.12 | 3 | 751 | |
| May 5, 2007 | 1600m | VMI High School Classic | 4:29.73 | 3 | 724 | 62° |
| March 3, 2007 | 1600m | VHSL Group AAA State Meet | 4:30.84 | 9 | 713 | |
| Jan. 13, 2007 | 1600m | FUMA Invitational | 4:31.00 | 3 | 712 |
Distance
Event Group
755
Points
9:33.57
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 26, 2008 | 3200m | Virginia Tech Invitational | 9:33.57 | 5 | 755 | |
| May 23, 2008 | 3200m | Northwest Region Meet | 9:36.98 | 3 | 739 | |
| Feb. 26, 2008 | 3200m | Northwest Region Meet | 9:40.44 | 2 | 723 | |
| Jan. 19, 2008 | 3200m | Asics High School Invitational | 9:40.60 | 4 | 722 | |
| Jan. 12, 2008 | 3200m | FUMA Invitational | 9:45.37 | 3 | 701 |
Cross Country
Event Group
690
Points
15:41.53
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2007 | 5K XC | VHSL State Cross Country Championships | 15:41.53 | 8 | 690 | 45° |
| Nov. 24, 2007 | 5K XC | Foot Locker South Regional | 15:45.00 | 43 | 681 | |
| Oct. 13, 2007 | 5K XC | Albemarle Invitational | 15:57.37 | 3 | 647 | |
| Nov. 1, 2007 | 5K XC | Northwest Region Championships | 16:05.73 | 2 | 625 | |
| Sept. 22, 2007 | 5K XC | Hilltopper Invitational | 16:13.94 | 1 | 603 | 85° |