Performance Dashboard
Athlete analytics & progression tracking
1600m
864
Points
4:16.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2019 | 14th Annual Hoka One One Henderson Invitational | 4:16.58 | 2 | 864 | |
| May 11, 2019 | Lebanon-Lancaster League Championship | 4:17.48 | 4 | 854 | |
| May 18, 2019 | PIAA District 3 AAA Championships | 4:19.79 | 3 | 829 | |
| May 4, 2018 | 13th Annual Hoka One One Henderson Invitational | 4:20.54 | 2 | 821 | |
| May 12, 2018 | Lebanon-Lancaster League Championship | 4:22.34 | 1 | 801 | |
| May 19, 2018 | PIAA District 3 AAA Championships | 4:24.51 | 5 | 778 | |
| May 25, 2019 | PIAA T&F State Championships | 4:26.26 | 8 | 760 | |
| April 20, 2019 | Shippensburg 93rd Jack Roddick HS Invitational | 4:27.38 | 2 | 748 | |
| April 21, 2018 | Leonard Stephan Invitational | 4:30.37 | 1 | 718 | 57° |
| April 22, 2017 | Leonard Stephan Invitational | 4:34.24 | 3 | 679 | 54° |
| April 14, 2018 | 16th Annual Black Knight Invitational | 4:34.90 | 3 | 673 | |
| May 26, 2018 | PIAA T&F State Championships | 4:36.96 | 26 | 653 | |
| Jan. 27, 2018 | Franklin & Marshall College HS Invitational #2 | 4:39.16 | 7 | 632 | 57° |
| May 13, 2017 | Lebanon-Lancaster League Championship | 4:47.35 | 11 | 557 |
3000m
714
Points
9:04.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2019 | Franklin & Marshall High School Invitational #2 | 9:04.03 | 1 | 714 | |
| Feb. 2, 2018 | Wyomissing Area Team Challenge | 9:25.37 | 3 | 615 | 34° |
| Jan. 13, 2018 | LVC Dutchmen High School Invitational | 9:48.82 | 2 | 514 | 42° |
| Feb. 3, 2017 | Wyomissing Area Team Challenge | 9:57.63 | 9 | 479 | |
| Jan. 28, 2017 | Franklin & Marshall College High School Invitational #2 | 10:03.43 | 20 | 456 | |
| Jan. 16, 2016 | Lebanon Valley College HS Invitational | 10:25.78 | 12 | 374 | 44° |
| Jan. 14, 2017 | LVC Dutchmen High School Invitational | 10:52.97 | 14 | 285 | 33° |
3200m
770
Points
9:30.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2018 | Lebanon-Lancaster League Championship | 9:30.20 | 2 | 770 | |
| April 27, 2018 | 11th Cy Fritz Open @ Millersville | 9:31.45 | 1 | 764 | 61° |
| May 13, 2017 | Lebanon-Lancaster League Championship | 9:42.90 | 5 | 712 | |
| April 26, 2019 | 12th Cy Fritz Open presented by Penn Medicine LGH Sports Med | 9:49.03 | 1 | 685 | 68° |
| April 28, 2017 | 10th Cy Fritz Open @ Millersville | 9:54.69 | 7 | 660 | 81° |
| May 6, 2017 | 12th Annual Hoka One One Henderson Invitational | 10:02.79 | 28 | 625 | |
| April 8, 2017 | 15th Annual Hempfield Black Knight Invitational | 10:10.93 | 4 | 591 | |
| April 29, 2016 | 9th Millersville Cy Fritz High School Open | 10:12.20 | 16 | 586 | |
| May 20, 2017 | PIAA District 3 AAA Championships | 10:28.22 | 20 | 522 | |
| April 23, 2016 | Leonard Stephan Invitational | 10:39.73 | 6 | 479 | 67° |
| May 14, 2016 | Lebanon-Lancaster League Championship | 11:06.69 | 27 | 385 | |
| April 16, 2016 | 14th Annual Hempfield Black Knight Invitational | 11:32.65 | 45 | 304 |
400m
693
Points
52.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2019 | Shippensburg 93rd Jack Roddick HS Invitational | 52.95 | 17 | 693 | |
| April 26, 2019 | 12th Cy Fritz Open presented by Penn Medicine LGH Sports Med | 53.34 | 6 | 672 | 68° |
5000m_cc
600
Points
16:15.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2018 | Lancaster-Lebanon League Championship | 16:15.20 | 1 | 600 | 56° |
| Sept. 29, 2018 | 26th Annual Carlisle Invitational | 16:37.00 | 5 | 545 | 71° |
| Oct. 17, 2017 | Lancaster-Lebanon League Championship | 16:43.10 | 8 | 530 | 59° |
| Oct. 27, 2018 | PIAA District 3 Championships | 16:47.50 | 6 | 520 | 45° |
| Oct. 28, 2017 | PIAA District 3 Championships | 16:57.00 | 33 | 497 | 68° |
| Sept. 9, 2017 | PTXC 9 Presented by Brooks | 17:04.04 | 5 | 481 | 66° |
| Nov. 3, 2018 | PIAA State Championships | 17:38.00 | 99 | 405 | 53° |
| Sept. 16, 2017 | 22nd Annual Ben Bloser Bulldog Cross Country Invite-Big Spring | 18:03.28 | 56 | 353 | 81° |
| Sept. 22, 2018 | 12th PIAA Foundation XC Invitational | 18:05.00 | 81 | 350 | 73° |
| Oct. 18, 2016 | Lancaster-Lebanon League | 18:08.50 | 42 | 343 | 82° |
| Sept. 17, 2016 | 21st Annual Ben Bloser Bulldog Cross Country Invite-Big Spring | 18:14.89 | 100 | 331 | |
| Oct. 20, 2015 | Lancaster-Lebanon League | 18:42.70 | 97 | 280 | 69° |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 18:43.70 | 159 | 278 | |
| Oct. 29, 2016 | PIAA District 3 Championships | 19:03.00 | 246 | 245 | 72° |
| Oct. 31, 2015 | PIAA District 3 Championships | 19:03.00 | 244 | 245 | 55° |
| Sept. 12, 2015 | PTXC 7 - Presented by New Balance | 19:36.01 | 55 | 194 | |
| Sept. 10, 2016 | PTXC 8 - Presented by New Balance | 19:37.64 | 60 | 191 | 91° |
| Sept. 19, 2015 | 20th Annual Ben Bloser Bulldog Cross Country Invite-Big Spring | 19:53.28 | 163 | 169 |
800m
837
Points
1:56.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2019 | 17th Annual Black Knight Invitational | 1:56.99 | 4 | 837 | |
| May 5, 2021 | Navy Last Chance Twilight | 1:59.73 | 3 | 768 | |
| April 14, 2018 | 16th Annual Black Knight Invitational | 2:00.07 | 4 | 759 | |
| Feb. 1, 2019 | Wyomissing Area Team Challenge (Invite Only) | 2:01.43 | 1 | 726 | 18° |
| May 3, 2019 | 14th Annual Hoka One One Henderson Invitational | 2:04.16 | 50 | 662 | |
| April 21, 2018 | Leonard Stephan Invitational | 2:05.00 | 2 | 643 | 57° |
| May 19, 2018 | PIAA District 3 AAA Championships | 2:07.15 | 17 | 596 | |
| Feb. 2, 2018 | Wyomissing Area Team Challenge | 2:08.87 | 2 | 559 | 34° |
| Feb. 10, 2018 | PTFCA Indoor Track Carnival | 2:10.19 | 23 | 531 |
8000m_cc
480
Points
28:51.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2019 | 23rd Annual Salisbury University Fall Classic | 28:51.11 | 35 | 480 | 90° |
| Aug. 31, 2019 | Salisbury Fall Classic | 28:51.20 | 35 | 480 | 90° |
mile
872
Points
4:17.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2020 | Navy-Wesley A. Brown FH | 4:17.35 | 4 | 872 | 37° |
| Feb. 15, 2019 | North Shore High School Pre-National Invitational | 4:21.43 | 2 | 828 | |
| Feb. 24, 2019 | 2019 PTFCA Indoor State Championship | 4:27.34 | 11 | 765 | |
| Jan. 5, 2019 | Kevin Dare High School Invitational | 4:27.65 | 4 | 762 | |
| Feb. 10, 2018 | PTFCA Indoor Track Carnival | 4:34.38 | 1 | 694 | |
| Feb. 25, 2018 | 2018 PTFCA Indoor State Championship | 4:36.50 | 17 | 673 |
Mile
Event Group
872
Points
4:17.35
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 21, 2020 | Mile | Navy-Wesley A. Brown FH | 4:17.35 | 4 | 872 | 37° |
| May 3, 2019 | 1600m | 14th Annual Hoka One One Henderson Invitational | 4:16.58 | 2 | 864 | |
| May 11, 2019 | 1600m | Lebanon-Lancaster League Championship | 4:17.48 | 4 | 854 | |
| May 18, 2019 | 1600m | PIAA District 3 AAA Championships | 4:19.79 | 3 | 829 | |
| Feb. 15, 2019 | Mile | North Shore High School Pre-National Invitational | 4:21.43 | 2 | 828 |
Distance
Event Group
770
Points
9:30.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2018 | 3200m | Lebanon-Lancaster League Championship | 9:30.20 | 2 | 770 | |
| April 27, 2018 | 3200m | 11th Cy Fritz Open @ Millersville | 9:31.45 | 1 | 764 | 61° |
| Jan. 26, 2019 | 3000m | Franklin & Marshall High School Invitational #2 | 9:04.03 | 1 | 714 | |
| May 13, 2017 | 3200m | Lebanon-Lancaster League Championship | 9:42.90 | 5 | 712 | |
| April 26, 2019 | 3200m | 12th Cy Fritz Open presented by Penn Medicine LGH Sports Med | 9:49.03 | 1 | 685 | 68° |
Long Sprints
Event Group
693
Points
52.95
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2019 | 400m | Shippensburg 93rd Jack Roddick HS Invitational | 52.95 | 17 | 693 | |
| April 26, 2019 | 400m | 12th Cy Fritz Open presented by Penn Medicine LGH Sports Med | 53.34 | 6 | 672 | 68° |
Cross Country
Event Group
600
Points
16:15.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 16, 2018 | 5K XC | Lancaster-Lebanon League Championship | 16:15.20 | 1 | 600 | 56° |
| Sept. 29, 2018 | 5K XC | 26th Annual Carlisle Invitational | 16:37.00 | 5 | 545 | 71° |
| Oct. 17, 2017 | 5K XC | Lancaster-Lebanon League Championship | 16:43.10 | 8 | 530 | 59° |
| Oct. 27, 2018 | 5K XC | PIAA District 3 Championships | 16:47.50 | 6 | 520 | 45° |
| Oct. 28, 2017 | 5K XC | PIAA District 3 Championships | 16:57.00 | 33 | 497 | 68° |
Mid-D
Event Group
837
Points
1:56.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2019 | 800m | 17th Annual Black Knight Invitational | 1:56.99 | 4 | 837 | |
| May 5, 2021 | 800m | Navy Last Chance Twilight | 1:59.73 | 3 | 768 | |
| April 14, 2018 | 800m | 16th Annual Black Knight Invitational | 2:00.07 | 4 | 759 | |
| Feb. 1, 2019 | 800m | Wyomissing Area Team Challenge (Invite Only) | 2:01.43 | 1 | 726 | 18° |
| May 3, 2019 | 800m | 14th Annual Hoka One One Henderson Invitational | 2:04.16 | 50 | 662 |