Nathan Cantrell

Port Townsend Senior High School • 2020 • WA

698

1600m

690

4:33.15

3200m

677

9:50.84

800m

613

2:06.37

5K XC

607

16:12.50

Peak: 690 • 1.01x • 1 groups

Trophy Case

'19 3200m

State Runner-Up

Class Rankings

Graduation Year 2020

#3217

Nation

#55

State
Mile

1600m • 4:33.15

#1205

Nation

#37

State
Distance

3200m • 9:50.84

#877

Nation

#34

State
Mid-D

800m • 2:06.37

#1637

Nation

#38

State

Wins Against

Max: 1250

1600m

690

Points

4:33.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2019 HS	Bremerton, Chimacum, Kingston @ Port Townsend	4:33.15	1	690	56°
May 18, 2019 HS	1A WCD III Championships	4:33.44	2	687	69°
April 27, 2018 HS	Hoka Liberty Distance Twilight	4:35.35	10	668
May 25, 2019 HS	WIAA 1B, 2B, 1A State Championship Meet	4:35.35	9	668	62°
April 13, 2019 HS	Add It Up Invitational	4:35.40	3	668
May 3, 2019 HS	1A Olympic League Sub-District	4:36.61	1	656
May 4, 2018 HS	1A OL Sub District Meet (1A Top 8)	4:38.54	1	638
March 28, 2019 HS	PAHS "Flying A' Retro Meet	4:39.82	1	626	56°
April 21, 2018 HS	Lil Norway Invitational	4:41.59	5	609
April 22, 2017 HS	Bellevue Invitational	4:43.03	44	596	61°
May 18, 2018 HS	1A WCD III Championships	4:43.91	3	588	66°
May 5, 2017 HS	1A OL Sub District Meet (1A Top 8)	4:45.07	1	577
May 6, 2017 HS	Olympic League Championship	4:45.07	6	577
May 20, 2017 HS	1A WCD III Championships	4:45.44	4	574
April 8, 2017 HS	Birger Solberg Invitational	4:47.33	11	557
April 7, 2018 HS	Birger Solberg Invitational	4:47.38	11	556
April 13, 2017 HS	CHS, BHS & PTHS @ Kingston	4:49.15	2	541	52°
March 25, 2017 HS	Lewis County Invitational	4:50.89	3	526
March 17, 2018 HS	Seattle Academy Season Opener	4:53.67	2	502
March 30, 2017 HS	Coupeville Stadium Inauguration	4:58.07	1	465	49°
March 18, 2017 HS	Rainier Icebreaker Invitational	5:05.99	2	403	57°
April 28, 2017 HS	CVHS, OHS & NMHS @ PORT TOWNSEND	5:08.77	1	382	54°

2mile_cc

543

Points

10:27.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 25, 2019 HS	Bremerton & North Mason @ Port Townsend	10:27.00	1	543	63°
Sept. 27, 2017 HS	Olympic and Sequim at Port Townsend	10:31.00	1	527	65°
Sept. 19, 2018 HS	North Kitsap, North Mason, Port Townsend	10:31.00	1	527	61°
Sept. 6, 2018 HS	Eagle Jamboree	10:41.00	1	489	79°
Sept. 7, 2017 HS	Eagle Jamboree	10:59.00	2	425	76°
Sept. 28, 2016 HS	OL KHS vs KSS @ PTHS	11:54.00	13	256	60°
Oct. 12, 2016 HS	OL PAHS vs PTHS@ Bremerton	12:32.00	1	164	60°

200m

472

Points

25.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2018 HS	NKHS vs KSS @ PTHS	25.86	6	472	51°

3000m

611

Points

9:26.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 16, 2019 HS	UW High School Invitational	9:26.12	10	611

3200m

677

Points

9:50.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2019 HS	WIAA 1B, 2B, 1A State Championship Meet	9:50.84	2	677	62°
April 27, 2019 HS	Lakewood Invitational	9:52.13	1	671
May 18, 2019 HS	1A WCD III Championships	10:01.99	1	629	69°
May 18, 2018 HS	1A WCD III Championships	10:03.97	1	620	66°
May 18, 2018 HS	2A District 1&2	10:03.97	1	620
May 3, 2019 HS	1A Olympic League Sub-District	10:15.78	1	572
March 28, 2018 HS	KHS, PT, CHS, MVC @ Coupeville	10:17.43	2	565	47°
May 26, 2018 HS	WIAA 1B, 2B, 1A State Championship Meet	10:18.65	17	560	73°
April 24, 2019 HS	NKHS & PTHS @ KSS	10:21.24	1	550	56°
April 20, 2017 HS	CVHS, SHS & PTHS @ Port Angeles	10:24.00	2	539
May 27, 2017 HS	1B, 2B, 1A Washington State Meet	10:25.58	12	533	76°
April 7, 2018 HS	Birger Solberg Invitational	10:25.88	15	532
May 20, 2017 HS	1A WCD III Championships	10:30.23	3	515
May 5, 2017 HS	1A OL Sub District Meet (1A Top 8)	10:31.19	1	511
May 6, 2017 HS	Olympic League Championship	10:31.19	2	511
April 13, 2017 HS	CHS, BHS & PTHS @ Kingston	10:33.25	2	503	52°
May 4, 2018 HS	1A OL Sub District Meet (1A Top 8)	10:35.32	1	495
April 11, 2019 HS	OHS & PTHS @ Sequim	10:36.43	2	491	52°
March 19, 2019 HS	PAHS, PTHS @ North Mason	10:43.35	3	466	71°
March 30, 2017 HS	Coupeville Stadium Inauguration	10:46.36	1	455	49°
April 16, 2019 HS	Bremerton, Chimacum, Kingston @ Port Townsend	13:00.12	2	101	56°

5000m_cc

607

Points

16:12.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2019 HS	Olympic League at Battle Point Park	16:12.50	1	607	59°
Oct. 24, 2019 HS	Olympic League Championship	16:20.33	1	587	54°
Nov. 9, 2019 HS	WIAA State Championship	16:20.70	7	586	43°
Nov. 2, 2019 HS	WC Districts Westside Classic	16:22.30	2	582	55°
Oct. 6, 2018 HS	Bill Kehoe Invitational	16:26.50	8	571	62°
Sept. 29, 2018 HS	Twilight Invitational	16:26.80	1	571	66°
Nov. 4, 2017 HS	WIAA State Championship	16:38.70	24	541	49°
Oct. 18, 2018 HS	Olympic League Championship	16:46.00	3	523	58°
Oct. 19, 2017 HS	Olympic League Championships	16:50.86	2	512	56°
Sept. 15, 2018 HS	South Whidbey Invitational	16:58.85	3	493
Oct. 27, 2018 HS	WC Districts Westside Classic	16:59.60	2	491	57°
Nov. 3, 2018 HS	WIAA State Championship	17:01.50	19	487	63°
Sept. 30, 2017 HS	Twilight Invitational	17:14.91	17	456	58°
Sept. 26, 2018 HS	OL PTHS & BHS @ Port Angeles (Lincoln Park)	17:19.40	1	446	63°
Oct. 4, 2017 HS	Kingston & Port Townsend @ Klahowya	17:28.00	2	427	65°
Oct. 28, 2017 HS	WC District 3 / SW District 4 Westside Classic	17:41.10	5	399	63°
Sept. 20, 2017 HS	OL BHS vs PAHS @ Port Townsend	17:53.00	2	374	57°
Sept. 16, 2017 HS	Westling Invite	18:04.66	16	351
Oct. 20, 2016 HS	Olympic League Championships	18:35.45	25	293	56°
Oct. 5, 2016 HS	Bain / EC / N. Kitsap / C. Kitsap / N. Mason / Pt Townsend	18:59.50	34	251	59°
Oct. 29, 2016 HS	Westside Classic	19:01.60	11	247	56°
Sept. 18, 2019 HS	Olympic vs Port Townsend @ Sequim	19:20.61	2	217	62°
Sept. 17, 2016 HS	Fort Steilacoom Invitational	19:32.20	34	199

800m

613

Points

2:06.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2019 HS	Add It Up Invitational	2:06.37	3	613
March 19, 2019 HS	PAHS, PTHS @ North Mason	2:06.66	1	606	71°
April 18, 2018 HS	PTHS vs KHS vs CHS @ BHS	2:09.80	2	539	54°
April 13, 2018 HS	NKHS vs KSS @ PTHS	2:10.47	1	526	51°
March 23, 2017 HS	KSS & PTHS @ North Kitsap High School	2:18.11	1	381

mile

671

Points

4:36.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 10, 2018 HS	Portland Track Festival	4:36.75	32	671
April 29, 2017 HS	Shelton Invitational	4:50.37	3	545	56°

Mile

Event Group

690

Points

4:33.15

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2019 HS	1600m	Bremerton, Chimacum, Kingston @ Port Townsend	4:33.15	1	690	56°
May 18, 2019 HS	1600m	1A WCD III Championships	4:33.44	2	687	69°
June 10, 2018 HS	Mile	Portland Track Festival	4:36.75	32	671
April 27, 2018 HS	1600m	Hoka Liberty Distance Twilight	4:35.35	10	668
May 25, 2019 HS	1600m	WIAA 1B, 2B, 1A State Championship Meet	4:35.35	9	668	62°
April 13, 2019 HS	1600m	Add It Up Invitational	4:35.40	3	668
May 3, 2019 HS	1600m	1A Olympic League Sub-District	4:36.61	1	656
May 4, 2018 HS	1600m	1A OL Sub District Meet (1A Top 8)	4:38.54	1	638
March 28, 2019 HS	1600m	PAHS "Flying A' Retro Meet	4:39.82	1	626	56°
April 21, 2018 HS	1600m	Lil Norway Invitational	4:41.59	5	609
April 22, 2017 HS	1600m	Bellevue Invitational	4:43.03	44	596	61°
May 18, 2018 HS	1600m	1A WCD III Championships	4:43.91	3	588	66°
May 5, 2017 HS	1600m	1A OL Sub District Meet (1A Top 8)	4:45.07	1	577
May 6, 2017 HS	1600m	Olympic League Championship	4:45.07	6	577
May 20, 2017 HS	1600m	1A WCD III Championships	4:45.44	4	574
April 8, 2017 HS	1600m	Birger Solberg Invitational	4:47.33	11	557
April 7, 2018 HS	1600m	Birger Solberg Invitational	4:47.38	11	556
April 29, 2017 HS	Mile	Shelton Invitational	4:50.37	3	545	56°
April 13, 2017 HS	1600m	CHS, BHS & PTHS @ Kingston	4:49.15	2	541	52°
March 25, 2017 HS	1600m	Lewis County Invitational	4:50.89	3	526
March 17, 2018 HS	1600m	Seattle Academy Season Opener	4:53.67	2	502
March 30, 2017 HS	1600m	Coupeville Stadium Inauguration	4:58.07	1	465	49°
March 18, 2017 HS	1600m	Rainier Icebreaker Invitational	5:05.99	2	403	57°
April 28, 2017 HS	1600m	CVHS, OHS & NMHS @ PORT TOWNSEND	5:08.77	1	382	54°

Cross Country

Event Group

607

Points

16:12.50

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 2, 2019 HS	5K XC	Olympic League at Battle Point Park	16:12.50	1	607	59°
Oct. 24, 2019 HS	5K XC	Olympic League Championship	16:20.33	1	587	54°
Nov. 9, 2019 HS	5K XC	WIAA State Championship	16:20.70	7	586	43°
Nov. 2, 2019 HS	5K XC	WC Districts Westside Classic	16:22.30	2	582	55°
Oct. 6, 2018 HS	5K XC	Bill Kehoe Invitational	16:26.50	8	571	62°
Sept. 29, 2018 HS	5K XC	Twilight Invitational	16:26.80	1	571	66°
Sept. 25, 2019 HS	2MileCC	Bremerton & North Mason @ Port Townsend	10:27.00	1	543	63°
Nov. 4, 2017 HS	5K XC	WIAA State Championship	16:38.70	24	541	49°
Sept. 27, 2017 HS	2MileCC	Olympic and Sequim at Port Townsend	10:31.00	1	527	65°
Sept. 19, 2018 HS	2MileCC	North Kitsap, North Mason, Port Townsend	10:31.00	1	527	61°
Oct. 18, 2018 HS	5K XC	Olympic League Championship	16:46.00	3	523	58°
Oct. 19, 2017 HS	5K XC	Olympic League Championships	16:50.86	2	512	56°
Sept. 15, 2018 HS	5K XC	South Whidbey Invitational	16:58.85	3	493
Oct. 27, 2018 HS	5K XC	WC Districts Westside Classic	16:59.60	2	491	57°
Sept. 6, 2018 HS	2MileCC	Eagle Jamboree	10:41.00	1	489	79°
Nov. 3, 2018 HS	5K XC	WIAA State Championship	17:01.50	19	487	63°
Sept. 30, 2017 HS	5K XC	Twilight Invitational	17:14.91	17	456	58°
Sept. 26, 2018 HS	5K XC	OL PTHS & BHS @ Port Angeles (Lincoln Park)	17:19.40	1	446	63°
Oct. 4, 2017 HS	5K XC	Kingston & Port Townsend @ Klahowya	17:28.00	2	427	65°
Sept. 7, 2017 HS	2MileCC	Eagle Jamboree	10:59.00	2	425	76°
Oct. 28, 2017 HS	5K XC	WC District 3 / SW District 4 Westside Classic	17:41.10	5	399	63°
Sept. 20, 2017 HS	5K XC	OL BHS vs PAHS @ Port Townsend	17:53.00	2	374	57°
Sept. 16, 2017 HS	5K XC	Westling Invite	18:04.66	16	351
Oct. 20, 2016 HS	5K XC	Olympic League Championships	18:35.45	25	293	56°
Sept. 28, 2016 HS	2MileCC	OL KHS vs KSS @ PTHS	11:54.00	13	256	60°
Oct. 5, 2016 HS	5K XC	Bain / EC / N. Kitsap / C. Kitsap / N. Mason / Pt Townsend	18:59.50	34	251	59°
Oct. 29, 2016 HS	5K XC	Westside Classic	19:01.60	11	247	56°
Sept. 18, 2019 HS	5K XC	Olympic vs Port Townsend @ Sequim	19:20.61	2	217	62°
Sept. 17, 2016 HS	5K XC	Fort Steilacoom Invitational	19:32.20	34	199
Oct. 12, 2016 HS	2MileCC	OL PAHS vs PTHS@ Bremerton	12:32.00	1	164	60°

Short Sprints

Event Group

472

Points

25.86

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2018 HS	200m	NKHS vs KSS @ PTHS	25.86	6	472	51°

Distance

Event Group

677

Points

9:50.84

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2019 HS	3200m	WIAA 1B, 2B, 1A State Championship Meet	9:50.84	2	677	62°
April 27, 2019 HS	3200m	Lakewood Invitational	9:52.13	1	671
May 18, 2019 HS	3200m	1A WCD III Championships	10:01.99	1	629	69°
May 18, 2018 HS	3200m	1A WCD III Championships	10:03.97	1	620	66°
May 18, 2018 HS	3200m	2A District 1&2	10:03.97	1	620
Feb. 16, 2019 HS	3000m	UW High School Invitational	9:26.12	10	611
May 3, 2019 HS	3200m	1A Olympic League Sub-District	10:15.78	1	572
March 28, 2018 HS	3200m	KHS, PT, CHS, MVC @ Coupeville	10:17.43	2	565	47°
May 26, 2018 HS	3200m	WIAA 1B, 2B, 1A State Championship Meet	10:18.65	17	560	73°
April 24, 2019 HS	3200m	NKHS & PTHS @ KSS	10:21.24	1	550	56°
April 20, 2017 HS	3200m	CVHS, SHS & PTHS @ Port Angeles	10:24.00	2	539
May 27, 2017 HS	3200m	1B, 2B, 1A Washington State Meet	10:25.58	12	533	76°
April 7, 2018 HS	3200m	Birger Solberg Invitational	10:25.88	15	532
May 20, 2017 HS	3200m	1A WCD III Championships	10:30.23	3	515
May 5, 2017 HS	3200m	1A OL Sub District Meet (1A Top 8)	10:31.19	1	511
May 6, 2017 HS	3200m	Olympic League Championship	10:31.19	2	511
April 13, 2017 HS	3200m	CHS, BHS & PTHS @ Kingston	10:33.25	2	503	52°
May 4, 2018 HS	3200m	1A OL Sub District Meet (1A Top 8)	10:35.32	1	495
April 11, 2019 HS	3200m	OHS & PTHS @ Sequim	10:36.43	2	491	52°
March 19, 2019 HS	3200m	PAHS, PTHS @ North Mason	10:43.35	3	466	71°
March 30, 2017 HS	3200m	Coupeville Stadium Inauguration	10:46.36	1	455	49°
April 16, 2019 HS	3200m	Bremerton, Chimacum, Kingston @ Port Townsend	13:00.12	2	101	56°

Mid-D

Event Group

613

Points

2:06.37

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2019 HS	800m	Add It Up Invitational	2:06.37	3	613
March 19, 2019 HS	800m	PAHS, PTHS @ North Mason	2:06.66	1	606	71°
April 18, 2018 HS	800m	PTHS vs KHS vs CHS @ BHS	2:09.80	2	539	54°
April 13, 2018 HS	800m	NKHS vs KSS @ PTHS	2:10.47	1	526	51°
March 23, 2017 HS	800m	KSS & PTHS @ North Kitsap High School	2:18.11	1	381

Season Bests

Mile event group

1600m '2017 · Bellevue Invi… · 61°

4:43.03 596 pts

Mile '2018 · Portland Trac…

4:36.75 671 pts

1600m '2019 · Bremerton, Ch… · 56°

4:33.15 690 pts

Distance event group

3200m '2017 · CVHS, SHS & P…

10:24.00 539 pts

3200m '2018 · 1A WCD III Ch… · 66°

10:03.97 620 pts

3200m '2019 · WIAA 1B, 2B, … · 62°

9:50.84 677 pts

Mid-D event group

800m '2017 · KSS & PTHS @ …

2:18.11 381 pts

800m '2018 · PTHS vs KHS v… · 54°

2:09.80 539 pts

800m '2019 · Add It Up Inv…

2:06.37 613 pts

Cross Country event group

5000m '2016 · Olympic Leagu… · 56°

18:35.45 293 pts

5000m '2017 · WIAA State Ch… · 49°

16:38.70 541 pts

5000m '2018 · Bill Kehoe In… · 62°

16:26.50 571 pts

5000m '2019 · Olympic Leagu… · 59°

16:12.50 607 pts

Short Sprints event group

200m '2018 · NKHS vs KSS @… · 51°

25.86 472 pts

Nathan Cantrell

Nathan Cantrell

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

1600m

2mile_cc

200m

3000m

3200m

5000m_cc

800m

mile

Mile

Cross Country

Short Sprints

Distance

Mid-D

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