Performance Dashboard
Athlete analytics & progression tracking
100m
710
Points
11.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2013 | Edina Invite | 11.63 | 1 | 710 |
1600m
725
Points
4:29.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2013 | Edina Invite | 4:29.62 | 2 | 725 | |
| April 30, 2013 | Bob Stewart Invite | 4:32.22 | 1 | 699 |
200m
928
Points
21.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2013 | Section 2AAA True Team Meet | 21.98 | 1 | 928 | |
| June 9, 2012 | Minnesota State Track and Field Meet | 22.11 | 1 | 910 | |
| April 16, 2015 | Tom Cat Twilight | 22.11 | 2 | 910 | |
| March 21, 2015 | Baldy Castillo Invitational | 22.15 | 16 | 905 | 83° |
| June 9, 2012 | Minnesota State Track and Field Meet | 22.15 | 4 | 905 | |
| April 22, 2017 | Cardinal Classic | 22.29 | 20 | 886 | 66° |
| May 22, 2013 | Suburban East Conference Championships | 22.31 | 2 | 883 | |
| June 8, 2013 | Minnesota State Track and Field Meet | 22.32 | 4 | 882 | |
| June 8, 2013 | Minnesota State Track and Field Meet | 22.32 | 4 | 882 | |
| May 24, 2012 | Suburban East Conference Championships | 22.34 | 4 | 879 | |
| May 30, 2013 | MSHSL Section 4AA Finals | 22.35 | 3 | 878 | |
| May 22, 2013 | Suburban East Conference Championships | 22.44 | 1 | 866 | |
| May 30, 2013 | MSHSL Section 4AA Finals | 22.72 | 3 | 829 | |
| May 3, 2011 | Bob Stewart Invite | 22.74 | 2 | 827 | |
| April 6, 2013 | All American Invitational | 22.92 | 3 | 803 | |
| May 8, 2012 | Section 2AAA True Team Meet | 22.93 | 4 | 802 | |
| March 31, 2012 | All American Invitational | 23.07 | 1 | 784 | |
| April 19, 2013 | Border Battle | 23.11 | 2 | 779 | |
| May 24, 2012 | Suburban East Conference Championships | 23.21 | 3 | 767 | |
| March 30, 2013 | St. Thomas Select Meet | 23.40 | 1 | 743 |
400m
1035
Points
47.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | Iowa Musco Invitational | 47.16 | 2 | 1035 | |
| May 17, 2015 | Big Ten Outdoor Championships | 47.20 | 2 | 1032 | 80° |
| April 4, 2015 | Stanford Invitational | 47.28 | 1 | 1027 | |
| May 15, 2016 | Big Ten Outdoor Championships | 47.29 | 9 | 1026 | 47° |
| May 30, 2015 | NCAA Division I West Preliminary | 47.38 | 34 | 1020 | |
| April 23, 2016 | Virginia Challenge | 47.39 | 4 | 1020 | |
| April 11, 2015 | Texas Invitational | 47.39 | 5 | 1020 | |
| April 22, 2017 | Cardinal Classic | 47.43 | 5 | 1017 | 66° |
| June 8, 2013 | Minnesota State Track and Field Meet | 47.56 | 1 | 1009 | |
| June 23, 2013 | USATF Junior Outdoor Track and Field Championship | 47.68 | 8 | 1001 | |
| April 1, 2017 | Bruins Legends Invitational | 47.72 | 2 | 999 | 77° |
| Feb. 11, 2017 | Iowa State Classic | 47.73 | 3 | 998 | |
| March 19, 2016 | Baldy Castillo Invitational | 47.73 | 3 | 998 | 89° |
| June 9, 2012 | Minnesota State Track and Field Meet | 47.79 | 1 | 994 | |
| Feb. 13, 2016 | Iowa State Classic | 47.97 | 8 | 983 | |
| April 2, 2016 | Stanford Invitational | 47.99 | 8 | 981 | 69° |
| April 13, 2017 | Tomcat Twilight | 48.16 | 2 | 971 | |
| Jan. 30, 2016 | Jack Johnson Invitational | 48.23 | 1 | 966 | |
| May 22, 2013 | Suburban East Conference Championships | 48.26 | 1 | 964 | |
| April 5, 2014 | Stanford Invitational | 48.32 | 5 | 961 | |
| Feb. 14, 2015 | Iowa State Classic | 48.34 | 9 | 959 | |
| May 3, 2014 | Iowa Musco Invitational | 48.39 | 11 | 956 | |
| April 26, 2013 | Hamline Elite Meet | 48.46 | 1 | 952 | |
| Jan. 10, 2015 | Northwest Open | 48.47 | 1 | 951 | |
| May 18, 2014 | Big Ten Outdoor Championships | 48.48 | 5 | 951 | 63° |
| Jan. 24, 2015 | Minnesota vs. Wisconsin | 48.56 | 2 | 946 | 39° |
| June 8, 2013 | Minnesota State Track and Field Meet | 48.58 | 1 | 944 | |
| June 9, 2012 | Minnesota State Track and Field Meet | 48.69 | 2 | 938 | |
| April 27, 2012 | Hamline Elite Meet | 48.72 | 1 | 936 | |
| March 22, 2014 | Baldy Castillo Invitational | 48.75 | 6 | 934 | |
| May 26, 2011 | Suburban East Conference Championships | 48.76 | 1 | 933 | |
| Feb. 1, 2014 | Bill Bergan Invitational | 48.77 | 6 | 933 | |
| May 24, 2012 | Suburban East Conference Championships | 48.81 | 1 | 930 | |
| June 11, 2011 | Minnesota State Track and Field Meet | 48.98 | 3 | 920 | |
| May 30, 2013 | MSHSL Section 4AA Finals | 49.02 | 1 | 917 | |
| Jan. 21, 2017 | Minnesota vs. Wisconsin | 49.04 | 3 | 916 | 52° |
| June 11, 2011 | Minnesota State Track and Field Meet | 49.07 | 2 | 914 | |
| Jan. 22, 2016 | Minnesota/Wisconsin Dual | 49.17 | 4 | 908 | |
| Jan. 23, 2016 | Minnesota vs. Wisconsin | 49.17 | 4 | 908 | 31° |
| April 6, 2013 | All American Invitational | 49.34 | 1 | 898 | |
| June 2, 2011 | MSHSL Section 3AA Finals | 49.46 | 1 | 891 | |
| June 2, 2011 | MSHSL Section 3AA Finals | 49.71 | 1 | 876 | |
| May 26, 2011 | Suburban East Conference Championships | 49.81 | 2 | 870 | |
| May 8, 2012 | Section 2AAA True Team Meet | 49.98 | 1 | 860 | |
| April 19, 2013 | Border Battle | 50.10 | 1 | 852 | |
| March 31, 2012 | All American Invitational | 50.43 | 1 | 833 | |
| May 9, 2013 | Section 2AAA True Team Meet | 50.52 | 1 | 828 | |
| May 3, 2011 | Bob Stewart Invite | 50.60 | 1 | 823 | |
| May 22, 2013 | Suburban East Conference Championships | 51.06 | 1 | 797 | |
| May 24, 2012 | Suburban East Conference Championships | 51.28 | 2 | 784 | |
| March 30, 2013 | St. Thomas Select Meet | 51.29 | 1 | 784 | |
| May 30, 2013 | MSHSL Section 4AA Finals | 51.87 | 5 | 751 | |
| June 3, 2010 | MSHSL Section 3AA Finals | 53.37 | 15 | 670 | |
| May 27, 2010 | Suburban East Conference Championships | 54.04 | 13 | 636 |
5000m_cc
659
Points
15:53.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2012 | Suburban East Conference Championships | 15:53.00 | 5 | 659 | 66° |
| Nov. 3, 2012 | MSHSL State Cross Country Championships | 15:57.10 | 17 | 648 | |
| Oct. 24, 2012 | MSHSL Section 4AA Championships | 16:01.50 | 4 | 636 | 59° |
| Sept. 28, 2012 | Red Wing Invitational | 16:02.79 | 3 | 633 | |
| Nov. 11, 2012 | Nike Cross Nationals Heartland Regional | 16:05.95 | 19 | 624 | |
| Oct. 19, 2010 | Suburban East Conference Championships | 16:07.00 | 8 | 622 | 57° |
| Oct. 26, 2011 | MSHSL Section 4AA Championships | 16:14.00 | 11 | 603 | |
| Sept. 22, 2012 | Milaca Mega Meet | 16:17.40 | 11 | 594 | |
| Sept. 14, 2012 | Lakeville Applejack Invitational | 16:21.40 | 6 | 584 | |
| Oct. 4, 2012 | Blaine Invitational | 16:23.70 | 4 | 578 | 62° |
| Oct. 27, 2010 | MSHSL Section 4AA Championships | 16:24.30 | 5 | 577 | |
| Sept. 24, 2011 | Milaca Mega Meet | 16:37.70 | 10 | 543 | |
| Nov. 6, 2010 | MSHSL State Cross Country Championships | 16:41.00 | 48 | 535 | |
| Oct. 23, 2008 | MSHSL Section 4A Championships | 16:47.70 | 10 | 519 | |
| Oct. 6, 2011 | Blaine Invitational | 16:48.10 | 7 | 518 | 79° |
| Sept. 25, 2010 | Milaca Mega Meet | 16:51.20 | 17 | 511 | |
| Oct. 14, 2008 | Tri-Metro CC Championships | 16:53.00 | 10 | 506 | |
| Sept. 16, 2011 | St. Olaf High School Showcase | 16:55.00 | 15 | 502 | |
| Sept. 6, 2012 | Minnaert Invitational | 16:56.61 | 4 | 498 | |
| Oct. 31, 2009 | MSHSL Section 4AA Championships | 17:01.00 | 11 | 488 | 42° |
| Nov. 1, 2008 | MSHSL State Cross Country Championships | 17:08.32 | 34 | 471 | |
| Sept. 19, 2009 | St. Olaf High School Showcase | 17:10.00 | 8 | 467 | |
| Sept. 3, 2010 | Rolf Melby Invitational | 17:11.95 | 19 | 463 | |
| Sept. 4, 2009 | Rolf Melby Invitational | 17:18.00 | 15 | 449 | |
| Sept. 8, 2011 | Minnaert Invitational | 17:22.94 | 4 | 438 | |
| Sept. 20, 2008 | Milaca Mega Meet | 17:32.90 | 7 | 416 | |
| Sept. 2, 2011 | Rolf Melby Invitational | 17:42.00 | 23 | 397 | |
| Oct. 2, 2008 | Blaine Invitational | 17:45.10 | 46 | 390 | 65° |
| Aug. 31, 2012 | St. Olaf High School Showcase | 19:01.90 | 132 | 247 | |
| Oct. 7, 2010 | Blaine Invitational | 20:17.00 | 54 | 138 | 70° |
600m
1122
Points
1:15.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2017 | Big Ten Indoor Conference Championship | 1:15.55 | 2 | 1122 | |
| Feb. 25, 2017 | Big Ten Indoor Conference Championship | 1:16.25 | 1 | 1093 | |
| Feb. 27, 2016 | Big Ten Indoor Conference Championship | 1:16.29 | 4 | 1092 | |
| Feb. 28, 2015 | Big Ten Indoor Conference Championship | 1:16.47 | 2 | 1084 | |
| Feb. 27, 2016 | Big Ten Indoor Conference Championship | 1:16.87 | 1 | 1068 | |
| Feb. 28, 2015 | Big Ten Indoor Conference Championship | 1:17.26 | 1 | 1052 | |
| March 1, 2014 | Big Ten Indoor Conference Championship | 1:17.93 | 7 | 1026 | |
| Jan. 28, 2017 | Jack Johnson Invitational | 1:17.97 | 1 | 1024 | |
| Jan. 6, 2018 | Minnesota Open | 1:18.64 | 1 | 998 | |
| Jan. 9, 2016 | Northwest Open | 1:18.79 | 1 | 992 | |
| Jan. 31, 2015 | Jack Johnson Invitational | 1:18.84 | 1 | 990 | |
| Feb. 21, 2014 | Snowshoe Open | 1:19.85 | 1 | 951 |
800m
1096
Points
1:47.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 10, 2017 | NCAA Division I Outdoor Track & Field Championship | 1:47.61 | 6 | 1096 | |
| May 27, 2017 | NCAA Division I West Preliminary | 1:48.39 | 1 | 1073 | 95° |
| May 14, 2017 | Big Ten Outdoor Championships | 1:49.09 | 2 | 1052 | 64° |
| May 3, 2017 | Bear Cat Twilight | 1:49.63 | 1 | 1037 | 63° |
| May 27, 2017 | NCAA Division I West Preliminary | 1:50.52 | 3 | 1012 | 95° |
| May 14, 2017 | Big Ten Outdoor Championships | 1:50.84 | 3 | 1002 | 64° |
| Feb. 18, 2018 | USATF Indoor Track & Field Championships | 1:51.49 | 5 | 984 | |
| Feb. 18, 2017 | Snowshoe Invitational | 1:52.48 | 2 | 957 | |
| May 4, 2012 | Edina Invite | 2:05.91 | 5 | 623 |
lj
1
Points
19-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2010 | Suburban East Conference Championships | 19-0 | 14 | 1 | |
| June 3, 2010 | MSHSL Section 3AA Finals | 19-4.25 | 10 | 1 |
Short Sprints
Event Group
928
Points
21.98
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2013 | 200m | Section 2AAA True Team Meet | 21.98 | 1 | 928 | |
| June 9, 2012 | 200m | Minnesota State Track and Field Meet | 22.11 | 1 | 910 | |
| April 16, 2015 | 200m | Tom Cat Twilight | 22.11 | 2 | 910 | |
| March 21, 2015 | 200m | Baldy Castillo Invitational | 22.15 | 16 | 905 | 83° |
| June 9, 2012 | 200m | Minnesota State Track and Field Meet | 22.15 | 4 | 905 |
Mile
Event Group
725
Points
4:29.62
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2013 | 1600m | Edina Invite | 4:29.62 | 2 | 725 | |
| April 30, 2013 | 1600m | Bob Stewart Invite | 4:32.22 | 1 | 699 |
Long Sprints
Event Group
1035
Points
47.16
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2015 | 400m | Iowa Musco Invitational | 47.16 | 2 | 1035 | |
| May 17, 2015 | 400m | Big Ten Outdoor Championships | 47.20 | 2 | 1032 | 80° |
| April 4, 2015 | 400m | Stanford Invitational | 47.28 | 1 | 1027 | |
| May 15, 2016 | 400m | Big Ten Outdoor Championships | 47.29 | 9 | 1026 | 47° |
| May 30, 2015 | 400m | NCAA Division I West Preliminary | 47.38 | 34 | 1020 |
Cross Country
Event Group
659
Points
15:53.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 16, 2012 | 5K XC | Suburban East Conference Championships | 15:53.00 | 5 | 659 | 66° |
| Nov. 3, 2012 | 5K XC | MSHSL State Cross Country Championships | 15:57.10 | 17 | 648 | |
| Oct. 24, 2012 | 5K XC | MSHSL Section 4AA Championships | 16:01.50 | 4 | 636 | 59° |
| Sept. 28, 2012 | 5K XC | Red Wing Invitational | 16:02.79 | 3 | 633 | |
| Nov. 11, 2012 | 5K XC | Nike Cross Nationals Heartland Regional | 16:05.95 | 19 | 624 |
Mid-D
Event Group
1122
Points
1:15.55
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2017 | 600m | Big Ten Indoor Conference Championship | 1:15.55 | 2 | 1122 | |
| June 10, 2017 | 800m | NCAA Division I Outdoor Track & Field Championship | 1:47.61 | 6 | 1096 | |
| Feb. 25, 2017 | 600m | Big Ten Indoor Conference Championship | 1:16.25 | 1 | 1093 | |
| Feb. 27, 2016 | 600m | Big Ten Indoor Conference Championship | 1:16.29 | 4 | 1092 | |
| Feb. 28, 2015 | 600m | Big Ten Indoor Conference Championship | 1:16.47 | 2 | 1084 |
Jump
Event Group
1
Points
19-0
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2010 | LJ | Suburban East Conference Championships | 19-0 | 14 | 1 | |
| June 3, 2010 | LJ | MSHSL Section 3AA Finals | 19-4.25 | 10 | 1 |