Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
641
Points
34:03.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2025 | NCAA Division I Midwest Region Cross Country Championships | 34:03.60 | 150 | 641 | 79° |
1600m
741
Points
4:28.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2024 | Booster Invitational | 4:28.14 | 3 | 741 | 61° |
| May 29, 2025 | MSHSL Section 6AAA Championships | 4:28.45 | 5 | 737 | 70° |
| May 21, 2025 | Minneapolis City Championships | 4:28.75 | 3 | 734 | 49° |
| May 6, 2025 | Section 6AAA True Team | 4:29.72 | 5 | 724 | 81° |
| May 1, 2025 | Minnesota HS Invitational | 4:31.43 | 4 | 707 | 60° |
| May 7, 2024 | Section 6AAA True Team | 4:34.37 | 11 | 678 | 71° |
| April 12, 2024 | Armstrong Invitational | 4:34.44 | 5 | 677 | 57° |
| May 30, 2024 | MSHSL Section 6AAA Championships | 4:34.90 | 11 | 673 | 76° |
| April 14, 2023 | Armstrong Invitational | 4:45.83 | 9 | 570 | 78° |
| April 23, 2022 | Minnehaha Academy Redhawk Invitational | 4:58.10 | 6 | 465 | 76° |
| May 20, 2022 | Minneapolis City JV Conference | 5:00.44 | 2 | 446 | 61° |
| May 12, 2021 | St. Paul Highland Park Tri | 5:17.40 | 10 | 321 | 66° |
| April 29, 2021 | Minneapolis City Relays | 5:24.02 | 3 | 278 | 64° |
3200m
807
Points
9:22.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2025 | MSHSL Section 6AAA Championships | 9:22.54 | 5 | 807 | 70° |
| April 25, 2025 | Hamline Elite Meet | 9:22.82 | 10 | 805 | 56° |
| April 24, 2025 | Jordan Invitational | 9:22.82 | 10 | 805 | 51° |
| June 12, 2025 | MSHSL State Track & Field Championships | 9:30.00 | 11 | 771 | 67° |
| April 11, 2025 | Armstrong Invitational | 9:36.08 | 1 | 743 | 52° |
| April 18, 2025 | Saint Louis Park Tri | 9:39.55 | 2 | 727 | 56° |
| May 1, 2024 | Minnesota Open HS Invitational | 9:48.19 | 2 | 688 | 64° |
| April 18, 2024 | Osseo TF Invite | 9:51.83 | 4 | 672 | 53° |
| April 29, 2023 | Eden Prairie Booster Meet | 9:59.16 | 2 | 641 | 52° |
| May 25, 2022 | Minneapolis City Conference Championships | 10:22.53 | 5 | 545 | 54° |
| May 10, 2022 | Section 6AAA True Team Meet | 10:23.71 | 13 | 540 | 76° |
| May 6, 2022 | Wayzata Relays | 10:30.63 | 10 | 513 | 68° |
5000m_cc
726
Points
15:28.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2024 | Nike Cross Nationals Heartland Regional | 15:28.70 | 47 | 726 | 55° |
| Oct. 9, 2024 | Minneapolis Conference Championships | 15:45.10 | 2 | 680 | 70° |
| Sept. 14, 2024 | Metro Invitational | 15:46.40 | 6 | 677 | 77° |
| Nov. 2, 2024 | MSHSL State Cross Country Championships | 15:54.60 | 11 | 655 | |
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 15:57.50 | 23 | 647 | |
| Sept. 16, 2023 | Eden Prairie Metro Invitational | 15:59.50 | 4 | 641 | 71° |
| Nov. 13, 2022 | Team Heartland Regional Championships | 15:59.70 | 105 | 641 | 30° |
| Sept. 5, 2024 | Bauman/Rovn Invitational | 16:00.60 | 4 | 638 | 73° |
| Oct. 26, 2022 | MSHSL Section 6AAA XC Championships | 16:01.78 | 12 | 635 | |
| Oct. 23, 2024 | MSHSL Section 6AAA Championships | 16:03.70 | 4 | 630 | 54° |
| Oct. 25, 2023 | MSHSL Section 6AAA XC Championships | 16:05.80 | 8 | 625 | 58° |
| Sept. 7, 2023 | Hopkins Bauman/Rovn Invitational | 16:07.61 | 6 | 620 | |
| Aug. 29, 2024 | St. Olaf H.S. Showcase | 16:10.50 | 2 | 612 | 87° |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 16:11.00 | 34 | 611 | 45° |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 16:12.80 | 30 | 606 | 56° |
| Oct. 11, 2023 | Minneapolis City Conference Championships | 16:16.00 | 4 | 598 | 59° |
| Oct. 12, 2022 | Minneapolis City Conference Championships | 16:17.61 | 6 | 594 | |
| Sept. 9, 2022 | Hopkins Bauman/Rovn Invitational | 16:18.70 | 10 | 591 | |
| Aug. 31, 2023 | St. Olaf High School Showcase | 16:23.10 | 7 | 580 | 79° |
| Sept. 22, 2023 | Roy Griak Invitational | 16:40.80 | 43 | 536 | 77° |
| Sept. 16, 2022 | Lakeville AppleJack Invitational | 16:43.00 | 9 | 530 | 78° |
| Sept. 1, 2022 | St. Olaf High School Showcase | 16:43.50 | 22 | 529 | |
| Sept. 20, 2024 | Roy Griak Invitational | 16:47.20 | 33 | 520 | 79° |
| Sept. 23, 2022 | Roy Griak Invitational | 17:26.80 | 115 | 429 | 63° |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 18:09.90 | 62 | 340 | |
| Sept. 2, 2021 | St. Olaf High School Showcase | 18:29.80 | 152 | 303 | |
| Sept. 17, 2021 | Lakeville AppleJack Invitational | 18:30.20 | 66 | 302 | 77° |
| Sept. 24, 2021 | Roy Griak Invitational | 18:32.60 | 220 | 298 | 62° |
| Sept. 9, 2021 | Hopkins Bauman/Rovn Invitational | 18:34.20 | 80 | 295 | |
| Oct. 25, 2021 | Lefty Wright Grade Level Challenge | 18:41.60 | 11 | 282 | 51° |
| Oct. 13, 2021 | Minneapolis City Conference Championships | 18:50.00 | 18 | 267 | |
| Sept. 21, 2021 | Minneapolis Southwest Grasshopper Invite | 18:54.40 | 1 | 259 | |
| Oct. 7, 2020 | Minneapolis City Conference Championships | 19:48.30 | 8 | 176 |
800m
632
Points
2:05.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2025 | Minneapolis City Championships | 2:05.50 | 3 | 632 | 49° |
8000m_cc
793
Points
25:15.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2025 | Summit League Championships | 25:15.63 | 38 | 793 | 48° |
| Oct. 3, 2025 | Joe Piane Invitational | 25:29.00 | 47 | 771 | 86° |
| Oct. 17, 2025 | Bradley Pink Classic | 25:44.70 | 103 | 746 | 77° |
| Sept. 19, 2025 | Roy Griak Invitational - D1 Teams Only | 28:13.00 | 92 | 529 | 72° |
mile
690
Points
4:34.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2024 | USATF Minnesota All Comers Meet #7 | 4:34.77 | 7 | 690 | 47° |
Cross Country
Event Group
793
Points
25:15.63
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2025 | 8000mCC | Summit League Championships | 25:15.63 | 38 | 793 | 48° |
| Oct. 3, 2025 | 8000mCC | Joe Piane Invitational | 25:29.00 | 47 | 771 | 86° |
| Oct. 17, 2025 | 8000mCC | Bradley Pink Classic | 25:44.70 | 103 | 746 | 77° |
| Nov. 10, 2024 | 5K XC | Nike Cross Nationals Heartland Regional | 15:28.70 | 47 | 726 | 55° |
| Oct. 9, 2024 | 5K XC | Minneapolis Conference Championships | 15:45.10 | 2 | 680 | 70° |
Mile
Event Group
741
Points
4:28.14
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2024 | 1600m | Booster Invitational | 4:28.14 | 3 | 741 | 61° |
| May 29, 2025 | 1600m | MSHSL Section 6AAA Championships | 4:28.45 | 5 | 737 | 70° |
| May 21, 2025 | 1600m | Minneapolis City Championships | 4:28.75 | 3 | 734 | 49° |
| May 6, 2025 | 1600m | Section 6AAA True Team | 4:29.72 | 5 | 724 | 81° |
| May 1, 2025 | 1600m | Minnesota HS Invitational | 4:31.43 | 4 | 707 | 60° |
Distance
Event Group
807
Points
9:22.54
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2025 | 3200m | MSHSL Section 6AAA Championships | 9:22.54 | 5 | 807 | 70° |
| April 25, 2025 | 3200m | Hamline Elite Meet | 9:22.82 | 10 | 805 | 56° |
| April 24, 2025 | 3200m | Jordan Invitational | 9:22.82 | 10 | 805 | 51° |
| June 12, 2025 | 3200m | MSHSL State Track & Field Championships | 9:30.00 | 11 | 771 | 67° |
| April 11, 2025 | 3200m | Armstrong Invitational | 9:36.08 | 1 | 743 | 52° |
Mid-D
Event Group
632
Points
2:05.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2025 | 800m | Minneapolis City Championships | 2:05.50 | 3 | 632 | 49° |