Trophy Case
'19 3200m
State Champion
'17 5K XC
State Champion
'18 5K XC
State Runner-Up
'17 3200m
State Runner-Up
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Class Rankings
Graduation Year 2019
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Cross Country
3200m • 10:34.96
-
Distance
3200m • 10:34.96
-
Mile
1600m • 5:00.00
Wins Against
Projected Conference Points (Lifetime)
Calculating projections...
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m
988
Points
34:57.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2021 | ACC Outdoor Track & Field Championships | 34:57.91 | 27 | 988 | 74° |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 35:20.00 | 16 | 970 | 78° |
1000m
616
Points
3:23.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2016 | Eastern High School Challenge | 3:23.05 | 28 | 616 | 52° |
1500m
935
Points
4:35.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 27, 2021 | adidas Raleigh Relays | 4:35.87 | 51 | 935 | 79° |
| May 3, 2021 | Duke Twilight | 4:38.86 | 19 | 914 | 85° |
1600m
902
Points
5:00.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2019 | Topsail Home Meet #2 | 5:00.00 | 1 | 902 | 60° |
| April 25, 2019 | New Hanover County Track and Field Championship | 5:01.26 | 1 | 893 | 81° |
| May 2, 2019 | Mideastern Conference Track and Field Championship | 5:02.59 | 1 | 885 | 78° |
| June 3, 2017 | NCRunners Elite Tune-Up & BORDER CLASH | 5:03.06 | 3 | 882 | |
| April 26, 2017 | New Hanover County Championships | 5:03.07 | 1 | 882 | |
| May 3, 2017 | Mid-Eastern Conference Track & Field Championship | 5:04.01 | 1 | 876 | 78° |
| May 3, 2018 | Mideastern Conference Championships | 5:04.52 | 1 | 872 | |
| April 19, 2017 | Laney Home Meet #4 | 5:05.50 | 1 | 866 | |
| April 5, 2018 | Hoggard Home Meet | 5:06.00 | 1 | 863 | |
| April 12, 2018 | North Brunswick MEC Home Meet #3 | 5:06.00 | 1 | 863 | 69° |
| March 30, 2017 | Laney Home Meet #3 | 5:07.00 | 1 | 857 | |
| April 18, 2018 | Hoggard Home Meet #2 | 5:07.00 | 1 | 857 | |
| April 6, 2019 | Screaming Eagle Invitational | 5:07.49 | 1 | 854 | 71° |
| May 12, 2018 | NCHSAA 4A East Regional | 5:08.00 | 1 | 850 | |
| March 9, 2017 | Laney Home Meet | 5:09.40 | 1 | 841 | |
| March 14, 2019 | Hoggard Home Meet #2 | 5:11.80 | 1 | 826 | |
| March 22, 2018 | Laney Home Meet #3 | 5:13.00 | 1 | 819 | |
| March 4, 2017 | 2017 Tiger Relays | 5:13.60 | 2 | 815 | |
| Feb. 2, 2019 | Eastern High School Challenge | 5:15.61 | 2 | 803 | 55° |
| March 2, 2017 | Hoggard Home Meet | 5:17.70 | 1 | 790 | |
| April 20, 2016 | West Brunswick Home Meet | 5:19.00 | 1 | 782 | 72° |
| March 9, 2016 | NCRunners Eastern Tour #3 | 5:19.28 | 1 | 780 | |
| April 7, 2016 | Laney Home Meet | 5:20.00 | 1 | 776 | |
| March 17, 2016 | Laney Home Meet | 5:21.00 | 1 | 770 | |
| May 5, 2016 | MEC Track and Field Championships | 5:26.46 | 1 | 737 | |
| March 5, 2016 | 2016 Tiger Relays | 5:27.90 | 4 | 729 | |
| March 3, 2016 | Laney Home Meet | 5:29.00 | 1 | 723 | |
| Jan. 30, 2016 | Eastern High School Challenge | 5:30.62 | 14 | 713 | 52° |
| Jan. 20, 2016 | North Brunswick Polar Bear | 5:45.00 | 1 | 632 |
2mile
912
Points
10:46.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 10, 2019 | New Balance Nationals Indoor | 10:46.00 | 28 | 912 |
2mile_cc
439
Points
14:05.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 15, 2015 | Laney 2 Mile Scrimmage | 14:05.40 | 7 | 439 |
3000m
978
Points
9:39.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 9:39.50 | 8 | 978 | 60° |
| March 10, 2019 | New Balance Nationals Indoor | 10:03.88 | 29 | 902 | |
| May 26, 2018 | Cape Fear Flyers Invitational | 10:10.19 | 1 | 883 | 81° |
3200m_cc
932
Points
10:34.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 10:34.96 | 4 | 932 |
3200m
932
Points
10:34.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2018 | Reagan Polar Bear | 10:34.96 | 4 | 932 | |
| March 30, 2019 | adidas Raleigh Relays | 10:35.98 | 2 | 929 | 72° |
| March 30, 2019 | adidas Raleigh Relays | 10:35.98 | 2 | 929 | 72° |
| May 18, 2019 | NCHSAA 4A State Championship | 10:37.34 | 1 | 925 | |
| April 10, 2019 | Laney Home Meet #5 | 10:39.20 | 1 | 920 | 69° |
| April 22, 2017 | Screaming Eagle Invitational | 10:48.69 | 1 | 893 | 81° |
| May 11, 2019 | NCHSAA 4A East Regional | 10:50.21 | 1 | 889 | |
| April 26, 2018 | New Hanover County Track and Field Championships | 10:51.21 | 1 | 886 | 72° |
| May 13, 2017 | NCHSAA 4A East Regional | 10:51.57 | 1 | 885 | |
| March 23, 2017 | Laney Home Meet | 10:52.10 | 1 | 884 | |
| May 19, 2017 | NCHSAA 4A State Championship | 10:53.99 | 2 | 879 | |
| March 31, 2018 | adidas Raleigh Relays | 10:57.75 | 4 | 868 | 62° |
| March 31, 2018 | adidas Raleigh Relays | 10:57.75 | 4 | 868 | 62° |
| May 2, 2019 | Mideastern Conference Track and Field Championship | 11:07.76 | 1 | 841 | 78° |
| May 21, 2016 | NCHSAA 4A State Championship | 11:08.01 | 6 | 840 | |
| May 3, 2018 | Mideastern Conference Championships | 11:12.83 | 1 | 827 | |
| May 12, 2018 | NCHSAA 4A East Regional | 11:15.58 | 1 | 820 | |
| May 3, 2017 | Mid-Eastern Conference Track & Field Championship | 11:16.57 | 1 | 817 | 78° |
| April 14, 2016 | Laney Home Meet | 11:19.00 | 1 | 811 | |
| April 28, 2016 | New Hanover County Championship | 11:22.00 | 1 | 803 | |
| March 31, 2016 | Ashley Home Meet | 11:23.00 | 1 | 800 | |
| March 15, 2018 | Laney Home Meet #2 | 11:23.00 | 1 | 800 | |
| April 9, 2016 | Screaming Eagle Invitational | 11:25.08 | 1 | 794 | |
| May 14, 2016 | NCHSAA 4A East Regional | 11:27.67 | 1 | 788 | |
| May 5, 2016 | MEC Track and Field Championships | 11:31.54 | 1 | 778 | |
| Jan. 20, 2016 | North Brunswick Polar Bear | 13:26.00 | 2 | 508 | |
| March 3, 2016 | Laney Home Meet | 14:13.00 | 1 | 414 |
5000m
1014
Points
16:19.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2023 | Penn State National | 16:19.57 | 1 | 1014 | 46° |
| Jan. 29, 2022 | 2022 Indiana University Relays | 16:26.25 | 3 | 1002 | |
| April 23, 2022 | Virginia Challenge | 16:31.12 | 13 | 994 | 82° |
| April 21, 2023 | Wake Forest Invitational | 16:55.83 | 43 | 950 | 83° |
| April 10, 2021 | Tobacco Road Challenge | 17:17.85 | 2 | 912 | 77° |
| June 17, 2018 | New Balance Nationals Outdoor | 17:31.58 | 14 | 888 | |
| June 18, 2017 | New Balance Nationals Outdoor | 17:53.38 | 13 | 852 |
5000m_cc
900
Points
17:24.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2021 | Charlotte Opener | 17:24.80 | 4 | 900 | 82° |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 17:35.60 | 19 | 881 | |
| Oct. 7, 2017 | Great American Cross Country Festival | 17:37.50 | 4 | 878 | |
| Sept. 21, 2017 | Laney Home Meet at Olsen Park | 17:40.00 | 1 | 874 | |
| Nov. 4, 2017 | NCHSAA State Championship | 17:41.82 | 1 | 871 | |
| Oct. 19, 2017 | Mideastern Conference Championship | 17:46.71 | 1 | 863 | |
| Nov. 25, 2017 | Foot Locker South Regional | 17:47.00 | 14 | 862 | |
| Oct. 28, 2017 | NCHSAA 4A East Regional | 17:50.77 | 1 | 856 | |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 17:54.40 | 6 | 850 | |
| Oct. 12, 2017 | New Hanover County Championships | 17:55.05 | 1 | 849 | |
| Sept. 3, 2016 | Jungle Run: The Original Night-Time Race! | 17:58.29 | 1 | 843 | |
| Nov. 3, 2018 | NCHSAA State Championship | 18:02.68 | 2 | 836 | |
| Oct. 27, 2018 | NCHSAA 4A East Regional | 18:05.44 | 1 | 832 | 64° |
| Oct. 20, 2016 | Mideastern Conference Championship | 18:08.67 | 1 | 826 | |
| Sept. 28, 2017 | Hoggard Home Meet #2 | 18:09.98 | 1 | 824 | |
| Oct. 29, 2016 | NCHSAA 4A East Regional | 18:11.50 | 1 | 822 | |
| Oct. 1, 2016 | Wendy's Invitational | 18:16.54 | 1 | 814 | |
| Oct. 18, 2018 | Mideastern Conference Cross Country Championships | 18:25.70 | 1 | 799 | |
| Nov. 5, 2016 | NCHSAA State Championship | 18:31.92 | 7 | 789 | |
| Oct. 13, 2016 | New Hanover County Championships | 18:40.00 | 1 | 776 | 76° |
| Aug. 25, 2016 | Mideastern Conference Opener | 18:40.38 | 1 | 775 | |
| Oct. 6, 2016 | MEC Pre-Conference Meet | 18:46.00 | 1 | 767 | |
| Aug. 19, 2016 | Hoggard 5K Time Trial | 18:50.34 | 1 | 760 | |
| Sept. 17, 2016 | Bo Run | 18:52.79 | 1 | 756 | 84° |
| Oct. 31, 2015 | NCHSAA 4A East Regional | 19:00.32 | 3 | 744 | 65° |
| Sept. 22, 2018 | Bernie Magee Class Meet | 19:17.60 | 4 | 718 | |
| Oct. 15, 2015 | New Hanover County Championship | 19:34.60 | 1 | 692 | |
| Oct. 22, 2015 | Mid-Eastern Conference Championship | 19:35.35 | 1 | 691 | |
| Oct. 10, 2015 | NCRunners Elite Cross Country Invitational | 19:40.25 | 28 | 684 | |
| Sept. 26, 2015 | Bo Run | 19:40.54 | 5 | 683 | 72° |
| Nov. 7, 2015 | NCHSAA State Championship | 20:05.33 | 26 | 647 | |
| Sept. 5, 2015 | Jungle Run Night Race | 20:13.04 | 23 | 636 | |
| Sept. 17, 2015 | Hoggard Home Meet | 20:17.27 | 2 | 630 | |
| Sept. 12, 2015 | Seahawk Invitational | 20:37.80 | 5 | 601 | 78° |
| Sept. 24, 2015 | Laney Home Meet | 21:10.30 | 3 | 556 | |
| Oct. 8, 2015 | Laney Home Meet | 21:15.77 | 3 | 549 | |
| Aug. 20, 2015 | Hoggard 5K Time Trial | 21:35.48 | 3 | 523 |
6000m_cc
1020
Points
19:58.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 19:58.10 | 17 | 1020 | 64° |
| Oct. 28, 2022 | ACC Championship | 20:23.20 | 27 | 984 | 58° |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 20:24.10 | 66 | 983 | 43° |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 20:38.30 | 45 | 963 | |
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 20:43.00 | 19 | 957 | |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 20:43.80 | 134 | 956 | |
| Oct. 14, 2022 | Nuttycombe Invitational | 20:56.40 | 107 | 938 | 37° |
| Oct. 29, 2021 | ACC Cross Country Championships | 21:07.00 | 34 | 924 |
800m
841
Points
2:19.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 27, 2021 | adidas Raleigh Relays | 2:19.46 | 66 | 841 | 79° |
| May 2, 2019 | Mideastern Conference Track and Field Championship | 2:20.44 | 1 | 826 | 78° |
| May 3, 2017 | Mid-Eastern Conference Track & Field Championship | 2:20.61 | 1 | 823 | 78° |
| April 26, 2017 | New Hanover County Championships | 2:20.90 | 1 | 819 | |
| May 3, 2018 | Mideastern Conference Championships | 2:21.11 | 1 | 816 | |
| April 4, 2019 | Laney Home Meet #4 | 2:21.40 | 1 | 811 | 66° |
| March 21, 2019 | Topsail Home Meet #2 | 2:21.90 | 1 | 804 | 60° |
| March 30, 2019 | UNCW Seahawk HS Invitational | 2:22.05 | 3 | 802 | |
| March 30, 2017 | Laney Home Meet #3 | 2:23.70 | 1 | 777 | |
| March 9, 2017 | Laney Home Meet | 2:24.00 | 1 | 773 | |
| March 17, 2016 | Laney Home Meet | 2:26.30 | 2 | 740 | |
| April 5, 2018 | Hoggard Home Meet | 2:27.00 | 1 | 730 | |
| May 5, 2016 | MEC Track and Field Championships | 2:28.20 | 2 | 713 | |
| April 20, 2016 | West Brunswick Home Meet | 2:30.00 | 1 | 688 | 72° |
| March 9, 2016 | NCRunners Eastern Tour #3 | 2:32.69 | 1 | 651 | |
| April 7, 2016 | Laney Home Meet | 2:33.00 | 1 | 647 | |
| March 3, 2016 | Laney Home Meet | 2:34.00 | 1 | 634 |
mile
961
Points
4:52.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2023 | Dick Taylor Carolina Challenge | 4:52.77 | 1 | 961 | 43° |
| Jan. 21, 2022 | Hokie Invitational | 4:55.84 | 20 | 941 | 25° |
| June 3, 2017 | NCRunners Elite Tune-Up & BORDER CLASH | 5:04.83 | 3 | 882 |
Long-Distance
Event Group
1014
Points
16:19.57
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2023 | 5000m | Penn State National | 16:19.57 | 1 | 1014 | 46° |
| Jan. 29, 2022 | 5000m | 2022 Indiana University Relays | 16:26.25 | 3 | 1002 | |
| April 23, 2022 | 5000m | Virginia Challenge | 16:31.12 | 13 | 994 | 82° |
| May 15, 2021 | 10000m | ACC Outdoor Track & Field Championships | 34:57.91 | 27 | 988 | 74° |
| May 14, 2022 | 10000m | ACC Outdoor Track & Field Championships | 35:20.00 | 16 | 970 | 78° |
Mid-D
Event Group
841
Points
2:19.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 27, 2021 | 800m | adidas Raleigh Relays | 2:19.46 | 66 | 841 | 79° |
| May 2, 2019 | 800m | Mideastern Conference Track and Field Championship | 2:20.44 | 1 | 826 | 78° |
| May 3, 2017 | 800m | Mid-Eastern Conference Track & Field Championship | 2:20.61 | 1 | 823 | 78° |
| April 26, 2017 | 800m | New Hanover County Championships | 2:20.90 | 1 | 819 | |
| May 3, 2018 | 800m | Mideastern Conference Championships | 2:21.11 | 1 | 816 |
Mile
Event Group
961
Points
4:52.77
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 14, 2023 | Mile | Dick Taylor Carolina Challenge | 4:52.77 | 1 | 961 | 43° |
| Jan. 21, 2022 | Mile | Hokie Invitational | 4:55.84 | 20 | 941 | 25° |
| March 27, 2021 | 1500m | adidas Raleigh Relays | 4:35.87 | 51 | 935 | 79° |
| May 3, 2021 | 1500m | Duke Twilight | 4:38.86 | 19 | 914 | 85° |
| March 21, 2019 | 1600m | Topsail Home Meet #2 | 5:00.00 | 1 | 902 | 60° |
Distance
Event Group
978
Points
9:39.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2022 | 3000m | 2022 Darius Dixon Memorial Invitational | 9:39.50 | 8 | 978 | 60° |
| Nov. 17, 2018 | 3200m | Reagan Polar Bear | 10:34.96 | 4 | 932 | |
| March 30, 2019 | 3200m | adidas Raleigh Relays | 10:35.98 | 2 | 929 | 72° |
| March 30, 2019 | 3200m | adidas Raleigh Relays | 10:35.98 | 2 | 929 | 72° |
| May 18, 2019 | 3200m | NCHSAA 4A State Championship | 10:37.34 | 1 | 925 |
Cross Country
Event Group
1020
Points
19:58.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 19:58.10 | 17 | 1020 | 64° |
| Oct. 28, 2022 | 6000mCC | ACC Championship | 20:23.20 | 27 | 984 | 58° |
| Nov. 19, 2022 | 6000mCC | NCAA DI Cross Country Championships | 20:24.10 | 66 | 983 | 43° |
| Oct. 15, 2021 | 6000mCC | FSU Invitational (Pre-Nationals) | 20:38.30 | 45 | 963 | |
| Nov. 12, 2021 | 6000mCC | NCAA Division I Southeast Region Cross Country Championships | 20:43.00 | 19 | 957 |