Performance Dashboard
Athlete analytics & progression tracking
1000m
778
Points
3:07.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2013 | Section 8 Class B Champs | 3:07.30 | 3 | 778 | |
| Jan. 10, 2012 | Sec. 8 Friendship Games #2 | 3:07.30 | 3 | 778 | |
| Feb. 17, 2011 | Section 8 State Qualifier | 3:07.53 | 4 | 775 | |
| Dec. 2, 2011 | Nassau County Coaches Invitational | 3:07.90 | 1 | 771 | |
| Jan. 16, 2012 | Sec. 8 Friendship Games Finals | 3:08.30 | 1 | 767 | |
| Feb. 12, 2013 | Section 8 State Qualifier | 3:08.40 | 6 | 766 | |
| Dec. 3, 2010 | Nassau County Coaches Invitational | 3:08.40 | 2 | 766 | |
| Feb. 2, 2012 | Section 8 Conf. 2, 5 Girls Champs | 3:09.60 | 3 | 753 | |
| Dec. 18, 2012 | Section 8 Cross Overs 1 & 5 | 3:09.84 | 1 | 750 | |
| Feb. 3, 2011 | Section 8 Conf. 2, 5 Girls Champs | 3:10.10 | 2 | 748 | |
| Feb. 10, 2011 | Section 8 Class B Champs | 3:10.40 | 3 | 744 | |
| Dec. 11, 2012 | Section 8 Cross Overs 2 & 5 | 3:10.41 | 2 | 744 | |
| Jan. 4, 2011 | Section 8 Cross Overs 2 & 5 | 3:10.70 | 1 | 741 | |
| Feb. 7, 2012 | Section 8 Class B Champs | 3:11.19 | 1 | 736 | |
| Jan. 17, 2011 | Sec. 8 Friendship Games #3 | 3:11.30 | 1 | 735 | |
| Jan. 6, 2010 | Sec. 8 Friendship Games #2 | 3:11.40 | 1 | 734 | |
| Jan. 18, 2013 | Section 8 Conf. 2, 5 Girls Champs | 3:11.97 | 2 | 728 | |
| Dec. 22, 2010 | Sec. 8 Friendship Games #1 | 3:12.50 | 1 | 722 | |
| Dec. 16, 2010 | Section 8 Cross Overs 2 & 5 | 3:12.90 | 1 | 718 | |
| Feb. 15, 2012 | Section 8 State Qualifier | 3:17.77 | 10 | 668 | |
| Dec. 9, 2010 | Section 8 Cross Overs 2 & 5 | 3:19.20 | 1 | 654 |
1500m
825
Points
4:51.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2013 | Section 8 State Qualifier | 4:51.90 | 7 | 825 | 81° |
| May 30, 2012 | Section 8 State Qualifier | 4:53.83 | 4 | 812 | 73° |
| May 24, 2012 | Nassau County Class Champs | 4:55.60 | 3 | 800 | |
| May 22, 2013 | Section VIII County Championship | 4:56.33 | 3 | 796 | 77° |
| April 27, 2013 | Nassau Coaches Meet | 4:57.80 | 4 | 786 | 62° |
| Feb. 10, 2011 | Section 8 Class B Champs | 5:00.58 | 4 | 768 | |
| Jan. 18, 2013 | Section 8 Conf. 2, 5 Girls Champs | 5:00.70 | 3 | 767 | |
| Feb. 7, 2012 | Section 8 Class B Champs | 5:02.56 | 5 | 755 | |
| May 14, 2011 | North Shore Invitational | 5:03.80 | 7 | 748 | |
| Feb. 2, 2012 | Section 8 Conf. 2, 5 Girls Champs | 5:04.20 | 2 | 745 | |
| Jan. 4, 2013 | Section 8 Cross Overs 4 & 5 | 5:04.81 | 3 | 741 | |
| Feb. 7, 2013 | Section 8 Class B Champs | 5:04.95 | 6 | 740 | |
| March 24, 2012 | Valley Stream Challenge | 5:08.60 | 3 | 717 | 56° |
| Feb. 15, 2012 | Section 8 State Qualifier | 5:11.02 | 10 | 703 | |
| Dec. 9, 2010 | Section 8 Cross Overs 2 & 5 | 5:11.30 | 2 | 701 | |
| Feb. 3, 2011 | Section 8 Conf. 2, 5 Girls Champs | 5:12.10 | 3 | 696 | |
| Feb. 12, 2013 | Section 8 State Qualifier | 5:17.78 | 11 | 662 | |
| Feb. 17, 2011 | Section 8 State Qualifier | 5:28.66 | 4 | 598 | |
| April 25, 2009 | Nassau Coaches Invitational | 5:33.00 | 6 | 574 | 74° |
400m
720
Points
1:03.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2010 | Section 8 Class County Champs | 1:03.64 | 24 | 720 | 66° |
| April 24, 2010 | Nassau Coaches Meet | 1:04.34 | 9 | 698 | 62° |
| May 8, 2010 | North Shore Invitational | 1:05.24 | 23 | 671 |
4000m_cc
622
Points
16:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2011 | Section VIII League Championships Day 2 | 16:05.00 | 1 | 622 | 78° |
| Oct. 19, 2011 | Section VIII League Championships Day 1 | 16:26.00 | 1 | 585 | |
| Oct. 3, 2011 | Section VIII League Championships Day 3 | 21:10.00 | 1 | 195 | 58° |
5000m_cc
688
Points
19:37.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2010 | Section 8 Championships | 19:37.10 | 8 | 688 | |
| Oct. 27, 2012 | Section 8 Conference Championships | 19:43.50 | 4 | 679 | |
| Oct. 30, 2010 | Section 8 Conference Championships | 19:53.20 | 2 | 664 | |
| Oct. 20, 2012 | Nassau Coaches Invitational | 20:14.90 | 2 | 633 | |
| Oct. 29, 2011 | Section 8 Conference Championships | 20:31.90 | 21 | 609 | |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 20:39.40 | 79 | 598 | 53° |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 21:21.40 | 82 | 541 | 61° |
| Nov. 5, 2011 | Section 8 Championships | 23:30.60 | 61 | 384 |
800m
819
Points
2:20.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2012 | Section 8 State Qualifier | 2:20.90 | 4 | 819 | 73° |
| May 24, 2012 | Nassau County Class Champs | 2:20.90 | 5 | 819 | |
| May 22, 2013 | Section VIII County Championship | 2:21.69 | 5 | 807 | 77° |
| May 30, 2013 | Section 8 State Qualifier | 2:21.97 | 4 | 803 | 81° |
| May 22, 2010 | Section 8 Class County Champs | 2:26.90 | 16 | 731 | 66° |
| March 24, 2012 | Valley Stream Challenge | 2:28.30 | 3 | 712 | 56° |
| April 24, 2010 | Nassau Coaches Meet | 2:36.90 | 10 | 596 | 62° |
| April 25, 2009 | Nassau Coaches Invitational | 2:46.20 | 3 | 483 | 74° |
mile
711
Points
5:32.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2012 | Sec. 8 Friendship Games #2 | 5:32.90 | 1 | 711 | |
| Dec. 22, 2010 | Sec. 8 Friendship Games #1 | 5:37.00 | 1 | 688 | |
| Jan. 6, 2010 | Sec. 8 Friendship Games #2 | 5:37.00 | 1 | 688 | |
| Jan. 17, 2011 | Sec. 8 Friendship Games #3 | 5:55.80 | 2 | 586 |
Mid-D
Event Group
819
Points
2:20.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 30, 2012 | 800m | Section 8 State Qualifier | 2:20.90 | 4 | 819 | 73° |
| May 24, 2012 | 800m | Nassau County Class Champs | 2:20.90 | 5 | 819 | |
| May 22, 2013 | 800m | Section VIII County Championship | 2:21.69 | 5 | 807 | 77° |
| May 30, 2013 | 800m | Section 8 State Qualifier | 2:21.97 | 4 | 803 | 81° |
| Feb. 7, 2013 | 1000m | Section 8 Class B Champs | 3:07.30 | 3 | 778 |
Mile
Event Group
825
Points
4:51.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 30, 2013 | 1500m | Section 8 State Qualifier | 4:51.90 | 7 | 825 | 81° |
| May 30, 2012 | 1500m | Section 8 State Qualifier | 4:53.83 | 4 | 812 | 73° |
| May 24, 2012 | 1500m | Nassau County Class Champs | 4:55.60 | 3 | 800 | |
| May 22, 2013 | 1500m | Section VIII County Championship | 4:56.33 | 3 | 796 | 77° |
| April 27, 2013 | 1500m | Nassau Coaches Meet | 4:57.80 | 4 | 786 | 62° |
Long Sprints
Event Group
720
Points
1:03.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2010 | 400m | Section 8 Class County Champs | 1:03.64 | 24 | 720 | 66° |
| April 24, 2010 | 400m | Nassau Coaches Meet | 1:04.34 | 9 | 698 | 62° |
| May 8, 2010 | 400m | North Shore Invitational | 1:05.24 | 23 | 671 |
Cross Country
Event Group
688
Points
19:37.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 6, 2010 | 5K XC | Section 8 Championships | 19:37.10 | 8 | 688 | |
| Oct. 27, 2012 | 5K XC | Section 8 Conference Championships | 19:43.50 | 4 | 679 | |
| Oct. 30, 2010 | 5K XC | Section 8 Conference Championships | 19:53.20 | 2 | 664 | |
| Oct. 20, 2012 | 5K XC | Nassau Coaches Invitational | 20:14.90 | 2 | 633 | |
| Sept. 26, 2011 | 4000mCC | Section VIII League Championships Day 2 | 16:05.00 | 1 | 622 | 78° |