Performance Dashboard
Athlete analytics & progression tracking
1500m
584
Points
4:25.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 3, 2014 | Boulder Road Runners Track Meet #3 | 4:25.20 | 1 | 584 | |
| June 4, 2015 | Boulder Road Runners Track Meet #1 | 4:33.40 | 3 | 506 | |
| Aug. 6, 2015 | Boulder Road Runners Track Meet #5 | 4:34.60 | 3 | 496 |
1600m
526
Points
4:50.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2014 | Northern/Tri-Valley Conference Championships | 4:50.89 | 6 | 526 | |
| May 2, 2014 | St. Vrain Invitational | 4:51.74 | 48 | 518 | |
| May 3, 2013 | St. Vrain Invitational | 4:55.55 | 47 | 486 | |
| April 5, 2014 | Mountain Range Mustang Track & Field Invitational | 5:00.42 | 28 | 446 | |
| May 4, 2012 | St. Vrain Invitational | 5:06.21 | 56 | 402 | |
| April 30, 2013 | RE-IJ District Track Meet | 5:06.61 | 6 | 399 | 62° |
| May 8, 2012 | Northern/Tri-Valley Conference Championships | 5:17.98 | 17 | 318 | |
| March 27, 2013 | Randall Hess Invitational | 5:20.82 | 19 | 299 | |
| May 7, 2013 | Northern/Tri-Valley Conference Championships | 5:23.93 | 16 | 279 | |
| April 14, 2012 | Pomona Invitational | 5:28.92 | 42 | 248 | |
| April 13, 2013 | Pomona Invitational | 5:33.85 | 69 | 220 | |
| April 22, 2011 | R2-J Invite | 5:35.55 | 19 | 211 | 57° |
| March 12, 2011 | St. Vrain School District RE-IJ District Meet | 5:36.88 | 13 | 203 | |
| April 9, 2011 | Longmont Invitational | 5:38.60 | 49 | 194 | |
| March 10, 2012 | St. Vrain School District RE-IJ District Meet | 5:43.27 | 24 | 170 | |
| March 19, 2011 | Arvada City Meet | 5:50.90 | 26 | 135 |
2mile
355
Points
11:20.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 20, 2015 | Sunrise Stampede 10K and 2 Mile | 11:20.00 | 6 | 355 | |
| June 7, 2014 | Sunrise Stampede | 11:23.00 | 3 | 346 | |
| Nov. 8, 2014 | Longmont Turkey Trot 10K and 2 Mile | 11:24.00 | 12 | 343 |
200m
500
Points
25.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2014 | Boulder County Championships | 25.57 | 32 | 500 |
3000msc
529
Points
11:09.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 17, 2014 | Boulder Road Runners Track Meet #4 | 11:09.90 | 2 | 529 |
3200m
381
Points
11:07.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2014 | Pomona Invitational | 11:07.86 | 37 | 381 | |
| March 8, 2014 | RE-1J District Track Meet | 11:39.06 | 8 | 285 | |
| May 8, 2012 | Northern/Tri-Valley Conference Championships | 11:45.22 | 15 | 268 | |
| March 24, 2012 | Randall Hess Invitational | 11:49.58 | 8 | 256 | |
| April 7, 2012 | Longmont Invitational | 12:01.33 | 36 | 225 | |
| April 27, 2012 | Rocky Ridge Round-Up | 12:13.40 | 38 | 196 | |
| April 14, 2012 | Pomona Invitational | 12:21.91 | 31 | 176 | |
| April 21, 2012 | Boulder County Championships | 12:26.12 | 35 | 167 | |
| April 16, 2011 | Boulder County Championships | 12:27.70 | 27 | 163 | |
| March 26, 2011 | Randall Hess Invitational | 12:40.90 | 22 | 136 |
400m
473
Points
57.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2013 | Pomona Invitational | 57.47 | 55 | 473 |
5000m_cc
358
Points
18:01.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2013 | Northern Conference Championship | 18:01.00 | 24 | 358 | 56° |
| Sept. 27, 2013 | Pat Patten Invitational | 18:24.00 | 40 | 314 | 55° |
| Sept. 7, 2013 | St. Vrain Cross Country Invitational | 18:27.00 | 79 | 308 | |
| Oct. 10, 2012 | Northern Conference Meet | 18:40.00 | 31 | 284 | 64° |
| Sept. 28, 2012 | Pat Patten Invitational | 18:41.00 | 11 | 283 | 68° |
| Oct. 17, 2013 | Colorado 4A Region 4 Cross Country | 18:48.00 | 48 | 270 | |
| Oct. 7, 2011 | Andy Myers Cross Country Invitational | 18:59.50 | 59 | 251 | |
| Sept. 20, 2011 | Chatfield Challenge | 19:02.00 | 124 | 247 | 66° |
| Sept. 20, 2013 | Broomfield XC Invitational | 19:03.00 | 3 | 245 | |
| Sept. 18, 2012 | RE-1J District Meet | 19:07.00 | 19 | 238 | 76° |
| Sept. 8, 2012 | St. Vrain Cross Country Invitational | 19:08.00 | 131 | 237 | |
| Oct. 18, 2012 | Colorado 4A Region 4 Cross Country | 19:18.00 | 46 | 221 | |
| Sept. 21, 2012 | Broomfield XC Invitational | 19:21.00 | 5 | 216 | |
| Oct. 20, 2011 | Colorado 4A Region 2 Cross Country | 19:21.00 | 72 | 216 | |
| Oct. 12, 2011 | Northern Conference Cross Country Meet | 19:24.70 | 42 | 211 | 66° |
| Oct. 1, 2011 | Pat Patten Invitational | 19:30.00 | 78 | 203 | 81° |
| Sept. 10, 2011 | St. Vrain Cross Country Invitational | 19:46.00 | 130 | 179 | |
| Sept. 23, 2011 | Broomfield Cross Country Invitational | 19:48.00 | 63 | 176 | |
| Sept. 3, 2011 | Lori Fitzgerald Pre-State Invitational | 19:58.68 | 150 | 162 | 70° |
| Aug. 31, 2012 | Cheyenne Mountain Stampede | 20:01.00 | 55 | 159 | 85° |
| Sept. 13, 2011 | RE1J District Meet | 20:37.99 | 30 | 113 | 80° |
5000m
297
Points
18:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 28, 2014 | Lyons River Run 5K | 18:33.00 | 10 | 297 |
800m
620
Points
2:06.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2015 | Boulder Road Runners Track Meet #2 | 2:06.02 | 3 | 620 | |
| May 2, 2014 | St. Vrain Invitational | 2:06.13 | 37 | 618 | |
| April 19, 2014 | Boulder County Championships | 2:07.63 | 19 | 585 | |
| May 3, 2013 | St. Vrain Invitational | 2:09.59 | 49 | 544 | |
| May 7, 2014 | Northern/Tri-Valley Conference Championships | 2:11.02 | 13 | 514 | |
| March 16, 2013 | Valor Christian Invitational | 2:16.18 | 17 | 416 | |
| April 27, 2012 | Rocky Ridge Round-Up | 2:16.98 | 34 | 401 | |
| March 19, 2011 | Arvada City Meet | 2:37.76 | 21 | 116 |
8000m_cc
273
Points
31:56.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2014 | Rocky Mountain Shootout | 31:56.60 | 100 | 273 | 71° |
mile
462
Points
5:00.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 21, 2014 | Boulder Road Runners Track Meet #6 | 5:00.30 | 7 | 462 |
Mile
Event Group
584
Points
4:25.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 3, 2014 | 1500m | Boulder Road Runners Track Meet #3 | 4:25.20 | 1 | 584 | |
| May 7, 2014 | 1600m | Northern/Tri-Valley Conference Championships | 4:50.89 | 6 | 526 | |
| May 2, 2014 | 1600m | St. Vrain Invitational | 4:51.74 | 48 | 518 | |
| June 4, 2015 | 1500m | Boulder Road Runners Track Meet #1 | 4:33.40 | 3 | 506 | |
| Aug. 6, 2015 | 1500m | Boulder Road Runners Track Meet #5 | 4:34.60 | 3 | 496 |
Distance
Event Group
381
Points
11:07.86
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2014 | 3200m | Pomona Invitational | 11:07.86 | 37 | 381 | |
| June 20, 2015 | 2Mile | Sunrise Stampede 10K and 2 Mile | 11:20.00 | 6 | 355 | |
| June 7, 2014 | 2Mile | Sunrise Stampede | 11:23.00 | 3 | 346 | |
| Nov. 8, 2014 | 2Mile | Longmont Turkey Trot 10K and 2 Mile | 11:24.00 | 12 | 343 | |
| March 8, 2014 | 3200m | RE-1J District Track Meet | 11:39.06 | 8 | 285 |
Short Sprints
Event Group
500
Points
25.57
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2014 | 200m | Boulder County Championships | 25.57 | 32 | 500 |
Steeple
Event Group
529
Points
11:09.90
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 17, 2014 | 3000mSC | Boulder Road Runners Track Meet #4 | 11:09.90 | 2 | 529 |
Long Sprints
Event Group
473
Points
57.47
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2013 | 400m | Pomona Invitational | 57.47 | 55 | 473 |
Cross Country
Event Group
358
Points
18:01.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 5, 2013 | 5K XC | Northern Conference Championship | 18:01.00 | 24 | 358 | 56° |
| Sept. 27, 2013 | 5K XC | Pat Patten Invitational | 18:24.00 | 40 | 314 | 55° |
| Sept. 7, 2013 | 5K XC | St. Vrain Cross Country Invitational | 18:27.00 | 79 | 308 | |
| Oct. 10, 2012 | 5K XC | Northern Conference Meet | 18:40.00 | 31 | 284 | 64° |
| Sept. 28, 2012 | 5K XC | Pat Patten Invitational | 18:41.00 | 11 | 283 | 68° |
Long-Distance
Event Group
297
Points
18:33.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 28, 2014 | 5000m | Lyons River Run 5K | 18:33.00 | 10 | 297 |
Mid-D
Event Group
620
Points
2:06.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 18, 2015 | 800m | Boulder Road Runners Track Meet #2 | 2:06.02 | 3 | 620 | |
| May 2, 2014 | 800m | St. Vrain Invitational | 2:06.13 | 37 | 618 | |
| April 19, 2014 | 800m | Boulder County Championships | 2:07.63 | 19 | 585 | |
| May 3, 2013 | 800m | St. Vrain Invitational | 2:09.59 | 49 | 544 | |
| May 7, 2014 | 800m | Northern/Tri-Valley Conference Championships | 2:11.02 | 13 | 514 |