Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
725
Points
32:54.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2018 | NCAA DI Midwest Regional | 32:54.10 | 95 | 725 |
1600m
824
Points
4:20.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2018 | MSHSL State Track and Field Championships | 4:20.22 | 10 | 824 | |
| May 31, 2018 | MSHSL Section 3AA Finals | 4:22.20 | 1 | 803 | 81° |
| May 24, 2018 | Metro East Conference Championships | 4:23.84 | 1 | 785 | 85° |
| May 8, 2018 | Section 2AAA True Team Meet | 4:25.71 | 1 | 766 | |
| March 31, 2018 | Griak Indoor Classic High School Meet | 4:29.10 | 1 | 731 | |
| June 1, 2017 | MSHSL Section 3AA Finals | 4:29.99 | 5 | 722 | 75° |
| March 31, 2017 | Griak Indoor Classic High School Meet | 4:31.89 | 4 | 703 | |
| May 9, 2017 | Section 2AAA True Team Meet | 4:33.07 | 1 | 691 | |
| May 25, 2017 | Metro East Conference Championships | 4:33.50 | 2 | 687 | 68° |
| June 2, 2016 | MSHSL Section 3AA Finals | 4:35.99 | 9 | 662 | 70° |
| April 18, 2015 | Lakeville Mega Meet | 5:01.69 | 14 | 436 |
3000m
797
Points
8:47.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2020 | Mark Colligan Memorial | 8:47.28 | 6 | 797 | |
| Feb. 2, 2019 | Frank Sevigne Husker Invitational | 8:47.55 | 11 | 796 | 52° |
| Jan. 12, 2019 | The Graduate Classic | 8:47.70 | 9 | 795 | |
| Jan. 18, 2020 | The Graduate Classic | 8:50.74 | 6 | 779 | |
| May 4, 2019 | Nebraska Invitational | 8:52.58 | 2 | 770 | |
| Feb. 15, 2020 | Iowa State Classic | 8:57.05 | 46 | 748 | 41° |
| Feb. 4, 2018 | USATF Minnesota Indoor Meet #4 | 9:00.00 | 1 | 733 | |
| Feb. 5, 2017 | USATF Minnesota Indoor Meet #3 | 9:19.31 | 3 | 642 |
3200m
828
Points
9:18.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2018 | MSHSL State Track and Field Championships | 9:18.05 | 7 | 828 | |
| April 27, 2018 | Hamline Elite Meet | 9:20.51 | 5 | 816 | |
| May 24, 2018 | Metro East Conference Championships | 9:26.13 | 1 | 789 | 85° |
| May 31, 2018 | MSHSL Section 3AA Finals | 9:30.48 | 1 | 769 | 81° |
| June 10, 2017 | MSHSL State Track and Field Championships | 9:35.80 | 8 | 744 | |
| April 11, 2017 | Lake Conference Relays | 9:37.37 | 4 | 737 | |
| June 1, 2017 | MSHSL Section 3AA Finals | 9:37.51 | 2 | 736 | 75° |
| May 25, 2017 | Metro East Conference Championships | 9:38.44 | 1 | 732 | 68° |
| April 22, 2017 | Lakeville Mega Meet | 9:39.04 | 2 | 729 | 65° |
| April 28, 2017 | Hamline Elite Meet | 9:41.30 | 15 | 719 | |
| May 10, 2016 | Section 2AAA True Team Meet | 9:44.80 | 3 | 703 | |
| May 2, 2017 | Metro East Conference Relays - Boys | 9:45.02 | 1 | 702 | 59° |
| April 7, 2017 | Irondale - Knights Under Lights Invitational | 9:49.16 | 2 | 684 | 57° |
| June 2, 2016 | MSHSL Section 3AA Finals | 9:57.15 | 4 | 649 | 70° |
| April 23, 2016 | Lakeville Mega Meet | 9:58.45 | 2 | 644 | |
| May 21, 2015 | Metro East Conference Championships | 10:21.51 | 7 | 549 | 68° |
| May 28, 2015 | MSHSL Section 3AA Finals | 10:25.38 | 12 | 533 | 81° |
| May 5, 2015 | Section 2AAA True Team Meet | 10:36.09 | 12 | 493 | 69° |
3200m_cc
68
Points
13:21.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2012 | Milaca Mega Meet | 13:21.50 | 48 | 68 |
5000m
838
Points
14:50.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2019 | Iowa State Classic | 14:50.69 | 17 | 838 | 26° |
| Jan. 25, 2019 | Prairie Wolf Indoor Invitational | 15:21.04 | 1 | 748 | 36° |
| March 23, 2019 | Herm Wilson Invitational | 15:23.15 | 2 | 742 | |
| Feb. 8, 2020 | 2020 Frank Sevigne Husker Invitational | 15:32.89 | 10 | 714 | 44° |
| April 26, 2019 | Texas Tech Corky/Crofoot Invitational | 15:32.98 | 2 | 714 |
5000m_cc
752
Points
15:19.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 15:19.68 | 12 | 752 | |
| Sept. 16, 2017 | Metro Invitational | 15:57.31 | 2 | 647 | 77° |
| Nov. 4, 2017 | MSHSL State Cross Country Championships | 15:58.70 | 17 | 644 | |
| Oct. 26, 2017 | MSHSL Section 3AA Championships | 15:59.60 | 2 | 641 | 54° |
| Sept. 17, 2016 | Metro Invitational | 16:02.90 | 2 | 632 | 70° |
| Oct. 17, 2017 | Metro East Championships | 16:05.30 | 1 | 626 | 67° |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 16:13.60 | 83 | 604 | |
| Oct. 6, 2016 | Blaine Invitational | 16:21.10 | 3 | 585 | 61° |
| Oct. 27, 2016 | MSHSL Section 3AA Championships | 16:21.30 | 6 | 584 | 50° |
| Nov. 26, 2016 | Foot Locker Midwest Regional | 16:22.40 | 104 | 582 | |
| Aug. 31, 2017 | St. Olaf High School Showcase | 16:32.00 | 2 | 558 | |
| Sept. 12, 2017 | Metro East Preview | 16:37.30 | 1 | 544 | 83° |
| Sept. 13, 2016 | Metro East Preview | 16:39.60 | 1 | 539 | 66° |
| Sept. 23, 2017 | Roy Griak Invitational | 16:44.70 | 15 | 526 | 84° |
| Sept. 2, 2016 | St. Olaf High School Showcase | 16:47.00 | 4 | 521 | |
| Oct. 18, 2016 | Metro East Championships | 16:49.20 | 1 | 516 | 65° |
| Oct. 29, 2015 | MSHSL Section 3AA Championships | 16:56.10 | 10 | 499 | 47° |
| Sept. 19, 2015 | Metro Invitational | 16:58.90 | 12 | 493 | 67° |
| Oct. 13, 2015 | Metro East Championships | 16:59.40 | 2 | 491 | |
| Nov. 7, 2015 | MSHSL State Cross Country Championships | 17:06.90 | 113 | 474 | |
| Oct. 8, 2015 | Blaine Invitational | 17:08.50 | 19 | 470 | 63° |
| Sept. 15, 2015 | Metro East Preview | 17:22.70 | 2 | 438 | |
| Sept. 24, 2016 | Roy Griak Invitational | 17:32.23 | 43 | 418 | 74° |
| Sept. 26, 2015 | Roy Griak Invitational | 17:49.85 | 116 | 381 | 75° |
| Oct. 14, 2014 | Metro East Championships | 19:35.00 | 12 | 195 | |
| Oct. 2, 2014 | Blaine Invitational | 19:51.80 | 104 | 171 | 63° |
| Sept. 20, 2014 | Milaca Mega Meet | 20:36.30 | 157 | 115 | |
| Sept. 27, 2014 | Roy Griak Invitational | 21:19.11 | 462 | 72 | 78° |
| Oct. 16, 2012 | Classic Suburban Conference Championships | 21:20.00 | 61 | 71 | |
| Sept. 11, 2014 | Metro East Conference Preview | 21:22.00 | 34 | 69 | |
| Sept. 9, 2014 | Metro East Preview | 21:22.00 | 83 | 69 | |
| Sept. 28, 2012 | Red Wing Invitational | 21:22.18 | 149 | 69 | |
| Oct. 15, 2013 | Classic Suburban Conference Championships | 25:56.00 | 138 | 1 |
7000m_cc
756
Points
22:15.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2018 | Augie Twilight | 22:15.14 | 16 | 756 |
800m
398
Points
2:17.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2017 | USATF Minnesota Indoor Meet #3 | 2:17.15 | 10 | 398 |
8000m_cc
799
Points
25:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2018 | Big Ten Championships | 25:12.00 | 69 | 799 | 62° |
| Sept. 29, 2018 | Loyola Lakefront XC Invitational | 25:38.20 | 91 | 756 | |
| Sept. 15, 2018 | Woody Greeno/Jay Dirksen Invitational | 25:40.10 | 23 | 753 | 86° |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:51.40 | 167 | 735 | 49° |
| Nov. 3, 2019 | Big Ten Championships | 25:57.20 | 91 | 726 | 50° |
| Oct. 19, 2019 | Pre-National Invitational | 26:07.40 | 219 | 710 | |
| Sept. 21, 2019 | Woody Greeno/Jay Dirksen Invitational | 26:08.90 | 50 | 708 | 87° |
4mile_cc
781
Points
20:09.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2019 | Augie Twilight | 20:09.11 | 39 | 781 | |
| Oct. 5, 2019 | Nebraska v Wesleyan Dual | 20:11.00 | 4 | 777 | 68° |
mile
817
Points
4:22.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2020 | adidas Classic | 4:22.47 | 9 | 817 | 52° |
| Feb. 15, 2019 | Nebraska Tune-Up | 4:23.97 | 5 | 801 | 14° |
| Feb. 18, 2018 | USATF Minnesota Indoor Meet #5 | 4:31.52 | 2 | 723 | |
| Feb. 25, 2017 | USATF Minnesota Indoor Meet #4 | 4:42.79 | 11 | 613 |
Cross Country
Event Group
799
Points
25:12.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 28, 2018 | 8000mCC | Big Ten Championships | 25:12.00 | 69 | 799 | 62° |
| Sept. 6, 2019 | 4MileCC | Augie Twilight | 20:09.11 | 39 | 781 | |
| Oct. 5, 2019 | 4MileCC | Nebraska v Wesleyan Dual | 20:11.00 | 4 | 777 | 68° |
| Aug. 31, 2018 | 7000mCC | Augie Twilight | 22:15.14 | 16 | 756 | |
| Sept. 29, 2018 | 8000mCC | Loyola Lakefront XC Invitational | 25:38.20 | 91 | 756 |
Mile
Event Group
824
Points
4:20.22
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 9, 2018 | 1600m | MSHSL State Track and Field Championships | 4:20.22 | 10 | 824 | |
| Feb. 1, 2020 | Mile | adidas Classic | 4:22.47 | 9 | 817 | 52° |
| May 31, 2018 | 1600m | MSHSL Section 3AA Finals | 4:22.20 | 1 | 803 | 81° |
| Feb. 15, 2019 | Mile | Nebraska Tune-Up | 4:23.97 | 5 | 801 | 14° |
| May 24, 2018 | 1600m | Metro East Conference Championships | 4:23.84 | 1 | 785 | 85° |
Distance
Event Group
828
Points
9:18.05
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 9, 2018 | 3200m | MSHSL State Track and Field Championships | 9:18.05 | 7 | 828 | |
| April 27, 2018 | 3200m | Hamline Elite Meet | 9:20.51 | 5 | 816 | |
| Jan. 25, 2020 | 3000m | Mark Colligan Memorial | 8:47.28 | 6 | 797 | |
| Feb. 2, 2019 | 3000m | Frank Sevigne Husker Invitational | 8:47.55 | 11 | 796 | 52° |
| Jan. 12, 2019 | 3000m | The Graduate Classic | 8:47.70 | 9 | 795 |
Long-Distance
Event Group
838
Points
14:50.69
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2019 | 5000m | Iowa State Classic | 14:50.69 | 17 | 838 | 26° |
| Jan. 25, 2019 | 5000m | Prairie Wolf Indoor Invitational | 15:21.04 | 1 | 748 | 36° |
| March 23, 2019 | 5000m | Herm Wilson Invitational | 15:23.15 | 2 | 742 | |
| Feb. 8, 2020 | 5000m | 2020 Frank Sevigne Husker Invitational | 15:32.89 | 10 | 714 | 44° |
| April 26, 2019 | 5000m | Texas Tech Corky/Crofoot Invitational | 15:32.98 | 2 | 714 |
Mid-D
Event Group
398
Points
2:17.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 5, 2017 | 800m | USATF Minnesota Indoor Meet #3 | 2:17.15 | 10 | 398 |