Performance Dashboard
Athlete analytics & progression tracking
1600m
867
Points
5:05.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 12, 2025 | MSHSL State Track & Field Championships | 5:05.37 | 9 | 867 | 67° |
| May 17, 2025 | Class AA State True Team Meet | 5:10.90 | 2 | 832 | 49° |
| May 29, 2025 | MSHSL Section 6AA Championships | 5:11.00 | 1 | 831 | 71° |
| May 18, 2024 | Class AA True Team State Championships | 5:15.59 | 4 | 803 | 82° |
| May 7, 2024 | Section 6AA True Team | 5:18.51 | 2 | 785 | 71° |
| May 7, 2025 | Section 6AA True Team | 5:21.32 | 2 | 768 | 71° |
| May 13, 2025 | WCC East Championship | 5:22.61 | 1 | 760 | 88° |
| April 25, 2024 | Jordan Invitational | 5:31.75 | 2 | 707 | 67° |
| June 1, 2023 | MSHSL Section 6AA Championship | 5:32.17 | 4 | 704 | 85° |
| May 10, 2023 | Section 6AA True Team Meet | 5:34.04 | 4 | 693 | 76° |
| April 9, 2024 | WCC Tri-Delano | 5:34.34 | 2 | 692 | 59° |
| May 14, 2024 | WCC East Conference Championship | 5:36.87 | 2 | 677 | 70° |
| April 11, 2023 | WCC Tri (Delano) | 5:45.17 | 1 | 631 | 75° |
| May 17, 2022 | Wright County Conference East Championships | 5:46.46 | 4 | 624 | 69° |
| April 26, 2022 | Rockford Quad | 5:52.14 | 2 | 594 | 42° |
| May 13, 2022 | Wright County Conference - East JH Championships | 5:52.18 | 1 | 594 | 75° |
| April 19, 2022 | Mound Westonka Quad | 5:54.63 | 1 | 581 | 45° |
| April 11, 2022 | Delano Quad | 5:59.54 | 3 | 555 | 56° |
| May 4, 2021 | Mound Westonka Middle School Invite | 6:06.61 | 2 | 520 | 57° |
2000m_cc
531
Points
7:49.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2021 | Big Lake Early Bird Invitational | 7:49.80 | 1 | 531 | 77° |
2400m_cc
95
Points
13:14.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2020 | Hutchinson Tri | 13:14.30 | 2 | 95 | 52° |
2500m_cc
539
Points
10:09.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2021 | Rockford Rocket Run | 10:09.20 | 4 | 539 | 73° |
2800m_cc
428
Points
12:13.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2020 | Mound Westonka Tri | 12:13.80 | 2 | 428 |
3000m_cc
443
Points
13:02.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2020 | Delano Tri | 13:02.40 | 3 | 443 | 59° |
| Sept. 10, 2020 | Delano Tri | 13:33.79 | 3 | 379 |
3200m
889
Points
10:50.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2025 | Hamline Elite Meet | 10:50.17 | 9 | 889 | 56° |
| April 24, 2025 | Jordan Invitational | 10:50.17 | 9 | 889 | 51° |
| June 12, 2025 | MSHSL State Track & Field Championships | 10:55.63 | 3 | 874 | 67° |
| June 8, 2024 | MSHSL State Track and Field Championships | 11:09.12 | 8 | 837 | 72° |
| April 8, 2025 | WCC Pent @ HLWW | 11:09.29 | 1 | 837 | 47° |
| May 29, 2025 | MSHSL Section 6AA Championships | 11:09.51 | 1 | 836 | 71° |
| May 30, 2024 | MSHSL Section 6AA Championships | 11:20.90 | 2 | 806 | 76° |
| May 17, 2025 | Class AA State True Team Meet | 11:21.63 | 2 | 804 | 49° |
| May 2, 2024 | Delano Invitational | 11:38.08 | 2 | 761 | 55° |
| May 16, 2023 | WCC East Conference Championships | 11:55.75 | 2 | 716 | 79° |
| April 22, 2025 | WCC Pent @ Jordan | 12:05.13 | 2 | 692 | 69° |
| May 4, 2023 | Delano Invitational | 12:09.48 | 2 | 682 | 73° |
| May 13, 2025 | WCC East Championship | 12:11.60 | 1 | 677 | 88° |
| May 5, 2022 | Delano Invitational | 12:52.64 | 5 | 581 | 62° |
| May 10, 2022 | Section 6AA True Team Meet | 13:01.86 | 6 | 560 | 75° |
| June 11, 2021 | MSHSL Section 2AA Finals | 13:25.97 | 25 | 508 | 87° |
| May 25, 2021 | WCC East Conference | 13:31.60 | 9 | 496 | 83° |
| May 25, 2021 | WCC East Conference Meet | 13:31.60 | 9 | 496 | 83° |
| May 17, 2021 | Delano Quad | 13:37.03 | 3 | 485 | 75° |
| May 17, 2021 | WCC Quad @ Delano | 13:37.03 | 3 | 485 | 75° |
3200m_cc
567
Points
12:58.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 25, 2021 | Milaca Mega Meet | 12:58.60 | 4 | 567 | 64° |
| Aug. 31, 2022 | Orono Twilight | 13:01.30 | 3 | 561 | 86° |
400m
618
Points
1:07.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2023 | WCC Quad (Rockford) | 1:07.04 | 4 | 618 | 48° |
5000m_cc
813
Points
18:16.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2025 | Wright County Conference Championship | 18:16.80 | 1 | 813 | 47° |
| Nov. 1, 2025 | MSHSL Class AA State Championships | 18:33.90 | 5 | 786 | 44° |
| Nov. 10, 2024 | Nike Cross Nationals Heartland Regional | 18:41.20 | 88 | 774 | 55° |
| Aug. 27, 2025 | Orono XC Invitational | 18:43.30 | 1 | 771 | 75° |
| Nov. 2, 2024 | MSHSL State Cross Country Championships | 18:45.00 | 9 | 768 | |
| Oct. 3, 2024 | Litchfield Invite | 18:45.40 | 138 | 767 | 62° |
| Oct. 3, 2024 | Litchfield Invite | 18:45.40 | 138 | 767 | 62° |
| Sept. 4, 2025 | Rocket Run | 18:46.40 | 2 | 766 | 59° |
| Oct. 15, 2024 | WCC East | 18:52.10 | 1 | 757 | 51° |
| Oct. 23, 2025 | MSHSL Section 6AA Championships | 19:02.60 | 4 | 741 | 49° |
| Nov. 9, 2025 | NXR Heartland Regional Championships | 19:08.00 | 88 | 732 | 25° |
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 19:08.40 | 14 | 732 | |
| Oct. 24, 2024 | MSHSL Section 6AA Championships | 19:10.90 | 2 | 728 | 60° |
| Oct. 5, 2023 | Litchfield Invite | 19:10.90 | 5 | 728 | 60° |
| Oct. 2, 2025 | Litchfield Invitational | 19:12.00 | 6 | 726 | 85° |
| Oct. 27, 2022 | MSHSL Section 6AA XC Championships | 19:12.20 | 5 | 726 | 52° |
| Sept. 24, 2024 | Dassel-Cokato Invitational | 19:17.10 | 1 | 718 | 72° |
| Oct. 17, 2023 | Wright County Conference East Championships | 19:21.60 | 3 | 712 | 62° |
| Sept. 7, 2023 | Rockford Rocket Run | 19:27.80 | 4 | 702 | 68° |
| Oct. 26, 2023 | MSHSL Section 6AA XC Championships | 19:30.10 | 2 | 699 | 61° |
| Sept. 26, 2023 | Dassel-Cokato Invitational | 19:35.10 | 2 | 691 | 69° |
| Sept. 12, 2024 | Wildcat Invitational | 19:44.40 | 2 | 677 | 83° |
| Aug. 28, 2024 | Orono XC Invitational | 19:48.70 | 1 | 671 | 76° |
| Oct. 6, 2022 | Litchfield Invite | 19:52.50 | 10 | 665 | 58° |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 20:02.51 | 55 | 651 | 45° |
| Oct. 29, 2021 | MSHSL Section 6AA XC Championships (postponed) | 20:04.20 | 5 | 648 | 56° |
| Aug. 30, 2023 | Orono Twilight | 20:05.20 | 7 | 647 | 78° |
| Oct. 7, 2021 | Litchfield Invite | 20:06.20 | 6 | 645 | 71° |
| Sept. 18, 2023 | Section 8AAA Preview @ Buffalo | 20:06.20 | 4 | 645 | 73° |
| Sept. 27, 2022 | Dassel-Cokato Invitational | 20:06.30 | 4 | 645 | 57° |
| Oct. 18, 2022 | Wright County Conference East Championship | 20:12.52 | 4 | 636 | 39° |
| Oct. 12, 2021 | Princeton Last Chance | 20:20.40 | 5 | 625 | 63° |
| Oct. 19, 2021 | Wright County Conference East Championship | 20:33.40 | 4 | 607 | 71° |
| Sept. 22, 2022 | Buffalo Bison Invite | 20:34.50 | 18 | 605 | 61° |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 20:36.01 | 58 | 603 | |
| Oct. 11, 2022 | Princeton Last Chance | 20:39.00 | 13 | 599 | 77° |
| Sept. 28, 2021 | Dassel-Cokato Invitational | 21:09.40 | 9 | 557 | 79° |
| Sept. 8, 2022 | Rockford Rocket Run | 21:13.80 | 7 | 552 | 87° |
| Sept. 16, 2021 | Delano Invitational | 21:30.84 | 3 | 529 | 84° |
| Sept. 15, 2022 | Delano Invitational | 21:43.20 | 3 | 513 | 85° |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 22:23.00 | 160 | 463 | 56° |
| Sept. 23, 2025 | Dassel-Cokato Invitational | 24:20.80 | 46 | 330 | 74° |
800m
786
Points
2:23.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2025 | Delano Invitational | 2:23.09 | 1 | 786 | 60° |
| May 7, 2025 | Section 6AA True Team | 2:23.36 | 3 | 782 | 71° |
| May 7, 2024 | Section 6AA True Team | 2:27.02 | 3 | 730 | 71° |
| May 18, 2024 | Class AA True Team State Championships | 2:27.58 | 6 | 722 | 82° |
| April 15, 2024 | WCC Tri-Rockford | 2:31.22 | 1 | 671 | 64° |
| April 4, 2024 | Belle Plaine Outdoor Inv. | 2:31.91 | 2 | 662 | 50° |
| April 4, 2024 | BP Outdoor Inv. | 2:31.91 | 2 | 662 | 50° |
| May 26, 2022 | Rockford Last Chance Meet | 2:32.31 | 4 | 657 | 62° |
| April 22, 2025 | WCC Pent @ Jordan | 2:33.56 | 4 | 640 | 69° |
| May 10, 2023 | Section 6AA True Team Meet | 2:33.77 | 7 | 637 | 76° |
| June 3, 2021 | Rockford Last Chance Invitational | 2:46.75 | 4 | 477 | 87° |
tj
1
Points
27-8
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2025 | WCC Pent @ Delano | 27-8 | 7 | 1 | 51° |
Mile
Event Group
867
Points
5:05.37
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 12, 2025 | 1600m | MSHSL State Track & Field Championships | 5:05.37 | 9 | 867 | 67° |
| May 17, 2025 | 1600m | Class AA State True Team Meet | 5:10.90 | 2 | 832 | 49° |
| May 29, 2025 | 1600m | MSHSL Section 6AA Championships | 5:11.00 | 1 | 831 | 71° |
| May 18, 2024 | 1600m | Class AA True Team State Championships | 5:15.59 | 4 | 803 | 82° |
| May 7, 2024 | 1600m | Section 6AA True Team | 5:18.51 | 2 | 785 | 71° |
Cross Country
Event Group
813
Points
18:16.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2025 | 5K XC | Wright County Conference Championship | 18:16.80 | 1 | 813 | 47° |
| Nov. 1, 2025 | 5K XC | MSHSL Class AA State Championships | 18:33.90 | 5 | 786 | 44° |
| Nov. 10, 2024 | 5K XC | Nike Cross Nationals Heartland Regional | 18:41.20 | 88 | 774 | 55° |
| Aug. 27, 2025 | 5K XC | Orono XC Invitational | 18:43.30 | 1 | 771 | 75° |
| Nov. 2, 2024 | 5K XC | MSHSL State Cross Country Championships | 18:45.00 | 9 | 768 |
Distance
Event Group
889
Points
10:50.17
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2025 | 3200m | Hamline Elite Meet | 10:50.17 | 9 | 889 | 56° |
| April 24, 2025 | 3200m | Jordan Invitational | 10:50.17 | 9 | 889 | 51° |
| June 12, 2025 | 3200m | MSHSL State Track & Field Championships | 10:55.63 | 3 | 874 | 67° |
| June 8, 2024 | 3200m | MSHSL State Track and Field Championships | 11:09.12 | 8 | 837 | 72° |
| April 8, 2025 | 3200m | WCC Pent @ HLWW | 11:09.29 | 1 | 837 | 47° |
Long Sprints
Event Group
618
Points
1:07.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2023 | 400m | WCC Quad (Rockford) | 1:07.04 | 4 | 618 | 48° |
Mid-D
Event Group
786
Points
2:23.09
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2025 | 800m | Delano Invitational | 2:23.09 | 1 | 786 | 60° |
| May 7, 2025 | 800m | Section 6AA True Team | 2:23.36 | 3 | 782 | 71° |
| May 7, 2024 | 800m | Section 6AA True Team | 2:27.02 | 3 | 730 | 71° |
| May 18, 2024 | 800m | Class AA True Team State Championships | 2:27.58 | 6 | 722 | 82° |
| April 15, 2024 | 800m | WCC Tri-Rockford | 2:31.22 | 1 | 671 | 64° |
Jump
Event Group
1
Points
27-8
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2025 | TJ | WCC Pent @ Delano | 27-8 | 7 | 1 | 51° |