Performance Dashboard
Athlete analytics & progression tracking
1000m
443
Points
2:54.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2011 | VISAA State Indoor T&F Championships | 2:54.66 | 18 | 443 |
1500m
672
Points
4:16.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 12, 2010 | MileStat.com Elite Track Gala | 4:16.41 | 24 | 672 | |
| June 6, 2009 | MileStat.com Elite Track Gala | 4:26.73 | 16 | 569 |
1600m
636
Points
4:38.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2010 | Cassel's XBC Track Experience | 4:38.75 | 8 | 636 | |
| March 26, 2011 | Brian Watkins I-95 Invitational | 4:40.08 | 8 | 623 | 48° |
| May 15, 2010 | WCAC Championships | 4:40.18 | 9 | 622 | 74° |
| April 9, 2011 | Wildcat Invitational | 4:42.34 | 17 | 602 | |
| April 3, 2010 | Wolverine Invitational | 4:43.46 | 10 | 592 | |
| May 1, 2009 | Draper Invitational | 4:45.53 | 17 | 573 | |
| March 20, 2010 | Saints Open 2010 | 4:46.74 | 1 | 562 | 73° |
| May 9, 2009 | VA Catholic Schools State Championships | 4:50.16 | 3 | 532 | 84° |
| May 8, 2010 | VA Catholic Schools State Championships | 4:51.04 | 1 | 524 | 81° |
| April 2, 2011 | Wolverine Invitational | 4:51.99 | 6 | 516 | |
| May 15, 2009 | WCAC Championship | 4:53.11 | 13 | 507 | 76° |
| May 1, 2010 | Draper Invitational | 4:53.55 | 25 | 503 | 88° |
| April 25, 2009 | Cassels XBC Track Experience | 4:54.60 | 27 | 494 | |
| Feb. 12, 2011 | VISAA State Indoor T&F Championships | 4:56.03 | 11 | 482 | |
| April 18, 2009 | The Highlander Invitational | 5:08.31 | 17 | 386 | 74° |
| April 4, 2009 | Wolverine Invitational | 5:08.64 | 22 | 383 | |
| May 17, 2008 | WCAC Championships | 5:16.90 | 24 | 325 | |
| April 26, 2008 | Cassels XBC Track Experience | 5:28.25 | 26 | 252 |
5000m_cc
391
Points
17:45.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2010 | VA Catholic Schools State XC Championships | 17:45.00 | 9 | 391 | |
| Nov. 27, 2010 | Foot Locker South Regional | 17:48.00 | 131 | 384 | |
| Oct. 27, 2009 | Virginia State Catholic Championship | 17:48.00 | 14 | 384 | |
| Oct. 18, 2008 | Georgetown Prep Classic | 18:05.03 | 40 | 350 | |
| Oct. 7, 2010 | Alexandria City Championship | 18:14.27 | 8 | 332 | |
| Oct. 21, 2008 | Virginia State Catholic Championships | 18:35.00 | 35 | 293 | |
| Sept. 26, 2009 | Oatlands Invitational | 18:37.00 | 110 | 290 | |
| Oct. 30, 2010 | WCAC Championship | 18:47.00 | 21 | 272 | |
| Nov. 12, 2010 | Virginia Independent Schools State XC Championships | 18:50.60 | 57 | 266 | |
| Sept. 19, 2009 | Woodberry Forest Invitational | 18:59.43 | 38 | 251 | |
| Sept. 18, 2010 | Woodberry Forest Invitational | 19:04.46 | 56 | 243 | |
| Nov. 7, 2008 | VISAA State Championships | 19:14.08 | 58 | 227 | |
| Nov. 13, 2009 | VISAA State Championships | 19:21.09 | 66 | 216 | |
| Sept. 25, 2010 | Oatlands Invitational | 19:25.00 | 105 | 210 | |
| Oct. 31, 2009 | WCAC Championship | 20:20.00 | 50 | 134 | |
| Oct. 17, 2009 | Georgetown Prep Classic | 20:44.00 | 73 | 107 | |
| Oct. 25, 2008 | WCAC Championship | 20:49.00 | 55 | 101 |
800m
699
Points
2:02.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 12, 2010 | MileStat.com Elite Track Gala | 2:02.56 | 27 | 699 | |
| April 9, 2011 | Wildcat Invitational | 2:10.81 | 30 | 519 | |
| April 16, 2011 | Riverbend Bear Invitational | 2:11.98 | 5 | 495 | 65° |
| April 24, 2010 | Cassel's XBC Track Experience | 2:12.34 | 26 | 488 | |
| March 26, 2011 | Brian Watkins I-95 Invitational | 2:12.95 | 13 | 476 | 48° |
| April 2, 2011 | Wolverine Invitational | 2:22.42 | 32 | 310 | |
| April 12, 2008 | Wolverine Invitational | 2:25.27 | 26 | 267 | |
| April 25, 2009 | Cassels XBC Track Experience | 2:25.78 | 41 | 260 | |
| May 17, 2008 | WCAC Championships | 2:31.56 | 25 | 183 |
Mid-D
Event Group
699
Points
2:02.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 12, 2010 | 800m | MileStat.com Elite Track Gala | 2:02.56 | 27 | 699 | |
| April 9, 2011 | 800m | Wildcat Invitational | 2:10.81 | 30 | 519 | |
| April 16, 2011 | 800m | Riverbend Bear Invitational | 2:11.98 | 5 | 495 | 65° |
| April 24, 2010 | 800m | Cassel's XBC Track Experience | 2:12.34 | 26 | 488 | |
| March 26, 2011 | 800m | Brian Watkins I-95 Invitational | 2:12.95 | 13 | 476 | 48° |
Mile
Event Group
672
Points
4:16.41
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 12, 2010 | 1500m | MileStat.com Elite Track Gala | 4:16.41 | 24 | 672 | |
| April 24, 2010 | 1600m | Cassel's XBC Track Experience | 4:38.75 | 8 | 636 | |
| March 26, 2011 | 1600m | Brian Watkins I-95 Invitational | 4:40.08 | 8 | 623 | 48° |
| May 15, 2010 | 1600m | WCAC Championships | 4:40.18 | 9 | 622 | 74° |
| April 9, 2011 | 1600m | Wildcat Invitational | 4:42.34 | 17 | 602 |
Cross Country
Event Group
391
Points
17:45.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2010 | 5K XC | VA Catholic Schools State XC Championships | 17:45.00 | 9 | 391 | |
| Nov. 27, 2010 | 5K XC | Foot Locker South Regional | 17:48.00 | 131 | 384 | |
| Oct. 27, 2009 | 5K XC | Virginia State Catholic Championship | 17:48.00 | 14 | 384 | |
| Oct. 18, 2008 | 5K XC | Georgetown Prep Classic | 18:05.03 | 40 | 350 | |
| Oct. 7, 2010 | 5K XC | Alexandria City Championship | 18:14.27 | 8 | 332 |