Performance Dashboard
Athlete analytics & progression tracking
1000m
839
Points
3:01.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 23, 2023 | North Shore HS Invitational | 3:01.81 | 5 | 839 | |
| Dec. 26, 2022 | North Shore HS Invitational | 3:10.70 | 3 | 741 | |
| Dec. 19, 2021 | Section 11 Girls Crossover C | 3:12.04 | 3 | 727 | |
| Jan. 28, 2023 | Section XI Art Mitchell Small School Meet | 3:12.67 | 1 | 720 | |
| Jan. 26, 2020 | Section 11 Art Mitchell | 3:27.64 | 3 | 572 | |
| Dec. 26, 2019 | North Shore HS Invitational | 3:32.58 | 30 | 527 |
1500m
908
Points
4:39.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2023 | 51st Saint Anthony's Invitational | 4:39.63 | 1 | 908 | |
| Feb. 25, 2023 | Long Island Elite Meet | 4:42.72 | 1 | 887 | |
| Feb. 4, 2023 | Section XI Girls Small School Championships | 4:43.70 | 3 | 880 | |
| May 4, 2024 | North Babylon Invitational | 4:47.03 | 1 | 857 | 63° |
| Jan. 19, 2024 | Section 11 League 4 Champs | 4:48.67 | 2 | 846 | |
| Dec. 9, 2023 | Section XI Girls Crossover B | 4:52.77 | 1 | 819 | |
| May 25, 2023 | Section 11 County "B" Championships | 4:53.42 | 3 | 815 | 65° |
| Jan. 22, 2023 | Section 11 Girls League Championships | 4:53.93 | 2 | 811 | |
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 4:54.16 | 45 | 810 | 33° |
| Feb. 4, 2024 | Section XI Girls Small School Championships | 4:55.06 | 3 | 804 | |
| Dec. 11, 2022 | Section XI Girls Crossover B | 4:59.70 | 1 | 774 | |
| May 11, 2024 | Glenn D. Loucks Games | 5:00.17 | 41 | 771 | 61° |
| May 20, 2024 | Section 11 County "3A" Championships | 5:03.81 | 4 | 747 | 68° |
| April 5, 2025 | UMASS Flagship Opener | 5:05.52 | 34 | 737 | 47° |
| Jan. 6, 2022 | Section 11 Jim Howard (Small Schools) | 5:05.67 | 2 | 736 | |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 5:05.89 | 164 | 734 | 33° |
| April 23, 2022 | Joe Brandi Relays | 5:05.98 | 5 | 734 | 55° |
| May 8, 2021 | Section 11 Best Of Season Duals | 5:07.94 | 35 | 722 | |
| Jan. 22, 2022 | Section 11 Girls League Championships | 5:13.13 | 4 | 690 | |
| Feb. 29, 2020 | Long Island Elite Meet | 5:16.89 | 7 | 667 | |
| March 9, 2021 | Season 11 Best Of Season | 5:21.20 | 14 | 641 | |
| Dec. 15, 2019 | Section 11 Cross Over B | 5:43.48 | 9 | 517 |
1600m
850
Points
5:08.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2023 | Len Pietrewicz Invitational | 5:08.04 | 1 | 850 | |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 5:11.53 | 6 | 828 | |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 5:52.89 | 15 | 590 |
2mile
893
Points
10:52.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 10:52.97 | 55 | 893 |
2000msc
898
Points
7:15.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2023 | Section 11 County "B" Championships | 7:15.12 | 2 | 898 | 65° |
| May 13, 2023 | Glenn D. Loucks Games | 7:15.46 | 6 | 896 | 79° |
| June 2, 2023 | Section XI State Qualifier | 7:19.74 | 4 | 881 | 82° |
| April 22, 2023 | Nassau Coaches Invitational | 7:28.03 | 1 | 852 | 64° |
| May 25, 2022 | Section 11 County "B" Championships | 7:34.70 | 3 | 828 | 62° |
| April 19, 2025 | The Jim Kavanagh Legacy Invitational | 7:50.41 | 3 | 775 | 80° |
| April 8, 2023 | Green Dragon Relays | 7:55.11 | 1 | 759 | 49° |
| April 23, 2022 | Joe Brandi Relays | 7:58.67 | 11 | 747 | 55° |
3000m
938
Points
9:52.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2023 | Section XI State Qualifier | 9:52.25 | 3 | 938 | 82° |
| May 13, 2023 | Glenn D. Loucks Games | 9:58.97 | 3 | 917 | 79° |
| March 4, 2023 | NYSPHSAA -NY State Champs | 10:01.67 | 7 | 909 | |
| Feb. 17, 2023 | Section XI State Qualifier Meet | 10:04.84 | 1 | 899 | |
| Feb. 4, 2024 | Section XI Girls Small School Championships | 10:08.95 | 1 | 887 | |
| Feb. 4, 2023 | Section XI Girls Small School Championships | 10:09.25 | 2 | 886 | |
| March 12, 2023 | New Balance Nationals Indoor | 10:10.48 | 55 | 882 | |
| Jan. 15, 2023 | Stanner Games | 10:11.28 | 1 | 880 | |
| Feb. 16, 2024 | Section XI State Qualifier Meet | 10:13.04 | 4 | 875 | |
| June 3, 2022 | Section XI State Qualifier | 10:13.92 | 4 | 872 | 71° |
| May 25, 2023 | Section 11 County "B" Championships | 10:17.75 | 1 | 861 | 65° |
| April 27, 2024 | Westhampton Girls Invite | 10:21.64 | 2 | 849 | 57° |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 10:22.11 | 241 | 848 | 28° |
| Dec. 16, 2023 | Section XI Girls Crossover C | 10:23.49 | 1 | 844 | |
| Feb. 14, 2022 | Section XI State Qualifier Meet | 10:25.88 | 4 | 837 | |
| May 20, 2024 | Section 11 County "3A" Championships | 10:26.38 | 3 | 835 | 68° |
| Jan. 5, 2023 | Section 11 Jim Howard (Small Schools) | 10:28.15 | 1 | 830 | |
| May 31, 2024 | Section XI State Qualifier | 10:32.20 | 8 | 819 | 72° |
| June 10, 2023 | NYSPHSAA - NY State Champs | 10:34.92 | 28 | 811 | 78° |
| May 25, 2022 | Section 11 County "B" Championships | 10:36.51 | 1 | 806 | 62° |
| May 13, 2022 | Don Bohlinger Invitational | 10:36.66 | 1 | 806 | 71° |
| Jan. 14, 2024 | Stanner Games | 10:39.20 | 4 | 798 | |
| Dec. 27, 2021 | Pearl River Holiday Festival (S1 Schools) | 10:42.01 | 1 | 791 | |
| Dec. 17, 2022 | Section 11 Girls Crossover C | 10:42.32 | 1 | 790 | |
| Jan. 16, 2022 | Stanner Games | 10:44.87 | 13 | 782 | |
| Feb. 6, 2022 | Section XI Girls Small School Championships | 10:44.93 | 3 | 782 | |
| Jan. 22, 2022 | Section 11 Girls League Championships | 10:49.84 | 1 | 768 | |
| Jan. 22, 2023 | Section 11 Girls League Championships | 11:01.63 | 1 | 736 | |
| Jan. 19, 2024 | Section 11 League 4 Champs | 11:05.58 | 1 | 725 | |
| May 8, 2021 | Section 11 Best Of Season Duals | 11:16.44 | 21 | 696 | |
| June 9, 2021 | Section 11 Division 3 Girls | 11:21.77 | 6 | 682 | 79° |
| Jan. 12, 2020 | Section 11 Jim Howard | 11:34.64 | 7 | 648 | |
| Jan. 18, 2020 | Section 11 Girls League Championships | 11:35.98 | 7 | 645 | |
| Dec. 8, 2019 | Section 11 Cross Over A | 12:15.50 | 7 | 548 |
3000msc
812
Points
12:06.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 12:06.51 | 13 | 812 | 53° |
3200m
936
Points
10:33.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2023 | Glenn D. Loucks Games | 10:33.69 | 3 | 936 | 79° |
4000m_cc
654
Points
15:47.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2024 | Ken O'Brien Minuteman Invitational | 15:47.50 | 31 | 654 | 77° |
| Oct. 8, 2022 | Manhattan College Invitational | 15:54.40 | 2 | 641 | |
| Sept. 20, 2025 | Providence College Friar X-C Invitational | 16:51.10 | 39 | 542 | 67° |
5000m_cc
715
Points
19:19.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 19, 2022 | NY Federation Championships | 19:19.30 | 15 | 715 | |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 19:30.30 | 73 | 698 | 61° |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 19:34.00 | 17 | 693 | |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 19:46.80 | 8 | 674 | 66° |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 19:48.20 | 28 | 672 | 38° |
| Sept. 16, 2023 | V-V-S Invitational | 19:50.00 | 1 | 669 | 69° |
| Nov. 4, 2022 | Section 11 Championships | 19:50.17 | 1 | 669 | |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 19:52.20 | 22 | 666 | 42° |
| Oct. 25, 2022 | Section XI Division Championships | 20:03.00 | 1 | 650 | |
| Sept. 24, 2022 | Suffolk Coaches Invitational | 20:11.59 | 1 | 638 | |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 20:18.10 | 33 | 628 | 48° |
| Oct. 24, 2023 | Section XI Division Championships | 20:18.60 | 5 | 628 | |
| Nov. 3, 2023 | Section 11 Championships | 20:26.26 | 9 | 617 | |
| Oct. 28, 2021 | Section XI Division Championships | 20:34.00 | 9 | 606 | |
| Sept. 10, 2022 | V-V-S Invitational | 20:38.00 | 5 | 600 | 82° |
| Nov. 18, 2023 | NY Federation Championships | 20:42.50 | 94 | 594 | 55° |
| Nov. 5, 2021 | Section 11 Championships | 20:51.96 | 9 | 581 | |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 20:54.60 | 13 | 577 | 79° |
| Sept. 11, 2021 | Jim Smith Invitational | 22:35.09 | 7 | 448 |
6000m_cc
719
Points
23:46.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:46.10 | 190 | 719 | 73° |
| Oct. 17, 2025 | Princeton Fall Classic | 23:47.10 | 255 | 718 | 64° |
| Nov. 2, 2024 | Patriot League Cross Country Championships | 24:20.30 | 102 | 678 | |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 24:33.70 | 131 | 663 | 68° |
600m
787
Points
1:41.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2024 | Section XI Girls Crossover D | 1:41.87 | 2 | 787 | |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 1:47.37 | 26 | 680 | |
| Jan. 9, 2022 | Section 11 Girls Crossover E | 1:47.81 | 4 | 672 | |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 2:03.82 | 37 | 407 |
800m
850
Points
2:18.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2023 | Urban/Walsh - Copiague Invitational | 2:18.83 | 1 | 850 | 64° |
| May 15, 2024 | Urban/Walsh - Copiague Invitational | 2:19.25 | 1 | 844 | 62° |
| May 8, 2022 | Saint Anthony's Invitational | 2:29.50 | 4 | 695 | |
| May 8, 2021 | Section 11 Best Of Season Duals | 2:37.74 | 69 | 586 |
mile
828
Points
5:13.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 5:13.38 | 43 | 828 | 33° |
| May 11, 2024 | Glenn D. Loucks Games | 5:21.82 | 40 | 777 | 61° |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 5:26.80 | 163 | 747 | 33° |
| Feb. 14, 2020 | North Shore High School Pre-National Invitational | 5:42.93 | 35 | 655 |
Mid-D
Event Group
850
Points
2:18.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2023 | 800m | Urban/Walsh - Copiague Invitational | 2:18.83 | 1 | 850 | 64° |
| May 15, 2024 | 800m | Urban/Walsh - Copiague Invitational | 2:19.25 | 1 | 844 | 62° |
| Dec. 23, 2023 | 1000m | North Shore HS Invitational | 3:01.81 | 5 | 839 | |
| Jan. 7, 2024 | 600m | Section XI Girls Crossover D | 1:41.87 | 2 | 787 | |
| Dec. 26, 2022 | 1000m | North Shore HS Invitational | 3:10.70 | 3 | 741 |
Mile
Event Group
908
Points
4:39.63
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2023 | 1500m | 51st Saint Anthony's Invitational | 4:39.63 | 1 | 908 | |
| Feb. 25, 2023 | 1500m | Long Island Elite Meet | 4:42.72 | 1 | 887 | |
| Feb. 4, 2023 | 1500m | Section XI Girls Small School Championships | 4:43.70 | 3 | 880 | |
| May 4, 2024 | 1500m | North Babylon Invitational | 4:47.03 | 1 | 857 | 63° |
| Dec. 28, 2023 | 1600m | Len Pietrewicz Invitational | 5:08.04 | 1 | 850 |
Distance
Event Group
938
Points
9:52.25
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 2, 2023 | 3000m | Section XI State Qualifier | 9:52.25 | 3 | 938 | 82° |
| May 13, 2023 | 3200m | Glenn D. Loucks Games | 10:33.69 | 3 | 936 | 79° |
| May 13, 2023 | 3000m | Glenn D. Loucks Games | 9:58.97 | 3 | 917 | 79° |
| March 4, 2023 | 3000m | NYSPHSAA -NY State Champs | 10:01.67 | 7 | 909 | |
| Feb. 17, 2023 | 3000m | Section XI State Qualifier Meet | 10:04.84 | 1 | 899 |
Steeple
Event Group
898
Points
7:15.12
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2023 | 2000mSC | Section 11 County "B" Championships | 7:15.12 | 2 | 898 | 65° |
| May 13, 2023 | 2000mSC | Glenn D. Loucks Games | 7:15.46 | 6 | 896 | 79° |
| June 2, 2023 | 2000mSC | Section XI State Qualifier | 7:19.74 | 4 | 881 | 82° |
| April 22, 2023 | 2000mSC | Nassau Coaches Invitational | 7:28.03 | 1 | 852 | 64° |
| May 25, 2022 | 2000mSC | Section 11 County "B" Championships | 7:34.70 | 3 | 828 | 62° |
Cross Country
Event Group
719
Points
23:46.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 23:46.10 | 190 | 719 | 73° |
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 23:47.10 | 255 | 718 | 64° |
| Nov. 19, 2022 | 5K XC | NY Federation Championships | 19:19.30 | 15 | 715 | |
| Sept. 21, 2024 | 5K XC | UMass Dartmouth Cross Country Invitational Meet | 19:30.30 | 73 | 698 | 61° |
| Nov. 26, 2022 | 5K XC | Nike Cross Nationals New York Regional | 19:34.00 | 17 | 693 |