Performance Dashboard
Athlete analytics & progression tracking
10000m
848
Points
37:54.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2018 | New England (NEICAAA) Championships | 37:54.63 | 4 | 848 | |
| May 6, 2018 | America East Conference Outdoor Championship | 38:21.27 | 7 | 828 | 68° |
| May 5, 2019 | America East Conference Outdoor Championship | 39:44.19 | 14 | 766 | 57° |
| April 20, 2019 | Jay Carisella Invite | 39:53.27 | 2 | 760 |
1000m
750
Points
3:09.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2015 | New Hampshire Indoor Track League Meet #5 @ UNH | 3:09.90 | 1 | 750 | |
| Jan. 27, 2013 | USM NH Winter Track #7 | 3:10.71 | 3 | 741 | |
| Jan. 27, 2013 | New Hampshire Indoor Track League Meet #7 | 3:10.71 | 3 | 741 | 10° |
| Jan. 19, 2014 | New Hampshire Indoor Track League Meet #6 @ UNH | 3:12.70 | 3 | 720 | |
| Jan. 2, 2016 | New Hampshire Indoor Track League Meet #3 @ UNH | 3:12.90 | 2 | 718 | |
| Jan. 31, 2015 | New Hampshire Indoor Track League Meet #3 @ Southern Maine | 3:13.44 | 4 | 712 |
1500m
807
Points
4:54.54
Personal Record
1600m
795
Points
5:16.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2015 | Londonderry Invitational | 5:16.80 | 1 | 795 | |
| June 1, 2014 | NHIAA Division I Championships | 5:17.47 | 4 | 791 | |
| May 24, 2013 | NHIAA Division I Championships | 5:18.44 | 3 | 785 | |
| May 29, 2015 | NHIAA Division I Championships | 5:19.60 | 4 | 778 | |
| April 21, 2015 | Londonderry vs. Pinkerton | 5:22.06 | 1 | 764 | |
| May 15, 2014 | Merrimack Invitational | 5:24.82 | 7 | 747 | |
| April 13, 2016 | Salem Dual | 5:32.56 | 1 | 702 | |
| May 23, 2014 | Crimson Tide Classic | 5:39.92 | 9 | 660 | 56° |
| April 10, 2016 | Pinkerton vs. Souhegan | 5:44.20 | 4 | 637 |
2mile
886
Points
10:55.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2015 | 28th New England Indoor Track & Field Championships | 10:55.50 | 6 | 886 | |
| Jan. 10, 2015 | Dartmouth Relays | 11:02.41 | 2 | 867 | |
| March 15, 2015 | New Balance Nationals Indoor | 11:04.08 | 9 | 862 | |
| March 1, 2014 | 27th New England Indoor Track & Field Championships | 11:18.85 | 13 | 822 | |
| Feb. 28, 2016 | New England Indoor Track & Field Championships | 11:36.16 | 21 | 777 | |
| April 23, 2016 | Nashua North Invitational | 11:36.88 | 3 | 775 | 62° |
| Jan. 9, 2016 | Dartmouth Relays | 11:53.72 | 15 | 732 | |
| March 2, 2013 | 26th New England Indoor Track & Field Championships | 11:57.03 | 22 | 724 |
200m
364
Points
32.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2016 | Salem Dual | 32.76 | 4 | 364 |
300m
459
Points
51.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2013 | UNH Track League # 6 ( Afternoon Session) | 51.40 | 12 | 459 |
3000m
873
Points
10:13.54
Personal Record
3000m_cc
785
Points
10:44.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2019 | 17th Annual CCSU Mini Meet | 10:44.00 | 3 | 785 | 64° |
| Oct. 19, 2018 | 16th Annual CCSU Mini Meet | 11:10.20 | 47 | 713 | 59° |
| Oct. 21, 2016 | CCSU Mini Meet | 11:18.60 | 21 | 690 | 71° |
3200m
859
Points
11:01.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 14, 2014 | New England Championship | 11:01.09 | 7 | 859 | 72° |
| May 29, 2015 | NHIAA Division I Championships | 11:03.15 | 2 | 853 | |
| June 6, 2015 | NHIAA Meet of Champions | 11:05.53 | 3 | 847 | |
| May 14, 2015 | Merrimack Invitational | 11:11.25 | 1 | 831 | |
| June 1, 2013 | NHIAA Meet of Champions | 11:12.18 | 2 | 829 | |
| June 7, 2014 | NHIAA Meet of Champions | 11:13.49 | 3 | 825 | |
| May 9, 2015 | 48th Glenn D. Loucks Games | 11:13.99 | 15 | 824 | |
| May 24, 2013 | NHIAA Division I Championships | 11:15.05 | 2 | 821 | |
| June 1, 2014 | NHIAA Division I Championships | 11:19.33 | 2 | 810 | |
| April 21, 2014 | Bedford vs. Pinkerton | 11:19.70 | 1 | 809 | |
| June 8, 2013 | New England Championship | 11:21.03 | 11 | 805 | |
| May 19, 2015 | Manchester vs. Pinkerton | 11:26.17 | 1 | 792 | |
| May 20, 2014 | Pinkerton vs. Concord | 11:28.21 | 1 | 786 | |
| May 9, 2013 | Merrimack Invitational | 11:29.78 | 3 | 782 | |
| June 13, 2015 | New England Championship | 11:30.31 | 11 | 781 | |
| May 23, 2015 | Londonderry Invitational | 11:34.75 | 1 | 769 | |
| May 27, 2016 | NHIAA Division I Championships | 11:36.83 | 10 | 764 | |
| May 21, 2016 | Londonderry Invitational | 11:38.44 | 2 | 760 | 73° |
| May 12, 2016 | Merrimack Invitational | 11:41.30 | 6 | 752 | 77° |
| May 3, 2016 | Alvirne @ Pinkerton | 11:56.24 | 1 | 715 |
400m
623
Points
1:06.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2015 | Pinkerton vs. Salem | 1:06.88 | 1 | 623 |
5000m
850
Points
17:54.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2020 | America East Indoor Championship | 17:54.61 | 11 | 850 | |
| Feb. 24, 2018 | American East Indoor Championships | 18:08.12 | 13 | 827 | |
| Feb. 1, 2020 | NEICAAA Indoor Championships | 18:25.82 | 15 | 799 | |
| Feb. 23, 2019 | America East Indoor Championship | 18:26.81 | 17 | 797 | |
| April 28, 2018 | UMass Pre-Conference Meet | 18:54.33 | 6 | 753 | 68° |
| April 24, 2021 | UNH Wildcat Pre-Conference | 19:00.62 | 10 | 744 |
5000m_cc
814
Points
18:16.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2014 | Nashua Cross-Country Invitational | 18:16.00 | 1 | 814 | |
| Nov. 1, 2014 | NH Meet of Champions | 18:25.50 | 5 | 799 | 44° |
| Nov. 2, 2013 | NH Meet of Champions | 18:36.20 | 5 | 782 | |
| Oct. 25, 2014 | New Hampshire NHIAA State Divisional Championships | 18:40.50 | 2 | 775 | |
| Nov. 8, 2014 | New England XC Championship | 18:53.00 | 12 | 756 | |
| Nov. 7, 2015 | NH Meet of Champions | 18:53.40 | 16 | 755 | |
| Sept. 27, 2014 | Manchester Invitational | 18:53.90 | 1 | 754 | |
| Oct. 11, 2014 | Wickham Park Invitational | 18:59.00 | 2 | 746 | |
| Sept. 26, 2015 | Manchester Invitational | 18:59.00 | 7 | 746 | |
| Oct. 6, 2018 | New England (NEICAAA) Championships | 18:59.10 | 7 | 746 | 65° |
| Nov. 29, 2014 | Foot Locker Northeast Regional | 19:00.30 | 28 | 744 | |
| Nov. 9, 2013 | New England XC Championship | 19:02.80 | 43 | 740 | |
| Oct. 17, 2015 | Catholic Memorial Invitational | 19:07.00 | 1 | 734 | |
| Oct. 26, 2013 | New Hampshire NHIAA State Divisional Championships | 19:08.00 | 2 | 732 | |
| Sept. 28, 2013 | Manchester Invitational | 19:15.00 | 5 | 722 | |
| Sept. 13, 2019 | Maine v New Hampshire Dual | 19:15.00 | 4 | 722 | |
| Oct. 27, 2018 | America East Championships | 19:17.40 | 57 | 718 | 37° |
| Sept. 21, 2013 | Nashua Cross-Country Invitational | 19:18.00 | 1 | 717 | |
| Oct. 31, 2015 | New Hampshire NHIAA State Divisional Championships | 19:20.90 | 10 | 713 | |
| Oct. 8, 2016 | New England Collegiate Championships | 19:21.02 | 22 | 712 | |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 19:21.60 | 122 | 712 | 80° |
| Oct. 12, 2013 | Wickham Park Invitational | 19:22.00 | 5 | 711 | |
| Sept. 23, 2016 | Maine v New Hampshire Dual | 19:22.90 | 8 | 710 | |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 19:27.10 | 177 | 703 | 72° |
| Nov. 3, 2012 | NH Meet of Champions | 19:28.60 | 27 | 701 | |
| Sept. 1, 2018 | UNH Tri | 19:32.70 | 20 | 695 | |
| Aug. 31, 2019 | UNH Invitational | 19:36.58 | 16 | 689 | |
| Sept. 3, 2016 | New Hampshire vs. Providence vs. Holy Cross | 19:43.00 | 26 | 679 | |
| Nov. 19, 2016 | IC4A/ECAC XC Championship | 19:49.00 | 47 | 671 | |
| Oct. 27, 2012 | New Hampshire NHIAA State Divisional Championships | 19:57.00 | 10 | 659 | |
| Oct. 7, 2017 | New England Collegiate Championships | 19:59.00 | 38 | 656 | |
| Sept. 14, 2018 | Maine v New Hampshire Dual | 20:03.00 | 8 | 650 | |
| Sept. 2, 2017 | New Hampshire vs. Providence vs. Holy Cross | 20:06.10 | 29 | 646 | |
| Nov. 14, 2015 | New England XC Championship | 20:08.20 | 37 | 643 | 39° |
| Oct. 3, 2015 | Woods Trail Run | 20:17.40 | 19 | 629 | 55° |
6000m_cc
805
Points
22:36.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 22:36.80 | 271 | 805 |
800m
684
Points
2:30.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2015 | Pinkerton vs. Salem | 2:30.27 | 1 | 684 |
mile
759
Points
5:24.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 9, 2017 | Dartmouth Season Opener | 5:24.68 | 9 | 759 | |
| April 19, 2014 | Nashua North Invitational | 5:29.10 | 2 | 733 | |
| Jan. 12, 2014 | Dartmouth Relays | 5:29.72 | 14 | 730 | |
| Jan. 20, 2018 | New Hampshire vs. Holy Cross | 5:30.67 | 8 | 724 | |
| Jan. 18, 2020 | New Hampshire vs. Holy Cross | 5:31.79 | 9 | 718 | |
| Dec. 3, 2016 | Umaine vs UNH | 5:32.44 | 5 | 714 | |
| Feb. 11, 2017 | Maine vs University of New Hampshire Dual Meet | 5:45.17 | 8 | 642 |
Long-Distance
Event Group
850
Points
17:54.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 22, 2020 | 5000m | America East Indoor Championship | 17:54.61 | 11 | 850 | |
| May 12, 2018 | 10000m | New England (NEICAAA) Championships | 37:54.63 | 4 | 848 | |
| May 6, 2018 | 10000m | America East Conference Outdoor Championship | 38:21.27 | 7 | 828 | 68° |
| Feb. 24, 2018 | 5000m | American East Indoor Championships | 18:08.12 | 13 | 827 | |
| Feb. 1, 2020 | 5000m | NEICAAA Indoor Championships | 18:25.82 | 15 | 799 |
Mid-D
Event Group
750
Points
3:09.90
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2015 | 1000m | New Hampshire Indoor Track League Meet #5 @ UNH | 3:09.90 | 1 | 750 | |
| Jan. 27, 2013 | 1000m | USM NH Winter Track #7 | 3:10.71 | 3 | 741 | |
| Jan. 27, 2013 | 1000m | New Hampshire Indoor Track League Meet #7 | 3:10.71 | 3 | 741 | 10° |
| Jan. 19, 2014 | 1000m | New Hampshire Indoor Track League Meet #6 @ UNH | 3:12.70 | 3 | 720 | |
| Jan. 2, 2016 | 1000m | New Hampshire Indoor Track League Meet #3 @ UNH | 3:12.90 | 2 | 718 |
Mile
Event Group
807
Points
4:54.54
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 21, 2015 | 1500m | New Hampshire Indoor T&F State Championships | 4:54.54 | 2 | 807 | |
| Jan. 18, 2015 | 1500m | New Hampshire Indoor Track League Meet #5 @ UNH | 4:55.60 | 1 | 800 | |
| May 23, 2015 | 1600m | Londonderry Invitational | 5:16.80 | 1 | 795 | |
| Dec. 22, 2014 | 1500m | New Hampshire Indoor Track League Meet #2 @ UNH | 4:56.90 | 1 | 792 | |
| Dec. 21, 2014 | 1500m | New Hampshire Indoor Track League Meet #1 @ UNH | 4:56.90 | 1 | 792 |
Distance
Event Group
886
Points
10:55.50
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 27, 2015 | 2Mile | 28th New England Indoor Track & Field Championships | 10:55.50 | 6 | 886 | |
| Feb. 21, 2015 | 3000m | New Hampshire Indoor T&F State Championships | 10:13.54 | 1 | 873 | |
| Jan. 10, 2015 | 2Mile | Dartmouth Relays | 11:02.41 | 2 | 867 | |
| March 15, 2015 | 2Mile | New Balance Nationals Indoor | 11:04.08 | 9 | 862 | |
| June 14, 2014 | 3200m | New England Championship | 11:01.09 | 7 | 859 | 72° |
Short Sprints
Event Group
364
Points
32.76
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2016 | 200m | Salem Dual | 32.76 | 4 | 364 |
Long Sprints
Event Group
623
Points
1:06.88
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2015 | 400m | Pinkerton vs. Salem | 1:06.88 | 1 | 623 | |
| Jan. 20, 2013 | 300m | UNH Track League # 6 ( Afternoon Session) | 51.40 | 12 | 459 |
Cross Country
Event Group
814
Points
18:16.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 20, 2014 | 5K XC | Nashua Cross-Country Invitational | 18:16.00 | 1 | 814 | |
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 22:36.80 | 271 | 805 | |
| Nov. 1, 2014 | 5K XC | NH Meet of Champions | 18:25.50 | 5 | 799 | 44° |
| Oct. 25, 2019 | 3000mCC | 17th Annual CCSU Mini Meet | 10:44.00 | 3 | 785 | 64° |
| Nov. 2, 2013 | 5K XC | NH Meet of Champions | 18:36.20 | 5 | 782 |