Performance Dashboard
Athlete analytics & progression tracking
100m
750
Points
13.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2019 | Skyland Conference Championships | 13.30 | 2 | 750 |
1000m
886
Points
2:57.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 2:57.68 | 4 | 886 | |
| Jan. 13, 2024 | Virginia Tech Invitational | 3:00.33 | 12 | 856 | 38° |
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 3:08.35 | 5 | 766 |
2mile_cc
499
Points
13:35.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2021 | Spider Alumni Open | 13:35.20 | 74 | 499 |
200m
820
Points
26.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2019 | Somerset County Championships | 26.37 | 2 | 820 | |
| May 8, 2018 | Skyland Conference Championships | 27.27 | 12 | 745 |
300m
769
Points
43.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2018 | Ocean Breeze Freedom Games | 43.86 | 43 | 769 |
400m
930
Points
57.30
Personal Record
4000m_cc
586
Points
16:25.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2023 | Spider Alumni Open | 16:25.50 | 102 | 586 | |
| Aug. 31, 2024 | Spider Alumni Open | 17:15.40 | 129 | 502 | 88° |
500m
826
Points
1:19.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 1:19.12 | 15 | 826 | 40° |
| Feb. 27, 2022 | Atlantic 10 Indoor Track & Field Championships | 1:20.72 | 17 | 787 | 52° |
| Jan. 14, 2023 | Virginia Tech Invitational | 1:20.79 | 7 | 785 | 31° |
5000m_cc
722
Points
19:15.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2019 | Viking Last Chance Invitational | 19:15.00 | 2 | 722 | |
| Oct. 23, 2019 | Somerset County Cross Country Championships | 20:17.60 | 1 | 629 | 62° |
| Nov. 3, 2018 | NJSIAA Sectionals - North II | 20:49.58 | 30 | 584 | |
| Oct. 12, 2018 | Somerset County Cross Country Championships | 20:53.00 | 13 | 580 | 68° |
| Nov. 9, 2019 | NJSIAA Sectionals - North 2 | 21:07.30 | 29 | 560 | |
| Sept. 21, 2019 | Bernie Magee Memorial Class Meet | 21:15.00 | 21 | 550 | |
| Sept. 22, 2018 | Bernie Magee Class Meet | 21:15.20 | 20 | 550 | |
| Oct. 17, 2019 | Skyland Conference XC Championships | 21:21.00 | 2 | 542 | 55° |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 21:43.00 | 4 | 513 | |
| Nov. 10, 2018 | NJSIAA Group Championships | 22:20.00 | 113 | 467 | |
| Oct. 10, 2020 | Cougar Invitational Team Challenge | 23:08.60 | 56 | 409 | 75° |
| Oct. 20, 2020 | Skyland Conference Raritan Divisional | 23:26.00 | 17 | 389 | 72° |
| Oct. 28, 2020 | Ridge Invitational | 23:41.67 | 31 | 372 | 60° |
600m
859
Points
1:38.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 30, 2018 | Len Pietrewicz Invitational | 1:38.40 | 1 | 859 | |
| Dec. 30, 2019 | Len Pietrewicz Invitational | 1:39.09 | 1 | 844 | |
| March 10, 2021 | Bridgewater, Immaculata VS Ridge | 1:39.50 | 1 | 836 | |
| Dec. 21, 2018 | Tony Passarelli Invitational | 1:39.55 | 1 | 835 | |
| Dec. 23, 2019 | Tony Passarelli Invitational | 1:40.13 | 1 | 823 | |
| Dec. 30, 2017 | Len Pietrewicz Invitational | 1:40.52 | 4 | 815 | |
| Feb. 12, 2022 | Rutgers Open | 1:40.81 | 18 | 809 | |
| Dec. 3, 2022 | VMI Team Challenge | 1:42.51 | 10 | 775 | 59° |
800m
992
Points
2:09.93
Personal Record
Short Sprints
Event Group
820
Points
26.37
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2019 | 200m | Somerset County Championships | 26.37 | 2 | 820 | |
| May 7, 2019 | 100m | Skyland Conference Championships | 13.30 | 2 | 750 | |
| May 8, 2018 | 200m | Skyland Conference Championships | 27.27 | 12 | 745 |
Mid-D
Event Group
992
Points
2:09.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 9, 2025 | 800m | IC4A/ECAC Indoor Championships | 2:09.93 | 3 | 992 | 44° |
| Feb. 24, 2024 | 800m | Atlantic 10 Indoor Track & Field Championships | 2:09.97 | 4 | 991 | |
| March 29, 2025 | 800m | Raleigh Relays | 2:10.19 | 47 | 988 | 79° |
| March 3, 2024 | 800m | IC4A/ECAC Indoor Championships | 2:10.22 | 7 | 987 | 58° |
| April 12, 2025 | 800m | Duke Invitational | 2:10.61 | 18 | 981 | 57° |
Cross Country
Event Group
722
Points
19:15.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 13, 2019 | 5K XC | Viking Last Chance Invitational | 19:15.00 | 2 | 722 | |
| Oct. 23, 2019 | 5K XC | Somerset County Cross Country Championships | 20:17.60 | 1 | 629 | 62° |
| Sept. 2, 2023 | 4000mCC | Spider Alumni Open | 16:25.50 | 102 | 586 | |
| Nov. 3, 2018 | 5K XC | NJSIAA Sectionals - North II | 20:49.58 | 30 | 584 | |
| Oct. 12, 2018 | 5K XC | Somerset County Cross Country Championships | 20:53.00 | 13 | 580 | 68° |
Long Sprints
Event Group
930
Points
57.30
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2019 | 400m | NJSIAA Sectionals North 2 Groups 1 and 4 | 57.30 | 2 | 930 | |
| May 14, 2019 | 400m | Somerset County Championships | 57.39 | 1 | 927 | |
| Jan. 27, 2019 | 400m | Skyland Conference Winter Track & Field Championships | 58.27 | 1 | 896 | |
| Jan. 27, 2024 | 400m | VMI Invitational | 58.37 | 6 | 893 | 60° |
| March 21, 2025 | 400m | Richmond's Fred Hardy Invitational | 58.55 | 13 | 887 | 59° |