Morgan Koca

Mill Valley High School • Class of 2020 • KS

Youth

3200mCC

445

13:56.72

Peak: 825 • 1.04x • 3 groups

Morgan Koca

Mill Valley High School • Class of 2020 • KS

855

RANGE NXR

Nike Cross Regionals

2019 - 5000m #57 18:36.30

2018 - 5000m #94 19:13.60

3200m

826

11:13.24

800m

821

2:20.77

1600m

796

5:16.68

5K XC

782

18:36.30

Peak: 825 • 1.04x • 3 groups

Morgan Koca

Mill Valley High School • Class of 2020 • KS

N/A

3000m

888

10:08.46

6000mCC

876

21:42.60

5000m

857

17:49.88

Mile

820

5:14.67

Peak: 825 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2020

#1456

Nation

#8

State
Distance

3200m • 11:13.24

#430

Nation

#3

State
Mid-D

800m • 2:20.77

#583

Nation

#6

State
Mile

1600m • 5:16.68

#775

Nation

#7

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1000m

728

Points

3:11.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2022 HS	Nebraska Graduate Classic	3:11.95	12	728	20°

1600m

796

Points

5:16.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2019 HS	Shawnee Mission West Inv	5:16.68	1	796	52°
May 10, 2019 HS	East Kansas League	5:17.50	7	791
April 1, 2019 HS	Leavenworth Invitational	5:19.16	2	781	54°
April 20, 2019 HS	Kansas Relays	5:19.75	22	778	72°
May 25, 2019 HS	Kansas State Track and Field Championships	5:22.70	10	760
May 17, 2019 HS	6A Regional #3	5:29.50	2	720
May 26, 2018 HS	Kansas State Track and Field Championships	5:29.79	9	718
May 18, 2018 HS	5A Regional #7	5:35.48	2	685	87°
April 13, 2018 HS	Pre-State Challenge	5:36.12	2	682
March 27, 2018 HS	Leavenworth Invitational	5:36.84	4	677	51°
April 18, 2017 HS	Mill Valley Invitational	5:38.65	1	667
March 23, 2017 HS	Blue Valley West Fabulous Freshman Invitational	5:53.79	2	585	76°

3000m

888

Points

10:08.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 3, 2024 HS	Iowa State Classic	10:08.46	9	888	48°
Feb. 16, 2024 HS	Nebraska Tune-Up	10:11.62	2	879	33°
Jan. 13, 2024 HS	Graduate Classic	10:16.78	3	864	-2°
Jan. 21, 2023 HS	Jim Emmerich Alumni Meet	10:23.13	13	845
Feb. 18, 2022 HS	Nebraska Tune-Up	10:29.27	8	827	57°
Jan. 22, 2022 HS	Jim Emmerich Alumni Meet	10:37.86	7	802	32°

3200m

826

Points

11:13.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2019 HS	Shawnee Mission North Relays	11:13.24	4	826
April 20, 2019 HS	Kansas Relays	11:15.73	9	819	72°
April 5, 2019 HS	Olathe Invite	11:20.20	2	807
March 21, 2019 HS	Preseason Classic	11:37.47	1	762
April 27, 2018 HS	Gardner Edgerton Trailblazer Invitational	11:40.63	2	754	72°
May 26, 2018 HS	Kansas State Track and Field Championships	11:41.07	7	753
May 25, 2019 HS	Kansas State Track and Field Championships	11:41.85	9	751
May 11, 2018 HS	East Kansas League	11:42.92	3	748
May 12, 2017 HS	East Kansas League	11:43.40	4	747
March 22, 2018 HS	Jaguar Tri	11:45.14	2	743
May 5, 2017 HS	Shawnee Mission North Relays	11:48.01	14	735
May 18, 2018 HS	5A Regional #7	11:48.58	1	734	87°
April 5, 2018 HS	Olathe Invite	11:49.72	5	731
May 17, 2019 HS	6A Regional #3	11:52.10	4	725
May 19, 2017 HS	5A Regional #5	11:53.49	4	721
May 26, 2017 HS	Kansas State Track and Field Championships	12:03.38	7	697
April 7, 2017 HS	Olathe East Invite	12:16.40	5	665
March 29, 2017 HS	Leavenworth Inv	12:23.33	2	648

3200m_cc

456

Points

13:51.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2016 HS	SM South Quad	13:51.15	15	456
Sept. 12, 2015 HS	Wheatridge Middle School Invitational	13:56.72	4	445	67°
Sept. 21, 2015 HS	Tonganoxie Middle School Invitational	14:04.84	8	429	75°

4000m_cc

771

Points

14:46.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2023 HS	Hawkeye Invite	14:46.60	15	771	82°
Sept. 3, 2021 HS	Hawkeye Invitational	15:23.50	65	699	73°

5000m

857

Points

17:49.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 28, 2024 HS	ESU Relays	17:49.88	2	857	64°
April 23, 2021 HS	Kip Janvrin Open	18:25.86	14	799	56°
April 15, 2023 HS	Kansas Relays	18:29.78	9	792	67°
April 10, 2021 HS	Tom Botts Invitational	18:30.67	9	791	54°

5000m_cc

814

Points

18:16.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2023 HS	Greeno/Dirksen Invite	18:16.40	39	814	78°
Nov. 10, 2019 HS	Nike Cross Nationals Heartland Regional	18:36.30	57	782
Sept. 14, 2019 HS	Olathe Twilight	18:36.50	1	782
Oct. 17, 2019 HS	Eastern Kansas League Meet	18:40.00	2	776
Oct. 26, 2019 HS	6A Regional - SM South	18:42.38	1	772	57°
Oct. 9, 2019 HS	Mill Valley Cat Classic	18:42.50	1	772
Sept. 17, 2022 HS	2022 Greeno/Dirksen Invite	18:51.60	50	758	88°
Nov. 2, 2019 HS	KSHSAA Cross Country Championships 3A/5A/6A	18:56.90	4	749
Oct. 4, 2017 HS	Mill Valley Cat Classic	19:00.80	1	743
Sept. 21, 2019 HS	Baldwin Invitational	19:03.31	2	740
Sept. 29, 2018 HS	KC XC Classic	19:04.60	10	738
Sept. 28, 2019 HS	Rim Rock Farm High School XC Classic	19:07.30	8	733
Sept. 7, 2019 HS	Greg Wilson Classic	19:08.00	1	732
Oct. 20, 2018 HS	Class 6A Shawnee Mission NW Regional	19:13.25	3	724
Nov. 11, 2018 HS	Nike Cross Nationals Heartland Regional	19:13.60	94	724
Oct. 21, 2017 HS	Class 5A Blue Valley SW Regional	19:19.00	7	715
Oct. 5, 2019 HS	Chile Pepper Cross Country Festival	19:22.00	24	711	82°
Oct. 3, 2018 HS	Mill Valley Cat Classic	19:22.70	2	710
Oct. 28, 2017 HS	KSHSAA Cross Country Championships 3A/5A/6A	19:24.91	8	707
Oct. 12, 2017 HS	Eastern Kansas League	19:28.70	10	701
Sept. 22, 2018 HS	Rim Rock Farm High School XC Classic	19:37.40	36	688
Sept. 15, 2018 HS	Missouri Southern Stampede	19:40.40	24	683	88°
Sept. 30, 2017 HS	KC XC Classic	19:45.80	16	675
Sept. 16, 2017 HS	Missouri Southern Stampede	19:46.98	21	674	91°
Oct. 27, 2018 HS	KSHSAA Cross Country Championships 3A/5A/6A	19:53.50	15	664
Sept. 2, 2017 HS	Greg Wilson Classic	19:55.50	8	661
Sept. 23, 2017 HS	Rim Rock Farm High School XC Classic	20:08.40	32	642
Sept. 1, 2018 HS	Greg Wilson Classic	20:15.50	7	632
Sept. 9, 2017 HS	Emporia Invitational	20:21.60	6	623	84°
Oct. 22, 2016 HS	5A Regional -- Mill Valley	20:44.83	24	591	71°
Oct. 1, 2016 HS	Seaman Invitational	20:59.37	10	571	70°
Oct. 13, 2016 HS	Eastern Kansas League	21:02.30	29	567
Oct. 29, 2016 HS	Kansas State Cross Country Championships 3A/5A/6A	21:29.50	32	531
Sept. 17, 2016 HS	Bonner Springs Invitational	21:37.86	32	520	81°
Sept. 24, 2016 HS	Rim Rock Farm High School XC Classic	22:06.10	79	484
Oct. 6, 2016 HS	Mill Valley Cat Classic	22:10.34	11	479
Sept. 10, 2016 HS	Olathe North Invitational	22:19.24	34	468	72°

6000m_cc

876

Points

21:42.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2022 HS	Platte River Rumble	21:42.60	11	876	63°
Oct. 14, 2022 HS	2022 Platte River Rumble	21:42.70	11	875
Nov. 11, 2022 HS	NCAA Division I Midwest Region Cross Country Championships	21:56.10	116	858	46°
Feb. 20, 2021 HS	Creighton Winter Classic	22:14.50	3	834	43°
Oct. 29, 2022 HS	Big East Cross Country Championships	22:18.30	46	829	59°
March 5, 2021 HS	BIG EAST Cross Country Championships	22:21.60	46	824
Oct. 13, 2023 HS	Platte River Rumble	22:26.82	12	818	62°
Sept. 30, 2022 HS	Gans Creek Classic	22:29.60	116	814
Oct. 28, 2023 HS	Big East Cross Country Championships	22:30.60	46	813	47°
Sept. 29, 2023 HS	Gans Creek Classic College	22:48.90	83	790
Nov. 10, 2023 HS	NCAA Division I Midwest Region Cross Country Championships	23:02.00	140	773	61°
Nov. 12, 2021 HS	NCAA Division I Midwest Region Cross Country Championships	23:21.30	171	749	41°
Oct. 29, 2021 HS	Big East Cross Country Championships	25:08.80	85	623	62°

800m

821

Points

2:20.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2019 HS	Trailblazer Invitational	2:20.77	1	821	67°
May 10, 2019 HS	East Kansas League	2:24.85	10	761
May 4, 2018 HS	Shawnee Mission North Relays	2:25.81	10	747
April 28, 2017 HS	Gardner Edgerton Trailblazer Invitational	2:29.65	3	693
April 14, 2017 HS	Shawnee Mission West Invitational	2:31.79	4	664	79°
April 18, 2017 HS	Mill Valley Invitational	2:34.33	3	630
March 23, 2017 HS	Blue Valley West Fabulous Freshman Invitational	2:40.61	3	550	76°

mile

820

Points

5:14.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2024 HS	USD Alumni Meet	5:14.67	3	820	33°
Feb. 4, 2023 HS	USD Alumni Track & Field Meet	5:15.86	5	813	29°
Jan. 27, 2019 HS	Jayhawk High School Open	5:22.46	4	773	46°
Feb. 5, 2022 HS	USD Alumni Track & Field Meet	5:22.56	6	772	53°

3mile_cc

678

Points

19:00.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 4, 2017 HS	Mill Valley Cat Classic	19:00.80	1	678

Mid-D

Event Group

821

Points

2:20.77

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2019 HS	800m	Trailblazer Invitational	2:20.77	1	821	67°
May 10, 2019 HS	800m	East Kansas League	2:24.85	10	761
May 4, 2018 HS	800m	Shawnee Mission North Relays	2:25.81	10	747
Jan. 15, 2022 HS	1000m	Nebraska Graduate Classic	3:11.95	12	728	20°
April 28, 2017 HS	800m	Gardner Edgerton Trailblazer Invitational	2:29.65	3	693
April 14, 2017 HS	800m	Shawnee Mission West Invitational	2:31.79	4	664	79°
April 18, 2017 HS	800m	Mill Valley Invitational	2:34.33	3	630
March 23, 2017 HS	800m	Blue Valley West Fabulous Freshman Invitational	2:40.61	3	550	76°

Mile

Event Group

820

Points

5:14.67

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 27, 2024 HS	Mile	USD Alumni Meet	5:14.67	3	820	33°
Feb. 4, 2023 HS	Mile	USD Alumni Track & Field Meet	5:15.86	5	813	29°
April 12, 2019 HS	1600m	Shawnee Mission West Inv	5:16.68	1	796	52°
May 10, 2019 HS	1600m	East Kansas League	5:17.50	7	791
April 1, 2019 HS	1600m	Leavenworth Invitational	5:19.16	2	781	54°
April 20, 2019 HS	1600m	Kansas Relays	5:19.75	22	778	72°
Jan. 27, 2019 HS	Mile	Jayhawk High School Open	5:22.46	4	773	46°
Feb. 5, 2022 HS	Mile	USD Alumni Track & Field Meet	5:22.56	6	772	53°
May 25, 2019 HS	1600m	Kansas State Track and Field Championships	5:22.70	10	760
May 17, 2019 HS	1600m	6A Regional #3	5:29.50	2	720
May 26, 2018 HS	1600m	Kansas State Track and Field Championships	5:29.79	9	718
May 18, 2018 HS	1600m	5A Regional #7	5:35.48	2	685	87°
April 13, 2018 HS	1600m	Pre-State Challenge	5:36.12	2	682
March 27, 2018 HS	1600m	Leavenworth Invitational	5:36.84	4	677	51°
April 18, 2017 HS	1600m	Mill Valley Invitational	5:38.65	1	667
March 23, 2017 HS	1600m	Blue Valley West Fabulous Freshman Invitational	5:53.79	2	585	76°

Distance

Event Group

888

Points

10:08.46

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 3, 2024 HS	3000m	Iowa State Classic	10:08.46	9	888	48°
Feb. 16, 2024 HS	3000m	Nebraska Tune-Up	10:11.62	2	879	33°
Jan. 13, 2024 HS	3000m	Graduate Classic	10:16.78	3	864	-2°
Jan. 21, 2023 HS	3000m	Jim Emmerich Alumni Meet	10:23.13	13	845
Feb. 18, 2022 HS	3000m	Nebraska Tune-Up	10:29.27	8	827	57°
May 3, 2019 HS	3200m	Shawnee Mission North Relays	11:13.24	4	826
April 20, 2019 HS	3200m	Kansas Relays	11:15.73	9	819	72°
April 5, 2019 HS	3200m	Olathe Invite	11:20.20	2	807
Jan. 22, 2022 HS	3000m	Jim Emmerich Alumni Meet	10:37.86	7	802	32°
March 21, 2019 HS	3200m	Preseason Classic	11:37.47	1	762
April 27, 2018 HS	3200m	Gardner Edgerton Trailblazer Invitational	11:40.63	2	754	72°
May 26, 2018 HS	3200m	Kansas State Track and Field Championships	11:41.07	7	753
May 25, 2019 HS	3200m	Kansas State Track and Field Championships	11:41.85	9	751
May 11, 2018 HS	3200m	East Kansas League	11:42.92	3	748
May 12, 2017 HS	3200m	East Kansas League	11:43.40	4	747
March 22, 2018 HS	3200m	Jaguar Tri	11:45.14	2	743
May 5, 2017 HS	3200m	Shawnee Mission North Relays	11:48.01	14	735
May 18, 2018 HS	3200m	5A Regional #7	11:48.58	1	734	87°
April 5, 2018 HS	3200m	Olathe Invite	11:49.72	5	731
May 17, 2019 HS	3200m	6A Regional #3	11:52.10	4	725
May 19, 2017 HS	3200m	5A Regional #5	11:53.49	4	721
May 26, 2017 HS	3200m	Kansas State Track and Field Championships	12:03.38	7	697
April 7, 2017 HS	3200m	Olathe East Invite	12:16.40	5	665
March 29, 2017 HS	3200m	Leavenworth Inv	12:23.33	2	648

Cross Country

Event Group

876

Points

21:42.60

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 14, 2022 HS	6000mCC	Platte River Rumble	21:42.60	11	876	63°
Oct. 14, 2022 HS	6000mCC	2022 Platte River Rumble	21:42.70	11	875
Nov. 11, 2022 HS	6000mCC	NCAA Division I Midwest Region Cross Country Championships	21:56.10	116	858	46°
Feb. 20, 2021 HS	6000mCC	Creighton Winter Classic	22:14.50	3	834	43°
Oct. 29, 2022 HS	6000mCC	Big East Cross Country Championships	22:18.30	46	829	59°
March 5, 2021 HS	6000mCC	BIG EAST Cross Country Championships	22:21.60	46	824
Oct. 13, 2023 HS	6000mCC	Platte River Rumble	22:26.82	12	818	62°
Sept. 30, 2022 HS	6000mCC	Gans Creek Classic	22:29.60	116	814
Sept. 16, 2023 HS	5K XC	Greeno/Dirksen Invite	18:16.40	39	814	78°
Oct. 28, 2023 HS	6000mCC	Big East Cross Country Championships	22:30.60	46	813	47°
Sept. 29, 2023 HS	6000mCC	Gans Creek Classic College	22:48.90	83	790
Nov. 10, 2019 HS	5K XC	Nike Cross Nationals Heartland Regional	18:36.30	57	782
Sept. 14, 2019 HS	5K XC	Olathe Twilight	18:36.50	1	782
Oct. 17, 2019 HS	5K XC	Eastern Kansas League Meet	18:40.00	2	776
Nov. 10, 2023 HS	6000mCC	NCAA Division I Midwest Region Cross Country Championships	23:02.00	140	773	61°
Oct. 26, 2019 HS	5K XC	6A Regional - SM South	18:42.38	1	772	57°
Oct. 9, 2019 HS	5K XC	Mill Valley Cat Classic	18:42.50	1	772
Sept. 1, 2023 HS	4000mCC	Hawkeye Invite	14:46.60	15	771	82°
Sept. 17, 2022 HS	5K XC	2022 Greeno/Dirksen Invite	18:51.60	50	758	88°
Nov. 2, 2019 HS	5K XC	KSHSAA Cross Country Championships 3A/5A/6A	18:56.90	4	749
Nov. 12, 2021 HS	6000mCC	NCAA Division I Midwest Region Cross Country Championships	23:21.30	171	749	41°
Oct. 4, 2017 HS	5K XC	Mill Valley Cat Classic	19:00.80	1	743
Sept. 21, 2019 HS	5K XC	Baldwin Invitational	19:03.31	2	740
Sept. 29, 2018 HS	5K XC	KC XC Classic	19:04.60	10	738
Sept. 28, 2019 HS	5K XC	Rim Rock Farm High School XC Classic	19:07.30	8	733
Sept. 7, 2019 HS	5K XC	Greg Wilson Classic	19:08.00	1	732
Oct. 20, 2018 HS	5K XC	Class 6A Shawnee Mission NW Regional	19:13.25	3	724
Nov. 11, 2018 HS	5K XC	Nike Cross Nationals Heartland Regional	19:13.60	94	724
Oct. 21, 2017 HS	5K XC	Class 5A Blue Valley SW Regional	19:19.00	7	715
Oct. 5, 2019 HS	5K XC	Chile Pepper Cross Country Festival	19:22.00	24	711	82°
Oct. 3, 2018 HS	5K XC	Mill Valley Cat Classic	19:22.70	2	710
Oct. 28, 2017 HS	5K XC	KSHSAA Cross Country Championships 3A/5A/6A	19:24.91	8	707
Oct. 12, 2017 HS	5K XC	Eastern Kansas League	19:28.70	10	701
Sept. 3, 2021 HS	4000mCC	Hawkeye Invitational	15:23.50	65	699	73°
Sept. 22, 2018 HS	5K XC	Rim Rock Farm High School XC Classic	19:37.40	36	688
Sept. 15, 2018 HS	5K XC	Missouri Southern Stampede	19:40.40	24	683	88°
Oct. 4, 2017 HS	3 Mile XC	Mill Valley Cat Classic	19:00.80	1	678
Sept. 30, 2017 HS	5K XC	KC XC Classic	19:45.80	16	675
Sept. 16, 2017 HS	5K XC	Missouri Southern Stampede	19:46.98	21	674	91°
Oct. 27, 2018 HS	5K XC	KSHSAA Cross Country Championships 3A/5A/6A	19:53.50	15	664
Sept. 2, 2017 HS	5K XC	Greg Wilson Classic	19:55.50	8	661
Sept. 23, 2017 HS	5K XC	Rim Rock Farm High School XC Classic	20:08.40	32	642
Sept. 1, 2018 HS	5K XC	Greg Wilson Classic	20:15.50	7	632
Sept. 9, 2017 HS	5K XC	Emporia Invitational	20:21.60	6	623	84°
Oct. 29, 2021 HS	6000mCC	Big East Cross Country Championships	25:08.80	85	623	62°
Oct. 22, 2016 HS	5K XC	5A Regional -- Mill Valley	20:44.83	24	591	71°
Oct. 1, 2016 HS	5K XC	Seaman Invitational	20:59.37	10	571	70°
Oct. 13, 2016 HS	5K XC	Eastern Kansas League	21:02.30	29	567
Oct. 29, 2016 HS	5K XC	Kansas State Cross Country Championships 3A/5A/6A	21:29.50	32	531
Sept. 17, 2016 HS	5K XC	Bonner Springs Invitational	21:37.86	32	520	81°
Sept. 24, 2016 HS	5K XC	Rim Rock Farm High School XC Classic	22:06.10	79	484
Oct. 6, 2016 HS	5K XC	Mill Valley Cat Classic	22:10.34	11	479
Sept. 10, 2016 HS	5K XC	Olathe North Invitational	22:19.24	34	468	72°
Sept. 1, 2016 HS	3200mCC	SM South Quad	13:51.15	15	456
Sept. 12, 2015 HS	3200mCC	Wheatridge Middle School Invitational	13:56.72	4	445	67°
Sept. 21, 2015 HS	3200mCC	Tonganoxie Middle School Invitational	14:04.84	8	429	75°

Long-Distance

Event Group

857

Points

17:49.88

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 28, 2024 HS	5000m	ESU Relays	17:49.88	2	857	64°
April 23, 2021 HS	5000m	Kip Janvrin Open	18:25.86	14	799	56°
April 15, 2023 HS	5000m	Kansas Relays	18:29.78	9	792	67°
April 10, 2021 HS	5000m	Tom Botts Invitational	18:30.67	9	791	54°

Season Bests

Distance event group

3200m '2017 · East Kansas L…

11:43.40 747 pts

3200m '2018 · Gardner Edger… · 72°

11:40.63 754 pts

3200m '2019 · Shawnee Missi…

11:13.24 826 pts

Mid-D event group

800m '2017 · Gardner Edger…

2:29.65 693 pts

800m '2018 · Shawnee Missi…

2:25.81 747 pts

800m '2019 · Trailblazer I… · 67°

2:20.77 821 pts

Mile event group

1600m '2017 · Mill Valley I…

5:38.65 667 pts

1600m '2018 · Kansas State …

5:29.79 718 pts

1600m '2019 · Shawnee Missi… · 52°

5:16.68 796 pts

Cross Country event group

5000m '2016 · 5A Regional -… · 71°

20:44.83 591 pts

5000m '2017 · Mill Valley C…

19:00.80 743 pts

5000m '2018 · KC XC Classic

19:04.60 738 pts

5000m '2019 · Nike Cross Na…

18:36.30 782 pts

Morgan Koca

Morgan Koca

Morgan Koca

Morgan Koca

Morgan Koca

Morgan Koca

Trophy Case

Class Rankings

Distance

Mid-D

Mile

Wins Against

Projected Conference Points (Lifetime)

1000m

1600m

3000m

3200m

3200m_cc

4000m_cc

5000m

5000m_cc

6000m_cc

800m

mile

3mile_cc

Mid-D

Mile

Distance

Cross Country

Long-Distance

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