Performance Dashboard
Athlete analytics & progression tracking
1500m
751
Points
5:03.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2021 | Pacific Conference Championships | 5:03.32 | 5 | 751 | 87° |
| April 29, 2022 | Elden Kellar Invitational | 5:12.76 | 2 | 692 | 56° |
| March 16, 2024 | Rich Allen Classic | 5:13.78 | 3 | 686 | 70° |
| April 13, 2022 | Newberg @ Liberty | 5:16.04 | 1 | 672 | 46° |
| March 30, 2022 | McMinnville @ Liberty | 5:17.44 | 2 | 664 | 56° |
| May 19, 2023 | 6A-3 Pacific Conference Championships | 5:19.36 | 9 | 652 | 81° |
| April 21, 2021 | Newberg @ Liberty | 5:20.56 | 1 | 645 | 74° |
| April 5, 2022 | Liberty @ Forest Grove | 5:20.85 | 1 | 644 | 54° |
| May 10, 2023 | Sherwood @ Liberty | 5:21.70 | 2 | 639 | 69° |
| April 15, 2023 | Wilsonville Invitational | 5:22.33 | 20 | 635 | 55° |
| May 11, 2021 | McMinnville @ Liberty | 5:25.52 | 1 | 616 | |
| April 14, 2021 | Liberty, Glencoe @ Century | 5:28.99 | 1 | 597 | 65° |
| March 22, 2023 | Forest Grove @ Liberty | 5:29.28 | 2 | 595 | 60° |
| April 22, 2023 | BSN Benson Tech Invitational | 5:30.22 | 4 | 590 | 63° |
| April 28, 2023 | Elden Kellar Invite | 5:30.66 | 6 | 587 | 81° |
| March 2, 2024 | Linfield Erik Anderson Icebreaker Memorial Invitational | 5:38.07 | 34 | 546 | 42° |
| April 5, 2023 | Liberty @ McMinnville | 5:40.79 | 2 | 532 | 48° |
| March 16, 2023 | Hillsboro @ Liberty Ice Breaker | 5:45.20 | 1 | 508 | 55° |
3000m
646
Points
11:35.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2021 | Liberty, Faith Bible @ Century | 11:35.66 | 1 | 646 | |
| May 19, 2023 | 6A-3 Pacific Conference Championships | 11:40.80 | 10 | 633 | 81° |
| May 5, 2021 | Forest Grove @ Liberty | 11:48.83 | 1 | 613 | 78° |
| April 5, 2022 | Liberty @ Forest Grove | 11:50.69 | 1 | 608 | 54° |
| April 18, 2023 | Liberty at Century | 11:55.50 | 1 | 596 | |
| May 3, 2023 | Liberty @ Newberg | 12:02.24 | 2 | 580 | 72° |
| March 22, 2023 | Forest Grove @ Liberty | 12:11.79 | 2 | 557 | 60° |
3000m_cc
616
Points
11:47.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 6, 2021 | McMinnville @Liberty | 11:47.34 | 1 | 616 | |
| Aug. 26, 2022 | Night Meet | 12:08.45 | 25 | 565 | 87° |
| Aug. 30, 2019 | Night Meet | 14:31.12 | 65 | 275 | 81° |
3000msc
913
Points
11:19.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2025 | Northwest Conference Championships | 11:19.27 | 1 | 913 | 58° |
| April 12, 2025 | John Knight Invite | 11:22.53 | 3 | 906 | 55° |
| March 22, 2025 | Oregon Preview | 11:36.20 | 9 | 876 | 51° |
| March 8, 2025 | Rich Allen Classic | 11:45.50 | 1 | 856 | 57° |
| May 9, 2025 | Oregon Twilight | 11:58.43 | 3 | 829 | 71° |
| March 30, 2024 | Pacific Open | 12:41.51 | 3 | 741 | 63° |
| March 23, 2024 | Willamette T&F Invitational | 13:00.06 | 5 | 705 | 51° |
400m
623
Points
1:06.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2021 | Liberty, Faith Bible @ Century | 1:06.88 | 1 | 623 | |
| April 26, 2023 | Glencoe, Wilsonville @ Liberty | 1:07.48 | 5 | 606 | 74° |
4000m_cc
611
Points
16:11.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2021 | Newberg, Liberty at Forest Grove | 16:11.30 | 1 | 611 | |
| Aug. 31, 2024 | Linfield Harrier Classic | 17:00.03 | 67 | 527 | 95° |
| Sept. 1, 2023 | Linfield Harrier Classic 4k/6k | 17:14.70 | 86 | 503 | 79° |
| Sept. 7, 2019 | Ultimook Race XC Invitational | 20:03.94 | 6 | 267 | 65° |
5000m
770
Points
18:43.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2025 | Northwest Conference Championships | 18:43.77 | 12 | 770 | 58° |
| March 29, 2025 | Pacific Open | 18:55.22 | 2 | 752 | 54° |
| April 5, 2025 | Linfield Jenn Boyman Memorial Invitational | 19:12.62 | 6 | 725 | 66° |
| March 1, 2025 | Linfield Erik Anderson Memorial Icebreaker Invitational | 19:21.47 | 3 | 712 | 57° |
5000m_cc
697
Points
19:31.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2025 | 50th Charles Bowles Willamette XC Invitational | 19:31.10 | 110 | 697 | 66° |
| Oct. 8, 2021 | Champoeg Invitational | 19:48.50 | 22 | 671 | 58° |
| Oct. 13, 2021 | McMinnville & Liberty @ Glencoe | 19:57.66 | 1 | 658 | 55° |
| Sept. 17, 2021 | Meriwether Cross Country Classic | 20:00.58 | 23 | 654 | |
| Sept. 8, 2021 | Liberty vs. Newberg | 20:07.42 | 2 | 644 | 95° |
| Sept. 8, 2021 | Liberty vs Newberg | 20:07.42 | 2 | 644 | 85° |
| Sept. 29, 2021 | Sherwood & Liberty at Forest Grove | 20:08.20 | 4 | 643 | 66° |
| Sept. 25, 2021 | Nike Portland XC | 20:16.50 | 23 | 631 | 78° |
| Oct. 16, 2021 | Lewis & Clark College XC Invitational | 20:20.90 | 88 | 624 | 66° |
| Nov. 6, 2021 | OSAA 6A State Championships | 20:26.70 | 68 | 616 | 51° |
| Sept. 11, 2021 | Ash Creek XC Festival | 20:26.80 | 47 | 616 | 80° |
| Oct. 28, 2021 | 6A-3 Pacific Conference Championships | 20:29.40 | 6 | 612 | 65° |
| April 3, 2021 | Liberty, Glencoe, Sherwood @ Newberg | 20:31.76 | 2 | 609 | 65° |
| March 20, 2021 | Forest Grove, Glencoe, Century at Liberty | 20:37.50 | 1 | 601 | |
| Oct. 5, 2024 | 49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS | 20:38.80 | 146 | 599 | 70° |
| Sept. 22, 2021 | Century vs. Liberty | 20:44.70 | 1 | 591 | |
| Sept. 30, 2023 | 48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS | 21:01.80 | 155 | 568 | 67° |
| Nov. 5, 2022 | OSAA State Championships | 21:10.70 | 114 | 556 | 56° |
| Oct. 26, 2022 | 6A-3 Pacific Conference Championships | 21:18.40 | 7 | 545 | 55° |
| Sept. 7, 2022 | Century, Forest Grove @ Liberty | 21:22.20 | 2 | 540 | 83° |
| Oct. 12, 2022 | Liberty & Newberg @ Sherwood | 21:24.90 | 7 | 537 | 77° |
| Oct. 1, 2022 | Champoeg Invitational | 21:41.10 | 27 | 516 | 81° |
| Oct. 15, 2022 | Lewis & Clark XC Invitational | 21:49.90 | 56 | 504 | 84° |
| Sept. 24, 2022 | Nike Portland XC | 22:14.50 | 43 | 473 | 78° |
| Sept. 21, 2022 | Liberty & McMinnville @ Glencoe | 22:29.57 | 6 | 455 | 79° |
| Oct. 30, 2019 | 6A-3 Pacific Conference Championships | 22:53.80 | 34 | 426 | 50° |
| Nov. 9, 2019 | OSAA State Championship | 23:25.60 | 152 | 390 | |
| Oct. 23, 2019 | Newburg, Liberty @ Century | 23:29.63 | 18 | 385 | |
| Oct. 5, 2019 | Harrier Classic | 23:38.40 | 118 | 375 | 66° |
| Oct. 19, 2019 | Warner Pacific XC Classic | 24:02.10 | 129 | 350 | 56° |
| Oct. 11, 2019 | Champoeg Invitational | 24:03.29 | 98 | 348 | 63° |
| Sept. 25, 2019 | McMinnville & Liberty & Southwest Christian @ Sherwood | 25:07.80 | 26 | 283 | |
| Sept. 28, 2019 | Nike Portland XC Invite | 25:08.40 | 193 | 283 | 57° |
| Sept. 3, 2022 | Ultimook Race | 25:10.60 | 18 | 281 | 69° |
| Sept. 11, 2019 | Glencoe, Forest Grove @ Liberty | 25:29.34 | 18 | 263 | |
| Sept. 20, 2019 | Meriwether Classic | 25:35.10 | 216 | 258 | 68° |
| Sept. 4, 2021 | The Ultimook Race | 28:03.53 | 95 | 140 | 71° |
6000m_cc
783
Points
22:53.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2025 | Linfield George Oja Invitational | 22:53.80 | 84 | 783 | 62° |
| Nov. 1, 2025 | Northwest Conference Cross Country Championships | 24:07.90 | 21 | 693 | 60° |
| Nov. 16, 2024 | NCAA Division III West Region Cross Country Championships | 24:41.40 | 119 | 654 | |
| Nov. 2, 2024 | NWC XC Championships Results | 24:53.60 | 48 | 640 | 53° |
| Nov. 2, 2024 | Northwest Conference Cross Country Championships | 24:53.60 | 48 | 640 | 53° |
| Sept. 22, 2023 | Mike Johnson Classic | 25:00.60 | 42 | 632 | |
| Oct. 28, 2023 | Northwest Conference Cross Country Championship | 25:41.20 | 53 | 587 | 40° |
| Sept. 16, 2023 | PLU Invitational | 25:47.50 | 51 | 580 | 78° |
| Sept. 21, 2024 | PLU Invitational | 25:51.30 | 65 | 576 | 69° |
| Oct. 19, 2024 | Lewis & Clark Invitational | 25:59.30 | 32 | 567 | 70° |
| Nov. 11, 2023 | NCAA Division III West Regional | 27:29.90 | 146 | 474 | 82° |
800m
695
Points
2:29.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2021 | Pacific Conference Championships | 2:29.48 | 4 | 695 | 87° |
| May 10, 2022 | 6A-3 Pacific Conference Championships | 2:30.56 | 5 | 680 | 59° |
| April 27, 2022 | Glencoe @ Liberty | 2:30.78 | 1 | 677 | 53° |
| May 11, 2021 | McMinnville @ Liberty | 2:30.82 | 2 | 677 | |
| April 21, 2021 | Newberg @ Liberty | 2:31.41 | 1 | 669 | 74° |
| May 5, 2021 | Forest Grove @ Liberty | 2:32.31 | 1 | 657 | 78° |
| May 19, 2021 | Pacific Conference Championships | 2:32.48 | 1 | 654 | 87° |
| April 13, 2022 | Newberg @ Liberty | 2:32.90 | 1 | 649 | 46° |
| March 30, 2022 | McMinnville @ Liberty | 2:33.09 | 1 | 646 | 56° |
| May 2, 2022 | Liberty @ Century | 2:34.89 | 1 | 622 | |
| May 3, 2023 | Liberty @ Newberg | 2:35.41 | 2 | 616 | 72° |
| April 14, 2021 | Liberty, Glencoe @ Century | 2:35.87 | 1 | 610 | 65° |
| April 16, 2022 | Wilsonville Invitational | 2:36.03 | 16 | 607 | 49° |
| May 10, 2023 | Sherwood @ Liberty | 2:36.44 | 4 | 602 | 69° |
| April 29, 2022 | Elden Kellar Invitational | 2:36.85 | 3 | 597 | 56° |
| April 15, 2023 | Wilsonville Invitational | 2:39.44 | 26 | 564 | 55° |
| April 28, 2023 | Elden Kellar Invite | 2:40.50 | 6 | 551 | 81° |
| April 5, 2023 | Liberty @ McMinnville | 2:43.91 | 2 | 510 | 48° |
mile
637
Points
5:46.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2025 | Portland Indoor #1 | 5:46.10 | 18 | 637 | 45° |
| Feb. 4, 2024 | Portland Indoor #2 | 6:07.95 | 26 | 524 | 53° |
Mile
Event Group
751
Points
5:03.32
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2021 | 1500m | Pacific Conference Championships | 5:03.32 | 5 | 751 | 87° |
| April 29, 2022 | 1500m | Elden Kellar Invitational | 5:12.76 | 2 | 692 | 56° |
| March 16, 2024 | 1500m | Rich Allen Classic | 5:13.78 | 3 | 686 | 70° |
| April 13, 2022 | 1500m | Newberg @ Liberty | 5:16.04 | 1 | 672 | 46° |
| March 30, 2022 | 1500m | McMinnville @ Liberty | 5:17.44 | 2 | 664 | 56° |
Distance
Event Group
646
Points
11:35.66
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2021 | 3000m | Liberty, Faith Bible @ Century | 11:35.66 | 1 | 646 | |
| May 19, 2023 | 3000m | 6A-3 Pacific Conference Championships | 11:40.80 | 10 | 633 | 81° |
| May 5, 2021 | 3000m | Forest Grove @ Liberty | 11:48.83 | 1 | 613 | 78° |
| April 5, 2022 | 3000m | Liberty @ Forest Grove | 11:50.69 | 1 | 608 | 54° |
| April 18, 2023 | 3000m | Liberty at Century | 11:55.50 | 1 | 596 |
Cross Country
Event Group
783
Points
22:53.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 18, 2025 | 6000mCC | Linfield George Oja Invitational | 22:53.80 | 84 | 783 | 62° |
| Oct. 4, 2025 | 5K XC | 50th Charles Bowles Willamette XC Invitational | 19:31.10 | 110 | 697 | 66° |
| Nov. 1, 2025 | 6000mCC | Northwest Conference Cross Country Championships | 24:07.90 | 21 | 693 | 60° |
| Oct. 8, 2021 | 5K XC | Champoeg Invitational | 19:48.50 | 22 | 671 | 58° |
| Oct. 13, 2021 | 5K XC | McMinnville & Liberty @ Glencoe | 19:57.66 | 1 | 658 | 55° |
Steeple
Event Group
913
Points
11:19.27
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2025 | 3000mSC | Northwest Conference Championships | 11:19.27 | 1 | 913 | 58° |
| April 12, 2025 | 3000mSC | John Knight Invite | 11:22.53 | 3 | 906 | 55° |
| March 22, 2025 | 3000mSC | Oregon Preview | 11:36.20 | 9 | 876 | 51° |
| March 8, 2025 | 3000mSC | Rich Allen Classic | 11:45.50 | 1 | 856 | 57° |
| May 9, 2025 | 3000mSC | Oregon Twilight | 11:58.43 | 3 | 829 | 71° |
Long Sprints
Event Group
623
Points
1:06.88
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2021 | 400m | Liberty, Faith Bible @ Century | 1:06.88 | 1 | 623 | |
| April 26, 2023 | 400m | Glencoe, Wilsonville @ Liberty | 1:07.48 | 5 | 606 | 74° |
Long-Distance
Event Group
770
Points
18:43.77
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2025 | 5000m | Northwest Conference Championships | 18:43.77 | 12 | 770 | 58° |
| March 29, 2025 | 5000m | Pacific Open | 18:55.22 | 2 | 752 | 54° |
| April 5, 2025 | 5000m | Linfield Jenn Boyman Memorial Invitational | 19:12.62 | 6 | 725 | 66° |
| March 1, 2025 | 5000m | Linfield Erik Anderson Memorial Icebreaker Invitational | 19:21.47 | 3 | 712 | 57° |
Mid-D
Event Group
695
Points
2:29.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2021 | 800m | Pacific Conference Championships | 2:29.48 | 4 | 695 | 87° |
| May 10, 2022 | 800m | 6A-3 Pacific Conference Championships | 2:30.56 | 5 | 680 | 59° |
| April 27, 2022 | 800m | Glencoe @ Liberty | 2:30.78 | 1 | 677 | 53° |
| May 11, 2021 | 800m | McMinnville @ Liberty | 2:30.82 | 2 | 677 | |
| April 21, 2021 | 800m | Newberg @ Liberty | 2:31.41 | 1 | 669 | 74° |