Performance Dashboard
Athlete analytics & progression tracking
1600m
684
Points
4:33.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2003 | TJ Penultimate Experience | 4:33.72 | 0 | 684 | |
| May 23, 2003 | Northern Region Meet | 4:35.41 | 13 | 668 | |
| May 15, 2003 | Liberty District Meet | 4:36.30 | 3 | 659 | 72° |
| Feb. 22, 2003 | Northern Region Meet | 4:39.44 | 7 | 629 | |
| Jan. 18, 2003 | Episcopal School Quad Meet | 4:43.74 | 0 | 589 | |
| Feb. 8, 2003 | Liberty District Meet | 4:46.57 | 6 | 564 | |
| May 12, 2001 | TJ Penultimate Experience | 4:56.00 | 20 | 482 | |
| May 16, 2002 | Liberty District Meet | 4:56.53 | 9 | 478 | 79° |
| May 4, 2002 | Saxon Track Classic | 4:57.98 | 17 | 466 | 63° |
| May 3, 2003 | Saxon Track Classic | 5:01.97 | 26 | 434 | 66° |
3200m
460
Points
10:44.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2002 | Liberty District Meet | 10:44.99 | 5 | 460 | |
| Feb. 8, 2003 | Liberty District Meet | 10:49.02 | 8 | 445 | |
| Feb. 23, 2002 | Northern Region Meet | 10:56.29 | 20 | 420 | |
| Jan. 13, 2001 | Chantilly, Herndon, Langley & WT Woodson | 11:26.24 | 5 | 323 |
5000m_cc
288
Points
18:38.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2001 | Glory Days Grill Invitational | 18:38.00 | 144 | 288 |
5000m
225
Points
19:15.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2000 | Glory Days Invitational | 19:15.10 | 103 | 225 |
800m
535
Points
2:10.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2003 | Liberty District Meet | 2:10.00 | 8 | 535 | 72° |
| May 16, 2002 | Liberty District Meet | 2:18.16 | 12 | 380 | 79° |
3mile_cc
424
Points
16:51.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2002 | Northern Region Meet | 16:51.00 | 69 | 424 | |
| Sept. 4, 2002 | Monroe Parker Invitational | 17:09.00 | 28 | 384 | |
| Sept. 5, 2001 | Monroe Parker Invitational | 17:32.00 | 56 | 336 |
Mile
Event Group
684
Points
4:33.72
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2003 | 1600m | TJ Penultimate Experience | 4:33.72 | 0 | 684 | |
| May 23, 2003 | 1600m | Northern Region Meet | 4:35.41 | 13 | 668 | |
| May 15, 2003 | 1600m | Liberty District Meet | 4:36.30 | 3 | 659 | 72° |
| Feb. 22, 2003 | 1600m | Northern Region Meet | 4:39.44 | 7 | 629 | |
| Jan. 18, 2003 | 1600m | Episcopal School Quad Meet | 4:43.74 | 0 | 589 |
Distance
Event Group
460
Points
10:44.99
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2002 | 3200m | Liberty District Meet | 10:44.99 | 5 | 460 | |
| Feb. 8, 2003 | 3200m | Liberty District Meet | 10:49.02 | 8 | 445 | |
| Feb. 23, 2002 | 3200m | Northern Region Meet | 10:56.29 | 20 | 420 | |
| Jan. 13, 2001 | 3200m | Chantilly, Herndon, Langley & WT Woodson | 11:26.24 | 5 | 323 |
Cross Country
Event Group
424
Points
16:51.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 7, 2002 | 3 Mile XC | Northern Region Meet | 16:51.00 | 69 | 424 | |
| Sept. 4, 2002 | 3 Mile XC | Monroe Parker Invitational | 17:09.00 | 28 | 384 | |
| Sept. 5, 2001 | 3 Mile XC | Monroe Parker Invitational | 17:32.00 | 56 | 336 | |
| Oct. 13, 2001 | 5K XC | Glory Days Grill Invitational | 18:38.00 | 144 | 288 |
Long-Distance
Event Group
225
Points
19:15.10
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2000 | 5000m | Glory Days Invitational | 19:15.10 | 103 | 225 |
Mid-D
Event Group
535
Points
2:10.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2003 | 800m | Liberty District Meet | 2:10.00 | 8 | 535 | 72° |
| May 16, 2002 | 800m | Liberty District Meet | 2:18.16 | 12 | 380 | 79° |