Performance Dashboard
Athlete analytics & progression tracking
1200m
687
Points
4:07.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2016 | I-55 Triangular | 4:07.52 | 2 | 687 |
1500m
859
Points
4:46.86
Personal Record
3000m
877
Points
10:12.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2019 | UAA Indoor Championship | 10:12.40 | 7 | 877 | 47° |
| Jan. 26, 2019 | Titan Open | 10:21.19 | 1 | 851 | |
| Feb. 25, 2018 | UAA Indoor Track and Field Championships | 10:23.89 | 10 | 843 | 57° |
| Jan. 20, 2018 | I-55 Triangular | 10:24.20 | 3 | 842 | |
| May 9, 2013 | Iowa 4A District/Regional T&F Championships, Linn-Mar, Marion | 10:44.61 | 5 | 783 | 65° |
| Feb. 9, 2019 | Midwest Elite Invitational | 10:44.92 | 6 | 782 | |
| Feb. 4, 2017 | Illinois Wesleyan Keck Invitational | 10:52.37 | 3 | 761 | |
| May 18, 2013 | Iowa State High School Track & Field Championships | 10:54.51 | 15 | 755 | |
| March 11, 2013 | ISU Classic Indoor (girls) | 10:55.66 | 9 | 752 | |
| May 1, 2014 | Iowa City Invitational (Girls) | 11:00.22 | 2 | 740 | 50° |
| April 4, 2015 | Dr. Brooks Valley Relays (Coed) | 11:01.05 | 6 | 737 | 63° |
| May 10, 2012 | Iowa 4A District/Regional T&F Championships, Iowa City West | 11:04.60 | 5 | 728 | |
| April 5, 2014 | Dr. Brooks Valley Relays (Coed) | 11:13.14 | 7 | 705 | 53° |
| Jan. 21, 2017 | I-55 Triangular | 11:13.67 | 2 | 703 | |
| May 8, 2014 | Mississippi Valley Conference, Mississippi Divisional (girls) | 11:16.71 | 4 | 695 | 79° |
| March 28, 2014 | Sherwood Relays | 11:21.36 | 2 | 683 | |
| April 1, 2014 | Waukee Invitational (girls) | 11:24.30 | 8 | 675 | |
| May 19, 2012 | Iowa State High School Track & Field Championships | 11:44.31 | 24 | 624 | |
| March 11, 2014 | Wartburg Indoor II | 11:56.66 | 4 | 593 |
3000msc
988
Points
10:45.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2019 | NCC Dr. Keeler Track & Field Meet | 10:45.68 | 7 | 988 | |
| May 17, 2018 | NCC Gregory Invitational | 11:00.64 | 6 | 954 | |
| May 25, 2019 | NCAA DIII Outdoor Track & Field National Championships | 11:02.63 | 14 | 950 | |
| May 13, 2017 | NCC Dr. Keeler Track & Field Meet | 11:13.69 | 1 | 925 | |
| April 23, 2017 | UAA Outdoor Championship | 11:20.23 | 4 | 911 | 69° |
| April 14, 2018 | Greenville College Select Meet | 11:27.37 | 1 | 895 | 70° |
| April 1, 2017 | Washington University Invitational | 11:30.07 | 2 | 889 | 60° |
| May 18, 2017 | NCC Gregory Invitational | 11:30.12 | 9 | 889 | |
| April 29, 2018 | UAA Outdoor Championship | 11:31.36 | 8 | 887 | 51° |
400m
762
Points
1:02.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2015 | MVC Meet-Missippis Division (GIRLS) | 1:02.29 | 5 | 762 |
400h
1
Points
11:33.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2017 | Washington University Mini Meet | 11:33.50 | 2 | 1 | 77° |
4000m_cc
769
Points
14:47.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2013 | MVC - Mississippi Division Champioships | 14:47.60 | 4 | 769 | 60° |
| Oct. 2, 2014 | Bud Williams Invitational | 14:49.10 | 2 | 766 | 71° |
| Sept. 12, 2013 | Cedar Rapids Invitational | 14:55.65 | 12 | 753 | 76° |
| Oct. 10, 2013 | Mississippi Valley Super Conference Championships | 14:57.00 | 6 | 750 | |
| Oct. 3, 2013 | Bud Williams Invitational | 14:58.40 | 1 | 748 | 76° |
| Nov. 2, 2013 | Iowa State Cross Country Championships | 14:59.70 | 22 | 745 | 52° |
| Sept. 25, 2014 | Eastern Iowa XC Classic | 15:02.70 | 0 | 739 | 76° |
| Sept. 11, 2014 | Cedar Rapids Invitational | 15:05.40 | 15 | 734 | 59° |
| Sept. 20, 2012 | Eastern Iowa XC Classic | 15:09.00 | 7 | 727 | |
| Oct. 9, 2014 | MVC Super Meet | 15:13.00 | 6 | 719 | 60° |
| Nov. 1, 2014 | Iowa State Cross Country Championships | 15:16.20 | 28 | 713 | 44° |
| Oct. 23, 2014 | 4A- Cedar Falls Qualifier | 15:20.00 | 3 | 706 | 64° |
| Sept. 13, 2012 | Little Hawk Invitational | 15:25.30 | 4 | 696 | |
| Oct. 24, 2013 | Class 4A District/Regional, at Marshalltown | 15:26.00 | 8 | 694 | 44° |
| Sept. 6, 2014 | Spartan Invitational | 15:27.00 | 9 | 692 | 74° |
| Sept. 27, 2012 | Bud Williams Invitational | 15:27.00 | 3 | 692 | 70° |
| Oct. 11, 2012 | MVC - Mississippi Division Champioships | 15:28.54 | 12 | 689 | 70° |
| Sept. 18, 2014 | Little Hawk Invitational | 15:32.40 | 5 | 682 | 72° |
| Oct. 4, 2012 | Mississippi Valley Super Conference Championships | 15:34.00 | 15 | 679 | 63° |
| Oct. 16, 2014 | MVC - Mississippi Division Champioships | 15:35.00 | 2 | 677 | 68° |
| Sept. 19, 2013 | Little Hawk Invitational | 15:37.30 | 3 | 673 | |
| Sept. 7, 2013 | Spartan Invitational | 15:38.00 | 12 | 672 | 92° |
| Oct. 27, 2012 | Iowa State Cross Country Championships | 15:40.00 | 76 | 668 | |
| Sept. 1, 2012 | Spartan Invitational | 15:55.00 | 21 | 640 | 77° |
| Sept. 23, 2013 | Solon Invitational | 15:59.00 | 2 | 633 | 72° |
| Sept. 6, 2012 | Cedar Rapids Invitational | 16:01.11 | 22 | 629 | 82° |
| Sept. 2, 2016 | Gabby Reuveni Early Bird | 16:19.00 | 51 | 597 | 78° |
| Oct. 18, 2012 | Class 4A District/Regional, at Cedar Rapids Kennedy | 16:23.52 | 20 | 589 | 50° |
| Sept. 2, 2014 | IMS Early Bird Invitational | 16:24.47 | 3 | 588 | 79° |
| Aug. 28, 2012 | IMS Early Bird Invitational | 16:34.00 | 2 | 571 | |
| Sept. 29, 2011 | Bud Williams Invitational | 16:58.70 | 22 | 529 | 71° |
| Sept. 22, 2011 | Eastern Iowa XC Classic | 17:00.62 | 36 | 526 | 60° |
5000m_cc
840
Points
18:00.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2017 | Red & White Invite | 18:00.30 | 3 | 840 | |
| Sept. 29, 2018 | Loyola Lakefront XC Invitational | 18:46.62 | 114 | 766 | |
| Sept. 28, 2013 | Roy Griak Invitational | 19:30.50 | 35 | 698 | 72° |
5000m
823
Points
18:10.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2018 | Midwest Elite Invitational | 18:10.78 | 5 | 823 |
6000m_cc
821
Points
22:24.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2018 | NCAA DIII Cross Country Championships | 22:24.30 | 79 | 821 | 32° |
| Sept. 16, 2017 | Wheaton Gil Dodds Invitational | 22:42.30 | 8 | 798 | 86° |
| Oct. 28, 2018 | UAA Championships | 23:02.80 | 21 | 772 | 52° |
| Sept. 29, 2017 | H.W 'Bill' Wright Invitational | 23:19.20 | 12 | 752 | 76° |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 23:26.10 | 1 | 743 | |
| Sept. 15, 2018 | Wheaton Gil Dodds Invitational | 23:29.90 | 28 | 739 | 80° |
| Oct. 14, 2017 | Principia Cowbell Classic | 23:38.70 | 82 | 728 | |
| Sept. 17, 2016 | Wheaton College "Gil Dodds" Invitational | 24:13.80 | 21 | 686 | |
| Oct. 1, 2016 | SIUe John Flamer Invite | 24:37.20 | 31 | 659 | |
| Oct. 3, 2015 | SIUe John Flamer Invite | 24:47.40 | 42 | 647 | |
| Sept. 19, 2015 | Wheaton College Invitational | 25:24.40 | 76 | 605 |
800m
785
Points
2:23.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2016 | Illinois College Alumni Classic | 2:23.16 | 4 | 785 | |
| May 7, 2015 | MVC Meet-Missippis Division (GIRLS) | 2:23.36 | 1 | 782 | |
| Jan. 30, 2016 | Engineer Invitational | 2:23.57 | 4 | 779 | |
| April 9, 2016 | Billiken Invitational | 2:26.56 | 10 | 736 | 49° |
| Feb. 13, 2016 | Tom Hathaway Challenge | 2:26.86 | 7 | 732 | 18° |
| Jan. 23, 2016 | I-55 Triangular | 2:30.99 | 6 | 674 | |
| March 26, 2016 | Washington University Mini Meet | 2:32.09 | 7 | 659 | 62° |
| May 1, 2014 | Iowa City Invitational (Girls) | 2:32.70 | 5 | 651 | 50° |
mile
861
Points
5:08.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2019 | Midwest Elite Invitational | 5:08.10 | 1 | 861 | |
| Jan. 27, 2018 | Titan Open | 5:10.07 | 2 | 849 | |
| Jan. 12, 2018 | Terre Haute Double Dual | 5:17.06 | 2 | 805 | |
| Feb. 17, 2017 | Illinois College Alumni Classic | 5:18.98 | 1 | 794 |
3mile_cc
684
Points
18:57.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2013 | Sterling Invitational | 18:57.00 | 22 | 684 |
Mile
Event Group
861
Points
5:08.10
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2019 | Mile | Midwest Elite Invitational | 5:08.10 | 1 | 861 | |
| April 13, 2019 | 1500m | Greenville College Select Meet | 4:46.86 | 1 | 859 | 60° |
| Jan. 27, 2018 | Mile | Titan Open | 5:10.07 | 2 | 849 | |
| March 31, 2018 | 1500m | Washington University Invitational | 4:49.59 | 2 | 840 | 55° |
| April 8, 2017 | 1500m | Billiken Invitational | 4:52.39 | 4 | 822 | 74° |
Distance
Event Group
877
Points
10:12.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2019 | 3000m | UAA Indoor Championship | 10:12.40 | 7 | 877 | 47° |
| Jan. 26, 2019 | 3000m | Titan Open | 10:21.19 | 1 | 851 | |
| Feb. 25, 2018 | 3000m | UAA Indoor Track and Field Championships | 10:23.89 | 10 | 843 | 57° |
| Jan. 20, 2018 | 3000m | I-55 Triangular | 10:24.20 | 3 | 842 | |
| May 9, 2013 | 3000m | Iowa 4A District/Regional T&F Championships, Linn-Mar, Marion | 10:44.61 | 5 | 783 | 65° |
Steeple
Event Group
988
Points
10:45.68
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2019 | 3000mSC | NCC Dr. Keeler Track & Field Meet | 10:45.68 | 7 | 988 | |
| May 17, 2018 | 3000mSC | NCC Gregory Invitational | 11:00.64 | 6 | 954 | |
| May 25, 2019 | 3000mSC | NCAA DIII Outdoor Track & Field National Championships | 11:02.63 | 14 | 950 | |
| May 13, 2017 | 3000mSC | NCC Dr. Keeler Track & Field Meet | 11:13.69 | 1 | 925 | |
| April 23, 2017 | 3000mSC | UAA Outdoor Championship | 11:20.23 | 4 | 911 | 69° |
Long Sprints
Event Group
762
Points
1:02.29
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2015 | 400m | MVC Meet-Missippis Division (GIRLS) | 1:02.29 | 5 | 762 |
Hurdles
Event Group
1
Points
11:33.50
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 24, 2017 | 400H | Washington University Mini Meet | 11:33.50 | 2 | 1 | 77° |
Cross Country
Event Group
840
Points
18:00.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 2, 2017 | 5K XC | Red & White Invite | 18:00.30 | 3 | 840 | |
| Nov. 17, 2018 | 6000mCC | NCAA DIII Cross Country Championships | 22:24.30 | 79 | 821 | 32° |
| Sept. 16, 2017 | 6000mCC | Wheaton Gil Dodds Invitational | 22:42.30 | 8 | 798 | 86° |
| Oct. 28, 2018 | 6000mCC | UAA Championships | 23:02.80 | 21 | 772 | 52° |
| Oct. 17, 2013 | 4000mCC | MVC - Mississippi Division Champioships | 14:47.60 | 4 | 769 | 60° |
Long-Distance
Event Group
823
Points
18:10.78
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2018 | 5000m | Midwest Elite Invitational | 18:10.78 | 5 | 823 |
Mid-D
Event Group
785
Points
2:23.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2016 | 800m | Illinois College Alumni Classic | 2:23.16 | 4 | 785 | |
| May 7, 2015 | 800m | MVC Meet-Missippis Division (GIRLS) | 2:23.36 | 1 | 782 | |
| Jan. 30, 2016 | 800m | Engineer Invitational | 2:23.57 | 4 | 779 | |
| April 9, 2016 | 800m | Billiken Invitational | 2:26.56 | 10 | 736 | 49° |
| Feb. 13, 2016 | 800m | Tom Hathaway Challenge | 2:26.86 | 7 | 732 | 18° |