Performance Dashboard
Athlete analytics & progression tracking
1000m
995
Points
2:48.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2012 | Big East Conference Championships | 2:48.58 | 2 | 995 | |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 2:49.89 | 3 | 979 | |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 2:50.70 | 3 | 969 | |
| Jan. 26, 2013 | Penn State National Invitational | 2:51.07 | 3 | 965 | |
| Jan. 24, 2015 | Upstate Challenge | 2:52.88 | 2 | 943 | |
| Feb. 19, 2012 | Big East Conference Championships | 2:53.74 | 5 | 933 | |
| Jan. 21, 2012 | Cornell Upstate Challenge | 2:53.89 | 2 | 931 | |
| Feb. 17, 2013 | Big East Conference Championships | 2:55.57 | 12 | 911 | |
| Jan. 10, 2014 | Gotham Cup | 2:57.10 | 2 | 893 | |
| March 8, 2008 | New York State Championships | 2:57.19 | 5 | 892 | |
| Feb. 13, 2008 | Section 3 Class Championships | 2:59.37 | 1 | 867 | |
| Feb. 27, 2008 | Section 3 State Qualifier | 2:59.38 | 1 | 867 | 31° |
1500m
1022
Points
4:23.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2013 | Stanford Invitational | 4:23.79 | 3 | 1022 | |
| May 4, 2014 | Payton Jordan Cardinal Invitational | 4:24.69 | 7 | 1016 | |
| April 20, 2013 | Larry Ellis Memorial Invitational | 4:25.58 | 5 | 1009 | |
| April 6, 2013 | Sam Howell Memorial Invitational | 4:26.44 | 3 | 1003 | |
| April 7, 2012 | Stanford Invitational | 4:26.47 | 9 | 1003 | |
| April 21, 2012 | Larry Ellis Memorial Invitational | 4:26.72 | 14 | 1001 | |
| May 11, 2013 | Virginia Challenge | 4:26.93 | 24 | 999 | |
| May 10, 2014 | Virginia Challenge | 4:27.62 | 18 | 994 | |
| May 5, 2013 | Big East Championship | 4:27.75 | 8 | 993 | 61° |
| May 5, 2013 | Big East Championship | 4:27.92 | 9 | 992 | 61° |
| May 31, 2014 | NCAA Division I East Preliminary | 4:28.12 | 40 | 990 | |
| May 25, 2013 | NCAA Division I East Regional | 4:28.58 | 6 | 987 | |
| June 13, 2009 | NYSPHSAA - NY State Champs | 4:30.70 | 4 | 972 | |
| April 4, 2015 | Sam Howell Memorial Invitational | 4:31.52 | 8 | 966 | |
| May 16, 2015 | ACC Championship | 4:32.47 | 7 | 959 | 83° |
| April 26, 2015 | Big Red Invitational | 4:34.23 | 2 | 946 | |
| June 6, 2009 | Section 3 State Qualifier | 4:34.64 | 1 | 944 | |
| April 5, 2014 | Stanford Invitational | 4:35.30 | 11 | 939 | |
| June 14, 2008 | NYSPHSAA - NY State Champs | 4:36.92 | 5 | 927 | 75° |
| May 27, 2010 | Sec. 3 Class A Girls Champs | 4:38.12 | 1 | 919 | |
| May 8, 2009 | Oneida Invitational | 4:41.62 | 1 | 895 | 71° |
| Feb. 4, 2008 | Constantino Invitational | 4:42.18 | 1 | 891 | |
| June 6, 2008 | Section 3 State Qualifiers | 4:42.35 | 2 | 890 | |
| June 20, 2009 | Nike Outdoor Nationals | 4:45.35 | 18 | 869 | |
| May 9, 2008 | Oneida Invitational | 4:45.62 | 1 | 867 | 63° |
| May 19, 2008 | Colonial American Champs | 4:49.43 | 3 | 841 | |
| May 28, 2009 | Section 3 Girls Class Meets | 4:49.58 | 2 | 840 |
300m
741
Points
44.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2008 | Section 3 Class Championships | 44.47 | 8 | 741 |
3000m
818
Points
10:32.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2013 | Greg Page Relays | 10:32.36 | 5 | 818 | |
| May 24, 2006 | Section 3 Class Champs | 11:14.19 | 8 | 702 |
400m
888
Points
58.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2010 | Sec. 3 CNYCL Champs | 58.51 | 1 | 888 | |
| May 20, 2009 | CNYCL Girls Leagues | 59.91 | 2 | 840 |
4000m_cc
789
Points
14:37.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 14:37.70 | 4 | 789 | |
| Oct. 13, 2007 | New Balance Manhattan College XC Invitational | 14:41.60 | 0 | 781 | |
| Sept. 21, 2012 | Toledo Bubble Buster Invitational | 14:46.50 | 110 | 771 | 70° |
| Oct. 11, 2008 | Manhattan College Invitational | 14:51.03 | 13 | 762 |
4500m_cc
742
Points
17:00.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2014 | Harry Lang Invitational | 17:00.90 | 4 | 742 | 68° |
500m
880
Points
1:17.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2008 | John Arcaro Invitational | 1:17.01 | 1 | 880 |
5000m_cc
883
Points
17:34.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 17:34.70 | 2 | 883 | 46° |
| Oct. 24, 2014 | Reif Memorial Run | 18:03.60 | 4 | 835 | |
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 18:08.20 | 6 | 827 | 38° |
| Dec. 5, 2009 | Nike Cross Nationals | 18:16.90 | 24 | 813 | 41° |
| Nov. 2, 2007 | Section 3 Championships | 18:22.50 | 5 | 804 | 51° |
| Oct. 21, 2009 | Sec. 3 CNYC Amnerican Champs | 18:37.00 | 3 | 781 | |
| Nov. 29, 2008 | Nike Cross Nationals New York Regional | 18:41.70 | 5 | 773 | |
| Sept. 12, 2009 | V-V-S Invitational | 18:45.20 | 1 | 768 | |
| Nov. 17, 2007 | New York Federations | 18:46.60 | 7 | 766 | |
| Nov. 7, 2009 | Section 3 Championships | 18:47.10 | 4 | 765 | 50° |
| Dec. 6, 2008 | Nike Cross Nationals | 18:50.50 | 63 | 759 | 51° |
| Nov. 19, 2011 | IC4A/ECAC Championships | 18:52.00 | 41 | 757 | |
| Oct. 31, 2008 | Section 3 Championships | 18:56.90 | 4 | 749 | 60° |
| Nov. 28, 2009 | Nike Cross Nationals New York Regional | 18:57.10 | 11 | 749 | |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 19:04.00 | 145 | 738 | |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 19:09.80 | 6 | 730 | |
| Oct. 22, 2008 | Sec. 3 CNYCL American Div. Champs | 19:46.40 | 3 | 674 | 42° |
| Dec. 1, 2007 | Nike Team Nationals | 19:47.90 | 18 | 672 | 39° |
| Nov. 18, 2006 | New York Federations | 19:59.80 | 48 | 655 | |
| Dec. 2, 2006 | Nike Team Nationals | 20:56.20 | 48 | 575 | 46° |
6000m_cc
827
Points
22:19.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2014 | Harry Groves Spiked Shoe Invitational | 22:19.40 | 32 | 827 | 63° |
| Sept. 8, 2012 | Dartmouth Invitational | 22:51.70 | 29 | 786 |
600m
856
Points
1:38.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2008 | OHSL League Championship - Girls | 1:38.55 | 1 | 856 | |
| Jan. 23, 2008 | Bob Grieve Invitational | 1:39.26 | 1 | 841 | |
| Feb. 13, 2008 | Section 3 Class Championships | 1:39.88 | 1 | 828 |
800m
1039
Points
2:07.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 2:07.11 | 6 | 1039 | |
| May 26, 2012 | NCAA East Regional | 2:07.75 | 25 | 1028 | |
| Feb. 11, 2012 | SPIRE Division I Indoor Track & Field Invite | 2:07.81 | 5 | 1027 | |
| May 5, 2012 | Big East Championship | 2:08.44 | 9 | 1017 | 86° |
| May 26, 2012 | NCAA East Regional | 2:08.65 | 17 | 1013 | |
| Feb. 1, 2014 | Penn State National Invitational | 2:08.82 | 6 | 1010 | 40° |
| March 9, 2014 | ECAC/IC4A Indoor Championship | 2:08.94 | 5 | 1008 | |
| May 13, 2012 | IC4A / ECAC Championships | 2:08.97 | 11 | 1008 | |
| April 29, 2012 | Big Red Outdoor Invitational | 2:09.62 | 3 | 997 | |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 2:09.67 | 12 | 996 | |
| May 28, 2009 | Section 3 Girls Class Meets | 2:09.93 | 1 | 992 | |
| May 17, 2010 | Sec. 3 CNYCL Champs | 2:11.10 | 1 | 973 | |
| April 28, 2013 | Big Red Outdoor Invitational | 2:11.13 | 1 | 972 | |
| May 16, 2015 | ACC Championship | 2:11.29 | 4 | 969 | 83° |
| March 9, 2014 | ECAC/IC4A Indoor Championship | 2:11.67 | 6 | 963 | |
| March 1, 2014 | ACC Championships | 2:11.74 | 4 | 962 | |
| May 7, 2010 | Oneida Invitational | 2:12.01 | 1 | 958 | 61° |
| Feb. 28, 2015 | ACC Championships | 2:12.25 | 5 | 954 | |
| Jan. 31, 2015 | Penn State National | 2:12.71 | 10 | 946 | 21° |
| May 27, 2010 | Sec. 3 Class A Girls Champs | 2:13.13 | 1 | 940 | |
| Jan. 16, 2015 | Gotham Cup | 2:13.61 | 7 | 932 | |
| May 20, 2009 | CNYCL Girls Leagues | 2:13.96 | 1 | 926 | |
| Jan. 19, 2013 | Cornell Upstate Challenge | 2:14.98 | 1 | 910 | |
| April 26, 2015 | Big Red Invitational | 2:15.00 | 1 | 910 | |
| Feb. 9, 2013 | Robert Kane Invitational | 2:15.08 | 5 | 909 | |
| May 5, 2012 | Big East Championship | 2:15.16 | 21 | 907 | 86° |
| May 8, 2009 | Oneida Invitational | 2:15.57 | 1 | 901 | 71° |
| June 1, 2007 | Section 3 State Qualifier | 2:17.24 | 1 | 875 | |
| May 12, 2006 | Oneida Invitational | 2:31.71 | 5 | 665 | 60° |
mile
909
Points
5:00.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | Cornell Upstate Challenge | 5:00.68 | 6 | 909 | |
| May 1, 2009 | Chittenango Invitational | 5:03.57 | 2 | 890 | |
| May 2, 2009 | CNY Coaches Meet | 5:03.57 | 2 | 890 | |
| June 20, 2009 | Nike Outdoor Nationals | 5:05.85 | 18 | 876 | |
| May 2, 2008 | Chittenango Invitational | 5:07.41 | 3 | 866 |
3mile_cc
824
Points
17:30.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2008 | 44th McQuaid Invitational | 17:30.00 | 4 | 824 | 66° |
| Sept. 29, 2007 | 43rd McQuaid Invitational | 17:59.00 | 12 | 776 | 64° |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 20:02.40 | 63 | 586 |
Mid-D
Event Group
1039
Points
2:07.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2014 | 800m | BU David Hemery Valentine Invitational | 2:07.11 | 6 | 1039 | |
| May 26, 2012 | 800m | NCAA East Regional | 2:07.75 | 25 | 1028 | |
| Feb. 11, 2012 | 800m | SPIRE Division I Indoor Track & Field Invite | 2:07.81 | 5 | 1027 | |
| May 5, 2012 | 800m | Big East Championship | 2:08.44 | 9 | 1017 | 86° |
| May 26, 2012 | 800m | NCAA East Regional | 2:08.65 | 17 | 1013 |
Mile
Event Group
1022
Points
4:23.79
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2013 | 1500m | Stanford Invitational | 4:23.79 | 3 | 1022 | |
| May 4, 2014 | 1500m | Payton Jordan Cardinal Invitational | 4:24.69 | 7 | 1016 | |
| April 20, 2013 | 1500m | Larry Ellis Memorial Invitational | 4:25.58 | 5 | 1009 | |
| April 6, 2013 | 1500m | Sam Howell Memorial Invitational | 4:26.44 | 3 | 1003 | |
| April 7, 2012 | 1500m | Stanford Invitational | 4:26.47 | 9 | 1003 |
Long Sprints
Event Group
888
Points
58.51
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2010 | 400m | Sec. 3 CNYCL Champs | 58.51 | 1 | 888 | |
| Jan. 30, 2008 | 500m | John Arcaro Invitational | 1:17.01 | 1 | 880 | |
| May 20, 2009 | 400m | CNYCL Girls Leagues | 59.91 | 2 | 840 | |
| Feb. 13, 2008 | 300m | Section 3 Class Championships | 44.47 | 8 | 741 |
Distance
Event Group
818
Points
10:32.36
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 7, 2013 | 3000m | Greg Page Relays | 10:32.36 | 5 | 818 | |
| May 24, 2006 | 3000m | Section 3 Class Champs | 11:14.19 | 8 | 702 |
Cross Country
Event Group
883
Points
17:34.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 14, 2009 | 5K XC | NYSPHSAA - New York State Championships | 17:34.70 | 2 | 883 | 46° |
| Oct. 24, 2014 | 5K XC | Reif Memorial Run | 18:03.60 | 4 | 835 | |
| Sept. 13, 2014 | 6000mCC | Harry Groves Spiked Shoe Invitational | 22:19.40 | 32 | 827 | 63° |
| Nov. 10, 2007 | 5K XC | NY State Champs - NYSPHSAA | 18:08.20 | 6 | 827 | 38° |
| Sept. 27, 2008 | 3 Mile XC | 44th McQuaid Invitational | 17:30.00 | 4 | 824 | 66° |