Performance Dashboard
Athlete analytics & progression tracking
1000m
972
Points
2:50.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2014 | Big East Conference Championships | 2:50.50 | 6 | 972 | |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 2:51.86 | 5 | 955 | |
| March 9, 2014 | ECAC/IC4A Indoor Championship | 2:52.61 | 6 | 946 | |
| March 9, 2014 | ECAC/IC4A Indoor Championship | 2:53.10 | 6 | 940 | |
| Feb. 27, 2016 | Big East Conference Championships | 2:55.85 | 7 | 908 | |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 2:56.65 | 21 | 898 | |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 2:57.07 | 27 | 893 | |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 2:57.20 | 5 | 892 | |
| March 1, 2015 | Big East Conference Championships | 2:57.87 | 5 | 884 | |
| Feb. 18, 2012 | Rhode Island State Indoor Championships | 3:00.65 | 3 | 852 | |
| Feb. 13, 2010 | Rhode Island Indoor Track & Field State Championships | 3:01.29 | 2 | 845 | |
| Jan. 15, 2016 | Sorlein Memorial Invitational | 3:02.71 | 4 | 829 | 43° |
| Dec. 19, 2009 | New England Catholic Invitational | 3:02.99 | 1 | 826 | |
| Feb. 22, 2009 | Rhode Island Indoor State Championship | 3:08.49 | 3 | 765 | |
| Jan. 11, 2009 | Dartmouth Relays | 3:15.91 | 22 | 687 |
1500m
977
Points
4:30.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2012 | Rhode Island State Championships | 4:30.01 | 2 | 977 | |
| June 3, 2012 | Rhode Island State Championships | 4:30.01 | 2 | 977 | |
| May 6, 2012 | Schomp Invitational | 4:35.00 | 1 | 941 | |
| May 14, 2016 | Big East Championship | 4:37.08 | 13 | 926 | 72° |
| June 5, 2010 | RIIL Outdoor Track State Championship | 4:39.73 | 1 | 908 | |
| June 4, 2011 | Rhode Island State Open Championship | 4:41.32 | 1 | 897 | |
| Feb. 18, 2012 | Rhode Island State Indoor Championships | 4:43.12 | 1 | 884 | |
| Feb. 9, 2012 | Rhode Island Indoor Class Championships | 4:45.30 | 2 | 869 | |
| Dec. 17, 2011 | RITCA Invitational | 4:46.50 | 2 | 861 | |
| March 28, 2015 | Stony Brook University Invitational | 4:47.80 | 1 | 852 | 37° |
| June 6, 2009 | RI State Championship | 4:48.49 | 5 | 848 | |
| Feb. 13, 2010 | Rhode Island Indoor Track & Field State Championships | 4:52.85 | 2 | 818 | |
| April 28, 2011 | Cumberland Invitational | 4:53.90 | 1 | 812 | |
| Feb. 22, 2009 | Rhode Island Indoor State Championship | 4:59.64 | 3 | 774 |
1600m
890
Points
5:01.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2011 | New England Championship | 5:01.86 | 7 | 890 | |
| June 13, 2009 | New England Championship | 5:11.98 | 17 | 825 |
3000m
930
Points
9:54.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2012 | Mount Pleasant Performance Championships | 9:54.90 | 1 | 930 | |
| Feb. 18, 2012 | Rhode Island State Indoor Championships | 9:59.47 | 1 | 916 | |
| June 3, 2012 | Rhode Island State Championships | 10:12.70 | 3 | 876 | |
| June 3, 2012 | Rhode Island State Championships | 10:12.70 | 3 | 876 | |
| Feb. 9, 2012 | Rhode Island Indoor Class Championships | 10:16.60 | 1 | 864 | |
| May 8, 2012 | Girls Central Division Championships | 10:26.40 | 1 | 835 | |
| Dec. 14, 2011 | Headley Division Dual Meets #1 | 10:27.20 | 0 | 833 | |
| March 24, 2016 | Stony Brook Quad | 10:38.36 | 5 | 801 | 52° |
3000m_cc
845
Points
10:23.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2014 | CCSU Mini Meet | 10:23.20 | 9 | 845 | 53° |
3200m
891
Points
10:49.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2012 | New England Championship | 10:49.57 | 3 | 891 |
400m
686
Points
1:04.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2017 | Stony Brook Season Opener | 1:04.75 | 7 | 686 | 39° |
4000m_cc
712
Points
15:16.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 15:16.56 | 2 | 712 |
500m
771
Points
1:21.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2017 | David Hemery Valentine Invitational | 1:21.37 | 3 | 771 | |
| Jan. 18, 2014 | URI Sorlein Invitational | 1:21.44 | 6 | 770 | |
| Feb. 4, 2017 | URI Coaches Tribute Meet | 1:22.51 | 1 | 744 | 33° |
| Jan. 28, 2017 | Terrier Classic | 1:23.13 | 4 | 730 |
5000m_cc
847
Points
17:56.30
Personal Record
6000m_cc
975
Points
20:29.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2015 | Big East Championship | 20:29.50 | 19 | 975 | 57° |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 21:03.40 | 133 | 928 | |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 21:14.90 | 125 | 913 | 48° |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 21:20.00 | 138 | 906 | |
| Nov. 9, 2012 | NCAA D1 Northeast Regional | 21:24.50 | 66 | 900 | 51° |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 21:40.50 | 218 | 878 | |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 21:50.80 | 71 | 865 | |
| Nov. 2, 2013 | Big East Championship | 21:51.00 | 0 | 864 | 47° |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 21:57.00 | 43 | 856 | |
| Sept. 28, 2012 | Paul Short Run | 21:58.00 | 89 | 855 | |
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 22:03.08 | 97 | 848 | |
| Oct. 31, 2014 | Big East Championship | 22:07.00 | 28 | 843 | 46° |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 22:09.20 | 218 | 840 | |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 22:21.40 | 224 | 825 | |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 22:24.50 | 83 | 821 | |
| Oct. 26, 2012 | Big East Conference Champs | 22:36.82 | 44 | 805 |
600m
846
Points
1:39.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2012 | Headley Last Chance | 1:39.00 | 1 | 846 |
800m
1011
Points
2:08.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2014 | Big East Championship | 2:08.76 | 7 | 1011 | 76° |
| May 11, 2014 | Big East Championship | 2:10.37 | 6 | 985 | 76° |
| May 9, 2015 | Big East Championship | 2:10.81 | 5 | 977 | 74° |
| June 3, 2012 | Rhode Island State Championships | 2:11.15 | 1 | 972 | |
| June 3, 2012 | Rhode Island State Championships | 2:11.15 | 1 | 972 | |
| June 16, 2012 | New Balance Outdoor Nationals | 2:11.21 | 2 | 971 | |
| April 12, 2014 | Providence College Friar Invitational | 2:11.73 | 1 | 962 | 67° |
| April 10, 2015 | Friar Invitational | 2:11.77 | 2 | 962 | 53° |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 2:12.09 | 22 | 956 | |
| March 1, 2014 | New England (NEICAAA) Championships | 2:12.96 | 4 | 942 | |
| March 1, 2014 | New England (NEICAAA) Championships | 2:14.06 | 6 | 925 | |
| April 16, 2016 | Brown Invitational | 2:14.32 | 7 | 921 | |
| May 6, 2012 | Schomp Invitational | 2:14.50 | 1 | 918 | |
| May 16, 2015 | New Balance Twilight Invitational #1 | 2:14.81 | 6 | 913 | |
| June 4, 2011 | Rhode Island State Open Championship | 2:15.01 | 2 | 910 | |
| Jan. 30, 2016 | Terrier Invitational | 2:15.41 | 8 | 903 | |
| Feb. 1, 2014 | URI Coaches Tribute to Seniors T&F Meet | 2:17.08 | 2 | 877 | |
| June 5, 2010 | RIIL Outdoor Track State Championship | 2:17.15 | 1 | 876 | |
| April 30, 2017 | Brown Springtime Open | 2:17.40 | 5 | 872 | 60° |
| June 12, 2010 | New England Championship | 2:18.43 | 6 | 856 | |
| April 1, 2017 | Bryant Black & Gold Invitational | 2:20.05 | 1 | 832 | 37° |
| May 10, 2011 | RI Girls Central Division Championships | 2:20.10 | 1 | 831 | 55° |
| June 6, 2009 | RI State Championship | 2:20.20 | 6 | 829 | |
| May 13, 2017 | Big East Championship | 2:20.59 | 5 | 823 | 50° |
| Feb. 7, 2015 | URI Coaches Tribute to Seniors T&F Meet | 2:21.28 | 4 | 813 | |
| April 15, 2017 | 2017 Ocean State Invitational | 2:22.01 | 6 | 802 | |
| April 28, 2012 | Cumberland Invitational | 2:22.50 | 2 | 795 | |
| Jan. 21, 2017 | Rhode Island Sorlein Invitational | 2:30.76 | 6 | 678 | 49° |
| Dec. 2, 2016 | Fordham Christmas Classic | 2:33.46 | 7 | 641 |
mile
958
Points
4:53.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2015 | Brown Springtime Open | 4:53.23 | 4 | 958 | |
| March 2, 2012 | 25th New England Indoor Track & Field Championships | 4:54.57 | 1 | 949 | |
| May 1, 2016 | Brown Springtime Open | 4:56.98 | 3 | 933 | |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 4:57.91 | 37 | 927 | |
| Feb. 4, 2012 | New Balance Grand Prix | 5:01.20 | 9 | 906 | |
| Jan. 21, 2012 | Yale Track Classic | 5:02.28 | 2 | 899 | |
| Jan. 8, 2012 | Dartmouth Relays | 5:03.85 | 1 | 888 | |
| Jan. 16, 2010 | Yale Track Classic | 5:06.64 | 9 | 871 | |
| Dec. 28, 2011 | Rhode Island Classic | 5:10.14 | 5 | 848 | |
| Jan. 10, 2010 | Dartmouth Relays | 5:12.19 | 6 | 836 | |
| March 15, 2009 | Nike Indoor Nationals | 5:14.09 | 2 | 824 | |
| Dec. 30, 2009 | Rhode Island Classic | 5:16.12 | 8 | 811 | |
| March 5, 2010 | 23rd New England Indoor Track & Field Championships | 5:19.52 | 11 | 790 | |
| March 6, 2009 | 22nd New England Indoor Track and Field Championships | 5:23.12 | 19 | 769 |
Mid-D
Event Group
1011
Points
2:08.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2014 | 800m | Big East Championship | 2:08.76 | 7 | 1011 | 76° |
| May 11, 2014 | 800m | Big East Championship | 2:10.37 | 6 | 985 | 76° |
| May 9, 2015 | 800m | Big East Championship | 2:10.81 | 5 | 977 | 74° |
| Feb. 22, 2014 | 1000m | Big East Conference Championships | 2:50.50 | 6 | 972 | |
| June 3, 2012 | 800m | Rhode Island State Championships | 2:11.15 | 1 | 972 |
Mile
Event Group
977
Points
4:30.01
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 3, 2012 | 1500m | Rhode Island State Championships | 4:30.01 | 2 | 977 | |
| June 3, 2012 | 1500m | Rhode Island State Championships | 4:30.01 | 2 | 977 | |
| April 26, 2015 | Mile | Brown Springtime Open | 4:53.23 | 4 | 958 | |
| March 2, 2012 | Mile | 25th New England Indoor Track & Field Championships | 4:54.57 | 1 | 949 | |
| May 6, 2012 | 1500m | Schomp Invitational | 4:35.00 | 1 | 941 |
Distance
Event Group
930
Points
9:54.90
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2012 | 3000m | Mount Pleasant Performance Championships | 9:54.90 | 1 | 930 | |
| Feb. 18, 2012 | 3000m | Rhode Island State Indoor Championships | 9:59.47 | 1 | 916 | |
| June 9, 2012 | 3200m | New England Championship | 10:49.57 | 3 | 891 | |
| June 3, 2012 | 3000m | Rhode Island State Championships | 10:12.70 | 3 | 876 | |
| June 3, 2012 | 3000m | Rhode Island State Championships | 10:12.70 | 3 | 876 |
Cross Country
Event Group
975
Points
20:29.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 31, 2015 | 6000mCC | Big East Championship | 20:29.50 | 19 | 975 | 57° |
| Nov. 21, 2015 | 6000mCC | NCAA DI Cross Country Championships | 21:03.40 | 133 | 928 | |
| Oct. 16, 2015 | 6000mCC | Wisconsin Adidas Invitational | 21:14.90 | 125 | 913 | 48° |
| Oct. 19, 2013 | 6000mCC | Wisconsin Adidas Invitational | 21:20.00 | 138 | 906 | |
| Nov. 9, 2012 | 6000mCC | NCAA D1 Northeast Regional | 21:24.50 | 66 | 900 | 51° |
Long Sprints
Event Group
771
Points
1:21.37
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2017 | 500m | David Hemery Valentine Invitational | 1:21.37 | 3 | 771 | |
| Jan. 18, 2014 | 500m | URI Sorlein Invitational | 1:21.44 | 6 | 770 | |
| Feb. 4, 2017 | 500m | URI Coaches Tribute Meet | 1:22.51 | 1 | 744 | 33° |
| Jan. 28, 2017 | 500m | Terrier Classic | 1:23.13 | 4 | 730 | |
| March 23, 2017 | 400m | Stony Brook Season Opener | 1:04.75 | 7 | 686 | 39° |