Performance Dashboard
Athlete analytics & progression tracking
100m
726
Points
13.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2022 | Crusader Relays | 13.44 | 6 | 726 |
100h
654
Points
17.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2022 | Crusader Relays | 17.18 | 8 | 654 | |
| May 7, 2022 | Crusader Relays | 17.79 | 8 | 593 |
200m
841
Points
26.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2021 | Gene Littler Bergen County Championships | 26.13 | 5 | 841 | 88° |
| May 28, 2021 | Big North Championships-Freedom&National | 26.23 | 2 | 832 | 68° |
| Jan. 18, 2025 | Hoosier Horsepower Classic | 26.26 | 27 | 830 | 39° |
| May 4, 2022 | Big North Championships-Freedom&National | 26.27 | 4 | 829 | 67° |
| May 1, 2021 | Garden State Twilight Relays | 26.33 | 5 | 823 | 63° |
| May 14, 2022 | Gene Littler Bergen County Championships | 26.45 | 3 | 813 | 75° |
| June 4, 2022 | NJSIAA Sectionals North 1 Groups 2 and 3 | 26.67 | 8 | 795 | 84° |
| Jan. 10, 2022 | Big North Championships - American, Freedom, Liberty, United | 26.90 | 5 | 775 | |
| Jan. 15, 2020 | Big North Championships:Freedom Liberty United | 27.88 | 8 | 696 | |
| March 24, 2021 | Freedom Polar Bear Girls | 28.26 | 2 | 666 | 52° |
300m
920
Points
40.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 6, 2024 | Blue-Gold Invitational | 40.74 | 7 | 920 | 27° |
| Dec. 1, 2023 | 2023 Notre Dame Blue and Gold Invitational | 40.83 | 8 | 916 | 44° |
400m
956
Points
56.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | The Badgers Windy City Invite | 56.58 | 15 | 956 | 32° |
| Feb. 18, 2023 | Alex Wilson Invitational | 56.65 | 2 | 953 | 45° |
| Feb. 22, 2025 | Alex Wilson Invitational | 56.68 | 5 | 952 | 30° |
| Feb. 17, 2024 | Alex Wilson Invitational (Notre Dame IND TF) | 56.89 | 2 | 945 | 27° |
| Feb. 10, 2024 | The Badgers Windy City Invite | 56.97 | 11 | 942 | |
| Feb. 11, 2023 | The Badgers Windy City Invite | 56.98 | 14 | 942 | 45° |
| Jan. 25, 2025 | Notre Dame Invitational | 57.06 | 1 | 939 | 34° |
| Feb. 4, 2023 | 2023 Meyo Invitational (ND IND TF) | 57.11 | 10 | 937 | 37° |
| Feb. 8, 2025 | Fairgrounds Invitational | 57.31 | 4 | 930 | 41° |
| March 1, 2022 | US Army - Eastern States Championships | 57.49 | 4 | 924 | |
| Feb. 1, 2025 | Meyo Invitational | 57.53 | 9 | 922 | 31° |
| June 5, 2021 | NJSIAA Sectionals North 1 Groups 2 and 3 | 57.60 | 1 | 920 | 88° |
| Jan. 20, 2024 | Notre Dame Invitational | 57.84 | 4 | 911 | 22° |
| Jan. 27, 2024 | Michigan Invitational | 57.85 | 7 | 911 | 42° |
| May 22, 2021 | Gene Littler Bergen County Championships | 57.86 | 1 | 911 | 88° |
| June 12, 2021 | NJSIAA Groups 1 & 3 | 57.98 | 3 | 906 | 79° |
| April 26, 2025 | Jim Freeman / Clark Wood Heptathlon | 58.01 | 22 | 905 | 63° |
| Jan. 21, 2023 | 2023 Notre Dame Invitational (IND TF) | 58.23 | 5 | 898 | 36° |
| March 13, 2022 | New Balance Nationals Indoor | 58.25 | 26 | 897 | |
| May 14, 2022 | Gene Littler Bergen County Championships | 58.38 | 4 | 892 | 75° |
| June 4, 2022 | NJSIAA Sectionals North 1 Groups 2 and 3 | 58.52 | 3 | 888 | 84° |
| Feb. 18, 2020 | 86th Eastern States Championships | 58.53 | 10 | 887 | |
| June 11, 2022 | NJSIAA Groups 1 & 3 | 58.56 | 11 | 886 | 75° |
| Feb. 7, 2022 | The Varsity Classic | 58.57 | 7 | 886 | |
| June 19, 2021 | NJSIAA State Meet Of Champions | 58.74 | 15 | 880 | 91° |
| May 28, 2021 | Big North Championships-Freedom&National | 58.85 | 1 | 876 | 68° |
| Feb. 26, 2022 | NJSIAA Group Championships | 58.86 | 6 | 876 | |
| Jan. 14, 2023 | Michigan Invitational | 58.97 | 8 | 872 | 30° |
| Feb. 20, 2022 | NJSIAA Sectional Championships - North 1 Group 2&3 | 59.04 | 1 | 870 | |
| March 5, 2022 | NJSIAA Meet of Champions | 59.26 | 10 | 862 | |
| Dec. 30, 2021 | Ed Church Invitational | 59.27 | 1 | 862 | |
| Jan. 10, 2022 | Big North Championships - American, Freedom, Liberty, United | 59.33 | 2 | 860 | |
| Feb. 29, 2020 | NJSIAA Group Championships | 59.54 | 8 | 853 | |
| March 24, 2021 | Freedom Polar Bear Girls | 59.87 | 1 | 842 | 52° |
| Feb. 15, 2020 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 1:00.24 | 4 | 829 | |
| Jan. 15, 2020 | Big North Championships:Freedom Liberty United | 1:01.23 | 3 | 797 | |
| Dec. 20, 2019 | Coach Saint Invitational | 1:02.40 | 12 | 759 | |
| March 4, 2021 | River Dell Sprint Pod Varsity | 1:03.24 | 2 | 732 | 42° |
| Jan. 4, 2020 | SJTCA Winter Meet #4 | 1:04.37 | 10 | 697 |
400h
971
Points
1:01.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2023 | Indiana Invitational | 1:01.75 | 2 | 971 | 53° |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 1:02.26 | 22 | 957 | 84° |
| June 5, 2021 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1:02.53 | 1 | 949 | 88° |
| April 15, 2023 | Jim Freeman Louisville Invitational | 1:02.71 | 3 | 944 | 79° |
| May 2, 2025 | Gary Wieneke Memorial | 1:03.06 | 4 | 934 | 69° |
| April 29, 2023 | GVSU Extra Weekend Meet | 1:03.06 | 1 | 934 | 58° |
| April 20, 2024 | Jim Green Track & Field Invitational | 1:03.37 | 8 | 926 | 59° |
| July 3, 2021 | The Outdoor Nationals | 1:03.48 | 21 | 923 | |
| April 13, 2024 | Gary Wieneke Memorial | 1:03.49 | 4 | 922 | 69° |
| May 23, 2022 | Bergen County Meet of Champions | 1:03.51 | 1 | 922 | 73° |
| June 19, 2021 | NJSIAA State Meet Of Champions | 1:03.53 | 4 | 921 | 91° |
| May 28, 2021 | Big North Championships-Freedom&National | 1:03.58 | 1 | 920 | 68° |
| May 4, 2022 | Big North Championships-Freedom&National | 1:03.85 | 1 | 913 | 67° |
| May 14, 2022 | Gene Littler Bergen County Championships | 1:04.36 | 1 | 898 | 75° |
| June 4, 2022 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1:04.40 | 1 | 897 | 84° |
| May 8, 2021 | Jack Yockers Bergen County Relays | 1:04.44 | 1 | 896 | 53° |
| May 22, 2021 | Gene Littler Bergen County Championships | 1:04.86 | 1 | 885 | 88° |
| April 23, 2022 | Jack Yockers Bergen County Relays | 1:04.87 | 2 | 885 | 60° |
| June 18, 2022 | NJSIAA State Meet Of Champions | 1:05.08 | 11 | 879 | 73° |
| April 5, 2025 | GVSU Early Meet | 1:05.16 | 4 | 877 | 52° |
| June 11, 2022 | NJSIAA Groups 1 & 3 | 1:05.20 | 3 | 876 | 75° |
| June 12, 2021 | NJSIAA Groups 1 & 3 | 1:06.31 | 3 | 846 | 79° |
| May 24, 2022 | East Coast Relays | 1:06.60 | 1 | 838 | 63° |
500m
804
Points
1:20.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 2, 2022 | Blue & Gold Invitational | 1:20.04 | 5 | 804 | 52° |
55m
837
Points
7.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2021 | Freedom Polar Bear Girls | 7.65 | 1 | 837 | 52° |
| Feb. 10, 2022 | Ramapo Outdoor Series | 7.70 | 2 | 822 | 49° |
| Jan. 10, 2022 | Big North Championships - American, Freedom, Liberty, United | 7.71 | 7 | 819 | |
| Dec. 20, 2021 | Spike Shoe Holiday Festival | 7.73 | 5 | 813 | |
| Feb. 7, 2022 | The Varsity Classic | 7.76 | 30 | 804 | |
| Dec. 20, 2021 | Spike Shoe Holiday Festival | 7.79 | 5 | 795 | |
| Jan. 5, 2022 | Northern Highlands Outdoor Series | 7.98 | 5 | 739 |
55h
734
Points
9.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2022 | Purple Champions HS Invitational | 9.34 | 14 | 734 | |
| Feb. 20, 2022 | NJSIAA Sectional Championships - North 1 Group 2&3 | 9.48 | 7 | 706 | |
| Feb. 7, 2022 | The Varsity Classic | 9.63 | 18 | 678 | |
| Feb. 10, 2022 | Ramapo Outdoor Series | 10.09 | 9 | 593 | 49° |
| Feb. 20, 2022 | NJSIAA Sectional Championships - North 1 Group 2&3 | 10.16 | 8 | 581 |
600m
900
Points
1:36.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2022 | Bergen County Championships | 1:36.46 | 1 | 900 | |
| Jan. 14, 2022 | Steve Borbet Invitational | 1:39.49 | 1 | 836 |
800m
840
Points
2:19.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 12, 2021 | NJSIAA Groups 1 & 3 | 2:19.48 | 7 | 840 | 79° |
| June 5, 2021 | NJSIAA Sectionals North 1 Groups 2 and 3 | 2:22.28 | 4 | 798 | 88° |
| Feb. 3, 2020 | The Varsity Classic | 2:26.02 | 13 | 744 | |
| Feb. 20, 2022 | NJSIAA Sectional Championships - North 1 Group 2&3 | 2:27.04 | 4 | 729 | |
| Feb. 12, 2022 | Purple Champions HS Invitational | 2:27.09 | 10 | 729 | |
| Jan. 29, 2020 | The Metropolitan Invitational | 2:30.46 | 20 | 682 | |
| Feb. 15, 2020 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 2:34.04 | 9 | 633 | |
| Jan. 4, 2020 | SJTCA Winter Meet #4 | 2:37.53 | 5 | 588 | |
| Dec. 23, 2019 | Spike Shoe Holiday Festival | 2:38.53 | 21 | 576 | |
| Dec. 30, 2021 | Ed Church Invitational | 2:40.01 | 8 | 557 |
hj
1
Points
4-3
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2022 | Steve Borbet Invitational | 4-3 | 11 | 1 | |
| Dec. 30, 2021 | Ed Church Invitational | 4-4 | 7 | 1 | |
| Dec. 20, 2021 | Spike Shoe Holiday Festival | 4-4 | 8 | 1 | |
| Jan. 24, 2022 | Bergen County Relays | 4-6 | 10 | 1 | |
| Jan. 10, 2022 | Big North Championships - American, Freedom, Liberty, United | 4-6 | 10 | 1 |
Short Sprints
Event Group
841
Points
26.13
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2021 | 200m | Gene Littler Bergen County Championships | 26.13 | 5 | 841 | 88° |
| March 24, 2021 | 55m | Freedom Polar Bear Girls | 7.65 | 1 | 837 | 52° |
| May 28, 2021 | 200m | Big North Championships-Freedom&National | 26.23 | 2 | 832 | 68° |
| Jan. 18, 2025 | 200m | Hoosier Horsepower Classic | 26.26 | 27 | 830 | 39° |
| May 4, 2022 | 200m | Big North Championships-Freedom&National | 26.27 | 4 | 829 | 67° |
Hurdles
Event Group
971
Points
1:01.75
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2023 | 400H | Indiana Invitational | 1:01.75 | 2 | 971 | 53° |
| May 13, 2023 | 400H | ACC Outdoor Track & Field Championships | 1:02.26 | 22 | 957 | 84° |
| June 5, 2021 | 400H | NJSIAA Sectionals North 1 Groups 2 and 3 | 1:02.53 | 1 | 949 | 88° |
| April 15, 2023 | 400H | Jim Freeman Louisville Invitational | 1:02.71 | 3 | 944 | 79° |
| May 2, 2025 | 400H | Gary Wieneke Memorial | 1:03.06 | 4 | 934 | 69° |
Long Sprints
Event Group
956
Points
56.58
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2025 | 400m | The Badgers Windy City Invite | 56.58 | 15 | 956 | 32° |
| Feb. 18, 2023 | 400m | Alex Wilson Invitational | 56.65 | 2 | 953 | 45° |
| Feb. 22, 2025 | 400m | Alex Wilson Invitational | 56.68 | 5 | 952 | 30° |
| Feb. 17, 2024 | 400m | Alex Wilson Invitational (Notre Dame IND TF) | 56.89 | 2 | 945 | 27° |
| Feb. 10, 2024 | 400m | The Badgers Windy City Invite | 56.97 | 11 | 942 |
Mid-D
Event Group
900
Points
1:36.46
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 16, 2022 | 600m | Bergen County Championships | 1:36.46 | 1 | 900 | |
| June 12, 2021 | 800m | NJSIAA Groups 1 & 3 | 2:19.48 | 7 | 840 | 79° |
| Jan. 14, 2022 | 600m | Steve Borbet Invitational | 1:39.49 | 1 | 836 | |
| June 5, 2021 | 800m | NJSIAA Sectionals North 1 Groups 2 and 3 | 2:22.28 | 4 | 798 | 88° |
| Feb. 3, 2020 | 800m | The Varsity Classic | 2:26.02 | 13 | 744 |
Jump
Event Group
1
Points
4-3
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 14, 2022 | HJ | Steve Borbet Invitational | 4-3 | 11 | 1 | |
| Dec. 30, 2021 | HJ | Ed Church Invitational | 4-4 | 7 | 1 | |
| Dec. 20, 2021 | HJ | Spike Shoe Holiday Festival | 4-4 | 8 | 1 | |
| Jan. 24, 2022 | HJ | Bergen County Relays | 4-6 | 10 | 1 | |
| Jan. 10, 2022 | HJ | Big North Championships - American, Freedom, Liberty, United | 4-6 | 10 | 1 |