Performance Dashboard
Athlete analytics & progression tracking
2mile
549
Points
10:25.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2020 | Tri-Valley League | 10:25.33 | 2 | 549 | |
| May 16, 2018 | Tri Valley League Championships | 10:43.61 | 11 | 480 | 64° |
| Dec. 8, 2018 | Tri-Valley League #1 | 10:52.67 | 7 | 447 |
5000m_cc
478
Points
17:05.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2019 | MIAA Eastern Division Championships | 17:05.25 | 7 | 478 | |
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 17:19.13 | 67 | 446 | 54° |
| Nov. 4, 2018 | MSTCA Frank Mooney Coaches Invitational | 17:23.00 | 5 | 438 | |
| Oct. 20, 2018 | Bob McIntyre Twilight Invitational | 17:36.30 | 84 | 409 | 61° |
| Oct. 10, 2020 | Millis v. Norwood | 17:38.00 | 2 | 405 | 75° |
| Oct. 22, 2019 | Tri-Valley League Championships | 17:40.50 | 9 | 400 | |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 17:44.40 | 15 | 392 | |
| Nov. 16, 2019 | MIAA All State Finals | 17:48.00 | 54 | 384 | 33° |
| Oct. 17, 2020 | Millis vs Medfield | 17:53.00 | 2 | 374 | 57° |
| Sept. 28, 2019 | Frank Kelley Invitational | 17:58.10 | 14 | 364 | |
| Oct. 24, 2020 | Millis vs. Westwood | 18:00.00 | 3 | 360 | 67° |
| Oct. 21, 2017 | Bob McIntyre Twilight Cross-Country Invitational Meet | 18:00.60 | 88 | 359 | 66° |
| Nov. 11, 2017 | MIAA Eastern State Championships | 18:27.51 | 27 | 307 | |
| Nov. 1, 2017 | Tri-Valley League Meet | 19:10.80 | 44 | 232 | 56° |
mile
655
Points
4:38.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2019 | Tri Valley League Championships | 4:38.40 | 3 | 655 | |
| Feb. 16, 2020 | MIAA Division 5 Championships | 4:39.15 | 6 | 648 | |
| Feb. 1, 2020 | Tri Valley Showcase | 4:39.82 | 2 | 641 | |
| Feb. 16, 2019 | MIAA Division 5 Championships | 4:42.66 | 12 | 615 | |
| Jan. 25, 2020 | MSTCA Coaches Invitational Small Schools | 4:44.82 | 20 | 595 | |
| Jan. 5, 2019 | Auerbach Freshmen-Sophomore Meet Small School | 4:46.48 | 7 | 580 | |
| Jan. 9, 2020 | Tri-Valley League | 4:49.52 | 2 | 553 | |
| Dec. 8, 2018 | Tri-Valley League #1 | 4:53.93 | 1 | 514 | |
| Feb. 3, 2018 | Tri Valley League Championships | 5:03.17 | 2 | 439 | |
| May 5, 2018 | Freshmen-Sophomore Invitational - Small Schools | 5:04.30 | 22 | 430 | |
| Jan. 7, 2018 | Auerbach Freshmen-Sophomore Meet Small School | 5:07.85 | 22 | 403 |
Distance
Event Group
549
Points
10:25.33
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 9, 2020 | 2Mile | Tri-Valley League | 10:25.33 | 2 | 549 | |
| May 16, 2018 | 2Mile | Tri Valley League Championships | 10:43.61 | 11 | 480 | 64° |
| Dec. 8, 2018 | 2Mile | Tri-Valley League #1 | 10:52.67 | 7 | 447 |
Cross Country
Event Group
478
Points
17:05.25
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2019 | 5K XC | MIAA Eastern Division Championships | 17:05.25 | 7 | 478 | |
| Oct. 19, 2019 | 5K XC | Bob McIntyre Twilight Invitational | 17:19.13 | 67 | 446 | 54° |
| Nov. 4, 2018 | 5K XC | MSTCA Frank Mooney Coaches Invitational | 17:23.00 | 5 | 438 | |
| Oct. 20, 2018 | 5K XC | Bob McIntyre Twilight Invitational | 17:36.30 | 84 | 409 | 61° |
| Oct. 10, 2020 | 5K XC | Millis v. Norwood | 17:38.00 | 2 | 405 | 75° |
Mile
Event Group
655
Points
4:38.40
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 2, 2019 | Mile | Tri Valley League Championships | 4:38.40 | 3 | 655 | |
| Feb. 16, 2020 | Mile | MIAA Division 5 Championships | 4:39.15 | 6 | 648 | |
| Feb. 1, 2020 | Mile | Tri Valley Showcase | 4:39.82 | 2 | 641 | |
| Feb. 16, 2019 | Mile | MIAA Division 5 Championships | 4:42.66 | 12 | 615 | |
| Jan. 25, 2020 | Mile | MSTCA Coaches Invitational Small Schools | 4:44.82 | 20 | 595 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava