Performance Dashboard
Athlete analytics & progression tracking
1500m
693
Points
4:14.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2009 | Twilight Relays | 4:14.46 | 13 | 693 |
1600m
828
Points
4:19.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2010 | 4A District 1 Championships | 4:19.83 | 2 | 828 | |
| May 14, 2007 | 2007 Regional Meet Results | 4:25.13 | 4 | 772 | |
| April 28, 2007 | Shoreline Invitational | 4:28.48 | 2 | 737 | |
| April 11, 2009 | Biger Solberg Team Invitational | 4:36.69 | 10 | 655 |
3000m
826
Points
8:41.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2010 | 46th Centennial Invitational | 8:41.73 | 2 | 826 |
3200m
870
Points
9:09.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2010 | Arcadia Invitational | 9:09.49 | 6 | 870 | |
| May 21, 2010 | 4A District 1 Championships | 9:24.23 | 1 | 798 | |
| May 14, 2007 | 2007 Regional Meet Results | 9:35.13 | 6 | 747 | |
| April 11, 2009 | Biger Solberg Team Invitational | 9:48.37 | 5 | 687 | |
| March 28, 2009 | Don Holder Relays | 9:58.57 | 5 | 643 |
5000m_cc
664
Points
15:51.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2009 | Washington State Cross Country Championships | 15:51.00 | 15 | 664 | 59° |
| Oct. 27, 2007 | District 1 4A | 15:54.00 | 4 | 656 | |
| Oct. 24, 2009 | WESCO Divisional/Cascade Conference Championships | 15:54.10 | 1 | 656 | |
| Sept. 15, 2007 | South Whidbey Invitational | 15:57.00 | 6 | 648 | |
| Sept. 19, 2009 | South Whidbey Invitational | 15:58.50 | 2 | 644 | |
| Nov. 8, 2008 | Washington State Cross Country Championships | 16:02.00 | 20 | 635 | |
| Nov. 3, 2007 | STATE XC MEET | 16:09.00 | 7 | 616 | |
| Nov. 3, 2007 | Washington State Cross Country Meet | 16:09.00 | 7 | 616 | |
| Oct. 20, 2007 | WESCO/Cascade Conference Championships North / South | 16:15.00 | 2 | 601 | |
| Oct. 31, 2009 | District 1 Championships | 16:26.60 | 3 | 571 | |
| Nov. 14, 2009 | Nike Cross Nationals Northwest Regional | 16:31.90 | 31 | 558 | |
| Oct. 28, 2006 | District 1 2A-3A-4A | 16:53.00 | 22 | 506 | |
| Oct. 21, 2006 | Wesco Cascade South | 17:05.00 | 8 | 478 | |
| Nov. 4, 2006 | 2006 XC STATE 4A 3A 2A 1A-1B | 17:23.00 | 82 | 438 |
3mile_cc
668
Points
15:15.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 6, 2007 | Richland Invite | 15:15.00 | 3 | 668 | |
| Oct. 3, 2009 | 36th Annual Sunfair Invitational | 15:39.60 | 5 | 600 |
Mile
Event Group
828
Points
4:19.83
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2010 | 1600m | 4A District 1 Championships | 4:19.83 | 2 | 828 | |
| May 14, 2007 | 1600m | 2007 Regional Meet Results | 4:25.13 | 4 | 772 | |
| April 28, 2007 | 1600m | Shoreline Invitational | 4:28.48 | 2 | 737 | |
| May 1, 2009 | 1500m | Twilight Relays | 4:14.46 | 13 | 693 | |
| April 11, 2009 | 1600m | Biger Solberg Team Invitational | 4:36.69 | 10 | 655 |
Distance
Event Group
870
Points
9:09.49
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2010 | 3200m | Arcadia Invitational | 9:09.49 | 6 | 870 | |
| May 1, 2010 | 3000m | 46th Centennial Invitational | 8:41.73 | 2 | 826 | |
| May 21, 2010 | 3200m | 4A District 1 Championships | 9:24.23 | 1 | 798 | |
| May 14, 2007 | 3200m | 2007 Regional Meet Results | 9:35.13 | 6 | 747 | |
| April 11, 2009 | 3200m | Biger Solberg Team Invitational | 9:48.37 | 5 | 687 |
Cross Country
Event Group
668
Points
15:15.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 6, 2007 | 3 Mile XC | Richland Invite | 15:15.00 | 3 | 668 | |
| Nov. 7, 2009 | 5K XC | Washington State Cross Country Championships | 15:51.00 | 15 | 664 | 59° |
| Oct. 27, 2007 | 5K XC | District 1 4A | 15:54.00 | 4 | 656 | |
| Oct. 24, 2009 | 5K XC | WESCO Divisional/Cascade Conference Championships | 15:54.10 | 1 | 656 | |
| Sept. 15, 2007 | 5K XC | South Whidbey Invitational | 15:57.00 | 6 | 648 |