Performance Dashboard
Athlete analytics & progression tracking
10000m
1007
Points
34:35.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2011 | Mt. Sac Relays (College) | 34:35.31 | 12 | 1007 | |
| April 17, 2010 | Mt. SAC Relays | 34:58.50 | 11 | 987 | |
| May 18, 2008 | Southeastern Conference Championships | 35:13.26 | 5 | 975 | 79° |
| May 15, 2011 | SEC Outdoor Championships | 35:30.97 | 5 | 961 | 70° |
| May 16, 2010 | SEC Outdoor Championships | 35:35.26 | 3 | 957 | 77° |
| May 13, 2007 | SEC Championships | 36:37.18 | 4 | 908 |
1600m
945
Points
4:53.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2004 | UIL Track Championships | 4:53.41 | 0 | 945 | |
| April 16, 2004 | District 7-5A Meet | 4:55.73 | 0 | 930 | |
| March 11, 2004 | Southlake Carroll Relays | 4:58.05 | 0 | 914 | 63° |
| Feb. 27, 2004 | Fort Worth Hays Relays | 5:04.00 | 0 | 876 | 60° |
| None | Jesuit- Sheaner Relays | 5:04.10 | 0 | 875 | |
| March 19, 2005 | Jesuit-Sheaner Relays | 5:04.19 | 0 | 875 | |
| April 2, 2005 | Keller EECU Invitational | 5:05.61 | 0 | 865 | |
| May 14, 2005 | UIL Track Championships | 5:07.40 | 0 | 854 |
2mile_cc
908
Points
10:47.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2003 | Marcus II Invitational | 10:47.50 | 0 | 908 | 78° |
| Sept. 4, 2004 | Marcus I invitational | 10:58.00 | 0 | 879 | |
| Nov. 13, 2004 | Texas X-C State Championship | 10:59.00 | 3 | 876 | |
| Nov. 12, 2005 | UIL State Championship | 10:59.20 | 3 | 876 | |
| Nov. 15, 2003 | Texas X-C State Championship | 11:01.80 | 2 | 868 | |
| Nov. 6, 2004 | Region I Championship | 11:03.00 | 0 | 865 | |
| None | District 7-5A Meet | 11:04.00 | 0 | 862 | |
| Nov. 8, 2003 | Region I Championship | 11:10.00 | 0 | 846 | |
| Oct. 29, 2004 | District 5-5A Meet | 11:14.00 | 0 | 835 | |
| Oct. 2, 2004 | TAMU-CC Islander Splash | 11:20.00 | 0 | 819 | 82° |
| Oct. 1, 2005 | TAMUCC Islander Splash | 11:26.00 | 0 | 803 | |
| Nov. 5, 2005 | Region I Championships | 11:42.46 | 0 | 761 | |
| Nov. 9, 2002 | Texas X-C State Championship | 12:23.60 | 43 | 659 |
3000m
1013
Points
9:28.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2011 | SEC Indoor Championships | 9:28.20 | 4 | 1013 | |
| Jan. 29, 2011 | Arkansas Razorback Invitational | 9:30.10 | 6 | 1007 | |
| Feb. 13, 2010 | Arkansas Tyson Invitational | 9:40.53 | 5 | 974 | |
| Feb. 10, 2007 | Tyson Invitational | 9:49.72 | 15 | 946 | |
| Jan. 16, 2010 | Virginia Tech Invitational | 9:54.53 | 5 | 931 | |
| Feb. 16, 2008 | Tyson Invitational | 10:03.63 | 4 | 903 |
3200m
940
Points
10:32.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 11, 2004 | Southlake Carroll Relays | 10:32.22 | 0 | 940 | 63° |
| April 16, 2004 | District 7-5A Meet | 10:32.74 | 0 | 938 | |
| May 15, 2004 | UIL Track Championships | 10:32.92 | 0 | 938 | |
| March 12, 2005 | Southlake Carroll Relays | 10:46.00 | 0 | 901 | 81° |
| March 5, 2005 | Coppell Relays | 10:52.58 | 0 | 882 | |
| Feb. 27, 2004 | Fort Worth Hays Relays | 10:55.16 | 0 | 875 | 60° |
| April 2, 2005 | Keller EECU Invitational | 10:57.92 | 0 | 868 | |
| May 14, 2005 | UIL Track Championships | 10:59.59 | 0 | 863 | |
| March 10, 2006 | Max Goldsmith Relays | 11:17.60 | 0 | 814 | 81° |
| April 12, 2003 | District 7-5A Meet | 11:21.10 | 0 | 805 | |
| April 5, 2003 | Texas Relays | 11:22.33 | 0 | 802 | |
| March 8, 2003 | Coppell Relays | 11:24.90 | 0 | 795 |
4000m_cc
864
Points
14:01.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2009 | Arkansas Invitational | 14:01.50 | 1 | 864 |
5000m
1021
Points
16:15.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2011 | Stanford Invitational | 16:15.99 | 12 | 1021 | |
| May 1, 2011 | Payton Jordan Cardinal Invitational | 16:24.39 | 10 | 1006 | |
| March 27, 2010 | Stanford Invitational | 16:28.75 | 1 | 998 | |
| March 28, 2009 | Stanford Invitational | 16:28.75 | 1 | 998 | 66° |
| May 16, 2010 | SEC Outdoor Championships | 16:33.81 | 6 | 989 | 77° |
| Feb. 27, 2011 | SEC Indoor Championships | 16:40.00 | 3 | 978 | |
| May 15, 2011 | SEC Outdoor Championships | 16:58.31 | 10 | 945 | 70° |
| Jan. 30, 2010 | Big 12 vs. Pac-10/SEC Challenge | 17:00.76 | 4 | 941 | |
| May 29, 2010 | NCAA Division I West Regional | 17:04.97 | 20 | 934 | |
| Feb. 2, 2008 | UW Invitational | 17:06.54 | 8 | 931 | |
| March 2, 2008 | SEC Indoor Championships | 17:16.65 | 12 | 914 | |
| May 13, 2007 | SEC Championships | 17:24.08 | 13 | 901 | |
| Feb. 25, 2007 | SEC Indoor Championships | 17:31.16 | 16 | 889 |
5000m_cc
958
Points
16:51.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2010 | UC Riverside Open | 16:51.10 | 2 | 958 | |
| Oct. 1, 2010 | Notre Dame Invitational | 17:21.00 | 33 | 906 | |
| Nov. 26, 2005 | Foot Locker South Regional | 17:23.00 | 0 | 903 | |
| Sept. 19, 2009 | MSSU Southern Stampede | 17:23.64 | 1 | 902 | |
| Oct. 3, 2009 | Wisconsin adidas Invitational | 17:39.50 | 21 | 875 | |
| Nov. 29, 2003 | Foot Locker South Regional | 17:56.00 | 0 | 847 | |
| Sept. 20, 2003 | Texas A&M Invitational | 18:07.00 | 0 | 829 | |
| Nov. 27, 2004 | Foot Locker South Regional | 18:11.00 | 0 | 823 | |
| Dec. 10, 2005 | Foot Locker Nationals | 18:12.00 | 23 | 821 | |
| None | Texas A&M Invitational | 18:18.00 | 0 | 811 | |
| Sept. 25, 2004 | Nike South Invitational | 18:26.00 | 0 | 798 | |
| Dec. 11, 2004 | Foot Locker Nationals | 19:01.00 | 31 | 743 | |
| Dec. 4, 2004 | Nike Team Nationals | 19:07.70 | 14 | 733 | 46° |
| Dec. 3, 2005 | Nike Team Nationals | 19:38.54 | 3 | 686 | 44° |
6000m_cc
978
Points
20:27.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2010 | NCAA Div I South Central Regional Championships | 20:27.90 | 3 | 978 | 61° |
| Oct. 28, 2006 | SEC Championships | 20:36.42 | 10 | 966 | |
| Nov. 11, 2006 | NCAA Division I South Central Regionals | 20:54.00 | 0 | 941 | |
| Sept. 30, 2006 | Bill Dellinger Invitational | 20:56.51 | 12 | 938 | |
| Nov. 1, 2010 | SEC Championship | 21:12.25 | 4 | 916 | 68° |
| Oct. 17, 2009 | 21st Annual Chile Pepper Festival | 21:13.10 | 9 | 915 | |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 21:17.90 | 91 | 909 | 68° |
| Nov. 14, 2009 | NCAA D1 South Central Regional | 21:22.60 | 9 | 902 | 76° |
| Oct. 16, 2010 | NCAA Pre-Nationals | 21:22.70 | 62 | 902 | 71° |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 21:27.80 | 124 | 895 | 56° |
| Oct. 27, 2007 | SEC Championships | 21:35.93 | 22 | 884 | 57° |
| Oct. 31, 2009 | SEC Championship | 21:41.07 | 10 | 878 | 62° |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 21:42.80 | 120 | 875 | |
| Nov. 10, 2007 | NCAA Division I South Central Regionals | 22:00.20 | 29 | 852 | |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 22:24.70 | 134 | 820 | 45° |
mile
929
Points
4:57.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2011 | Virginia Tech Invitational (College) | 4:57.60 | 4 | 929 |
3mile_cc
878
Points
16:59.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2005 | Texas A&M Invitational | 16:59.00 | 0 | 878 | 90° |
Long-Distance
Event Group
1021
Points
16:15.99
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2011 | 5000m | Stanford Invitational | 16:15.99 | 12 | 1021 | |
| April 15, 2011 | 10000m | Mt. Sac Relays (College) | 34:35.31 | 12 | 1007 | |
| May 1, 2011 | 5000m | Payton Jordan Cardinal Invitational | 16:24.39 | 10 | 1006 | |
| March 27, 2010 | 5000m | Stanford Invitational | 16:28.75 | 1 | 998 | |
| March 28, 2009 | 5000m | Stanford Invitational | 16:28.75 | 1 | 998 | 66° |
Mile
Event Group
945
Points
4:53.41
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2004 | 1600m | UIL Track Championships | 4:53.41 | 0 | 945 | |
| April 16, 2004 | 1600m | District 7-5A Meet | 4:55.73 | 0 | 930 | |
| Jan. 15, 2011 | Mile | Virginia Tech Invitational (College) | 4:57.60 | 4 | 929 | |
| March 11, 2004 | 1600m | Southlake Carroll Relays | 4:58.05 | 0 | 914 | 63° |
| Feb. 27, 2004 | 1600m | Fort Worth Hays Relays | 5:04.00 | 0 | 876 | 60° |
Cross Country
Event Group
978
Points
20:27.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 13, 2010 | 6000mCC | NCAA Div I South Central Regional Championships | 20:27.90 | 3 | 978 | 61° |
| Oct. 28, 2006 | 6000mCC | SEC Championships | 20:36.42 | 10 | 966 | |
| Sept. 18, 2010 | 5K XC | UC Riverside Open | 16:51.10 | 2 | 958 | |
| Nov. 11, 2006 | 6000mCC | NCAA Division I South Central Regionals | 20:54.00 | 0 | 941 | |
| Sept. 30, 2006 | 6000mCC | Bill Dellinger Invitational | 20:56.51 | 12 | 938 |
Distance
Event Group
1013
Points
9:28.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 27, 2011 | 3000m | SEC Indoor Championships | 9:28.20 | 4 | 1013 | |
| Jan. 29, 2011 | 3000m | Arkansas Razorback Invitational | 9:30.10 | 6 | 1007 | |
| Feb. 13, 2010 | 3000m | Arkansas Tyson Invitational | 9:40.53 | 5 | 974 | |
| Feb. 10, 2007 | 3000m | Tyson Invitational | 9:49.72 | 15 | 946 | |
| March 11, 2004 | 3200m | Southlake Carroll Relays | 10:32.22 | 0 | 940 | 63° |