Performance Dashboard
Athlete analytics & progression tracking
10000m
966
Points
35:24.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | Sun Belt Outdoor Track & Field Championships | 35:24.43 | 1 | 966 | 80° |
| May 15, 2022 | IC4A/ECAC Outdoor Track & Field Championships | 35:36.98 | 2 | 956 | 81° |
1500m
942
Points
4:34.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2024 | Bob Hayes Spring Break Invitational - Collegiate | 4:34.91 | 1 | 942 | 82° |
| April 3, 2021 | 2021 Colonial Relays | 4:47.53 | 14 | 854 | 55° |
1600m
877
Points
5:03.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2019 | OHSAA State Track and Field Championship | 5:03.84 | 3 | 877 | 80° |
| May 3, 2019 | Rod Russell Mason Invitational | 5:04.70 | 12 | 871 | |
| June 2, 2018 | OHSAA State Track and Field Championship | 5:05.29 | 3 | 868 | 79° |
| May 25, 2018 | Division 3 Region 9 | 5:07.68 | 1 | 852 | |
| May 24, 2019 | Division 3 Region 9 | 5:11.67 | 1 | 827 | |
| April 6, 2019 | East Canton Invitational | 5:14.52 | 1 | 809 | 64° |
| May 18, 2018 | OHSAA Division 3 - Cuyahoga Heights | 5:19.09 | 2 | 782 | |
| April 27, 2019 | 24th Poland Invitational Track & Field Classic | 5:19.28 | 1 | 780 | 55° |
| April 23, 2019 | Pymatuning Valley vs. Mathews, Bristol | 5:19.99 | 1 | 776 | 68° |
| May 5, 2018 | Optimist Meet | 5:20.14 | 3 | 775 | |
| May 19, 2017 | OHSAA Division 3 District - Cuyahoga Heights | 5:21.70 | 2 | 766 | 68° |
| May 17, 2019 | OHSAA Division 3 - Cuyahoga Heights | 5:21.80 | 1 | 765 | 64° |
| April 10, 2017 | William E. Ward Invitational | 5:24.81 | 2 | 747 | 75° |
| April 8, 2017 | William E. Ward Invitational & EP Girls Invitational | 5:24.81 | 2 | 747 | 56° |
| May 3, 2018 | Trumbull County Meet | 5:28.51 | 3 | 725 | 77° |
| May 10, 2017 | Northeastern Athletic Conference | 5:28.70 | 2 | 724 | 63° |
| May 4, 2017 | Trumbull County Meet | 5:29.06 | 2 | 722 | 57° |
| May 9, 2018 | Northeastern Athletic Conference | 5:29.25 | 2 | 721 | 75° |
| April 24, 2018 | Badger Meet | 5:34.23 | 1 | 692 | |
| May 8, 2019 | NAC Meet | 5:36.00 | 1 | 682 | 67° |
| Feb. 17, 2018 | Youngstown State Open/High School Meet #4 | 5:36.01 | 6 | 682 | |
| April 14, 2018 | Bulldog Invitational | 5:36.91 | 3 | 677 | 76° |
| April 28, 2018 | 23rd Poland Invitational Track & Field Classic | 5:39.77 | 10 | 661 | 48° |
| May 6, 2017 | Optimist Meet | 5:43.86 | 5 | 638 | |
| April 18, 2017 | Maplewood Quad | 5:53.52 | 2 | 586 | 68° |
| April 6, 2018 | Pymatuning Valley Home Meet | 5:54.50 | 1 | 581 | 49° |
2mile_cc
904
Points
10:49.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2021 | Spider Alumni Open | 10:49.00 | 1 | 904 |
3000m
1029
Points
9:23.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 9:23.40 | 2 | 1029 | 42° |
| Feb. 20, 2024 | Sun Belt Indoor Track & Field Championships | 9:30.99 | 2 | 1005 | |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 9:33.09 | 2 | 998 | 58° |
| Feb. 21, 2023 | Sun Belt Indoor Track & Field Championships | 9:35.15 | 1 | 991 | |
| Jan. 22, 2022 | 2022 Brant Tolsma Invitational | 9:47.83 | 1 | 951 | |
| April 17, 2021 | JMU Invitational | 9:52.87 | 2 | 936 | 59° |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 9:56.19 | 18 | 926 | 60° |
| Jan. 20, 2024 | Oceanfront Invitational | 10:20.02 | 2 | 854 |
3200m
865
Points
10:58.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | Boardman Tri Meet | 10:58.80 | 1 | 865 | |
| May 26, 2017 | Division 3 Region 9 | 11:08.41 | 2 | 839 | |
| April 13, 2019 | GlenOak Second Sole Eagle Elite | 11:14.55 | 3 | 822 | |
| Feb. 22, 2020 | Youngstown State Open/High School Meet #4 | 11:20.92 | 1 | 805 | |
| May 24, 2019 | Division 3 Region 9 | 11:22.42 | 2 | 802 | |
| April 27, 2019 | 24th Poland Invitational Track & Field Classic | 11:23.30 | 1 | 799 | 55° |
| May 17, 2019 | OHSAA Division 3 - Cuyahoga Heights | 11:23.65 | 1 | 798 | 64° |
| April 6, 2019 | East Canton Invitational | 11:25.60 | 1 | 793 | 64° |
| June 2, 2018 | OHSAA State Track and Field Championship | 11:27.48 | 7 | 788 | 79° |
| May 25, 2018 | Division 3 Region 9 | 11:28.02 | 1 | 787 | |
| June 1, 2019 | OHSAA State Track and Field Championship | 11:30.02 | 5 | 782 | 80° |
| April 28, 2018 | 23rd Poland Invitational Track & Field Classic | 11:31.41 | 5 | 778 | 48° |
| May 18, 2018 | OHSAA Division 3 - Cuyahoga Heights | 11:32.59 | 1 | 775 | |
| May 6, 2017 | Optimist Meet | 11:34.49 | 1 | 770 | |
| April 29, 2017 | 22nd Poland Invitational Track & Field Classic | 11:35.87 | 7 | 766 | 60° |
| May 19, 2017 | OHSAA Division 3 District - Cuyahoga Heights | 11:38.62 | 1 | 759 | 68° |
| April 8, 2017 | William E. Ward Invitational & EP Girls Invitational | 11:39.31 | 1 | 757 | 56° |
| April 10, 2017 | William E. Ward Invitational | 11:39.31 | 1 | 757 | 75° |
| May 4, 2017 | Trumbull County Meet | 11:42.56 | 2 | 749 | 57° |
| May 8, 2019 | NAC Meet | 11:52.10 | 1 | 725 | 67° |
| April 15, 2017 | East Palestine Bulldog Inviational | 11:55.56 | 2 | 716 | 79° |
| June 3, 2017 | OHSAA State Track and Field Championship | 11:55.67 | 14 | 716 | 82° |
| May 3, 2018 | Trumbull County Meet | 12:02.41 | 2 | 699 | 77° |
| April 18, 2017 | Maplewood Quad | 12:02.52 | 1 | 699 | 68° |
| April 14, 2018 | Bulldog Invitational | 12:03.90 | 1 | 696 | 76° |
| May 9, 2018 | Northeastern Athletic Conference | 12:05.16 | 1 | 692 | 75° |
| May 10, 2017 | Northeastern Athletic Conference | 12:07.00 | 1 | 688 | 63° |
400m
521
Points
1:10.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2018 | Pymatuning Valley Home Meet | 1:10.54 | 2 | 521 | 49° |
| April 11, 2017 | BHS vs Bloomfield & Windham | 1:10.91 | 3 | 512 | 69° |
4000m_cc
646
Points
15:52.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2023 | Spider Alumni Open | 15:52.00 | 74 | 646 |
5000m
1000
Points
16:27.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 6, 2022 | ECAC/IC4A Indoor Championship | 16:27.60 | 2 | 1000 | |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 16:33.96 | 4 | 988 | 58° |
| Feb. 21, 2023 | Sun Belt Indoor Track & Field Championships | 16:38.56 | 2 | 980 | |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 16:41.54 | 30 | 975 | |
| Feb. 20, 2024 | Sun Belt Indoor Track & Field Championships | 16:42.89 | 3 | 973 | |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 16:50.48 | 43 | 959 | 63° |
| May 1, 2021 | 2021 CAA Track & Field Championships | 17:15.14 | 6 | 916 | 70° |
| Jan. 27, 2024 | Penn State National Open | 17:18.19 | 4 | 911 | 45° |
| April 11, 2021 | George Mason University Spring Invitational 2021 | 17:23.04 | 4 | 903 | 77° |
| March 20, 2021 | Bill Webb Combined Events/Bob Davidson Memorial Invitational | 17:24.84 | 1 | 900 |
5000m_cc
932
Points
17:05.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2022 | Sun Belt Cross Country Championships | 17:05.90 | 6 | 932 | 77° |
| Oct. 14, 2023 | Upstate Invitational | 17:13.30 | 4 | 919 | 78° |
| Feb. 5, 2021 | Richmond's Winter Cross | 17:29.80 | 2 | 891 | |
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 17:34.10 | 10 | 884 | 72° |
| Oct. 28, 2023 | Sun Belt Cross Country Championships | 17:34.90 | 7 | 883 | 83° |
| Sept. 23, 2023 | Virginia College & Open Invitational | 17:53.40 | 123 | 852 | 60° |
| Nov. 11, 2018 | Nike Cross Nationals Midwest Regional Championships | 18:08.10 | 16 | 827 | |
| Oct. 20, 2018 | OHSAA District Cross Country - Trumbull County Fairgrounds | 18:13.05 | 1 | 819 | 56° |
| Sept. 8, 2018 | Tiffin Cross Country Carnival | 18:20.90 | 2 | 807 | |
| Oct. 8, 2016 | The Legends Meet | 18:21.00 | 3 | 806 | |
| Nov. 2, 2019 | OHSAA State Championship | 18:21.90 | 2 | 805 | 48° |
| Oct. 19, 2019 | OHSAA District Cross Country - Trumbull County | 18:27.85 | 1 | 795 | 61° |
| Sept. 7, 2019 | Tiffin Cross Country Carnival | 18:32.40 | 1 | 788 | |
| Oct. 5, 2019 | The Legends Meet | 18:35.50 | 2 | 783 | 65° |
| Oct. 21, 2017 | OHSAA District Cross Country - Trumbull County Fairgrounds | 18:39.17 | 2 | 777 | |
| Nov. 5, 2016 | OHSAA State Championship | 18:43.20 | 9 | 771 | 59° |
| Sept. 20, 2016 | Youngstown Area Suburban League Meet | 18:43.50 | 1 | 770 | 84° |
| Sept. 21, 2019 | Saturday Night Lights | 18:46.00 | 37 | 767 | 84° |
| Sept. 9, 2017 | Tiffin Cross Country Carnival | 18:49.70 | 3 | 761 | |
| Nov. 10, 2018 | OHSAA State Championship | 18:51.60 | 1 | 758 | 34° |
| Oct. 26, 2019 | OHSAA Cross Country Regions 1, 5 & 9 | 18:58.09 | 1 | 748 | |
| Sept. 10, 2016 | Tiffin Cross Country Carnival | 19:05.50 | 2 | 736 | |
| Oct. 28, 2017 | OHSAA Cross Country Regions 1, 5 & 9 | 19:05.62 | 1 | 736 | |
| Aug. 30, 2018 | Oscar Grant XC Invitational | 19:08.70 | 1 | 731 | |
| Sept. 19, 2018 | Youngstown Area Suburban League Championship | 19:08.90 | 1 | 731 | 78° |
| Sept. 25, 2018 | Trumbull County Championships | 19:14.60 | 1 | 722 | |
| Sept. 16, 2017 | Boardman Spartan Invitational | 19:16.00 | 2 | 720 | |
| Nov. 4, 2017 | OHSAA State Championship | 19:18.10 | 16 | 717 | 61° |
| Oct. 22, 2016 | OHSAA District Cross Country - Trumbull County Fairgrounds | 19:20.88 | 1 | 713 | |
| Sept. 17, 2016 | Boardman Spartan Invitational | 19:23.90 | 3 | 708 | |
| Sept. 27, 2016 | Trumbull County Championships | 19:24.00 | 1 | 708 | |
| Aug. 31, 2017 | Oscar Grant XC Invitational | 19:25.50 | 2 | 706 | |
| Oct. 7, 2017 | The Legends Meet | 19:26.00 | 7 | 705 | |
| Oct. 6, 2018 | The Legends Meet | 19:26.70 | 3 | 704 | |
| Sept. 15, 2018 | Boardman Spartan Invitational | 19:28.00 | 1 | 702 | |
| Oct. 27, 2018 | OHSAA Cross Country Regions 1, 5 & 9 | 19:29.62 | 1 | 699 | |
| Sept. 26, 2017 | Trumbull County Championships | 19:42.80 | 1 | 680 | |
| Aug. 29, 2019 | Oscar Grant XC Invitational | 19:43.00 | 1 | 679 | |
| Sept. 1, 2016 | Oscar Grant XC Invitational | 20:08.10 | 2 | 643 | |
| Oct. 29, 2016 | OHSAA Cross Country Regions 1, 5 & 9 | 20:16.38 | 5 | 631 | |
| Sept. 30, 2017 | Woodridge CVNP Invitational | 20:17.70 | 2 | 629 | 60° |
| Oct. 1, 2016 | Woodridge CVNP Invitational | 21:05.60 | 3 | 563 | 70° |
6000m_cc
1000
Points
20:12.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 20:12.40 | 35 | 1000 | 64° |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 20:26.30 | 16 | 980 | 66° |
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 20:47.50 | 33 | 950 | 62° |
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 20:58.90 | 28 | 935 | |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 21:20.10 | 5 | 906 | 66° |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 21:20.70 | 49 | 905 | 64° |
| Oct. 30, 2021 | CAA Cross Country Championships | 21:44.40 | 2 | 873 | 60° |
800m
740
Points
2:26.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2019 | NAC Meet | 2:26.30 | 1 | 740 | 67° |
| April 23, 2019 | Pymatuning Valley vs. Mathews, Bristol | 2:27.82 | 1 | 718 | 68° |
| April 24, 2018 | Badger Meet | 2:38.96 | 2 | 570 | |
| April 18, 2017 | Maplewood Quad | 2:40.62 | 2 | 550 | 68° |
| April 6, 2018 | Pymatuning Valley Home Meet | 2:43.84 | 1 | 511 | 49° |
| April 11, 2017 | BHS vs Bloomfield & Windham | 2:45.00 | 1 | 497 | 69° |
mile
958
Points
4:53.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2023 | Marshall Classic | 4:53.29 | 1 | 958 | 35° |
| May 3, 2019 | Rod Russell Mason Invitational | 5:06.48 | 11 | 872 | |
| Jan. 20, 2024 | Oceanfront Invitational | 5:14.57 | 2 | 821 |
Long-Distance
Event Group
1000
Points
16:27.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 6, 2022 | 5000m | ECAC/IC4A Indoor Championship | 16:27.60 | 2 | 1000 | |
| March 3, 2024 | 5000m | IC4A/ECAC Indoor Championships | 16:33.96 | 4 | 988 | 58° |
| Feb. 21, 2023 | 5000m | Sun Belt Indoor Track & Field Championships | 16:38.56 | 2 | 980 | |
| Feb. 12, 2022 | 5000m | BU David Hemery Valentine Invitational | 16:41.54 | 30 | 975 | |
| Feb. 20, 2024 | 5000m | Sun Belt Indoor Track & Field Championships | 16:42.89 | 3 | 973 |
Mile
Event Group
958
Points
4:53.29
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 14, 2023 | Mile | Marshall Classic | 4:53.29 | 1 | 958 | 35° |
| March 16, 2024 | 1500m | Bob Hayes Spring Break Invitational - Collegiate | 4:34.91 | 1 | 942 | 82° |
| June 1, 2019 | 1600m | OHSAA State Track and Field Championship | 5:03.84 | 3 | 877 | 80° |
| May 3, 2019 | Mile | Rod Russell Mason Invitational | 5:06.48 | 11 | 872 | |
| May 3, 2019 | 1600m | Rod Russell Mason Invitational | 5:04.70 | 12 | 871 |
Cross Country
Event Group
1000
Points
20:12.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 20:12.40 | 35 | 1000 | 64° |
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 20:26.30 | 16 | 980 | 66° |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Southeast Region Cross Country Championships | 20:47.50 | 33 | 950 | 62° |
| Nov. 12, 2021 | 6000mCC | NCAA Division I Southeast Region Cross Country Championships | 20:58.90 | 28 | 935 | |
| Oct. 28, 2022 | 5K XC | Sun Belt Cross Country Championships | 17:05.90 | 6 | 932 | 77° |
Distance
Event Group
1029
Points
9:23.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 5, 2023 | 3000m | IC4A/ECAC Indoor Track & Field Championship | 9:23.40 | 2 | 1029 | 42° |
| Feb. 20, 2024 | 3000m | Sun Belt Indoor Track & Field Championships | 9:30.99 | 2 | 1005 | |
| March 3, 2024 | 3000m | IC4A/ECAC Indoor Championships | 9:33.09 | 2 | 998 | 58° |
| Feb. 21, 2023 | 3000m | Sun Belt Indoor Track & Field Championships | 9:35.15 | 1 | 991 | |
| Jan. 22, 2022 | 3000m | 2022 Brant Tolsma Invitational | 9:47.83 | 1 | 951 |
Long Sprints
Event Group
521
Points
1:10.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2018 | 400m | Pymatuning Valley Home Meet | 1:10.54 | 2 | 521 | 49° |
| April 11, 2017 | 400m | BHS vs Bloomfield & Windham | 1:10.91 | 3 | 512 | 69° |
Mid-D
Event Group
740
Points
2:26.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2019 | 800m | NAC Meet | 2:26.30 | 1 | 740 | 67° |
| April 23, 2019 | 800m | Pymatuning Valley vs. Mathews, Bristol | 2:27.82 | 1 | 718 | 68° |
| April 24, 2018 | 800m | Badger Meet | 2:38.96 | 2 | 570 | |
| April 18, 2017 | 800m | Maplewood Quad | 2:40.62 | 2 | 550 | 68° |
| April 6, 2018 | 800m | Pymatuning Valley Home Meet | 2:43.84 | 1 | 511 | 49° |