Performance Dashboard
Athlete analytics & progression tracking
10000m
672
Points
41:58.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2018 | Red Raider Open | 41:58.96 | 9 | 672 | 56° |
| May 5, 2018 | GPAC Outdoor Track and Field Championships | 43:27.77 | 7 | 613 | 79° |
1500m
662
Points
5:17.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2014 | Storm Lake Tornado Relays (coed) | 5:17.71 | 3 | 662 | 66° |
| April 21, 2014 | Sheldon Orab Invitational (Girls) | 5:26.15 | 5 | 613 | 68° |
| March 21, 2011 | Dordt College Indoor | 6:06.00 | 10 | 406 |
3000m
772
Points
10:48.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2014 | Iowa State High School Track & Field Championships | 10:48.65 | 2 | 772 | |
| May 18, 2013 | Iowa State High School Track & Field Championships | 11:02.88 | 4 | 732 | |
| May 19, 2012 | Iowa State High School Track & Field Championships | 11:16.29 | 10 | 696 | |
| April 21, 2014 | Sheldon Orab Invitational (Girls) | 11:19.33 | 3 | 688 | 68° |
| April 12, 2014 | Sioux City Relays (coed) | 11:25.98 | 5 | 671 | 76° |
| Jan. 16, 2016 | Dordt Indoor Open | 11:38.14 | 5 | 639 | |
| Feb. 18, 2018 | GPAC Indoor Championship | 11:40.10 | 15 | 634 | |
| Feb. 10, 2018 | SDSU Classic | 11:45.18 | 10 | 622 | |
| May 5, 2014 | Storm Lake Tornado Relays (coed) | 11:45.36 | 2 | 621 | 66° |
| Feb. 3, 2018 | DWU Alumni Open | 12:04.46 | 10 | 574 | 38° |
4000m_cc
741
Points
15:01.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2013 | Siouxland Conference Champioships | 15:01.60 | 4 | 741 | 56° |
| Sept. 10, 2013 | Sibley-Ocheyedan Invitational | 15:04.30 | 3 | 736 | 81° |
| Nov. 2, 2013 | Iowa State Cross Country Championships | 15:14.70 | 5 | 716 | 52° |
| Oct. 20, 2011 | Class 2A District/Regional, at Unity Christian | 15:21.21 | 1 | 703 | 50° |
| Oct. 9, 2012 | Siouxland Conference Champioships | 15:27.60 | 4 | 691 | 54° |
| Oct. 29, 2011 | Iowa State Cross Country Championships | 15:31.00 | 139 | 685 | |
| Sept. 20, 2012 | Warrior Invitational | 15:31.09 | 3 | 685 | 68° |
| Sept. 18, 2012 | Sheldon Invitational | 15:31.40 | 11 | 684 | 64° |
| Sept. 4, 2012 | Sibley-Ocheyedan Invitational | 15:37.26 | 2 | 673 | 94° |
| Oct. 14, 2011 | Unity Christian Invitational | 15:42.25 | 4 | 664 | 58° |
| Sept. 25, 2012 | Western Christian Invitational | 15:55.00 | 6 | 640 | 79° |
| Oct. 1, 2013 | Western Christian Invitational | 15:55.00 | 6 | 640 | 73° |
| Sept. 20, 2011 | Sheldon Invitational | 15:59.20 | 14 | 633 | 70° |
| Oct. 2, 2012 | Cherokee Invitational | 16:04.00 | 5 | 624 | |
| Oct. 10, 2013 | George-Little Rock Invitational | 16:07.17 | 2 | 618 | |
| Sept. 24, 2013 | Sheldon Invitational | 16:08.92 | 11 | 615 | 72° |
| Oct. 8, 2013 | Cherokee Invitational | 16:13.79 | 6 | 606 | |
| Sept. 5, 2013 | Okoboji Invitational | 16:24.00 | 2 | 588 | 86° |
| Sept. 6, 2011 | Sibley-Ocheyedan Invitational | 16:24.33 | 7 | 588 | |
| Oct. 18, 2012 | Class 2A District/Regional, at Ridge View | 16:43.78 | 11 | 554 | 49° |
| Sept. 26, 2013 | Warrior Invitational | 16:47.21 | 5 | 549 | 84° |
| Oct. 15, 2010 | Unity Christian Invitational | 16:49.11 | 24 | 545 | 64° |
| Aug. 30, 2012 | Okoboji Invitational | 17:02.00 | 2 | 524 | 96° |
| Oct. 30, 2010 | Iowa State Cross Country Championships | 17:04.00 | 373 | 521 | |
| Oct. 4, 2011 | Cherokee Invitational | 17:13.27 | 15 | 506 | |
| Sept. 16, 2013 | West Lyon Invitational | 17:14.00 | 2 | 504 | |
| Sept. 10, 2012 | West Lyon Invitational | 17:35.00 | 2 | 471 | |
| Sept. 22, 2011 | Warrior Invitational | 17:52.00 | 3 | 445 | 58° |
5000m_cc
702
Points
19:28.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2016 | Great Plains Athletic Conference XC Championships | 19:28.00 | 36 | 702 | 69° |
| Oct. 8, 2016 | Briar Cliff Invite | 19:31.77 | 53 | 696 | 68° |
| Oct. 22, 2016 | Mount Marty Invitational | 19:46.60 | 19 | 674 | 71° |
| Oct. 10, 2015 | Briar Cliff Invite | 20:20.80 | 95 | 625 | 75° |
| Oct. 24, 2015 | Mount Marty Invitational | 21:17.70 | 89 | 546 | 59° |
| Oct. 21, 2017 | NAIA Seminole Valley Stampede | 21:48.80 | 158 | 506 | 74° |
| Sept. 12, 2015 | Herb Blakely Invitational | 21:52.00 | 43 | 502 |
5000m
614
Points
20:28.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2016 | BVU Open | 20:28.59 | 5 | 614 | |
| April 9, 2016 | Dordt Outdoor Invitational | 20:36.89 | 4 | 602 | 49° |
6000m_cc
541
Points
26:24.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2016 | Roy Griak Invitational | 26:24.10 | 187 | 541 | 74° |
lj
1
Points
13-2
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2011 | Dordt College Indoor | 13-2 | 7 | 1 |
mile
696
Points
5:35.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2016 | SDSU Classic | 5:35.53 | 14 | 696 |
3mile_cc
698
Points
18:47.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2016 | Augie Twilight | 18:47.50 | 133 | 698 | |
| Sept. 4, 2015 | Augie Twilight | 20:06.90 | 119 | 580 |
Long-Distance
Event Group
672
Points
41:58.96
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2018 | 10000m | Red Raider Open | 41:58.96 | 9 | 672 | 56° |
| Feb. 6, 2016 | 5000m | BVU Open | 20:28.59 | 5 | 614 | |
| May 5, 2018 | 10000m | GPAC Outdoor Track and Field Championships | 43:27.77 | 7 | 613 | 79° |
| April 9, 2016 | 5000m | Dordt Outdoor Invitational | 20:36.89 | 4 | 602 | 49° |
Mile
Event Group
696
Points
5:35.53
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2016 | Mile | SDSU Classic | 5:35.53 | 14 | 696 | |
| May 5, 2014 | 1500m | Storm Lake Tornado Relays (coed) | 5:17.71 | 3 | 662 | 66° |
| April 21, 2014 | 1500m | Sheldon Orab Invitational (Girls) | 5:26.15 | 5 | 613 | 68° |
| March 21, 2011 | 1500m | Dordt College Indoor | 6:06.00 | 10 | 406 |
Distance
Event Group
772
Points
10:48.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2014 | 3000m | Iowa State High School Track & Field Championships | 10:48.65 | 2 | 772 | |
| May 18, 2013 | 3000m | Iowa State High School Track & Field Championships | 11:02.88 | 4 | 732 | |
| May 19, 2012 | 3000m | Iowa State High School Track & Field Championships | 11:16.29 | 10 | 696 | |
| April 21, 2014 | 3000m | Sheldon Orab Invitational (Girls) | 11:19.33 | 3 | 688 | 68° |
| April 12, 2014 | 3000m | Sioux City Relays (coed) | 11:25.98 | 5 | 671 | 76° |
Cross Country
Event Group
741
Points
15:01.60
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 17, 2013 | 4000mCC | Siouxland Conference Champioships | 15:01.60 | 4 | 741 | 56° |
| Sept. 10, 2013 | 4000mCC | Sibley-Ocheyedan Invitational | 15:04.30 | 3 | 736 | 81° |
| Nov. 2, 2013 | 4000mCC | Iowa State Cross Country Championships | 15:14.70 | 5 | 716 | 52° |
| Oct. 20, 2011 | 4000mCC | Class 2A District/Regional, at Unity Christian | 15:21.21 | 1 | 703 | 50° |
| Nov. 5, 2016 | 5K XC | Great Plains Athletic Conference XC Championships | 19:28.00 | 36 | 702 | 69° |
Jump
Event Group
1
Points
13-2
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 21, 2011 | LJ | Dordt College Indoor | 13-2 | 7 | 1 |