Performance Dashboard
Athlete analytics & progression tracking
1000m
803
Points
3:05.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2019 | Section III State Qualifier Meet | 3:05.02 | 4 | 803 | |
| Jan. 27, 2019 | Bob Grieve Memorial PM Session | 3:08.53 | 1 | 764 | |
| Jan. 12, 2019 | Fred Kirschenheiter Memorial AM Session | 3:08.97 | 5 | 760 | |
| Feb. 7, 2019 | Section III Class AA & A Championships | 3:13.67 | 1 | 710 | |
| Jan. 5, 2019 | John Arcaro Memorial AM Session | 3:15.27 | 5 | 693 | |
| Dec. 14, 2019 | Oscar B. Jensen Holiday Relays AM Session | 3:15.73 | 4 | 689 | |
| Jan. 25, 2019 | Utica Challenge Invitational | 3:17.37 | 9 | 672 | |
| Jan. 4, 2020 | John Arcaro Memorial AM Session | 3:23.60 | 10 | 610 |
1500m
792
Points
4:56.95
Personal Record
3000m
772
Points
10:48.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2018 | Weedsport Invite | 10:48.74 | 2 | 772 | 52° |
| May 24, 2019 | Section III Class A Championships | 10:54.85 | 2 | 755 | |
| Feb. 1, 2018 | SCAC League Championships | 10:56.29 | 1 | 751 | |
| April 27, 2018 | Wayne Central Invitational | 10:57.11 | 2 | 748 | 62° |
| May 10, 2019 | 32nd Weedsport Track & Field Invitational | 10:57.53 | 2 | 747 | 71° |
| Jan. 28, 2022 | Great Dane Classic | 10:59.50 | 21 | 742 | |
| April 23, 2018 | Tully Co-Ed Spring Invitational | 11:01.83 | 2 | 735 | |
| Jan. 12, 2024 | Utica Winter Opener | 11:02.61 | 13 | 733 | 38° |
| May 31, 2018 | Section III Girls State Qualifier Meet | 11:04.74 | 10 | 727 | |
| May 31, 2019 | Section III Girls State Qualifier Meet | 11:04.93 | 6 | 727 | |
| Dec. 22, 2018 | George Constantino Memorial PM Session | 11:06.51 | 3 | 723 | |
| Feb. 6, 2022 | Utica Pioneer Invite & Multi | 11:06.84 | 5 | 722 | |
| Jan. 19, 2024 | NYC Gotham Cup | 11:12.02 | 11 | 708 | |
| Feb. 14, 2018 | Section III Class B1/B2 & A Championships | 11:13.56 | 2 | 704 | |
| Jan. 15, 2022 | Utica Winter Opener | 11:16.46 | 7 | 696 | |
| May 16, 2019 | SCAC Empire Championships | 11:17.41 | 2 | 693 | 62° |
| Jan. 20, 2018 | Fred Kirschenheiter Memorial Invite AM Session | 11:18.28 | 6 | 691 | |
| Feb. 18, 2018 | Section III State Qualifier Meet | 11:18.40 | 10 | 691 | |
| May 17, 2018 | SCAC Empire Championships | 11:18.66 | 1 | 690 | 76° |
| May 25, 2018 | Section III Class A Championships | 11:27.01 | 1 | 668 | 75° |
| Jan. 5, 2019 | John Arcaro Memorial AM Session | 11:28.37 | 4 | 665 | |
| Dec. 14, 2019 | Oscar B. Jensen Holiday Relays AM Session | 11:29.38 | 4 | 662 | |
| Dec. 21, 2019 | George Constantino Memorial PM Session | 11:35.61 | 5 | 646 | |
| Jan. 10, 2018 | George Constantino Memorial Invite PM Session | 12:08.27 | 5 | 565 |
3000m_cc
725
Points
11:05.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2021 | 18th Annual CCSU Mini-Meet | 11:05.80 | 27 | 725 | 69° |
| Oct. 21, 2022 | Annual CCSU Mini-Meet | 11:20.30 | 12 | 686 | 62° |
4500m_cc
648
Points
17:56.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 17:56.90 | 37 | 648 |
5000m_cc
738
Points
19:04.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2018 | Salt City Athletic Conference XC Championships | 19:04.30 | 8 | 738 | 50° |
| Oct. 20, 2018 | Weedsport Invitational | 19:37.20 | 2 | 688 | 57° |
| Sept. 14, 2019 | East Syracuse Minoa Invitational | 19:39.70 | 7 | 684 | 75° |
| Nov. 9, 2019 | Section 3 Championships | 19:54.40 | 10 | 663 | 40° |
| Sept. 24, 2022 | Ted Owen Invitational | 19:55.70 | 51 | 661 | 67° |
| Oct. 16, 2019 | Salt City Athletic Conference XC Championships | 19:56.30 | 8 | 660 | 62° |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 19:57.10 | 42 | 659 | |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 20:00.70 | 46 | 653 | |
| Nov. 23, 2019 | NY Federation Championships | 20:12.10 | 63 | 637 | |
| Sept. 8, 2018 | Chittenango Invitational | 20:17.30 | 19 | 630 | 63° |
| Feb. 20, 2021 | Jasper Invitational | 20:17.70 | 32 | 629 | 28° |
| Oct. 19, 2019 | Weedsport Invitational | 20:26.20 | 1 | 617 | 55° |
| Oct. 18, 2017 | Salt City Athletic Conference XC Championships | 20:31.20 | 39 | 610 | 68° |
| Nov. 3, 2018 | Section 3 Championships | 20:34.00 | 10 | 606 | 45° |
| Nov. 4, 2017 | Section 3 Championships | 20:44.60 | 6 | 591 | |
| Oct. 7, 2017 | Auburn XC Invitational | 21:13.30 | 6 | 552 | 79° |
| Sept. 10, 2022 | Siena XC Invitational | 21:14.70 | 102 | 550 | 82° |
| Sept. 15, 2018 | East Syracuse Minoa Invitational | 21:18.40 | 13 | 545 | 80° |
| Oct. 21, 2017 | Weedsport Invitational | 21:24.90 | 3 | 537 | 73° |
| Sept. 3, 2022 | Marist Invitational | 21:36.60 | 44 | 522 | 84° |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 21:42.40 | 30 | 514 | 33° |
| Sept. 16, 2017 | East Syracuse Minoa Invitational | 22:36.40 | 58 | 447 | |
| Sept. 9, 2017 | V-V-S Invitational | 24:07.50 | 42 | 344 |
5000m
719
Points
19:16.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2022 | Rider Invitational 2019 | 19:16.54 | 13 | 719 | 63° |
| April 20, 2024 | Rider Invitational | 19:21.16 | 15 | 712 | 66° |
| Feb. 25, 2024 | MAAC Indoor Track & Field Championships | 19:30.50 | 16 | 698 | 39° |
| Jan. 20, 2023 | NYC Gotham Cup | 19:40.63 | 6 | 683 | |
| May 7, 2023 | Metro Atlantic Conference Outdoor Track & Field Championship | 19:48.54 | 17 | 671 | 73° |
6000m_cc
744
Points
23:25.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2022 | MAAC XC Championships | 23:25.60 | 46 | 744 | 58° |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 23:28.10 | 54 | 741 | 66° |
| March 5, 2021 | MAAC Championships | 23:37.90 | 33 | 729 | 36° |
| Oct. 28, 2023 | MAAC Cross Country Championships | 23:38.70 | 43 | 728 | 70° |
| Sept. 16, 2023 | Jasper Fall XC Invitational | 24:03.50 | 71 | 698 | 71° |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 24:09.80 | 216 | 691 | |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 24:17.90 | 202 | 681 | 69° |
| Oct. 30, 2021 | MAAC Cross Country Championships | 25:09.20 | 104 | 622 | 72° |
800m
755
Points
2:25.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2019 | East Syracuse-Minoa Specialty Qualifying Invite | 2:25.21 | 1 | 755 | 53° |
| May 3, 2019 | ESM Invitational Girls | 2:27.86 | 5 | 718 | 71° |
| May 10, 2019 | 32nd Weedsport Track & Field Invitational | 2:30.34 | 2 | 683 | 71° |
| May 16, 2019 | SCAC Empire Championships | 2:36.56 | 4 | 601 | 62° |
mile
690
Points
5:36.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2022 | Metro Atlantic Indoor Track & Field Championships | 5:36.58 | 28 | 690 | 37° |
| Feb. 17, 2024 | Cornell Marc Deneault Invitational | 5:42.29 | 31 | 658 | 29° |
| April 28, 2017 | Chittenango Invitational | 6:21.45 | 15 | 459 |
3mile_cc
780
Points
17:56.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2018 | Baldwinsville Invitational | 17:56.30 | 4 | 780 | 65° |
| Sept. 21, 2019 | Baldwinsville Invitational | 18:27.30 | 4 | 730 | 80° |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 19:05.90 | 14 | 670 | 77° |
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 20:34.30 | 79 | 542 | 57° |
| Sept. 23, 2017 | Baldwinsville Invitational | 20:35.80 | 33 | 540 | 83° |
Mid-D
Event Group
803
Points
3:05.02
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2019 | 1000m | Section III State Qualifier Meet | 3:05.02 | 4 | 803 | |
| Jan. 27, 2019 | 1000m | Bob Grieve Memorial PM Session | 3:08.53 | 1 | 764 | |
| Jan. 12, 2019 | 1000m | Fred Kirschenheiter Memorial AM Session | 3:08.97 | 5 | 760 | |
| April 29, 2019 | 800m | East Syracuse-Minoa Specialty Qualifying Invite | 2:25.21 | 1 | 755 | 53° |
| May 3, 2019 | 800m | ESM Invitational Girls | 2:27.86 | 5 | 718 | 71° |
Mile
Event Group
792
Points
4:56.95
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2019 | 1500m | Section III Class A Championships | 4:56.95 | 1 | 792 | |
| May 31, 2019 | 1500m | Section III Girls State Qualifier Meet | 4:58.01 | 2 | 785 | |
| May 16, 2019 | 1500m | SCAC Empire Championships | 5:00.27 | 1 | 770 | 62° |
| Dec. 22, 2018 | 1500m | George Constantino Memorial PM Session | 5:01.34 | 3 | 763 | |
| May 11, 2018 | 1500m | Weedsport Invite | 5:01.68 | 2 | 761 | 52° |
Distance
Event Group
772
Points
10:48.74
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2018 | 3000m | Weedsport Invite | 10:48.74 | 2 | 772 | 52° |
| May 24, 2019 | 3000m | Section III Class A Championships | 10:54.85 | 2 | 755 | |
| Feb. 1, 2018 | 3000m | SCAC League Championships | 10:56.29 | 1 | 751 | |
| April 27, 2018 | 3000m | Wayne Central Invitational | 10:57.11 | 2 | 748 | 62° |
| May 10, 2019 | 3000m | 32nd Weedsport Track & Field Invitational | 10:57.53 | 2 | 747 | 71° |
Cross Country
Event Group
780
Points
17:56.30
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 22, 2018 | 3 Mile XC | Baldwinsville Invitational | 17:56.30 | 4 | 780 | 65° |
| Oct. 29, 2022 | 6000mCC | MAAC XC Championships | 23:25.60 | 46 | 744 | 58° |
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 23:28.10 | 54 | 741 | 66° |
| Oct. 17, 2018 | 5K XC | Salt City Athletic Conference XC Championships | 19:04.30 | 8 | 738 | 50° |
| Sept. 21, 2019 | 3 Mile XC | Baldwinsville Invitational | 18:27.30 | 4 | 730 | 80° |
Long-Distance
Event Group
719
Points
19:16.54
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2022 | 5000m | Rider Invitational 2019 | 19:16.54 | 13 | 719 | 63° |
| April 20, 2024 | 5000m | Rider Invitational | 19:21.16 | 15 | 712 | 66° |
| Feb. 25, 2024 | 5000m | MAAC Indoor Track & Field Championships | 19:30.50 | 16 | 698 | 39° |
| Jan. 20, 2023 | 5000m | NYC Gotham Cup | 19:40.63 | 6 | 683 | |
| May 7, 2023 | 5000m | Metro Atlantic Conference Outdoor Track & Field Championship | 19:48.54 | 17 | 671 | 73° |