Milo Greder

Westside High School • Class of 2017 • NE

Iowa State University

954

NXN

Nike Cross Nationals

2016 - 5000m #32 16:12.00

FLR

Foot Locker Regional

2016 - 5000m #22 15:36.10

2015 - 5000m #53 15:58.40

Committed

1600m

943

4:09.60

3200m

888

9:05.97

5K XC

835

14:51.60

800m

824

1:57.49

Peak: 942 • 1.01x • 1 groups

Milo Greder

Westside High School • Class of 2017 • NE

Iowa State University

Mile

1006

4:05.74

10000mCC

980

29:42.60

800m

924

1:53.68

1500m

993

3:48.69

Peak: 942 • 1.01x • 1 groups

Trophy Case

'16 5K XC

Regional Third Place

NE 2x

'16-'17 1600m

State Champion

'16 3200m

State Champion

NE 2x

'15-'16 5K XC

State Runner-Up

'17 3200m

State Runner-Up

Class Rankings

Graduation Year 2017

#432

Nation

#3

State
Mile

1600m • 4:09.60

#34

Nation

#1

State
Distance

3200m • 9:05.97

#64

Nation

#2

State
Cross Country

5000m • 14:51.60

#31

Nation

#2

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

10000m_cc

980

Points

29:42.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2017 HS	NCAA DI Midwest Regional	29:42.60	24	980	30°
Nov. 17, 2018 HS	NCAA DI Cross Country Championships	30:31.60	84	911	33°
Nov. 18, 2017 HS	NCAA DI Cross Country Championships	31:06.70	147	863
Nov. 15, 2019 HS	NCAA D1 Midwest Regional	31:13.50	13	854	54°
Nov. 9, 2018 HS	NCAA DI Midwest Regional	31:17.30	13	849
Nov. 23, 2019 HS	NCAA D1 Cross Country Championships	31:41.30	72	817
March 15, 2021 HS	NCAA Division 1 Cross Country Championships	32:09.20	146	781	65°

1000m

915

Points

2:27.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2019 HS	BU Bruce Lehane Scarlet and White Invitational	2:27.23	4	915
Jan. 19, 2019 HS	Larry Wieczorek Invitational	2:28.08	4	898
Jan. 11, 2019 HS	Hawkeye Challenge	2:28.62	4	887

1500m

993

Points

3:48.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2019 HS	Stanford Invitational	3:48.69	6	993	65°

1600m

943

Points

4:09.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2017 HS	Class A State Championship	4:09.60	1	943	55°
May 3, 2017 HS	Omaha Metro Conference	4:12.67	1	908	63°
April 1, 2017 HS	Westside Invitational	4:17.01	1	859	50°
April 28, 2016 HS	South Sioux City Invitational	4:18.10	1	847	48°
May 21, 2016 HS	Class A State championship	4:19.25	1	835
May 4, 2016 HS	Omaha Metro Conference	4:19.73	1	829
April 13, 2017 HS	Titan Classic	4:21.55	1	810
March 18, 2017 HS	Bulldog Track & Field Challenge	4:25.01	1	773
May 10, 2017 HS	Class A-3 District Championship	4:27.68	1	745	64°
April 15, 2016 HS	Titan Classic	4:27.83	1	744
April 27, 2017 HS	South Sioux City Invitational	4:28.63	1	736	52°
March 24, 2017 HS	Doane Class A Invitational	4:31.18	1	710
April 9, 2016 HS	Millard South Invitational	4:32.54	1	696	54°
April 21, 2016 HS	Harold Scott Invitational	4:32.92	1	692
May 11, 2016 HS	Class A-3 District Championship	4:34.30	1	679
May 8, 2015 HS	Metropolitan JV Meet	4:41.77	1	607
May 13, 2015 HS	Class A-2 District Championships	4:58.27	15	464

3200m

888

Points

9:05.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2017 HS	Arcadia Invitational	9:05.97	28	888
May 21, 2016 HS	Class A State championship	9:10.29	1	866
May 3, 2017 HS	Omaha Metro Conference	9:17.56	2	831	63°
May 20, 2017 HS	Class A State Championship	9:20.70	2	815	55°
May 4, 2016 HS	Omaha Metro Conference	9:26.31	1	789
April 27, 2017 HS	South Sioux City Invitational	9:30.14	1	771	52°
April 9, 2016 HS	Millard South Invitational	9:34.75	1	749	54°
April 13, 2017 HS	Titan Classic	9:35.90	1	744
April 1, 2016 HS	Omaha Bryan Invite	9:38.43	1	732	48°
April 20, 2017 HS	Harold Scott Invitational	9:46.15	1	697
April 21, 2016 HS	Harold Scott Invitational	9:48.16	1	688
May 23, 2015 HS	Class A State championship	9:49.31	11	683
May 11, 2016 HS	Class A-3 District Championship	9:53.13	1	667
May 10, 2017 HS	Class A-3 District Championship	10:01.60	1	630	64°
May 13, 2015 HS	Class A-2 District Championships	10:08.67	2	601
April 28, 2015 HS	Bellevue JV Meet	10:34.00	1	500

5000m_cc

835

Points

14:51.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 13, 2016 HS	Nike Cross Nationals Heartland Regional	14:51.60	3	835
Oct. 13, 2016 HS	Class A-1 District Championship	15:33.80	2	712
Nov. 26, 2016 HS	Foot Locker Midwest Regional	15:36.10	22	705
Oct. 21, 2016 HS	Nebraska State Cross Country Championships	15:37.60	2	701
Nov. 21, 2015 HS	Cross Country Coaches National Youth Championships	15:37.87	3	700
Sept. 24, 2016 HS	Rim Rock Farm High School XC Classic	15:44.90	2	681
Oct. 6, 2016 HS	Metro Conference Meet	15:52.30	1	661
Nov. 28, 2015 HS	Foot Locker Midwest Regional	15:58.40	53	644
Oct. 23, 2015 HS	Nebraska State Cross Country Championships	16:03.00	2	632
Oct. 15, 2015 HS	Class A-3 District Championship	16:06.20	1	624
Dec. 3, 2016 HS	Nike Cross Nationals	16:12.00	32	608	50°
Sept. 9, 2016 HS	Millard South Invitational	16:13.70	2	604
Sept. 28, 2015 HS	UNK Cross Country Invitational	16:15.00	1	601
Oct. 8, 2015 HS	Metro Conference Meet	16:18.80	2	591
Oct. 24, 2014 HS	Nebraska State Cross Country Championships	16:22.60	0	581
Sept. 11, 2015 HS	Millard South Invite	16:23.07	4	580
Oct. 9, 2014 HS	Omaha Metro Conference Meet	16:33.30	3	554
Sept. 12, 2014 HS	Millard South Invite	16:33.40	7	554
Sept. 12, 2014 HS	Milford South Invite	16:33.40	7	554
Oct. 18, 2014 HS	Class A-4 District Championship	16:40.60	3	536
Sept. 29, 2014 HS	UNK Cross Country Invite	16:45.10	4	525
Sept. 18, 2014 HS	Lincoln HS XC Invitational	16:45.50	5	524
Sept. 13, 2013 HS	Millard South Invitational	17:21.84	28	440
Oct. 25, 2013 HS	Nebraska State Cross Country Championships	17:29.80	58	423
Oct. 1, 2013 HS	UNK Cross Country Invite	17:41.40	30	398
Sept. 5, 2013 HS	Charlie Thorell Invitational	17:53.84	10	372

6000m_cc

831

Points

18:20.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2020 HS	Bob Timmons Classic	18:20.00	3	831

800m

924

Points

1:53.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2019 HS	Stanford Invitational	1:53.68	29	924	65°
Jan. 19, 2019 HS	Larry Wieczorek Invitational	1:53.75	2	922
April 15, 2016 HS	Titan Classic	1:57.49	1	824
April 27, 2017 HS	South Sioux City Invitational	1:57.55	1	822	52°
March 18, 2017 HS	Bulldog Track & Field Challenge	2:00.51	1	749
March 24, 2017 HS	Doane Class A Invitational	2:01.30	1	729

8000m_cc

947

Points

23:45.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 30, 2020 HS	Big 12 Championship	23:45.40	12	947
Nov. 2, 2019 HS	Big 12 Conference Championships	24:00.50	9	920	63°
Oct. 26, 2018 HS	Big 12 Championship	24:11.40	9	901	56°
Sept. 28, 2018 HS	Wisconsin Nuttycombe Invitational	24:12.10	68	900	55°
Feb. 5, 2021 HS	FSU Winter Classic	24:17.90	38	890
Oct. 18, 2019 HS	Wisconsin Nuttycombe Invitational	24:24.50	66	878	57°
Oct. 28, 2017 HS	Big 12 Championship	24:28.90	14	871
Oct. 3, 2020 HS	Cowboy Jamboree	24:29.20	9	870	73°
Sept. 21, 2019 HS	John McNichols Invitational	24:53.30	21	830
Feb. 23, 2021 HS	OSU Winter Open	25:13.30	14	796	68°

mile

1006

Points

4:05.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 9, 2019 HS	Iowa State Classic	4:05.74	7	1006	26°
Jan. 26, 2019 HS	Razorback Invitational	4:07.51	3	985
Feb. 23, 2019 HS	Big 12 Indoor Championship	4:07.62	4	983
Feb. 23, 2019 HS	Big 12 Indoor Championship	4:11.62	4	937
Jan. 25, 2020 HS	Cyclone Open	4:14.03	3	909	30°
Feb. 29, 2020 HS	Big 12 Indoor Championships	4:20.27	8	840	52°

Cross Country

Event Group

980

Points

29:42.60

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 10, 2017 HS	10000mCC	NCAA DI Midwest Regional	29:42.60	24	980	30°
Oct. 30, 2020 HS	8000mCC	Big 12 Championship	23:45.40	12	947
Nov. 2, 2019 HS	8000mCC	Big 12 Conference Championships	24:00.50	9	920	63°
Nov. 17, 2018 HS	10000mCC	NCAA DI Cross Country Championships	30:31.60	84	911	33°
Oct. 26, 2018 HS	8000mCC	Big 12 Championship	24:11.40	9	901	56°
Sept. 28, 2018 HS	8000mCC	Wisconsin Nuttycombe Invitational	24:12.10	68	900	55°
Feb. 5, 2021 HS	8000mCC	FSU Winter Classic	24:17.90	38	890
Oct. 18, 2019 HS	8000mCC	Wisconsin Nuttycombe Invitational	24:24.50	66	878	57°
Oct. 28, 2017 HS	8000mCC	Big 12 Championship	24:28.90	14	871
Oct. 3, 2020 HS	8000mCC	Cowboy Jamboree	24:29.20	9	870	73°
Nov. 18, 2017 HS	10000mCC	NCAA DI Cross Country Championships	31:06.70	147	863
Nov. 15, 2019 HS	10000mCC	NCAA D1 Midwest Regional	31:13.50	13	854	54°
Nov. 9, 2018 HS	10000mCC	NCAA DI Midwest Regional	31:17.30	13	849
Nov. 13, 2016 HS	5K XC	Nike Cross Nationals Heartland Regional	14:51.60	3	835
Sept. 19, 2020 HS	6000mCC	Bob Timmons Classic	18:20.00	3	831
Sept. 21, 2019 HS	8000mCC	John McNichols Invitational	24:53.30	21	830
Nov. 23, 2019 HS	10000mCC	NCAA D1 Cross Country Championships	31:41.30	72	817
Feb. 23, 2021 HS	8000mCC	OSU Winter Open	25:13.30	14	796	68°
March 15, 2021 HS	10000mCC	NCAA Division 1 Cross Country Championships	32:09.20	146	781	65°
Oct. 13, 2016 HS	5K XC	Class A-1 District Championship	15:33.80	2	712
Nov. 26, 2016 HS	5K XC	Foot Locker Midwest Regional	15:36.10	22	705
Oct. 21, 2016 HS	5K XC	Nebraska State Cross Country Championships	15:37.60	2	701
Nov. 21, 2015 HS	5K XC	Cross Country Coaches National Youth Championships	15:37.87	3	700
Sept. 24, 2016 HS	5K XC	Rim Rock Farm High School XC Classic	15:44.90	2	681
Oct. 6, 2016 HS	5K XC	Metro Conference Meet	15:52.30	1	661
Nov. 28, 2015 HS	5K XC	Foot Locker Midwest Regional	15:58.40	53	644
Oct. 23, 2015 HS	5K XC	Nebraska State Cross Country Championships	16:03.00	2	632
Oct. 15, 2015 HS	5K XC	Class A-3 District Championship	16:06.20	1	624
Dec. 3, 2016 HS	5K XC	Nike Cross Nationals	16:12.00	32	608	50°
Sept. 9, 2016 HS	5K XC	Millard South Invitational	16:13.70	2	604
Sept. 28, 2015 HS	5K XC	UNK Cross Country Invitational	16:15.00	1	601
Oct. 8, 2015 HS	5K XC	Metro Conference Meet	16:18.80	2	591
Oct. 24, 2014 HS	5K XC	Nebraska State Cross Country Championships	16:22.60	0	581
Sept. 11, 2015 HS	5K XC	Millard South Invite	16:23.07	4	580
Oct. 9, 2014 HS	5K XC	Omaha Metro Conference Meet	16:33.30	3	554
Sept. 12, 2014 HS	5K XC	Millard South Invite	16:33.40	7	554
Sept. 12, 2014 HS	5K XC	Milford South Invite	16:33.40	7	554
Oct. 18, 2014 HS	5K XC	Class A-4 District Championship	16:40.60	3	536
Sept. 29, 2014 HS	5K XC	UNK Cross Country Invite	16:45.10	4	525
Sept. 18, 2014 HS	5K XC	Lincoln HS XC Invitational	16:45.50	5	524
Sept. 13, 2013 HS	5K XC	Millard South Invitational	17:21.84	28	440
Oct. 25, 2013 HS	5K XC	Nebraska State Cross Country Championships	17:29.80	58	423
Oct. 1, 2013 HS	5K XC	UNK Cross Country Invite	17:41.40	30	398
Sept. 5, 2013 HS	5K XC	Charlie Thorell Invitational	17:53.84	10	372

Mid-D

Event Group

924

Points

1:53.68

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2019 HS	800m	Stanford Invitational	1:53.68	29	924	65°
Jan. 19, 2019 HS	800m	Larry Wieczorek Invitational	1:53.75	2	922
Feb. 2, 2019 HS	1000m	BU Bruce Lehane Scarlet and White Invitational	2:27.23	4	915
Jan. 19, 2019 HS	1000m	Larry Wieczorek Invitational	2:28.08	4	898
Jan. 11, 2019 HS	1000m	Hawkeye Challenge	2:28.62	4	887
April 15, 2016 HS	800m	Titan Classic	1:57.49	1	824
April 27, 2017 HS	800m	South Sioux City Invitational	1:57.55	1	822	52°
March 18, 2017 HS	800m	Bulldog Track & Field Challenge	2:00.51	1	749
March 24, 2017 HS	800m	Doane Class A Invitational	2:01.30	1	729

Mile

Event Group

1006

Points

4:05.74

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 9, 2019 HS	Mile	Iowa State Classic	4:05.74	7	1006	26°
March 30, 2019 HS	1500m	Stanford Invitational	3:48.69	6	993	65°
Jan. 26, 2019 HS	Mile	Razorback Invitational	4:07.51	3	985
Feb. 23, 2019 HS	Mile	Big 12 Indoor Championship	4:07.62	4	983
May 20, 2017 HS	1600m	Class A State Championship	4:09.60	1	943	55°
Feb. 23, 2019 HS	Mile	Big 12 Indoor Championship	4:11.62	4	937
Jan. 25, 2020 HS	Mile	Cyclone Open	4:14.03	3	909	30°
May 3, 2017 HS	1600m	Omaha Metro Conference	4:12.67	1	908	63°
April 1, 2017 HS	1600m	Westside Invitational	4:17.01	1	859	50°
April 28, 2016 HS	1600m	South Sioux City Invitational	4:18.10	1	847	48°
Feb. 29, 2020 HS	Mile	Big 12 Indoor Championships	4:20.27	8	840	52°
May 21, 2016 HS	1600m	Class A State championship	4:19.25	1	835
May 4, 2016 HS	1600m	Omaha Metro Conference	4:19.73	1	829
April 13, 2017 HS	1600m	Titan Classic	4:21.55	1	810
March 18, 2017 HS	1600m	Bulldog Track & Field Challenge	4:25.01	1	773
May 10, 2017 HS	1600m	Class A-3 District Championship	4:27.68	1	745	64°
April 15, 2016 HS	1600m	Titan Classic	4:27.83	1	744
April 27, 2017 HS	1600m	South Sioux City Invitational	4:28.63	1	736	52°
March 24, 2017 HS	1600m	Doane Class A Invitational	4:31.18	1	710
April 9, 2016 HS	1600m	Millard South Invitational	4:32.54	1	696	54°
April 21, 2016 HS	1600m	Harold Scott Invitational	4:32.92	1	692
May 11, 2016 HS	1600m	Class A-3 District Championship	4:34.30	1	679
May 8, 2015 HS	1600m	Metropolitan JV Meet	4:41.77	1	607
May 13, 2015 HS	1600m	Class A-2 District Championships	4:58.27	15	464

Distance

Event Group

888

Points

9:05.97

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 8, 2017 HS	3200m	Arcadia Invitational	9:05.97	28	888
May 21, 2016 HS	3200m	Class A State championship	9:10.29	1	866
May 3, 2017 HS	3200m	Omaha Metro Conference	9:17.56	2	831	63°
May 20, 2017 HS	3200m	Class A State Championship	9:20.70	2	815	55°
May 4, 2016 HS	3200m	Omaha Metro Conference	9:26.31	1	789
April 27, 2017 HS	3200m	South Sioux City Invitational	9:30.14	1	771	52°
April 9, 2016 HS	3200m	Millard South Invitational	9:34.75	1	749	54°
April 13, 2017 HS	3200m	Titan Classic	9:35.90	1	744
April 1, 2016 HS	3200m	Omaha Bryan Invite	9:38.43	1	732	48°
April 20, 2017 HS	3200m	Harold Scott Invitational	9:46.15	1	697
April 21, 2016 HS	3200m	Harold Scott Invitational	9:48.16	1	688
May 23, 2015 HS	3200m	Class A State championship	9:49.31	11	683
May 11, 2016 HS	3200m	Class A-3 District Championship	9:53.13	1	667
May 10, 2017 HS	3200m	Class A-3 District Championship	10:01.60	1	630	64°
May 13, 2015 HS	3200m	Class A-2 District Championships	10:08.67	2	601
April 28, 2015 HS	3200m	Bellevue JV Meet	10:34.00	1	500

Season Bests

Mile event group

1600m '2015 · Metropolitan …

4:41.77 607 pts

1600m '2016 · South Sioux C… · 48°

4:18.10 847 pts

1600m '2017 · Class A State… · 55°

4:09.60 943 pts

Distance event group

3200m '2015 · Class A State…

9:49.31 683 pts

3200m '2016 · Class A State…

9:10.29 866 pts

3200m '2017 · Arcadia Invit…

9:05.97 888 pts

Cross Country event group

5000m '2013 · Millard South…

17:21.84 440 pts

5000m '2014 · Nebraska Stat…

16:22.60 581 pts

5000m '2015 · Cross Country…

15:37.87 700 pts

5000m '2016 · Nike Cross Na…

14:51.60 835 pts

Mid-D event group

800m '2016 · Titan Classic

1:57.49 824 pts

800m '2017 · South Sioux C… · 52°

1:57.55 822 pts

Milo Greder

Milo Greder

Milo Greder

Milo Greder

Trophy Case

Class Rankings

Mile

Distance

Cross Country

Wins Against

Projected Conference Points (Lifetime)

10000m_cc

1000m

1500m

1600m

3200m

5000m_cc

6000m_cc

800m

8000m_cc

mile

Cross Country

Mid-D

Mile

Distance

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