Performance Dashboard
Athlete analytics & progression tracking
1000m
840
Points
2:31.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 2:31.02 | 50 | 840 | |
| Jan. 19, 2020 | JDL January College Kick-Off | 2:32.61 | 5 | 809 | |
| Feb. 2, 2019 | Blacksburg Polar Bear | 2:33.23 | 1 | 797 | 55° |
| Feb. 23, 2019 | VHSL Group 4A State Indoor T&F Championships | 2:33.32 | 3 | 796 | |
| Dec. 15, 2018 | Liberty Christmas High School Invitational | 2:33.52 | 4 | 792 | |
| Feb. 16, 2019 | Region 4D Indoor Track and Field Championship | 2:35.75 | 2 | 750 | |
| Dec. 1, 2018 | Commonwealth Games Indoor Track Invitational | 2:36.79 | 1 | 731 |
1500m
667
Points
4:16.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 13, 2017 | Maccabiah Games | 4:16.91 | 3 | 667 | 88° |
1600m
799
Points
4:22.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2018 | West Virginia State Championships | 4:22.51 | 2 | 799 | |
| April 21, 2017 | Capitol City Classic | 4:26.56 | 2 | 757 | |
| May 19, 2017 | West Virginia State Championships | 4:27.24 | 2 | 750 | |
| April 28, 2018 | Charleston Gazette-Mail Relays | 4:29.46 | 2 | 727 | |
| April 27, 2019 | Blacksburg Invitational | 4:29.95 | 3 | 722 | 66° |
| April 1, 2017 | Carlos Akers/Doc Hale Invitataional | 4:31.90 | 5 | 703 | 51° |
| Feb. 25, 2017 | Marshall University High School Invitational | 4:32.57 | 7 | 696 | 63° |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 4:35.77 | 42 | 664 | |
| May 12, 2017 | Region 3-3A | 4:36.29 | 1 | 659 | |
| May 11, 2018 | Region 3-3A | 4:36.54 | 1 | 657 | |
| April 16, 2016 | Patriot Classic | 4:36.62 | 4 | 656 | |
| April 30, 2016 | Gazette/Friends of Coal Relays | 4:39.14 | 13 | 632 |
200m
461
Points
25.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | Patriot Classic | 25.97 | 25 | 461 |
2000m_cc
517
Points
6:14.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 25, 2018 | Blacksburg Relays | 6:14.10 | 2 | 517 |
400m
769
Points
51.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2018 | Region 3-3A | 51.55 | 3 | 769 | |
| May 11, 2019 | Terrier Team Challenge | 51.95 | 1 | 747 | 68° |
| April 13, 2018 | George Washington Invitational | 52.18 | 2 | 734 | 82° |
| March 30, 2018 | Carlos Akers/Doc Hale Invitataional | 52.58 | 2 | 712 | 58° |
| March 25, 2017 | Connect-Bridgeport Invitational | 53.05 | 3 | 687 | 72° |
| April 1, 2017 | Carlos Akers/Doc Hale Invitataional | 53.07 | 4 | 686 | 51° |
| May 6, 2016 | Mountain State Athletic Conference | 53.38 | 6 | 670 | |
| Feb. 25, 2017 | Marshall University High School Invitational | 54.77 | 12 | 599 | 63° |
5000m_cc
648
Points
15:57.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 20, 2016 | WV Group AAA Region III | 15:57.11 | 2 | 648 | 80° |
| Sept. 28, 2016 | George Washington Invitational | 16:04.05 | 3 | 629 | 80° |
| Oct. 6, 2018 | Great American Cross Country Festival | 16:22.50 | 7 | 581 | |
| Sept. 10, 2016 | Knights Crossing XC Invitational | 16:44.90 | 33 | 526 | |
| Oct. 29, 2016 | West Virginia State XC Championships | 16:52.70 | 7 | 507 | 79° |
| Sept. 30, 2017 | Pickerington North Panther Invitational | 16:56.42 | 10 | 498 | |
| Sept. 29, 2018 | 26th Annual Carlisle Invitational | 16:57.00 | 42 | 497 | 71° |
| Oct. 29, 2018 | VHSL 4A Region D Championship | 16:59.90 | 5 | 490 | |
| Oct. 28, 2017 | West Virginia State XC Championships | 16:59.99 | 16 | 490 | 59° |
| Oct. 19, 2017 | WV Group AAA Region III | 17:03.10 | 4 | 483 | |
| Sept. 26, 2015 | Ritchie Invitational | 17:07.05 | 6 | 474 | 72° |
| Oct. 17, 2018 | Metro XC Championships | 17:07.10 | 4 | 474 | |
| Oct. 12, 2016 | MSAC Championships | 17:08.34 | 5 | 471 | |
| Oct. 31, 2015 | West Virginia State XC Championships | 17:10.50 | 30 | 466 | 64° |
| Nov. 10, 2018 | VHSL State Cross Country Championships | 17:14.00 | 26 | 458 | 43° |
| Sept. 23, 2017 | Rio Grande Patty Forgey Invitational | 17:17.16 | 7 | 451 | 89° |
| Aug. 26, 2017 | Chick-Fil-A Beckley Invitational | 17:23.10 | 3 | 438 | |
| Oct. 22, 2015 | WV Group AAA Region III | 17:28.40 | 11 | 426 | 71° |
| Sept. 24, 2016 | Bearcat Invitational | 17:32.00 | 13 | 418 | 78° |
| Sept. 1, 2018 | Blue Demon Invitational | 17:44.20 | 6 | 392 | |
| Sept. 19, 2015 | Big Ditch Lake Invitational | 18:09.00 | 11 | 342 | 77° |
| Oct. 14, 2015 | MSAC Championships | 18:21.02 | 32 | 319 | |
| Aug. 29, 2015 | Charles Pointe - Indian Run Invitational | 18:52.63 | 15 | 262 | |
| Sept. 12, 2015 | Forest Festival Invitational | 19:27.91 | 5 | 206 | 62° |
| Sept. 22, 2018 | Clash With the Titans | 20:20.04 | 4 | 134 | 84° |
6000m_cc
535
Points
20:44.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2019 | adidas XC Challenge | 20:44.90 | 66 | 535 |
600m
792
Points
1:24.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2020 | Camel City Elite Invitational | 1:24.18 | 3 | 792 | |
| Dec. 4, 2022 | JDL Early Bird | 1:26.08 | 2 | 727 |
800m
920
Points
1:53.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2023 | Charlotte Invitational | 1:53.84 | 8 | 920 | 75° |
| May 4, 2019 | 2019 Dogwood Track Classic | 1:54.14 | 10 | 912 | 84° |
| April 22, 2023 | USC Open Outdoor | 1:54.85 | 11 | 893 | 83° |
| April 24, 2021 | Charlotte Invitational | 1:55.24 | 9 | 882 | |
| April 11, 2021 | George Mason University Spring Invitational 2021 | 1:55.73 | 19 | 869 | 77° |
| April 6, 2019 | Tri-Cities Track Classic | 1:56.60 | 1 | 847 | |
| March 1, 2020 | Atlantic 10 Indoor Championship | 1:56.61 | 9 | 846 | 35° |
| June 16, 2019 | New Balance Nationals Outdoor | 1:56.62 | 23 | 846 | |
| June 2, 2018 | NCRunners Elite Tune-Up & BORDER CLASH | 1:56.79 | 8 | 842 | |
| June 1, 2019 | VHSL Class 3/4 State Outdoor T&F Championships | 1:56.83 | 5 | 841 | |
| March 20, 2021 | Charlotte 49er Classic | 1:56.96 | 8 | 837 | 52° |
| May 2, 2021 | Atlantic 10 Outdoor Track & Field Championships | 1:57.02 | 18 | 836 | 85° |
| Feb. 4, 2023 | South Carolina Invitational 2023 | 1:57.12 | 21 | 833 | 45° |
| May 19, 2018 | West Virginia State Championships | 1:57.13 | 1 | 833 | |
| Feb. 9, 2023 | JDL College Team Challenge | 1:57.50 | 3 | 824 | |
| May 3, 2018 | MSAC Championships | 1:57.62 | 1 | 821 | |
| May 19, 2017 | West Virginia State Championships | 1:58.37 | 2 | 802 | |
| May 10, 2019 | Southern Track Classic | 1:58.43 | 11 | 800 | 79° |
| April 21, 2018 | Beckley Relays | 1:58.83 | 1 | 790 | 63° |
| Jan. 21, 2023 | Carolina Challenge | 1:58.90 | 19 | 788 | 50° |
| April 28, 2017 | Charleston Gazette-Mail Relays | 1:59.34 | 2 | 777 | |
| Feb. 24, 2018 | Marshall University High School Open | 1:59.66 | 2 | 769 | 61° |
| March 30, 2018 | Carlos Akers/Doc Hale Invitataional | 2:00.07 | 1 | 759 | 58° |
| May 6, 2016 | Mountain State Athletic Conference | 2:00.26 | 4 | 755 | |
| March 30, 2019 | Titan Early Bird Classic | 2:00.28 | 1 | 754 | 74° |
| May 11, 2018 | Region 3-3A | 2:00.61 | 2 | 746 | |
| April 27, 2019 | Blacksburg Invitational | 2:00.62 | 1 | 746 | 66° |
| April 28, 2018 | Charleston Gazette-Mail Relays | 2:01.02 | 1 | 736 | |
| April 22, 2016 | Capital City Classic | 2:01.71 | 1 | 720 | |
| April 30, 2016 | Gazette/Friends of Coal Relays | 2:02.35 | 7 | 704 | |
| May 12, 2017 | Region 3-3A | 2:02.37 | 2 | 704 | |
| March 25, 2017 | Connect-Bridgeport Invitational | 2:03.04 | 1 | 688 | 72° |
| April 2, 2016 | Carlos Akers & Doc Hale Invitational | 2:03.80 | 4 | 671 | |
| April 21, 2017 | Capitol City Classic | 2:04.05 | 2 | 665 | |
| Feb. 4, 2017 | Vanderbilt HS Indoor Invitational | 2:04.21 | 21 | 661 | |
| April 8, 2016 | Parkersburg South Invitational | 2:04.38 | 2 | 657 | 47° |
| May 11, 2016 | Region 3AAA | 2:04.43 | 2 | 656 |
hj
1
Points
5-4
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2016 | Mountain State Athletic Conference | 5-4 | 8 | 1 | |
| April 8, 2016 | Parkersburg South Invitational | 5-6 | 4 | 1 | 47° |
| April 30, 2016 | Gazette/Friends of Coal Relays | 5-6 | 12 | 1 | |
| April 2, 2016 | Carlos Akers & Doc Hale Invitational | 5-6 | 5 | 1 |
mile
712
Points
4:32.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 8, 2019 | JDL Early Bird Invitational | 4:32.53 | 7 | 712 | |
| April 7, 2018 | Colonial Relays | 4:33.83 | 3 | 699 | 59° |
| Feb. 4, 2017 | Vanderbilt HS Indoor Invitational | 4:35.38 | 26 | 684 | |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 4:37.45 | 41 | 664 |
3mile_cc
432
Points
16:47.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2017 | Interstate Classic | 16:47.50 | 8 | 432 | 61° |
Mid-D
Event Group
920
Points
1:53.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2023 | 800m | Charlotte Invitational | 1:53.84 | 8 | 920 | 75° |
| May 4, 2019 | 800m | 2019 Dogwood Track Classic | 1:54.14 | 10 | 912 | 84° |
| April 22, 2023 | 800m | USC Open Outdoor | 1:54.85 | 11 | 893 | 83° |
| April 24, 2021 | 800m | Charlotte Invitational | 1:55.24 | 9 | 882 | |
| April 11, 2021 | 800m | George Mason University Spring Invitational 2021 | 1:55.73 | 19 | 869 | 77° |
Mile
Event Group
799
Points
4:22.51
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2018 | 1600m | West Virginia State Championships | 4:22.51 | 2 | 799 | |
| April 21, 2017 | 1600m | Capitol City Classic | 4:26.56 | 2 | 757 | |
| May 19, 2017 | 1600m | West Virginia State Championships | 4:27.24 | 2 | 750 | |
| April 28, 2018 | 1600m | Charleston Gazette-Mail Relays | 4:29.46 | 2 | 727 | |
| April 27, 2019 | 1600m | Blacksburg Invitational | 4:29.95 | 3 | 722 | 66° |
Short Sprints
Event Group
461
Points
25.97
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2016 | 200m | Patriot Classic | 25.97 | 25 | 461 |
Cross Country
Event Group
648
Points
15:57.11
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 20, 2016 | 5K XC | WV Group AAA Region III | 15:57.11 | 2 | 648 | 80° |
| Sept. 28, 2016 | 5K XC | George Washington Invitational | 16:04.05 | 3 | 629 | 80° |
| Oct. 6, 2018 | 5K XC | Great American Cross Country Festival | 16:22.50 | 7 | 581 | |
| Sept. 21, 2019 | 6000mCC | adidas XC Challenge | 20:44.90 | 66 | 535 | |
| Sept. 10, 2016 | 5K XC | Knights Crossing XC Invitational | 16:44.90 | 33 | 526 |
Long Sprints
Event Group
769
Points
51.55
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2018 | 400m | Region 3-3A | 51.55 | 3 | 769 | |
| May 11, 2019 | 400m | Terrier Team Challenge | 51.95 | 1 | 747 | 68° |
| April 13, 2018 | 400m | George Washington Invitational | 52.18 | 2 | 734 | 82° |
| March 30, 2018 | 400m | Carlos Akers/Doc Hale Invitataional | 52.58 | 2 | 712 | 58° |
| March 25, 2017 | 400m | Connect-Bridgeport Invitational | 53.05 | 3 | 687 | 72° |
Jump
Event Group
1
Points
5-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2016 | HJ | Mountain State Athletic Conference | 5-4 | 8 | 1 | |
| April 8, 2016 | HJ | Parkersburg South Invitational | 5-6 | 4 | 1 | 47° |
| April 30, 2016 | HJ | Gazette/Friends of Coal Relays | 5-6 | 12 | 1 | |
| April 2, 2016 | HJ | Carlos Akers & Doc Hale Invitational | 5-6 | 5 | 1 |