Performance Dashboard
Athlete analytics & progression tracking
200m
966
Points
21.71
Personal Record
300m
815
Points
36.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2020 | MPSSAA 2A Indoor State Championship | 36.09 | 2 | 815 | |
| Jan. 10, 2019 | Prince George's County Tune-Up Meet | 36.40 | 2 | 791 | |
| Jan. 30, 2019 | Prince George’s County Championships | 36.48 | 4 | 785 | |
| Feb. 1, 2020 | MPSSAA 2A West Region Championships | 36.66 | 1 | 772 | |
| Jan. 16, 2020 | Prince George's County Indoor Track & Field Championships | 36.70 | 9 | 769 | |
| Dec. 15, 2018 | Howard County Winter Festival | 37.03 | 11 | 744 | |
| Jan. 10, 2020 | Prince George's Tune Up Meet | 37.33 | 10 | 722 | |
| Dec. 8, 2018 | Ed Bowie Classic | 37.91 | 13 | 681 |
400m
1056
Points
46.84
Personal Record
400h
951
Points
53.77
Personal Record
500m
789
Points
1:07.28
Personal Record
5000m_cc
131
Points
20:22.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2019 | 2019 Prince George's County Cross Country Championships | 20:22.81 | 33 | 131 | 65° |
| Oct. 4, 2017 | Prince George's Divisional Meet #2 | 20:56.45 | 60 | 94 | |
| Nov. 1, 2018 | MPSSAA 1A South XC Regional | 21:14.86 | 11 | 76 | 73° |
| Oct. 31, 2019 | MPSSAA 2A South XC Regional | 21:16.50 | 35 | 74 | 77° |
| Oct. 18, 2017 | Prince George's County Championships | 21:25.65 | 60 | 66 | |
| Nov. 2, 2017 | MPSSAA 1A South XC Regional | 21:31.50 | 18 | 61 | |
| Sept. 22, 2018 | Prince George's County Invitational | 22:58.90 | 57 | 10 | |
| Sept. 17, 2016 | Prince George's County Invitational | 23:18.36 | 77 | 5 | |
| Nov. 3, 2016 | MPSSAA 2A South XC Regional | 23:21.68 | 65 | 4 | 78° |
| Sept. 16, 2017 | Prince George's County Invitational | 23:34.06 | 94 | 2 | |
| Oct. 17, 2018 | Prince George's County Cross Country Championships | 24:53.37 | 90 | 1 | |
| Oct. 19, 2016 | Prince George's County Championships | 27:05.80 | 98 | 1 |
800m
781
Points
1:59.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2019 | Wildcats Twilight | 1:59.20 | 1 | 781 | 67° |
| March 30, 2019 | Central Invitational | 1:59.72 | 1 | 768 | 73° |
| July 8, 2018 | USATF Region 3 Championship | 2:03.16 | 2 | 685 | 78° |
| May 18, 2019 | MPSSAA 1A South Region Meet | 2:04.34 | 2 | 658 | 79° |
| July 8, 2019 | USATF Region 3 Championship | 2:04.70 | 4 | 650 | |
| July 14, 2018 | AAU National Club Championship | 2:05.56 | 9 | 631 | 89° |
| June 16, 2019 | USATF Potomac Valley Junior Olympic Association Championship | 2:06.30 | 2 | 614 | |
| July 14, 2018 | AAU National Club Championship | 2:06.49 | 11 | 610 | 89° |
| Jan. 10, 2019 | Prince George's County Tune-Up Meet | 2:06.84 | 3 | 602 | |
| June 11, 2017 | AAU District Qualifier - Potomac Valley | 2:08.00 | 3 | 577 | 94° |
| June 17, 2017 | Hershey USATF Youth Outdoor National Championships | 2:08.34 | 7 | 570 | |
| Jan. 10, 2020 | Prince George's Tune Up Meet | 2:11.68 | 9 | 501 | |
| Jan. 16, 2020 | Prince George's County Indoor Track & Field Championships | 2:11.88 | 11 | 497 | |
| July 9, 2017 | USATF Region 3 Championship | 2:13.65 | 13 | 463 | |
| June 25, 2017 | AAU Region 3 Qualifier | 2:14.21 | 11 | 452 | 84° |
| April 15, 2017 | Bullis Bulldog Invitational | 2:14.22 | 38 | 452 | 76° |
| Jan. 18, 2018 | Prince George's County Indoor Track & Field Championships | 2:16.02 | 21 | 419 | |
| Dec. 21, 2017 | Ed Bowie Classic | 2:16.38 | 24 | 412 | |
| March 25, 2017 | Central HS Invitational | 2:17.95 | 21 | 384 | 76° |
| April 14, 2018 | Jim Vollmer Invitational | 2:26.74 | 47 | 246 | 82° |
| April 1, 2017 | Crimson Tide Invitational | 2:33.16 | 52 | 165 | 57° |
3mile_cc
12
Points
22:02.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2018 | Maryland State Cross Country Championships | 22:02.99 | 112 | 12 | 45° |
Short Sprints
Event Group
966
Points
21.71
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2024 | 200m | BSU - We Fly Challenge | 21.71 | 7 | 966 | 63° |
| May 5, 2023 | 200m | WHAC Outdoor Track & Field Championships | 21.75 | 6 | 960 | 69° |
| May 18, 2019 | 200m | MPSSAA 1A South Region Meet | 21.94 | 1 | 934 | 79° |
| Feb. 3, 2024 | 200m | Ashland University Jud Logan Light Giver Collegiate Open | 22.07 | 12 | 916 | 41° |
| May 11, 2019 | 200m | Prince George's County Outdoor Track and Field Championships | 22.12 | 3 | 909 | 71° |
Long Sprints
Event Group
1056
Points
46.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2023 | 400m | NAIA Outdoor Track and Field National Championships | 46.84 | 3 | 1056 | |
| March 5, 2022 | 400m | NAIA Indoor Track & Field Championships | 47.67 | 5 | 1002 | |
| Feb. 9, 2024 | 400m | GVSU Big Meet- (Friday) | 47.68 | 2 | 1001 | 51° |
| Feb. 3, 2024 | 400m | Ashland University Jud Logan Light Giver Collegiate Open | 47.99 | 2 | 981 | 41° |
| May 5, 2023 | 400m | WHAC Outdoor Track & Field Championships | 48.02 | 1 | 980 | 69° |
Hurdles
Event Group
951
Points
53.77
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2022 | 400H | Gibson Invitational | 53.77 | 2 | 951 | 80° |
| April 30, 2022 | 400H | The Penn Relays Carnival | 53.99 | 6 | 941 | 67° |
| April 16, 2022 | 400H | Tiffin University Track Carnival | 54.95 | 3 | 898 | 53° |
| May 7, 2021 | 400H | Pacesetter Sports Invitational | 55.38 | 5 | 879 | |
| March 27, 2021 | 400H | MSU Margaret Simmons Invitational | 55.87 | 5 | 857 | 73° |
Cross Country
Event Group
131
Points
20:22.81
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 23, 2019 | 5K XC | 2019 Prince George's County Cross Country Championships | 20:22.81 | 33 | 131 | 65° |
| Oct. 4, 2017 | 5K XC | Prince George's Divisional Meet #2 | 20:56.45 | 60 | 94 | |
| Nov. 1, 2018 | 5K XC | MPSSAA 1A South XC Regional | 21:14.86 | 11 | 76 | 73° |
| Oct. 31, 2019 | 5K XC | MPSSAA 2A South XC Regional | 21:16.50 | 35 | 74 | 77° |
| Oct. 18, 2017 | 5K XC | Prince George's County Championships | 21:25.65 | 60 | 66 |
Mid-D
Event Group
781
Points
1:59.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2019 | 800m | Wildcats Twilight | 1:59.20 | 1 | 781 | 67° |
| March 30, 2019 | 800m | Central Invitational | 1:59.72 | 1 | 768 | 73° |
| July 8, 2018 | 800m | USATF Region 3 Championship | 2:03.16 | 2 | 685 | 78° |
| May 18, 2019 | 800m | MPSSAA 1A South Region Meet | 2:04.34 | 2 | 658 | 79° |
| July 8, 2019 | 800m | USATF Region 3 Championship | 2:04.70 | 4 | 650 |