Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
812
Points
31:44.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2025 | NCAA Division I Northeast Region Cross Country Championships | 31:44.90 | 145 | 812 | 44° |
1000m
905
Points
2:27.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 9, 2025 | IC4A/ECAC Indoor Championships | 2:27.70 | 7 | 905 | 44° |
| March 9, 2025 | IC4A/ECAC Indoor Championships | 2:28.36 | 5 | 892 | 44° |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 2:30.13 | 21 | 857 | 33° |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 2:30.30 | 29 | 854 | 28° |
| Jan. 27, 2024 | Section 1 Westchester County Champs | 2:32.48 | 1 | 812 | |
| Feb. 18, 2024 | Section 1 State Qualifier | 2:33.86 | 2 | 786 | |
| Jan. 14, 2024 | Stanner Games | 2:34.22 | 1 | 779 | |
| March 2, 2024 | NYSPHSAA -NY State Champs | 2:35.42 | 9 | 756 | |
| Dec. 20, 2023 | Section 1 Challenge | 2:35.52 | 2 | 755 | |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 2:39.18 | 16 | 689 | |
| Dec. 1, 2023 | North Shore HS Season Opener | 2:39.46 | 2 | 684 | |
| Feb. 4, 2023 | Purple Champions HS Invitational | 2:39.93 | 4 | 676 | |
| Feb. 12, 2024 | Section 1 Class AA & C Champs | 2:40.19 | 1 | 671 | |
| Feb. 8, 2023 | Section 1 Class A & C Champs | 2:42.61 | 5 | 630 | |
| Dec. 11, 2022 | Section 1 Kick Off #4 | 2:43.08 | 1 | 622 | |
| Jan. 2, 2024 | Section 1 Dendy #1 | 2:52.06 | 1 | 481 | 41° |
| Jan. 21, 2024 | Section 1 League Champs #3 | 2:57.10 | 1 | 410 | |
| Feb. 5, 2022 | Section 1 Class AA & C Champs | 3:02.14 | 11 | 344 | |
| Jan. 22, 2022 | New Balance Games | 3:09.15 | 129 | 262 |
1500m
909
Points
3:55.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2025 | IC4A/ECAC T&F Championships | 3:55.46 | 11 | 909 | 73° |
| April 14, 2025 | Bison Outdoor Classic | 3:57.46 | 9 | 885 | 67° |
| March 10, 2024 | Nike Indoor Nationals | 4:06.64 | 16 | 778 | 51° |
| May 11, 2024 | Glenn D. Loucks Games | 4:07.55 | 25 | 768 | 61° |
| Jan. 10, 2024 | Millrose Games Trials | 4:09.23 | 18 | 749 | |
| May 13, 2023 | Glenn D. Loucks Games | 4:11.26 | 2 | 727 | 79° |
| Jan. 11, 2023 | Millrose Games Trials | 4:16.24 | 22 | 674 |
1600m
777
Points
4:24.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2024 | Mountie Madness | 4:24.62 | 3 | 777 | 57° |
| May 31, 2024 | Section 1 State Qualifier | 4:26.22 | 2 | 760 | 73° |
| May 20, 2024 | Westchester County Championship | 4:27.09 | 2 | 751 | 78° |
| May 21, 2023 | Westchester County Championship | 4:30.19 | 6 | 720 | 68° |
| Jan. 28, 2023 | Section 1 Westchester County Champs | 4:32.17 | 4 | 700 | |
| April 22, 2023 | Red Raider Relays | 4:32.55 | 6 | 696 | |
| May 24, 2024 | Section 1 Class C Championships | 4:32.81 | 2 | 693 | 82° |
| Feb. 19, 2023 | Section 1 State Qualifier | 4:33.41 | 9 | 688 | |
| June 3, 2022 | Section 1 State Qualifier | 4:42.21 | 7 | 603 | 79° |
| May 21, 2022 | Westchester County Championships | 4:43.94 | 17 | 587 | 89° |
| Dec. 2, 2022 | North Shore HS Season Opener | 4:44.40 | 4 | 583 | |
| May 1, 2023 | Section 1 League 3A Champs | 4:50.76 | 2 | 527 | 58° |
| Jan. 4, 2023 | Section 1 League Champs #1 | 4:54.12 | 3 | 498 | |
| April 23, 2022 | Red Raider Relays | 4:55.99 | 35 | 482 | |
| Jan. 21, 2024 | Section 1 League Champs #3 | 4:57.58 | 1 | 469 | |
| May 13, 2024 | Section 1 League 3A Champs | 4:58.69 | 1 | 460 | 65° |
| Feb. 8, 2023 | Section 1 Class A & C Champs | 4:58.92 | 12 | 459 | |
| Feb. 12, 2022 | Purple Champions HS Invitational | 5:15.50 | 68 | 334 | |
| April 30, 2024 | Section 1 Dual Meets | 5:17.00 | 8 | 324 | |
| May 4, 2022 | Section 1 Duals | 5:19.60 | 4 | 307 | |
| Dec. 15, 2021 | Section 1 Frosh/Soph #1 | 5:37.98 | 13 | 197 | |
| Dec. 5, 2021 | Section 1 Kick Off #1 | 5:56.57 | 50 | 111 |
300m
576
Points
39.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 27, 2023 | Pearl River Holiday Festival | 39.46 | 5 | 576 | 46° |
3200m
661
Points
9:54.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2024 | Section 1 Class C Championships | 9:54.32 | 1 | 661 | 82° |
| May 13, 2024 | Section 1 League 3A Champs | 11:17.94 | 2 | 348 | 65° |
400m
683
Points
53.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2023 | Section 1 Duals | 53.13 | 2 | 683 | |
| April 30, 2024 | Section 1 Dual Meets | 53.74 | 1 | 651 | |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 54.07 | 17 | 634 |
4000m_cc
348
Points
14:17.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 14:17.20 | 35 | 348 |
5000m_cc
554
Points
16:33.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2023 | Westchester County Championship | 16:33.30 | 5 | 554 | 73° |
| Oct. 12, 2023 | Section 1 League Championships | 16:38.60 | 2 | 541 | |
| Oct. 11, 2022 | Section 1 League Championships | 16:56.20 | 5 | 499 | |
| Nov. 4, 2023 | Section 1 XC Championship | 17:05.50 | 11 | 477 | 58° |
| Nov. 4, 2023 | Section 1 XC Championship | 17:05.50 | 2 | 477 | 58° |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 17:19.10 | 26 | 446 | 42° |
| Oct. 29, 2022 | Westchester County Championship | 17:20.50 | 20 | 443 | 57° |
| Sept. 9, 2023 | Somers Big Red Invitational | 17:26.00 | 7 | 431 | 79° |
| Sept. 24, 2022 | Six Flags Wild Safari Invitational - High School | 17:29.00 | 13 | 425 | 69° |
| Oct. 21, 2023 | Section 1 Coaches Invitational | 17:49.70 | 11 | 381 | 59° |
| Nov. 5, 2022 | Section 1 XC Championship | 17:52.50 | 7 | 375 | |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 17:59.50 | 26 | 361 | 66° |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 18:05.50 | 9 | 349 | |
| Oct. 3, 2023 | Section 1 Conference 3 Extravaganza | 18:29.10 | 6 | 304 | 80° |
| Sept. 10, 2022 | Somers Big Red Invitational | 19:44.10 | 30 | 182 | 80° |
600m
709
Points
1:26.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2024 | Section 1 Class AA & C Champs | 1:26.61 | 3 | 709 | |
| Dec. 27, 2023 | Pearl River Holiday Festival | 1:27.16 | 2 | 691 | 46° |
| Jan. 4, 2023 | Section 1 League Champs #1 | 1:28.19 | 1 | 658 | |
| Dec. 10, 2023 | Section 1 Kick Off #4 | 1:28.40 | 1 | 651 |
800m
867
Points
1:55.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2025 | Vassar April Twilight | 1:55.84 | 2 | 867 | 71° |
| May 11, 2024 | Glenn D. Loucks Games | 1:56.93 | 13 | 838 | 61° |
| March 10, 2024 | Nike Indoor Nationals | 1:57.70 | 15 | 819 | 51° |
| May 13, 2023 | Glenn D. Loucks Games | 1:58.15 | 30 | 807 | 79° |
| Jan. 25, 2025 | Dr. Sander Scorcher | 1:58.68 | 19 | 794 | |
| June 8, 2024 | NYSPHSAA - NY State Champs | 1:58.85 | 23 | 789 | 71° |
| May 31, 2024 | Section 1 State Qualifier | 1:59.01 | 3 | 785 | 73° |
| May 4, 2024 | Joe Wynne Somers Lions Club Invitational | 1:59.58 | 1 | 771 | 64° |
| May 4, 2024 | Joe Wynne Somers Lions Club Invitational | 1:59.58 | 1 | 771 | 64° |
| May 21, 2023 | Westchester County Championship | 1:59.71 | 3 | 768 | 68° |
| May 6, 2023 | Joe Wynne Somers Lions Club Invitational | 1:59.90 | 2 | 763 | 67° |
| April 22, 2023 | Red Raider Relays | 2:00.59 | 5 | 747 | |
| June 2, 2023 | Section 1 State Qualifier | 2:01.52 | 4 | 724 | 94° |
| April 14, 2023 | Mountie Madness | 2:02.73 | 4 | 695 | 88° |
| May 27, 2023 | Section 1 Class C Championships | 2:03.61 | 5 | 675 | 75° |
| April 30, 2024 | Section 1 Dual Meets | 2:04.00 | 1 | 666 | |
| June 3, 2022 | Section 1 State Qualifier | 2:04.50 | 6 | 655 | 79° |
| May 1, 2023 | Section 1 League 3A Champs | 2:05.53 | 2 | 631 | 58° |
| May 21, 2022 | Westchester County Championships | 2:06.62 | 13 | 607 | 89° |
| May 13, 2024 | Section 1 League 3A Champs | 2:06.70 | 1 | 605 | 65° |
| May 26, 2022 | Section 1 Class C Championships | 2:07.37 | 5 | 591 | 69° |
| April 30, 2022 | Gold Rush | 2:10.58 | 18 | 523 | 62° |
| May 2, 2022 | Section 1 League 3A Champs | 2:10.76 | 3 | 520 | 54° |
| May 4, 2022 | Section 1 Duals | 2:13.70 | 3 | 462 |
8000m_cc
752
Points
25:40.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:40.70 | 64 | 752 | 73° |
| Nov. 2, 2024 | MAAC XC Championships | 26:15.47 | 72 | 698 | 49° |
| Sept. 14, 2024 | Jasper Fall XC Invitatioal | 26:40.10 | 52 | 661 | 82° |
| Oct. 20, 2024 | Vermont Fall Foliage Invitational | 27:16.00 | 44 | 608 | 64° |
mile
806
Points
4:23.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 4:23.50 | 13 | 806 | 51° |
| Jan. 10, 2025 | St. Thomas Aquinas Spartan Invite | 4:24.67 | 12 | 793 | |
| May 11, 2024 | Glenn D. Loucks Games | 4:26.17 | 24 | 777 | 61° |
| Jan. 10, 2024 | Millrose Games Trials | 4:26.27 | 16 | 776 | |
| May 13, 2023 | Glenn D. Loucks Games | 4:28.64 | 3 | 752 | 79° |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 4:31.62 | 2 | 722 | |
| Jan. 11, 2023 | Millrose Games Trials | 4:33.47 | 22 | 703 | |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 4:36.29 | 2 | 675 | |
| May 7, 2022 | Joe Wynne Somers Lions Club Invitational | 4:58.67 | 6 | 475 | 49° |
| Dec. 18, 2021 | Energice Coaches Hall of Fame Invitational | 5:31.79 | 26 | 243 |
3mile_cc
526
Points
16:08.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 23, 2023 | Suffern Invitational | 16:08.10 | 5 | 526 | 54° |
| Sept. 17, 2022 | Suffern Invitational | 17:48.10 | 33 | 305 | 69° |
Cross Country
Event Group
812
Points
31:44.90
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 14, 2025 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:44.90 | 145 | 812 | 44° |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:40.70 | 64 | 752 | 73° |
| Nov. 2, 2024 | 8000mCC | MAAC XC Championships | 26:15.47 | 72 | 698 | 49° |
| Sept. 14, 2024 | 8000mCC | Jasper Fall XC Invitatioal | 26:40.10 | 52 | 661 | 82° |
| Oct. 20, 2024 | 8000mCC | Vermont Fall Foliage Invitational | 27:16.00 | 44 | 608 | 64° |
Mid-D
Event Group
905
Points
2:27.70
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 9, 2025 | 1000m | IC4A/ECAC Indoor Championships | 2:27.70 | 7 | 905 | 44° |
| March 9, 2025 | 1000m | IC4A/ECAC Indoor Championships | 2:28.36 | 5 | 892 | 44° |
| April 26, 2025 | 800m | Vassar April Twilight | 1:55.84 | 2 | 867 | 71° |
| Feb. 1, 2025 | 1000m | Boston University John Thomas Terrier Classic | 2:30.13 | 21 | 857 | 33° |
| Feb. 15, 2025 | 1000m | Boston University David Hemery Valentine Invitational | 2:30.30 | 29 | 854 | 28° |
Mile
Event Group
909
Points
3:55.46
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2025 | 1500m | IC4A/ECAC T&F Championships | 3:55.46 | 11 | 909 | 73° |
| April 14, 2025 | 1500m | Bison Outdoor Classic | 3:57.46 | 9 | 885 | 67° |
| March 10, 2024 | Mile | Nike Indoor Nationals | 4:23.50 | 13 | 806 | 51° |
| Jan. 10, 2025 | Mile | St. Thomas Aquinas Spartan Invite | 4:24.67 | 12 | 793 | |
| March 10, 2024 | 1500m | Nike Indoor Nationals | 4:06.64 | 16 | 778 | 51° |
Long Sprints
Event Group
683
Points
53.13
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2023 | 400m | Section 1 Duals | 53.13 | 2 | 683 | |
| April 30, 2024 | 400m | Section 1 Dual Meets | 53.74 | 1 | 651 | |
| Dec. 16, 2023 | 400m | Coaches Hall of Fame Invitational | 54.07 | 17 | 634 | |
| Dec. 27, 2023 | 300m | Pearl River Holiday Festival | 39.46 | 5 | 576 | 46° |
Distance
Event Group
661
Points
9:54.32
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2024 | 3200m | Section 1 Class C Championships | 9:54.32 | 1 | 661 | 82° |
| May 13, 2024 | 3200m | Section 1 League 3A Champs | 11:17.94 | 2 | 348 | 65° |