Performance Dashboard
Athlete analytics & progression tracking
1500m
893
Points
3:56.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2006 | Big Ten Conference | 3:56.79 | 11 | 893 | |
| May 14, 2006 | Big Ten Conference | 4:00.05 | 14 | 854 |
1600m
892
Points
4:14.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 7, 2003 | MSHSL State Track & Field Championships | 4:14.04 | 2 | 892 | 66° |
| June 8, 2002 | Minnesota State Track and Field Meet | 4:15.92 | 3 | 871 | 78° |
| June 9, 2001 | Minnesota State Track and Field Meet | 4:17.49 | 3 | 854 | 81° |
3200m
776
Points
9:29.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2001 | Minnesota State Track and Field Meet | 9:29.00 | 6 | 776 | 81° |
| June 8, 2002 | Minnesota State Track and Field Meet | 9:30.77 | 4 | 768 | 78° |
5000m_cc
694
Points
15:40.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2002 | MSHSL Section 4AA Championships | 15:40.00 | 1 | 694 | 35° |
| Nov. 3, 2001 | MSHSL State Cross Country Championships | 15:51.70 | 5 | 662 | |
| Sept. 15, 2001 | Metro Invitational | 15:56.90 | 4 | 648 | |
| Sept. 29, 2001 | Roy Griak Invitational | 16:07.10 | 4 | 621 | |
| Oct. 24, 2001 | MSHSL Section 4AA Championships | 16:16.00 | 1 | 598 | 55° |
| Sept. 14, 2002 | Metro Invitational | 16:18.40 | 2 | 592 | |
| Oct. 6, 2001 | Swain Meet | 16:21.10 | 3 | 585 | 44° |
| Oct. 16, 2001 | North Suburban Conference Championships | 16:26.80 | 1 | 571 | |
| Nov. 2, 2002 | MSHSL State Cross Country Championships | 16:43.60 | 23 | 529 | |
| Nov. 30, 1999 | Roy Griak Invitational | 16:48.00 | 37 | 518 | |
| Oct. 5, 2002 | Swain Meet | 16:48.40 | 4 | 517 | 53° |
800m
910
Points
1:54.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 7, 2003 | MSHSL State Track & Field Championships | 1:54.20 | 1 | 910 | 66° |
8000m_cc
748
Points
25:43.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2003 | NCAA D1 Pre-Nationals | 25:43.30 | 26 | 748 | |
| Nov. 2, 2003 | Big Ten Championship | 26:13.80 | 72 | 701 | |
| Sept. 23, 2006 | Roy Griak Invitational | 27:48.70 | 244 | 562 | |
| Sept. 24, 2005 | Roy Griak Invitational | 27:51.00 | 210 | 559 |
mile
947
Points
4:10.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 4, 2006 | Alex Wilson Invitational | 4:10.70 | 25 | 947 | |
| Jan. 27, 2007 | Husky Invite | 4:11.76 | 6 | 935 | |
| Feb. 11, 2006 | Iowa State Classic | 4:11.83 | 21 | 934 | |
| Feb. 25, 2007 | Big Ten Indoor Championships-Men | 4:15.07 | 12 | 898 |
Mile
Event Group
947
Points
4:10.70
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 4, 2006 | Mile | Alex Wilson Invitational | 4:10.70 | 25 | 947 | |
| Jan. 27, 2007 | Mile | Husky Invite | 4:11.76 | 6 | 935 | |
| Feb. 11, 2006 | Mile | Iowa State Classic | 4:11.83 | 21 | 934 | |
| Feb. 25, 2007 | Mile | Big Ten Indoor Championships-Men | 4:15.07 | 12 | 898 | |
| May 14, 2006 | 1500m | Big Ten Conference | 3:56.79 | 11 | 893 |
Distance
Event Group
776
Points
9:29.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 9, 2001 | 3200m | Minnesota State Track and Field Meet | 9:29.00 | 6 | 776 | 81° |
| June 8, 2002 | 3200m | Minnesota State Track and Field Meet | 9:30.77 | 4 | 768 | 78° |
Cross Country
Event Group
748
Points
25:43.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 18, 2003 | 8000mCC | NCAA D1 Pre-Nationals | 25:43.30 | 26 | 748 | |
| Nov. 2, 2003 | 8000mCC | Big Ten Championship | 26:13.80 | 72 | 701 | |
| Oct. 23, 2002 | 5K XC | MSHSL Section 4AA Championships | 15:40.00 | 1 | 694 | 35° |
| Nov. 3, 2001 | 5K XC | MSHSL State Cross Country Championships | 15:51.70 | 5 | 662 | |
| Sept. 15, 2001 | 5K XC | Metro Invitational | 15:56.90 | 4 | 648 |
Mid-D
Event Group
910
Points
1:54.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 7, 2003 | 800m | MSHSL State Track & Field Championships | 1:54.20 | 1 | 910 | 66° |