Mike Coogan

East Syracuse-Minoa (ESM) • Class of 2012 • NY

799

600m

780

1:24.52

1600m

772

4:25.11

3000mSC

738

10:06.61

500m

680

1:09.91

Peak: 780 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2012

#2271

Nation

#146

State
Mid-D

600m • 1:24.52

#951

Nation

#77

State
Mile

1600m • 4:25.11

#875

Nation

#57

State
Steeple

3000msc • 10:06.61

#64

Nation

#28

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1000m

764

Points

2:35.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2011 HS	Section 3 State Qualifier	2:35.04	4	764
Jan. 6, 2012 HS	Sec. 3 George Constantino Invite	2:35.55	1	754
Jan. 8, 2011 HS	Sec. 3 OHSL/CNYCL Champs	2:36.61	1	735

1500m

468

Points

4:37.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2010 HS	Sec. 3 John Arcaro Invit	4:37.68	20	468	26°

1600m

772

Points

4:25.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 23, 2011 HS	Section 3 Boys Championships	4:25.11	1	772
April 9, 2011 HS	CNS Co-Ed Relays	4:28.96	3	732
May 18, 2010 HS	Sec. 3 OHSL Freedom Champs	4:32.73	2	694
April 15, 2011 HS	ESM Invitational	4:33.08	1	691
Dec. 28, 2010 HS	Sec. 3 George Constantino Invite	4:33.09	3	691
May 28, 2010 HS	Sec. 3 Class A Boys Champs	4:33.37	2	688
May 19, 2011 HS	Sec. 3 OHSL Freedom Champs	4:34.04	1	681
Feb. 17, 2010 HS	Sec. 3 OHSL/CNYCL Boys	4:40.64	2	618	30°
Jan. 8, 2011 HS	Sec. 3 OHSL/CNYCL Champs	4:43.16	3	595
April 15, 2010 HS	ESM Invitational	4:45.00	5	578
Feb. 9, 2010 HS	Section 3 Boys Class Championships	4:45.36	2	574	29°
Jan. 13, 2010 HS	Sec. 3 George Constantino Invite	4:49.34	13	539	31°
April 13, 2012 HS	CNS Co-Ed Relays	4:52.36	12	513
May 22, 2009 HS	OHSL Division Champs	5:02.56	8	430	72°

3000msc

738

Points

10:06.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2011 HS	Sec. 3 Class A Boys Champs	10:06.61	1	738	72°
May 21, 2011 HS	CNS Boys Invitational	10:34.09	5	643
June 2, 2011 HS	Section 3 State Qualifier	10:49.40	8	593
May 19, 2011 HS	Sec. 3 OHSL Freedom Champs	11:31.95	3	464

3200m

642

Points

9:58.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2010 HS	Sec. 3 OHSL Freedom Champs	9:58.92	1	642
June 3, 2010 HS	Section 3 State Qualifier	10:09.83	10	596
May 28, 2010 HS	Sec. 3 Class A Boys Champs	10:17.20	1	566
Dec. 18, 2010 HS	Sec. 3 John Arcaro Invit	10:19.00	5	559
Jan. 7, 2010 HS	Sec. 3 Bob Grieve Invit	10:44.13	13	463	27°
May 19, 2011 HS	Sec. 3 OHSL Freedom Champs	11:01.39	7	402

4000m_cc

448

Points

13:39.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 9, 2011 HS	Reebok Manhattan HS Invitational	13:39.77	15	448

500m

680

Points

1:09.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 21, 2011 HS	Sec. 3 John Arcaro Invit	1:09.91	4	680

5000m_cc

647

Points

15:57.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 9, 2010 HS	Chittenango Invitational	15:57.40	6	647	57°
Oct. 30, 2010 HS	Sec. 3 OHSL Champs	16:41.30	4	535	51°
Sept. 18, 2010 HS	V-V-S Invitational	16:43.60	1	529
Sept. 17, 2011 HS	V-V-S Invitational	16:50.80	35	512
Sept. 10, 2011 HS	East Syracuse Minoa Invitational	16:58.40	5	494
Nov. 13, 2010 HS	NYSPHSAA - New York State Championships	16:59.20	22	492	61°
Oct. 9, 2010 HS	East Syracuse Minoa Invitational	16:59.60	1	491
Oct. 19, 2011 HS	Sec. 3 OHSL Freedom Champs	17:09.00	1	469	62°
Nov. 6, 2010 HS	Section 3 Championships	17:13.00	2	460
Oct. 15, 2011 HS	Chittenango Invitational	17:26.50	13	430	55°
Nov. 5, 2011 HS	Section 3 Championships	17:28.60	4	426
Sept. 20, 2008 HS	Auburn Kiwanis Invitational	18:18.74	26	324	73°
Oct. 11, 2008 HS	East Syracuse-Minoa Invitational	18:25.80	51	310	67°
Oct. 4, 2008 HS	Tully Invitational	18:37.70	46	289	54°
Oct. 22, 2008 HS	Sec. 3 OHSL Champs	18:43.10	54	279
Nov. 12, 2011 HS	NYSPHSAA - New York State Championships	18:44.00	211	277
Sept. 13, 2008 HS	Chittenango Invitational	18:55.63	58	257	75°
Oct. 31, 2008 HS	Section 3 Championships	20:29.60	57	123	60°
Sept. 12, 2009 HS	V-V-S Invitational	29:14.80	66	1

600m

780

Points

1:24.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 3, 2012 HS	NYSPHSAA -NY State Champs	1:24.52	11	780
Dec. 28, 2011 HS	Oscar Jensen Relays	1:24.54	2	779
Jan. 30, 2012 HS	Sec. 3 OHSL/CNYCL Champs	1:25.85	1	735
Feb. 22, 2012 HS	Section 3 State Qualifier	1:26.04	2	728
Jan. 13, 2012 HS	Sec. 3 Bob Grieve Invite	1:26.37	3	717
Feb. 17, 2012 HS	Section 3 Class Championships	1:27.06	1	695

800m

762

Points

1:59.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2011 HS	Oneida Invitational	1:59.95	2	762	64°
May 19, 2011 HS	Sec. 3 OHSL Freedom Champs	2:04.98	1	644
May 30, 2009 HS	Sec. 3 Boys Class Meets	2:17.42	19	393	62°

mile

648

Points

4:39.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2010 HS	Chittenango Invitational	4:39.07	12	648

3mile_cc

629

Points

15:28.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 25, 2010 HS	Baldwinsville Invitational	15:28.93	7	629
Oct. 2, 2010 HS	McQuaid Invitational	15:37.00	2	607	56°
Sept. 24, 2011 HS	Baldwinsville Invitational	15:47.37	3	579
Oct. 1, 2011 HS	McQuaid Invitational	16:22.00	17	492	55°
Sept. 27, 2008 HS	44th McQuaid Invitational	18:02.00	75	279	66°
Sept. 6, 2008 HS	Central Square Invitational	18:53.00	24	193

Mid-D

Event Group

780

Points

1:24.52

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
March 3, 2012 HS	600m	NYSPHSAA -NY State Champs	1:24.52	11	780
Dec. 28, 2011 HS	600m	Oscar Jensen Relays	1:24.54	2	779
Feb. 26, 2011 HS	1000m	Section 3 State Qualifier	2:35.04	4	764
May 6, 2011 HS	800m	Oneida Invitational	1:59.95	2	762	64°
Jan. 6, 2012 HS	1000m	Sec. 3 George Constantino Invite	2:35.55	1	754
Jan. 30, 2012 HS	600m	Sec. 3 OHSL/CNYCL Champs	1:25.85	1	735
Jan. 8, 2011 HS	1000m	Sec. 3 OHSL/CNYCL Champs	2:36.61	1	735
Feb. 22, 2012 HS	600m	Section 3 State Qualifier	1:26.04	2	728
Jan. 13, 2012 HS	600m	Sec. 3 Bob Grieve Invite	1:26.37	3	717
Feb. 17, 2012 HS	600m	Section 3 Class Championships	1:27.06	1	695
May 19, 2011 HS	800m	Sec. 3 OHSL Freedom Champs	2:04.98	1	644
May 30, 2009 HS	800m	Sec. 3 Boys Class Meets	2:17.42	19	393	62°

Mile

Event Group

772

Points

4:25.11

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 23, 2011 HS	1600m	Section 3 Boys Championships	4:25.11	1	772
April 9, 2011 HS	1600m	CNS Co-Ed Relays	4:28.96	3	732
May 18, 2010 HS	1600m	Sec. 3 OHSL Freedom Champs	4:32.73	2	694
April 15, 2011 HS	1600m	ESM Invitational	4:33.08	1	691
Dec. 28, 2010 HS	1600m	Sec. 3 George Constantino Invite	4:33.09	3	691
May 28, 2010 HS	1600m	Sec. 3 Class A Boys Champs	4:33.37	2	688
May 19, 2011 HS	1600m	Sec. 3 OHSL Freedom Champs	4:34.04	1	681
May 1, 2010 HS	Mile	Chittenango Invitational	4:39.07	12	648
Feb. 17, 2010 HS	1600m	Sec. 3 OHSL/CNYCL Boys	4:40.64	2	618	30°
Jan. 8, 2011 HS	1600m	Sec. 3 OHSL/CNYCL Champs	4:43.16	3	595
April 15, 2010 HS	1600m	ESM Invitational	4:45.00	5	578
Feb. 9, 2010 HS	1600m	Section 3 Boys Class Championships	4:45.36	2	574	29°
Jan. 13, 2010 HS	1600m	Sec. 3 George Constantino Invite	4:49.34	13	539	31°
April 13, 2012 HS	1600m	CNS Co-Ed Relays	4:52.36	12	513
Jan. 11, 2010 HS	1500m	Sec. 3 John Arcaro Invit	4:37.68	20	468	26°
May 22, 2009 HS	1600m	OHSL Division Champs	5:02.56	8	430	72°

Steeple

Event Group

738

Points

10:06.61

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 27, 2011 HS	3000mSC	Sec. 3 Class A Boys Champs	10:06.61	1	738	72°
May 21, 2011 HS	3000mSC	CNS Boys Invitational	10:34.09	5	643
June 2, 2011 HS	3000mSC	Section 3 State Qualifier	10:49.40	8	593
May 19, 2011 HS	3000mSC	Sec. 3 OHSL Freedom Champs	11:31.95	3	464

Distance

Event Group

642

Points

9:58.92

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2010 HS	3200m	Sec. 3 OHSL Freedom Champs	9:58.92	1	642
June 3, 2010 HS	3200m	Section 3 State Qualifier	10:09.83	10	596
May 28, 2010 HS	3200m	Sec. 3 Class A Boys Champs	10:17.20	1	566
Dec. 18, 2010 HS	3200m	Sec. 3 John Arcaro Invit	10:19.00	5	559
Jan. 7, 2010 HS	3200m	Sec. 3 Bob Grieve Invit	10:44.13	13	463	27°
May 19, 2011 HS	3200m	Sec. 3 OHSL Freedom Champs	11:01.39	7	402

Cross Country

Event Group

647

Points

15:57.40

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 9, 2010 HS	5K XC	Chittenango Invitational	15:57.40	6	647	57°
Sept. 25, 2010 HS	3 Mile XC	Baldwinsville Invitational	15:28.93	7	629
Oct. 2, 2010 HS	3 Mile XC	McQuaid Invitational	15:37.00	2	607	56°
Sept. 24, 2011 HS	3 Mile XC	Baldwinsville Invitational	15:47.37	3	579
Oct. 30, 2010 HS	5K XC	Sec. 3 OHSL Champs	16:41.30	4	535	51°
Sept. 18, 2010 HS	5K XC	V-V-S Invitational	16:43.60	1	529
Sept. 17, 2011 HS	5K XC	V-V-S Invitational	16:50.80	35	512
Sept. 10, 2011 HS	5K XC	East Syracuse Minoa Invitational	16:58.40	5	494
Nov. 13, 2010 HS	5K XC	NYSPHSAA - New York State Championships	16:59.20	22	492	61°
Oct. 1, 2011 HS	3 Mile XC	McQuaid Invitational	16:22.00	17	492	55°
Oct. 9, 2010 HS	5K XC	East Syracuse Minoa Invitational	16:59.60	1	491
Oct. 19, 2011 HS	5K XC	Sec. 3 OHSL Freedom Champs	17:09.00	1	469	62°
Nov. 6, 2010 HS	5K XC	Section 3 Championships	17:13.00	2	460
Oct. 9, 2011 HS	4000mCC	Reebok Manhattan HS Invitational	13:39.77	15	448
Oct. 15, 2011 HS	5K XC	Chittenango Invitational	17:26.50	13	430	55°
Nov. 5, 2011 HS	5K XC	Section 3 Championships	17:28.60	4	426
Sept. 20, 2008 HS	5K XC	Auburn Kiwanis Invitational	18:18.74	26	324	73°
Oct. 11, 2008 HS	5K XC	East Syracuse-Minoa Invitational	18:25.80	51	310	67°
Oct. 4, 2008 HS	5K XC	Tully Invitational	18:37.70	46	289	54°
Oct. 22, 2008 HS	5K XC	Sec. 3 OHSL Champs	18:43.10	54	279
Sept. 27, 2008 HS	3 Mile XC	44th McQuaid Invitational	18:02.00	75	279	66°
Nov. 12, 2011 HS	5K XC	NYSPHSAA - New York State Championships	18:44.00	211	277
Sept. 13, 2008 HS	5K XC	Chittenango Invitational	18:55.63	58	257	75°
Sept. 6, 2008 HS	3 Mile XC	Central Square Invitational	18:53.00	24	193
Oct. 31, 2008 HS	5K XC	Section 3 Championships	20:29.60	57	123	60°
Sept. 12, 2009 HS	5K XC	V-V-S Invitational	29:14.80	66	1

Long Sprints

Event Group

680

Points

1:09.91

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 21, 2011 HS	500m	Sec. 3 John Arcaro Invit	1:09.91	4	680

Season Bests

Mid-D event group

800m '2009 · Sec. 3 Boys C… · 62°

2:17.42 393 pts

1000m '2011 · Section 3 Sta…

2:35.04 764 pts

600m '2012 · NYSPHSAA -NY …

1:24.52 780 pts

Mile event group

1600m '2009 · OHSL Division… · 72°

5:02.56 430 pts

1600m '2010 · Sec. 3 OHSL F…

4:32.73 694 pts

1600m '2011 · Section 3 Boy…

4:25.11 772 pts

1600m '2012 · CNS Co-Ed Rel…

4:52.36 513 pts

Steeple event group

3000mSC '2011 · Sec. 3 Class … · 72°

10:06.61 738 pts

Long Sprints event group

500m '2011 · Sec. 3 John A…

1:09.91 680 pts

Cross Country event group

5000m '2008 · Auburn Kiwani… · 73°

18:18.74 324 pts

5000m '2009 · V-V-S Invitat…

29:14.80 1 pts

5000m '2010 · Chittenango I… · 57°

15:57.40 647 pts

3Mile '2011 · Baldwinsville…

15:47.37 579 pts

Distance event group

3200m '2010 · Sec. 3 OHSL F…

9:58.92 642 pts

3200m '2010 · Sec. 3 John A…

10:19.00 559 pts

Mike Coogan

Mike Coogan

Trophy Case

Class Rankings

Mid-D

Mile

Steeple

Wins Against

Projected Conference Points (Lifetime)

1000m

1500m

1600m

3000msc

3200m

4000m_cc

500m

5000m_cc

600m

800m

mile

3mile_cc

Mid-D

Mile

Steeple

Distance

Cross Country

Long Sprints

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