Performance Dashboard
Athlete analytics & progression tracking
1600m
614
Points
4:41.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2006 | Irv Black Invitational | 4:41.06 | 1 | 614 | 50° |
| April 23, 2005 | Irv Black Invitational | 4:46.39 | 3 | 565 | 60° |
| May 3, 2008 | Greater Hartford Invitational | 4:47.83 | 9 | 552 | |
| Dec. 15, 2006 | Hillhouse Invitational | 4:49.09 | 11 | 541 |
2mile
628
Points
10:05.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2005 | 34th Hartford Public High School Invitational | 10:05.90 | 13 | 628 | 68° |
3000m
592
Points
9:30.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2006 | Rhody Classic | 9:30.51 | 11 | 592 | 53° |
3200m
665
Points
9:53.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2007 | CIAC Class M Championships | 9:53.50 | 1 | 665 | |
| May 20, 2006 | Eastern Connecticut Conference Championships | 9:54.10 | 3 | 662 | 61° |
| June 1, 2006 | CIAC Class MM Championships | 9:55.31 | 6 | 657 | |
| Feb. 3, 2007 | ECC Championships | 10:01.19 | 2 | 632 | |
| Jan. 28, 2006 | SCC Coaches Invitational | 10:05.56 | 7 | 614 | |
| June 1, 2005 | CIAC Class MM Championships | 10:08.49 | 4 | 601 | |
| June 6, 2005 | CIAC State Open Outdoor Championship | 10:14.63 | 22 | 576 | |
| Feb. 4, 2006 | ECC Championships | 10:14.63 | 1 | 576 | |
| Feb. 9, 2008 | CIAC Class M Championships | 10:16.67 | 6 | 568 | |
| Feb. 17, 2007 | CIAC State Open Indoor | 10:19.28 | 15 | 558 | |
| Jan. 21, 2008 | ECC Championships | 10:20.36 | 2 | 553 | |
| May 21, 2005 | Eastern Connecticut Conference Championships | 10:24.64 | 8 | 536 | 60° |
| Feb. 10, 2005 | CIAC Class M Championships | 10:26.58 | 6 | 529 | |
| Feb. 10, 2006 | CIAC Class M Championships | 10:27.20 | 6 | 526 | |
| May 24, 2008 | Eastern Connecticut Conference Championships | 10:41.94 | 16 | 471 | 66° |
| Jan. 29, 2005 | ECC Championships | 11:43.49 | 9 | 272 |
5000m
597
Points
16:16.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2007 | Irv Black Invitational | 16:16.35 | 3 | 597 | 74° |
| April 19, 2008 | Irv Black Invitational | 17:15.93 | 12 | 454 | 74° |
5000m_cc
516
Points
16:49.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2005 | CIAC Open Championships | 16:49.00 | 34 | 516 | |
| Oct. 29, 2005 | CIAC Class Championships | 16:52.00 | 5 | 509 | |
| Oct. 6, 2007 | Wickham Park Invitational | 17:10.00 | 16 | 467 | |
| Nov. 3, 2006 | CIAC Open Championships | 17:18.00 | 49 | 449 | |
| Oct. 30, 2004 | CIAC Class Championships | 17:39.00 | 17 | 403 | |
| Nov. 5, 2004 | CIAC Open Championships | 17:40.00 | 95 | 401 | |
| Oct. 27, 2007 | CIAC Class Championships | 17:50.00 | 20 | 380 |
600m
460
Points
1:34.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2007 | SCC Coaches Invitational | 1:34.97 | 44 | 460 |
mile
628
Points
4:41.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2007 | Harford Public Indoor Invitational | 4:41.21 | 11 | 628 |
3mile_cc
456
Points
16:37.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2006 | Windham Invite | 16:37.00 | 5 | 456 | 74° |
Mile
Event Group
628
Points
4:41.21
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 6, 2007 | Mile | Harford Public Indoor Invitational | 4:41.21 | 11 | 628 | |
| April 22, 2006 | 1600m | Irv Black Invitational | 4:41.06 | 1 | 614 | 50° |
| April 23, 2005 | 1600m | Irv Black Invitational | 4:46.39 | 3 | 565 | 60° |
| May 3, 2008 | 1600m | Greater Hartford Invitational | 4:47.83 | 9 | 552 | |
| Dec. 15, 2006 | 1600m | Hillhouse Invitational | 4:49.09 | 11 | 541 |
Distance
Event Group
665
Points
9:53.50
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2007 | 3200m | CIAC Class M Championships | 9:53.50 | 1 | 665 | |
| May 20, 2006 | 3200m | Eastern Connecticut Conference Championships | 9:54.10 | 3 | 662 | 61° |
| June 1, 2006 | 3200m | CIAC Class MM Championships | 9:55.31 | 6 | 657 | |
| Feb. 3, 2007 | 3200m | ECC Championships | 10:01.19 | 2 | 632 | |
| May 14, 2005 | 2Mile | 34th Hartford Public High School Invitational | 10:05.90 | 13 | 628 | 68° |
Long-Distance
Event Group
597
Points
16:16.35
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2007 | 5000m | Irv Black Invitational | 16:16.35 | 3 | 597 | 74° |
| April 19, 2008 | 5000m | Irv Black Invitational | 17:15.93 | 12 | 454 | 74° |
Cross Country
Event Group
516
Points
16:49.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 5, 2005 | 5K XC | CIAC Open Championships | 16:49.00 | 34 | 516 | |
| Oct. 29, 2005 | 5K XC | CIAC Class Championships | 16:52.00 | 5 | 509 | |
| Oct. 6, 2007 | 5K XC | Wickham Park Invitational | 17:10.00 | 16 | 467 | |
| Sept. 16, 2006 | 3 Mile XC | Windham Invite | 16:37.00 | 5 | 456 | 74° |
| Nov. 3, 2006 | 5K XC | CIAC Open Championships | 17:18.00 | 49 | 449 |
Mid-D
Event Group
460
Points
1:34.97
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2007 | 600m | SCC Coaches Invitational | 1:34.97 | 44 | 460 |