Performance Dashboard
Athlete analytics & progression tracking
10000m
805
Points
38:51.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2015 | Atlantic Sun Conference Outdoor Championship | 38:51.88 | 10 | 805 |
100m
295
Points
16.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2011 | Deltona 6-Way Meet | 16.54 | 32 | 295 |
1500m
680
Points
5:14.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 8, 2014 | 7th Annual Spruce Creek Inv Honoring Coach George Janan | 5:14.74 | 6 | 680 | |
| March 9, 2013 | 6th Annual Spruce Creek Invitational | 5:23.55 | 6 | 628 |
1600m
702
Points
5:32.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2014 | UNF Spring Break Invitational | 5:32.60 | 10 | 702 | |
| March 19, 2014 | Five Star Conference Championship | 5:32.69 | 3 | 701 | |
| March 1, 2014 | Big D Relays | 5:32.99 | 4 | 699 | |
| Feb. 21, 2014 | Hammock Hardware's East Coast Classic | 5:33.15 | 4 | 698 | |
| April 5, 2014 | Pepsi Florida Relays | 5:33.89 | 12 | 694 | 79° |
| March 15, 2013 | 6th Annual Deltona Invitational | 5:36.42 | 6 | 680 | |
| March 22, 2013 | Five Star Conference Championship | 5:40.93 | 4 | 655 | |
| Feb. 19, 2014 | Deland Quad Meet 2/19/14 | 5:52.20 | 1 | 593 | |
| April 10, 2013 | Deland Quad Meet 4/10/2013 | 5:52.70 | 1 | 591 | |
| March 12, 2013 | DeLand Quad Meet 3/12/2013 | 5:52.90 | 1 | 590 | |
| March 5, 2013 | DeLand Quad Meet 3/5/2013 | 5:54.50 | 3 | 581 | |
| Feb. 26, 2013 | Deltona Tri Meet #1 | 6:06.80 | 1 | 519 | |
| Feb. 20, 2013 | Deland Quad Meet 2/20/2013 | 6:15.20 | 1 | 478 | |
| Feb. 22, 2011 | Deland Tuesday meet | 7:44.60 | 7 | 148 |
200m
255
Points
34.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2011 | Deltona 6-Way Meet | 34.84 | 33 | 255 |
3000m
761
Points
10:52.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2015 | Jimmy Carnes Indoor Meet | 10:52.44 | 14 | 761 | 66° |
| March 8, 2014 | 7th Annual Spruce Creek Inv Honoring Coach George Janan | 11:14.10 | 3 | 702 |
3200m
729
Points
11:50.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2014 | UNF Spring Break Invitational | 11:50.34 | 13 | 729 | |
| April 5, 2014 | Pepsi Florida Relays | 11:55.32 | 28 | 717 | 79° |
| April 16, 2014 | FHSAA 4A District 2 | 11:55.92 | 2 | 715 | |
| March 14, 2014 | 7th Annual Deltona Invitational | 11:57.38 | 3 | 712 | |
| March 19, 2014 | Five Star Conference Championship | 11:58.45 | 2 | 709 | |
| May 24, 2014 | 38th Golden South Classic | 12:05.84 | 5 | 691 | |
| April 24, 2014 | FHSAA 4A Region 1 | 12:07.70 | 7 | 686 | |
| Feb. 21, 2014 | Hammock Hardware's East Coast Classic | 12:10.43 | 3 | 679 | |
| April 17, 2013 | FHSAA 4A District 2 | 12:14.86 | 6 | 669 | |
| April 6, 2013 | Florida Relays | 12:18.20 | 40 | 661 | 71° |
| March 15, 2013 | 6th Annual Deltona Invitational | 12:22.97 | 5 | 649 | |
| Feb. 19, 2014 | Deland Quad Meet 2/19/14 | 12:29.30 | 1 | 634 | |
| March 22, 2013 | Five Star Conference Championship | 12:32.42 | 1 | 627 | |
| May 11, 2013 | Holy Trinity All-Star Showdown | 12:37.28 | 1 | 616 | |
| April 10, 2013 | Deland Quad Meet 4/10/2013 | 13:12.80 | 1 | 536 |
400m
424
Points
1:14.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2011 | pinnacle classic | 1:14.43 | 25 | 424 | |
| March 8, 2011 | Deland Quad-Meet 3-8-11 | 1:14.94 | 7 | 412 | |
| April 20, 2011 | FHSAA 4A District 2 | 1:17.40 | 33 | 356 | |
| April 8, 2011 | Five Star Conference Championship | 1:17.43 | 21 | 355 | |
| March 29, 2011 | Deland Quad-Meet 3-29-11 | 1:18.84 | 13 | 325 |
5000m_cc
751
Points
18:55.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2014 | Atlantic Sun Conference Championships | 18:55.60 | 29 | 751 | 62° |
| Sept. 19, 2015 | UF Mt. Dew Invitational | 19:27.06 | 53 | 703 | 84° |
| Oct. 16, 2015 | University of Alabama Crimson Classic | 19:39.90 | 173 | 684 | 80° |
| Oct. 4, 2014 | USC Upstate Invitational | 19:40.75 | 68 | 683 | |
| Oct. 30, 2015 | Atlantic Sun Conference Championships | 19:50.70 | 42 | 668 | 78° |
| Sept. 5, 2015 | University of North Florida XC Invitational | 20:03.63 | 30 | 649 | 84° |
| Sept. 6, 2014 | University of North Florida 110% XC Invitational | 20:44.51 | 16 | 591 | 81° |
| Aug. 30, 2014 | Stetson Hatter Invitational | 21:11.77 | 20 | 554 | 91° |
| Sept. 7, 2013 | 41st Astronaut-Rotary Invitational | 21:13.80 | 29 | 552 | |
| Sept. 14, 2013 | UF Mt. Dew Invitational | 21:16.41 | 82 | 548 | 94° |
| Aug. 31, 2013 | DeLand Invitational XC Meet | 21:27.00 | 11 | 534 | |
| Oct. 26, 2013 | FHSAA 4A District 2 | 21:28.00 | 29 | 533 | |
| Oct. 12, 2013 | FSU Invitational (Pre-State) | 21:31.56 | 11 | 528 | |
| Sept. 28, 2013 | flrunners.com Invitational 14 | 21:32.90 | 18 | 526 | |
| Oct. 27, 2012 | Five Star Conference Championship | 21:58.49 | 16 | 493 | 74° |
| Nov. 3, 2012 | FHSAA 4A District 2 | 21:59.10 | 40 | 493 | 82° |
| Oct. 19, 2013 | Five Star Conference Championship | 22:10.10 | 20 | 479 | |
| Oct. 13, 2012 | Hagerty Invitational | 22:20.00 | 65 | 467 | 80° |
| Oct. 6, 2012 | Titan Trail Cross Country 5K | 22:55.40 | 12 | 424 | |
| Sept. 29, 2012 | flrunners.com Invitational 13 | 22:55.90 | 70 | 424 | |
| Sept. 22, 2012 | Orange City University Invitational | 23:06.23 | 12 | 412 | |
| Sept. 15, 2012 | DeLand Invitational XC Meet | 23:30.00 | 41 | 385 | |
| Nov. 5, 2011 | FHSAA 4A District 2 | 23:44.00 | 47 | 369 | |
| Sept. 8, 2012 | 40th Astronaut-Rotary Invitational | 23:53.66 | 96 | 359 | |
| Oct. 8, 2011 | Hagerty Invitational | 24:09.90 | 44 | 341 | 72° |
| Sept. 17, 2011 | DeLand Invitational XC Meet | 24:15.00 | 114 | 336 | |
| Oct. 26, 2011 | Five Star Conference Championship | 24:20.40 | 37 | 331 | 78° |
| Oct. 1, 2011 | flrunners.com Invitational 12 Presented by Nike | 24:29.48 | 89 | 321 | |
| Sept. 24, 2011 | Titan Trail Cross Country 5K | 24:59.00 | 23 | 292 | |
| Sept. 10, 2011 | Astronaut-Rotary Invitational | 25:30.56 | 90 | 262 | |
| Oct. 23, 2010 | Hagerty Invitational | 26:31.80 | 78 | 209 | 83° |
| Sept. 23, 2010 | East Ridge/South Lake Open | 29:22.00 | 14 | 92 | 89° |
| Oct. 27, 2010 | Five Star Conference Championship | 29:47.00 | 43 | 79 | |
| Sept. 25, 2010 | DeLand Invitational XC Meet | 30:16.00 | 130 | 65 | |
| Oct. 12, 2010 | Five Star Conference Freshman-Sophomore Championships | 31:41.00 | 53 | 32 | |
| Oct. 2, 2010 | flrunners.com Invitational 11 | 31:47.67 | 116 | 30 | |
| Sept. 18, 2010 | Astronaut Rotary Invitational | 32:29.81 | 92 | 18 | |
| Sept. 11, 2010 | Trinity Prep Invitational | 35:09.00 | 34 | 1 |
5000m
747
Points
18:58.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2015 | Atlantic Sun Conference Championship | 18:58.34 | 13 | 747 | |
| March 28, 2015 | UNF Spring Break Invitational | 19:09.23 | 18 | 730 |
800m
521
Points
2:43.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2011 | 4th Annual Spruce Creek Invitational | 2:43.01 | 25 | 521 | |
| Feb. 20, 2013 | Deland Quad Meet 2/20/2013 | 2:43.30 | 1 | 517 | |
| Feb. 26, 2013 | Deltona Tri Meet #1 | 2:43.90 | 1 | 510 | |
| Feb. 22, 2013 | East Coast Classic | 2:44.85 | 15 | 499 | |
| March 25, 2011 | Deltona Invitational | 2:59.03 | 35 | 346 | |
| March 29, 2011 | Deland Quad-Meet 3-29-11 | 3:04.80 | 13 | 292 | |
| March 23, 2011 | pinnacle classic | 3:08.70 | 15 | 258 | |
| Feb. 22, 2011 | Deland Tuesday meet | 3:10.50 | 11 | 244 |
mile
560
Points
6:00.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2013 | East Coast Classic | 6:00.79 | 12 | 560 |
Long-Distance
Event Group
805
Points
38:51.88
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2015 | 10000m | Atlantic Sun Conference Outdoor Championship | 38:51.88 | 10 | 805 | |
| March 1, 2015 | 5000m | Atlantic Sun Conference Championship | 18:58.34 | 13 | 747 | |
| March 28, 2015 | 5000m | UNF Spring Break Invitational | 19:09.23 | 18 | 730 |
Short Sprints
Event Group
295
Points
16.54
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 1, 2011 | 100m | Deltona 6-Way Meet | 16.54 | 32 | 295 | |
| March 1, 2011 | 200m | Deltona 6-Way Meet | 34.84 | 33 | 255 |
Mile
Event Group
702
Points
5:32.60
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2014 | 1600m | UNF Spring Break Invitational | 5:32.60 | 10 | 702 | |
| March 19, 2014 | 1600m | Five Star Conference Championship | 5:32.69 | 3 | 701 | |
| March 1, 2014 | 1600m | Big D Relays | 5:32.99 | 4 | 699 | |
| Feb. 21, 2014 | 1600m | Hammock Hardware's East Coast Classic | 5:33.15 | 4 | 698 | |
| April 5, 2014 | 1600m | Pepsi Florida Relays | 5:33.89 | 12 | 694 | 79° |
Distance
Event Group
761
Points
10:52.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 24, 2015 | 3000m | Jimmy Carnes Indoor Meet | 10:52.44 | 14 | 761 | 66° |
| March 29, 2014 | 3200m | UNF Spring Break Invitational | 11:50.34 | 13 | 729 | |
| April 5, 2014 | 3200m | Pepsi Florida Relays | 11:55.32 | 28 | 717 | 79° |
| April 16, 2014 | 3200m | FHSAA 4A District 2 | 11:55.92 | 2 | 715 | |
| March 14, 2014 | 3200m | 7th Annual Deltona Invitational | 11:57.38 | 3 | 712 |
Long Sprints
Event Group
424
Points
1:14.43
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 23, 2011 | 400m | pinnacle classic | 1:14.43 | 25 | 424 | |
| March 8, 2011 | 400m | Deland Quad-Meet 3-8-11 | 1:14.94 | 7 | 412 | |
| April 20, 2011 | 400m | FHSAA 4A District 2 | 1:17.40 | 33 | 356 | |
| April 8, 2011 | 400m | Five Star Conference Championship | 1:17.43 | 21 | 355 | |
| March 29, 2011 | 400m | Deland Quad-Meet 3-29-11 | 1:18.84 | 13 | 325 |
Cross Country
Event Group
751
Points
18:55.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2014 | 5K XC | Atlantic Sun Conference Championships | 18:55.60 | 29 | 751 | 62° |
| Sept. 19, 2015 | 5K XC | UF Mt. Dew Invitational | 19:27.06 | 53 | 703 | 84° |
| Oct. 16, 2015 | 5K XC | University of Alabama Crimson Classic | 19:39.90 | 173 | 684 | 80° |
| Oct. 4, 2014 | 5K XC | USC Upstate Invitational | 19:40.75 | 68 | 683 | |
| Oct. 30, 2015 | 5K XC | Atlantic Sun Conference Championships | 19:50.70 | 42 | 668 | 78° |
Mid-D
Event Group
521
Points
2:43.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 12, 2011 | 800m | 4th Annual Spruce Creek Invitational | 2:43.01 | 25 | 521 | |
| Feb. 20, 2013 | 800m | Deland Quad Meet 2/20/2013 | 2:43.30 | 1 | 517 | |
| Feb. 26, 2013 | 800m | Deltona Tri Meet #1 | 2:43.90 | 1 | 510 | |
| Feb. 22, 2013 | 800m | East Coast Classic | 2:44.85 | 15 | 499 | |
| March 25, 2011 | 800m | Deltona Invitational | 2:59.03 | 35 | 346 |