Performance Dashboard
Athlete analytics & progression tracking
1600m
757
Points
5:23.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2007 | 1B-2B State Championships | 5:23.14 | 5 | 757 | |
| May 26, 2007 | Washington 1A-2A State T&F Championship | 5:23.14 | 5 | 757 | |
| May 24, 2008 | Washington 1A-2A State T&F Championship | 5:27.91 | 11 | 729 | |
| May 28, 2005 | 1A-2A-B State Championships | 5:32.23 | 10 | 704 |
3000m
838
Points
10:25.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2011 | Dordt Indoor Invitational | 10:25.35 | 2 | 838 | |
| Jan. 15, 2011 | Dordt Invitational | 10:27.36 | 2 | 833 | |
| Feb. 20, 2010 | Great Plains Athletic Conference Indoor Championship | 10:34.30 | 9 | 813 | |
| Jan. 16, 2010 | Dordt Invitational | 10:36.55 | 3 | 806 | |
| Jan. 14, 2012 | Dordt College Open | 10:43.64 | 2 | 786 | |
| April 1, 2010 | Vance Butler Invite | 10:46.55 | 6 | 778 | |
| Feb. 12, 2010 | Dordt Indoor Invitational | 11:07.99 | 8 | 719 |
3200m
763
Points
11:37.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2007 | 1B-2B State Championships | 11:37.15 | 3 | 763 | |
| May 26, 2007 | Washington 1A-2A State T&F Championship | 11:37.15 | 3 | 763 | |
| May 24, 2008 | Washington 1A-2A State T&F Championship | 11:41.53 | 4 | 752 | |
| May 28, 2005 | 1A-2A-B State Championships | 12:04.53 | 6 | 694 | |
| May 25, 2006 | 1A-2A-B State Championships | 12:07.48 | 9 | 687 |
4000m_cc
652
Points
15:48.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2010 | DWU Cross Country Invite | 15:48.78 | 1 | 652 | 69° |
5000m
884
Points
17:33.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2011 | NAIA Outdoor Championship | 17:33.93 | 8 | 884 | |
| March 5, 2011 | NAIA Indoor National Championship | 17:58.79 | 20 | 843 | |
| May 28, 2011 | NAIA Outdoor Championship | 18:00.25 | 13 | 840 | |
| Jan. 21, 2011 | Nebraska Wesleyan Open | 18:07.40 | 4 | 828 | |
| April 2, 2011 | Vance Butler Invitational | 18:19.88 | 5 | 808 | |
| May 13, 2011 | Concordia Twilight | 18:25.64 | 2 | 799 | |
| Jan. 20, 2012 | Nebraska Wesleyan Invitational | 18:31.41 | 4 | 790 | |
| May 1, 2010 | GPAC Championship | 18:33.36 | 6 | 787 | 65° |
| Feb. 18, 2012 | GPAC Indoor Championship | 18:33.62 | 6 | 786 | |
| May 5, 2012 | GPAC Outdoor Track and Field Championships | 18:48.51 | 4 | 763 |
5000m_cc
820
Points
18:12.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2010 | GPAC Cross Country Championship | 18:12.57 | 1 | 820 | |
| Nov. 20, 2010 | NAIA National Championship | 18:23.00 | 21 | 803 | 45° |
| Nov. 7, 2009 | GPAC Cross Country Championship | 18:47.64 | 5 | 764 | 64° |
| Oct. 30, 2006 | Westside Classic | 18:52.60 | 148 | 756 | 46° |
| Sept. 30, 2006 | Mount Baker Invitational | 19:08.71 | 19 | 731 | |
| Nov. 19, 2011 | NAIA National Championship | 19:11.00 | 71 | 728 | 44° |
| Sept. 15, 2007 | Salt Creek Invite | 19:16.00 | 23 | 720 | |
| Nov. 21, 2009 | NAIA XC Championship | 19:20.00 | 48 | 714 | 46° |
| Nov. 8, 2008 | Great Plains Athletic Conference Championship | 19:47.90 | 20 | 672 | 39° |
| Nov. 10, 2006 | USATF Junior Olympics District Meet | 19:50.27 | 2 | 669 | |
| Sept. 29, 2007 | Mt. Baker Invite | 19:53.00 | 33 | 665 | 53° |
| Nov. 18, 2006 | USATF Junior Olympics REGIONALS | 19:57.10 | 5 | 659 | |
| Nov. 4, 2006 | 2006 XC STATE 4A 3A 2A 1A-1B | 19:59.00 | 3 | 656 | |
| Oct. 19, 2006 | Northwest Conference Meet | 20:01.00 | 11 | 653 | |
| Nov. 3, 2007 | Washington State Cross Country Meet | 20:02.00 | 4 | 652 | |
| Dec. 9, 2006 | USATF National Junior Olympic XC Championships | 20:02.97 | 50 | 650 | 37° |
| Nov. 6, 2004 | Washington State Cross Country Meet | 20:20.00 | 20 | 626 | |
| Nov. 5, 2005 | Washington State Cross Country Meet | 21:09.00 | 37 | 558 |
6000m_cc
1076
Points
19:20.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 21, 2009 | NAIA National Championships | 19:20.00 | 48 | 1076 | |
| Sept. 24, 2011 | Roy Griak Invitational | 23:54.00 | 53 | 709 | 63° |
Mile
Event Group
757
Points
5:23.14
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2007 | 1600m | 1B-2B State Championships | 5:23.14 | 5 | 757 | |
| May 26, 2007 | 1600m | Washington 1A-2A State T&F Championship | 5:23.14 | 5 | 757 | |
| May 24, 2008 | 1600m | Washington 1A-2A State T&F Championship | 5:27.91 | 11 | 729 | |
| May 28, 2005 | 1600m | 1A-2A-B State Championships | 5:32.23 | 10 | 704 |
Distance
Event Group
838
Points
10:25.35
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2011 | 3000m | Dordt Indoor Invitational | 10:25.35 | 2 | 838 | |
| Jan. 15, 2011 | 3000m | Dordt Invitational | 10:27.36 | 2 | 833 | |
| Feb. 20, 2010 | 3000m | Great Plains Athletic Conference Indoor Championship | 10:34.30 | 9 | 813 | |
| Jan. 16, 2010 | 3000m | Dordt Invitational | 10:36.55 | 3 | 806 | |
| Jan. 14, 2012 | 3000m | Dordt College Open | 10:43.64 | 2 | 786 |
Cross Country
Event Group
1076
Points
19:20.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 21, 2009 | 6000mCC | NAIA National Championships | 19:20.00 | 48 | 1076 | |
| Nov. 6, 2010 | 5K XC | GPAC Cross Country Championship | 18:12.57 | 1 | 820 | |
| Nov. 20, 2010 | 5K XC | NAIA National Championship | 18:23.00 | 21 | 803 | 45° |
| Nov. 7, 2009 | 5K XC | GPAC Cross Country Championship | 18:47.64 | 5 | 764 | 64° |
| Oct. 30, 2006 | 5K XC | Westside Classic | 18:52.60 | 148 | 756 | 46° |
Long-Distance
Event Group
884
Points
17:33.93
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2011 | 5000m | NAIA Outdoor Championship | 17:33.93 | 8 | 884 | |
| March 5, 2011 | 5000m | NAIA Indoor National Championship | 17:58.79 | 20 | 843 | |
| May 28, 2011 | 5000m | NAIA Outdoor Championship | 18:00.25 | 13 | 840 | |
| Jan. 21, 2011 | 5000m | Nebraska Wesleyan Open | 18:07.40 | 4 | 828 | |
| April 2, 2011 | 5000m | Vance Butler Invitational | 18:19.88 | 5 | 808 |